Is reducing wrinkles possible, without cosmetic surgery? How can we remove fine lines and skin wrinkles, at home, safely and naturally? Here you will find the answers to those questions and more. If you follow the skincare routine outlined below, you'll be looking good in no time. Get Plenty of Sleep & Use a Good Night-cream This may be the last step in your daily routine, but since it is one of the most important, I decided to begin with it. Naturally reducing wrinkles can only be done at night. That's when your body repairs damage and replaces cells. In order to smooth out fine lines and skin wrinkles, you need ingredients that support the natural cell rejuvenation processes by stimulating the production of new cells. With increased production of new cells, your skin's layers will become thicker and you will see a wrinkle fade and a tiny line disappear. There are two important ingredients to look for. They are CYNERGY TK and avocado oil. It is very important that the cream you choose is free of artificial preservatives and other additives. They interfere with the natural process. Gently Cleanse in the Morning & Use a Day-cream I cannot overemphasize how important it is to cleanse GENTLY. Do not exfoliate. Do not use chemical peels or acids of any kind. Gently massage your face with tea tree oil or manuka honey cleansers and rinse well with purified water. Pat your face dry. Do not rub . Strong, abrasive cleansers can cause skin wrinkles. Remember that your aim is reducing wrinkles. If you are a woman, apply a day-cream under your make-up. The ingredients to look for include CYNERGY TK, grape seed oil, wakame kelp and coenzyme Q10. If you are a man, apply a similar cream after shaving, but be sure that it also includes witch hazel. Eat Right and Take Your Vitamins What does eating right and taking your vitamins have to do with getting rid of skin wrinkles? Those signs of aging are partially caused by a lack of good nutrition throughout your life. It is impossible to get all of the beneficial nutrients from the food that you eat. Of course, the popular brands do not contain the components necessary to improve your skin's health. You want to look for a nutritional supplement that includes a large variety of amino acids, in particular L-carnosine. That amino acid provides a lot of help for reducing wrinkles. You should also be sure to get enough omega3 fatty acids, because supplementation has been shown to increase firmness, which will help make those fine lines disappear. Drink Plenty of Purified Water This step helps to improve the skin's moisture content and helps to flush away toxins that cause blemishes and uneven pigmentation. Drinking plenty of purified water will also improve your overall health. All in all, this is not a complicated routine to follow and it can naturally remove fine lines and skin wrinkles.