Top 10 Reasons to Use Apple Cider Vinegar for your Health by aihaozhe2


									Here are top 10 reasons to use Raw Apple Cider Vinegar for your health. (However,
don't use anything but "Raw apple cider vinegar. Braggs is a great brand.)

1. Energy. Take 1 tablespoon, 2 times a day in 8 ounces to 16 ounces of water. This is
especially helpful if you have a baby or little children... and you need the energy to
keep up with them.

2. Bug bites. To take away the itching and the bites quickly, dab the bites with straight
ACV or mix it with half water, half vinegar.

3. Slows down bleeding during menstrual cycle. To lessen the bleeding each period,
take 1 tablespoon apple cider vinegar in a glass of water... 2 times a day.

4. Cuts. Hippocrates used raw apple cider vinegar to treat cuts. It worked back then
and it works now. It stops the bleeding rather quickly and heals cuts as well. Dab the
cut with straight ACV or mix it with half water, half vinegar. Does it sting? Yes, it
typically does... just like any other treatment would. But it will only typically sting for
a few seconds.

5. Shiny hair. Use apple cider vinegar after shampooing for a beautiful shine. Just put
half a cup of water to half a cup of ACV and rinse with the mixture. Then rinse again
to get it all out of the hair.

6. Fever. Put 1 cup of APPLE CIDER VINEGAR in the tub and soak in it for 10 to 20
minutes. If the fever is a high one, do this a couple of times a day. This is the only
thing that worked to bring my child's fever down... on more than a few occasions.

7. Cysts. Dab ACV on the cyst for a few minutes (if the cyst is really big, a longer
time is suggested... such as 10 minutes). Putting ACV on a bandaid ... and puttting the
bandaid on the cyst overnight ... is often helpful.

8. Earache. Using ACV in the ear has shown to help an earache. Make a mixture of
1/2 tsp ACV and 1/2 tsp distilled water... and put a few drops in the ear.

9. Toothache. Swish the Vinegar in the mouth... especially the area where it is affected.
Keep it in the mouth as long as possible. It is very strong so some people might have a
hard time doing this... but if it is possible, it can really be beneficial.

10. It's cheap! It costs less than $6 (in most health stores) and it cures so many things.

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