I am sure you have experienced having eye bags and dark circles under eyes at one point or another. While they are generally harmless, they can be indicative of poor integumentary system functions. In rare cases, they can also be signs of more serious illnesses. Eye bags appear because of water retention. When you ingest foods loaded with too much salt, water retention happens. Salt tends to hold on to two times more water molecules in the system. Dark circles under eyes appear because of improper blood circulation. When blood leaks to the surface layers of the skin, the red color of cells mingles with the color of the skin leading to the appearance of dark circles. If you are ready to get rid of these problems, here are some of the tips that can surely help you out: 1. Cleanse your system within two weeks. Do not eat too much salty foods. Also refrain from drinking caffeinated drinks. Caffeine can constrict blood vessels. Choose freshly-squeezed fruit juices as they contain fibers that can flush out toxins and excess salt and fat in the body. The vitamins and minerals in fresh fruit juices will also bring back normal body functions. 2. Get lots of sleep. Your body needs adequate sleep in order to function normally. Sleep is crucial for the release of growth hormones. These growth hormones help repair damaged tissues and cells. The brain also produces serotonin, the hormone that keeps skin dewy and healthy. 3. Take grape seed extract supplements daily. This supplement is made up of phytochemicals and antioxidants. Phytochemicals fight abnormal activities in the integumentary system. Antioxidants, on the other hand, are molecules that can ward off harmful free radicals. GSE also helps avoid eye strain. Eye strain contributes to the appearance of dark circles and eye bags. 4. Gently massage the eye area using an eye cream product that contains Eyeliss, Haloxyl, CynergyTK and Phytessence Wakame. Eyeliss is a good source of natural peptides. Your dermis needs a steady supply of natural peptides because this is responsible for plumping up weak cells and for thickening up dermis layers. Haloxyl gets rid of the haemoglobin content of red cells. Haemoglobin is what gives a vivid red color to cells. If there are cells leaking to the surface layers of the dermis, you can lessen their impact to the dermis by removing their pigment. CynergyTK is an ingredient carefully taken from sheep wool. This ingredient is made up of keratin, the protein used by our skin for the core production of collagen and elastin. Phytessence Wakame is a type of sea kelp that can prevent the loss of hyaluronic acid. This acid is imperative for the lubrication of collagen and elastin.