Have you got used to the uncomfort feeling of something being stuck at the rear of your throat? Have all of your attempts to get rid of tonsil stones or tonsilloliths gone waste? Well, there is some news that can make you happy. Removing tonsil stones can be done naturally and you can do it without painful surgery. How to get rid of tonsil stones then is the next obvious query that might immediately spring to your mind. The answer lies in entering into for a few easy natural ways which will help you get rid of them. Here are a number of the most effective natural teqhniques that can be helpful to cure tonsil stones, in just about next to no time. 1. Make it a rule to take care of very good oral hygiene. You need to brush your teeth two times every day and floss after every meal. This can help in keeping the mouth free of bacteria and stop the formation of these stones. 2. Some folks have managed to remove a couple of tonsil stones by coughing. By closing up the throat when you cough, your tonsil stones can become dislodged. The problem with both this and also the manual removal way is that it is unlikely that you'll be able to get to every tonsil stone and, while even one remains, so will your bad breath! 3. The diet plays an vital role in tonsil stone removal. You must avoid certain types of food, if you wish to cure your tonsil stones. These include things like alcohol and dairy products. Drinking plenty of water is also thing that you must take care off, if you would like to remove tonsillitis. 4.Once the tonsil stones have gone, preventing the formation of new deposits revolves around robust oral hygiene practices. The Teeth must be thoroughly cleaned and flossed twice a day and a mouthwash will be beneficial. Additionally, you must not eat an hour or so before bedtime as this may lead to food particles remaining on your tonsils. If you have just eaten before the bedtime, ensure that you've got plenty of water to drink and also think about gargling. If this disease is attacked from its very root, then the healthy tonsils can get rid themselves of all the accumulated debris, and removing your tonsil stones will be just another natural process. These tips can be helpful for you to get rid of your tonsil stones, however if you really want to treat your tonsil stones fast and safely I will highly recommend checking this review on the Banish Tonsil Stones Book at http://www.mytonsilstonescure.com/banish-tonsil-stones-system.html and to discover a proven all natural system that can may help you to treat tonsil stones naturally in about two-three weeks.