Massage therapy and Natural healing
In the world today, everyday stress and anxiety is a monster we must all learn to battle,
and for many people, especially professionals working in stressful environments, western
medication, which usually only alleviates the symptoms of stress and anxiety, is simply not a
viable or even effective option. As the world realizes the importance of a healthy body and
natural healing without dependence on medicine, many people have turned to the ancient art of
massage therapy in order to relieve both mental and physical stress and stay healthy and fit. The
Uses and benefits of massage include a wide scope of physiotherapy treatments and in some
cases psychological healing as well.
The word ‘massage’ itself has interesting connotations with the history of massage
practices amongst all great of civilizations of the world and comes from either the French
‘massage’ meaning ‘friction of kneading’ (ii), from Arabic (or Latin) ‘massa’ meaning ‘to touch,
feel or handle’ (or ‘mass’/‘dough’ in Latin) (iii). In other cultures, the ancient Greek word for
massage was ‘anatripsis’ (and the Latin ‘frictio’) while an older etymology may even have been
a Hebrew phrase ‘me-sakj’ meaning ’to anoint with oil’ (iv).
Writings that describe or mention the art of massage and massage training have been
found in many cultures throughout history, as old as biblical references dating back to circa
500BC (v) and in later writings of the great ancient physician Hippocrates, who describes it as a
required knowledge for a physician (vii), while mention as old as 2700BC has also been made in
ancient Chinese book ‘The Yellow Emperor’s Classic of Internal Medicine’ (viii). Many medical
procedures have been practiced for centuries in Southeast Asia involving massage treatment;
including abortions and detoxification procedures.
The Massage technique
The art of massage generally involves the practice of manipulating soft tissue using
physical force. This can be achieved by the application of pressure, applied through tension,
motion or even vibration; a practicing massust uses the structure and principles specific to the
form of massage therapy being practiced, and this structure also depends upon the specific goals
of the massage therapy. The pressure required on the tissues is applied through the palms,
fingers, elbows, forearm, feet or other medical aids while the tissues targeted with massage
therapy include muscles, tendons, ligaments, skin, joints, or other connective tissue including
lymphatic vessels and organs of the gastrointestinal system (ix).
The modern Massage Practice
The modern Massage practice is seen as an alternative to medication, and recognized for
its benefits by opinion leaders in modern medicine all over the world. Going even further,
modern practitioners of medicine and physiotherapy have used massage therapy on a regular
basis to treat virtually any medical condition including chronic problems such as fibromyalgia,
spinal stenosis and osteoarthritis while many researchers and doctors recommend massage
therapy as a means of controlling the heart rate and blood pressure as well as blood and
lymphatic circulation (x).
The varying forms of massage therapy provide an alternative and very successful
treatment plan to aid or even lead therapy and recovery for almost any ailment from sporting
injuries to chronic diseases. There are currently 26 major massage techniques in use all over the
world today, and schoolsgalore.com provides you with an open book environment in which to
explore the major accredited massage therapy courses available in the US and Canada through its
portal. Please make use of the schoolsgalore.com directory of schools and courses offering
accredited massage therapy training and right course for yourself to learn, may it be for
professional purposes or simply to heal your loved ones in a very meaningful and personal way.
(i) This Article wishes to acknowledge helpful information and links from
(ii) Online Etymology Dictionary definition.
(iii) Merriam Webster Online Dictionary definition.
(iv) Author: Calvert, R. (2002-04-01). "The History of Massage: An Illustrated Survey
from Around the World". Healing Arts Press.
(v) In the Biblical mention of the wives of Xerxes (Esther, 2:9-12).
(vi) Saying: "The physician must be experienced in many things, but assuredly in
(vii) The ancient Chinese book called Huangdi Neijing; written by the Yellow Emperor
recommended "massage of skin and flesh: According to the massage facts page of the
National Certification Board for Therapeutic Massage & Bodywork website:
(ix) Forbes ‘Massage Facts’. National Certification Board for Therapeutic Massage &