A3 menu Black_09-09-2010_.cdr by sdsdfqw21


    Two crepes with filling of your choice
         Fresh warmed berries with whipped cream                                                                         R42
         Caramelised apple, cinnamon & cream                                                                             R38
         Caramelised banana with ice cream                                                                               R38
         Classic cinnamon and sugar, served with syrup & a squeeze of lemon                                              R26
         Savoury - served with Fresco side salad and potato crisps
         Smoked salmon, capers, cream cheese and chives                                                                  R54
         Chicken , mushroom topped with a cheese sauce                                                                   R49
         Italian beef, bolognaise with grated parmesan cheese                                                            R49
                                                                                                                                     BREAKFAST (SERVED ALL DAY)
   TRAMEZZINI’S                                                                                                                       Choice of complimentary filter coffee, Five Roses or Rooibos tea or small orange or cocktail juice.
   Tramezzini’s served with a Fresco side salad and potato crisps.                                                                    Breakfast is served with your choice of white (low GI), whole wheat brown(High fibre), seeded (Low GI), rye or health bread and preserves.
    N Beef strips, grilled onions, mozzarella cheese and sweet chilli sauce                                              R69
  M A Roast chicken, bacon / macon , avocado and mozzarella cheese                                                       R69          M      Caffe Fresco - Two eggs (any style), bacon/macon rashers, steak, sauteed mushrooms, grilled tomato, cheese grated,                    R75
                                                                                                                                             French fries and two slices of toast
  N   Peri-Peri chicken, peppers, tomato and mozzarella cheese                                                           R59
        Roasted chicken ,mushroom and mozzarella cheese                                                                  R59         M       Jozi Jetsetter - Two eggs (any style), beef sausage, bacon/macon rashers grilled tomato, sauteed mushrooms       and                  R64
                                                                                                                                             two slices of toast
        Roast chicken, grilled peppers, pesto and mozzarella cheese                                                      R59                 **
                                                                                                                                     M         All Day Breakfast Wrap - Chopped lettuce, egg mayonnaise, bacon/macon rashers, beef sausage and fresh tomato with                   R53
        Chicken mayonnaise and mozzarella cheese                                                                         R52
                                                                                                                                               a squirt of tomato ketchup and mustard, served in a warm flour tortilla
      V Balsamic roasted vegetables, pesto and mozzarella cheese                                                         R46
      V Mozzarella cheese and tomato                                                                                     R39         M       Breakfast Stack - Two eggs, two slices of toast, bacon/macon rashers stacked on top of one      another with grated                   R53
                                                                                                                                             mozzarella generously melted over, sprinkled with mixed herbs and served with a grilled tomato on the side

                                                                                                              FULL      HALF         M       City Choice - Two eggs poached or scrambled, bacon/macon rashers, sauteed mushrooms, grilled tomato and two                           R49
    GREEN GARDEN SALADS                                                                                     PORTION    PORTION               slices of toast

        N Hot beef - Grilled strips of fillet steak served on a bed of lettuce and                                                           Fresco Royale’ - Two poached eggs nestled on a bed of creamy spinach and mushrooms, on top of your choice        of two slices        R46
                                                                                                                 R78     R54
                                                                                                                                             of toast (one slice 30% off full price)
            rocket, topped with feta , olives, cherry tomatoes, cucumber and drizzled with a
            homemade warm sweet chilli sauce                                                                                         M       Jozi Quick Start - One egg (any style), bacon/macon rashers, grilled tomato, sauteed mushrooms and a slice of toast                   R39
        N Smoked Salmon - Lettuce, tomato, mushrooms, onion topped with                                          R74     R51                 ** Jozi Jack Stack - Hot to go crumpets stacked with warm fruits, topped with whipped cream, drizzled with syrup and                  R34
            fresh Salmon and seasoned with black pepper and salt with Ceasar salad dressing on the side                                           sprinkled with cinnamon dust

   M N Caffe Fresco ceasar - Croutons, peccorino shavings, anchovies,                                                                M       Morning Light - One egg (any style), bacon/macon rashers      and a slice of toast                                                    R29
                                                                                                                 R65     R45
            bacon AND chicken served on a bed of cos lettuce, topped with a creamy dressing                                       N          **Frankfurter and Fries - Grilled Frankfurter on a roll, drizzled with Dijon mustard served with french fries                         R29

            Tuna nicoise - Crisp mixed leaves topped with tuna, cherry tomatoes,                                 R65     R45
                                                                                                                                  NM         **
                                                                                                                                               Egg, bacon on a roll - One egg (any style), bacon / macon rashers on a roll                                                         R24
            sliced onions, boiled egg, green beans, capers, splashed with a tangy herb dressing                                              ** No toast served
   A V Grilled halloumi, avo & cashew nut - Crisp mixed leaves topped                                            R65     R45
                                                                                                                                        OMELETTES & SCRAMBLED EGGS
            with grilled halloumi cheese, toasted cashews, sliced avocado, sliced onions,                                                   All omelettes and scrambled eggs are served with your choice of a slice of white (low GI), whole wheat brown (High Fibre),
            cherry tomatoes & cucumber, drizzled with a lemon and herb vinaigrette                                                          seeded (Low GI), rye or health toast and preserves - Both are made with three eggs or egg whites only (cholesterol free).

        A Spicy grilled chicken & avo - Succulent chicken breast marinated                                                                   Basic omelette - Three egg omelette served             R25             Scrambled eggs royale - Scrambled eggs on                      R69
                                                                                                                 R65     R45
                                                                                                                                             with grilled tomato & a choice of white(low GI),                       two slices of toast served with slivers of smoked salmon
            and slow grilled, sliced and served on a bed of fresh greens and vegetables,                                                     whole wheat brown toast(high fibre), seeded(Low GI),                   and fresh basil on the side
            topped with grilled egg plant and sliced avocado                                                                                 rye or health toast
                                                                                                                                                                                                              N     Salmon & scrambled eggs - Scrambled eggs tossed                R69
                                                                                                                                            Add fillings:
            Sweet chilli chicken - Succulent strips of chicken breast sauteed in                                 R59     R42                Smoked salmon & chives                                  R29             with fresh salmon & chives, served with tomato slices and
                                                                                                                                                                                                                    cottage cheese on the side.
            sweet chilli sauce and fresh coriander, served on a bed of crisp mixed leaves, cherry tomatoes,                         M       Blue Cheese, bacon / macon & apple                      R27
            onion, peppers & cucumber, topped with crispy noodles & a drizzle of sweet chilli & balsamic syrup                              Sweet chilli chicken & coriander                        R24       N     Chorizo, Feta & scrambled eggs - Scrambled eggs                R54
                                                                                                                                                                                                    R24             tossed with Chorizo and onions, fresh corriander and
                                                                                                                                            Beef bolognaise (mince)
        V Fresco greek - Marinated calamata olives, chunks of feta cheese, cherry tomatoes,                      R49     R34                Ham & mushroom                                          R16
                                                                                                                                                                                                                    topped with crumbed Feta cheese

                                                                                                                                                                                                          M N Bacon & Scrambled eggs                                               R36
            sliced onions, cucumber & crispy bruschetta, drizzled with a lemon & herb                                                       Sliced Pork / Beef / Chorizo Sausage                    R16
            vinaigrette on the side                                                                                                                                                                 R10
                                                                                                                                        V   Cheese (Gouda / Mozzarella / Feta)                                N     Ham & scrambled eggs                                           R36
                                                                                                                                    M       Bacon / Macon / Ham                                     R10
        V Caffe Fresco house - Crisp mixed leaves tossed together with cherry tomatoes,                          R45     R31                                                                                  N     Grated cheese, peppers & scrambled eggs                        R39
                                                                                                                                        V   Spinach / Mushrooms / Olives                            R 6
            Mediterranean cucumber, peppers, carrots, onion, topped with sun dried tomatoes and pecorino                                                                                                      N     Scrambled eggs only                                            R26
                                                                                                                                        V   Onion / Tomato / Chillies                               R 4
            shavings, served with our homemade sweet chilli & balsamic vinaigrette

                                                                                                                                                        1st Floor Banking Level, Benmore Gardens Shopping Centre       Tel : (011) 883 6998    Fax : 0865032130
Buffet Breakfast - Friday / Saturday / Sunday - Office Platters - Wi-Fi - DSTV - Smoking Area - Fireplace                        Trading Hours:      6:30 - 18:00 Monday -Friday 8:00 - 15:00 Saturday 8:00 - 14:00 Sunday We deliver conditions apply Take-Away Prices may vary
  N Honey - Oat Waffle with fresh blueberries - Topped with yoghurt and drizzled with honey                     or low fat
                                                                                                                                   Plain full cream
                                                                                                                                                                  R44                    FROM THE GRILL (Please allow 15 - 20 minutes cooking time)
    Healthy start - Yoghurt, Muesli and fresh fruit salad                                                    yoghurt available                                    R44                                                                                                                                                                         R79
                                                                                                                                                                                              Fresco Steak Stack- Tender slices of fillet rubbed in olive oil, herbs and garlic, grilled to perfection with sauteed
    Fresh fruit salad and yoghurt                                                                                                                                 R38                         black mushrooms and grilled peppers stacked upon one another, served with crispy French Fries , splashed with cheesy mushroom sauce
S N Roasted Plumbs with Greek yoghurt, honey and almonds                                                                                                          R49
                                                                                                                                                                                              Sirloin Steak & French Fries - 300g sirloin marinated with our homemade BBQ basting, flame grilled and served                                   R75
S N Grilled Peaches, dusted with cinnamon served with Greek yoghurt                                                                                               R45
                                                                                                                                                                                              with crispy French Fries OR a green salad
    Greek yoghurt with toasted pecan nuts and honey                                                                                                               R35
    Fruity start - Seasonal fresh fruit salad drizzled with vanilla scented honey and topped with fresh mint.                                                     R29                        Portuguese Style - 300g sirloin marinated and topped with two eggs and Ruy’s peri-peri sauce served with French Fries or green salad             R84
    Jungle oats & banana - Jungle oats served with fresh banana slices and served with low fat milk and honey on the side                                         R25                N       Lamb Chops - Grilled lamb chops, lemon a rosemary herb sauce served with stir fried vegetables                                                   R69

N FRESH SANDWICHES, CROISSANTS OR PANINI                                                                                                                                                     Beef / Chicken Prego - Tender sirloin , or chicken breasts marinated and grilled in Ruy’s famous prego sauce , served on a crisp        Beef / Chicken
  Served on your choice of lightly toasted rye, health, whole wheat brown, croissant or ciabatta ( Italian roll) and served with                                                             Portuguese roll, with lettuce, topped with our tangy tomato salsa, served with French Fries and a sweet chilli mayonnaise                R64      R59
  Fresco side salad and our homemade sweet chilli balsamic dressing.
                                                                                                                                                                                             Beef/Chicken/Vegetable Stir Fry - Strips of beef or chicken marinated in soya sauce,                              Beef / Chicken / Vegetable only
          Grilled fillet steak sliced, cream cheese, gherkins served on a bed of rocket drizzled with sweet chilli sauce                                          R69                        Chinese rice wine and sherry, tossed with grilled vegetables and roasted cashew nuts,                              R59     R55          R46
          Salmon & cream cheese with chives                                                                                                                       R59                        fried in sesame oil & served on a bed of steamed rice
  A       Grilled haloumi cheese, sliced avocado on a bed of rocket drizzled with sundried tomato pesto                                                           R49                N       Chicken Shnitzel - Crumbed filleted chicken breasts grilled and served with French Fries, salad and sweet chilli mayonnaise on the side          R59
  A       Chicken shnitzel, tomato and sliced avocado drizzled with Djion mayonnaise                                                                              R49                N       Grilled Lemon & Herb Chicken Breasts - Grilled chicken breasts with lemon and herb sauce served with a Fresco side salad and                     R54
   V      Mozzarella cheese sliced tomato on a bed of rocket, drizzled with sundried tomato pesto mayonnaise                                                      R39                        stir fried vegetables

  FRENCH TOAST                       Your choice of two slices of white (Low GI), wholewheat brown (High fibre), rye or health bread.
                                                                                                                                                                                             Cajun Chicken Breasts - Tender chicken breast marinated in olive oil and selected cajun spices, grilled to perfection, served with
                                                                                                                                                                                             a Fresco side salad and stir fried vegetables
         Cinnamon and syrup                                                                                                                                       R27                V       Roasted Vegetable Tian - Grilled Mediterranean vegetables stacked on top of each other with black mushrooms and pecorinno                        R49
                                                                                                                                                                                              cheese, gratinated with mozzarella, splashed with a sundried tomato pesto and French Fries
  N      Cinnamon and raisins                                                                                                                                     R34
  N      Blue berries and cream cheese                                                                                                                            R44
  N      Grilled banana and Wallnuts                                                                                                                                                         All burgers are homemade from pure beef, then marinated and flame grilled served on a soft sesame bun with crisp lettuce, tomato,
         SAVOURY:                                                                                                                                                                            onion and gherkin, served with our crispy French Fries (PLEASE ALLOW 15-20MIN COOKING TIME)

   M     Bacon / macon topped with melted cheddar or mozzarella                                                                                                   R44                    M    Blue cheese & bacon burger - 180g beef burger topped with bacon / macon rashers and blue cheese melt,                                           R69
  N      Mexican style - with fresh chillies and coriander                                                                                                        R35                         served with a cilantro mayonnaise dressing on the side                                                                              Double
  N      Beef bolognaise - topped with beef mince and grated Parmesan cheese                                                                                      R49                    N    Grilled mushroom Burger - 180g beef burger smothered with saucy grilled mushrooms                                                   burger      R69

  OPEN TOAST                   Your choice of two slices of white , brown, seeded, rye or health toast.                                                                                       Tuscan Burger - 180g beef burger topped with balsamic roasted vegetables and mozzarella melt                                       R17 extra    R69
  N       Hot Brisket (beef) on rye- Served with lettuce, pickled cucumber and mustard                                                                            R69                    A    Avocado cheddar & salsa burger - 180g beef burger topped with slices of cheddar and fresh avocado, topped with a                                R69
                                                                                                                                                                                              mild tomato and onion salsa mayonnaise
          Smoked salmon, cream cheese and chives                                                                                                                  R59
  A       Tuna served on a bed of lettuce, topped with sliced avocado and served with mayonnaise on the side                                                      R51                    M    Meat Me Burger - 180g beef burger topped with bacon / macon rashers and melted cheddar cheese                                                   R65
          Beef bolognaise topped with pecorino cheese shavings                                                                                                    R45                          Caffe Fresco Burger - 180g beef burger basted in our secret sauce topped with BBQ mayonnaise                                                   R59
  A       Sliced avocado topped with grated mozzarella                                                                                                            R44
                                                                                                                                                                                    NV        Vegetarian Burger - Deliciously homemade vegetarian pattie made with combination of chick peas, beans sprouts,                                  R54
          Grilled Halloumi cheese , sliced tomato, sundried tomato pesto and a slice of lemon                                                                     R40                         mung beans and onion. Served on a sesame seed bun with French Fries and chick pea and parsley salad on the side.
          Cottage cheese, peppadews and chives                                                                                                                    R33
                                                                                                                                                                                              SIDE ORDERS                                                                                                                                     R 9
M N       Freshly sliced tomato topped with rashers of bacon / macon                                                                                                                          BBQ sauce, Garlic sauce                                                                                                                         R12
          Pecks anchovette and tomato slices                                                                                                                      R22                         Mushroom sauce, Chilli cheese sauce, Cheese sauce
                                                                                                                                                                                              Fried onion rings                                                                                                                               R16
  N       Baked beans, fresh chilli , tomato and coriander                                                                                                        R27                         Bowl of French Fries                                                                                                                            R14
          Baked beans                                                                                                                                             R19
          Marmite / Bovril                                                                                                                                        R19                    CAFFE FRESCO WRAPS                                  (All wraps served with a Fresco side salad & potato crisps)
                                                                                                                                                                                               Mediterranean beef wrap - Marinated beef sirloin, grilled and sliced, tossed with grilled onions, humous and tahina                            R64
          Plain toast or raisin toast                                                                                                                             R12
                                                                                                                                                                                               (Mediterranean chic pea dip), chopped tomato, lettuce, spring onions and garlic yoghurt

  TOASTED SANDWICH Your choice of whitecrisps. , seeded, rye or health toast.
                   Served with potato
                                        , brown
                                                                                                                                                                                               Tuna nicoise wrap - Crisp lettuce, tuna, pitted olives, capers, boiled egg, tomato and onion with a spread of yoghurt                          R64
  M Club sandwich - Three slices of bread, roast chicken, bacon / macon rashers,                                                                                  R59                          mayonnaise, served in a warm flour tortilla
    and rocket with a sweet chilli / corriander mayonnaise                                                                                                                                     Thai chicken wrap - Tender slices of marinated grilled chicken breast tossed with cucumber coriander and ginger coleslaw                       R59
  N Peri-Peri chicken slices, peppadew , and mozzarella cheese                                                                                                    R49                          with a Thai peanut sauce, served in a warm flour tortilla
    Classic tuna mayonnaise                                                                                                              Choose a                 R44               A M BBQ Chicken, bacon & avo wrap - Tender chicken breast grilled in a sweet barbeque sauce, sliced and tossed with ripe                                  R59
    Oven roasted chicken, chargrilled peppers, pesto and mozzarella                                                                      side salad               R42                          avocado & crispy rashers of bacon / macon, served in a warm flour tortilla

    Oven roasted chicken, mushroom and mozzarella                                                                                         instead                 R42                    N     Peri-Peri mayo chicken wrap - Filleted chicken breast sliced and grilled with Ruy’s Peri-Peri sauce, tossed with peppers                       R59
                                                                                                                                        R3.95 extra                                            and chopped lettuce and drizzled with peri mayonnaise
    Classic chicken mayonnaise                                                                                                                                    R39
  M Bacon/macon and eggs (two eggs)
                                                                                                                                                                                    A V Grilled halloumi & avo wrap - Honey glazed halloumi cheese, fresh coriander, tomato and ripe avocado with a yoghurt                                   R56
                                                                                                                                                                                               mayonnaise spread, served in a warm flour tortilla
  N Cheese ham and tomato                                                                                                                                         R37
                                                                                                                                                                                         V     Mediterranean veggie wrap - Hot Chargrilled peppers, zucchini, aubergine and sun dried tomatoes tossed in a sweet chilli                       R49
  V Balsamic roasted vegetables, pesto and mozzarella                                                                                                             R35                          balsamic syrup with fresh coriander topped with grated mozzarella, served in a warm flour tortilla
  V Cheese and tomato                                                                                                                                             R29
                      - Seasonal substitutes
       - Chilli   S    are availible.           N    - New on Menu           V    - Vegetarian        A   - Avocado seasonal surcharge                M - Beef bacon available additional surcharge, ask your waitron                     All prices are inclusive of VAT. Prices are subject to change without notice
                       Ask your waitron                                                                                                                                 Version 010910

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