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Pengaruh Laughter Yoga Therapy terhadap Tingkat Stres Remaja

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					                                                                                                Penulis : Gesti Widiarini
                                                                                                Fakultas : Keperawatan
                                                                                      Program Studi : Ilmu Keperawatan
                                                                                                              IPK : 3.26
                                                                           Pembimbing I : Dr. Nursalam, M.Nurs (Hons)
                                                                       Pembimbing II : Tiyas Kusumaningrum, S.Kep.,Ns


  Pengaruh Laughter Yoga Therapy terhadap Tingkat Stres Remaja
 Wanita dengan Sindrom Premenstruasi di SMP Negeri 1Bondowoso
Abstrak :

  Premenstrual syndrome is a psycho-physiological and a stress induced disorder affected both
  interpersonal relation and normal activities among women. Laughter yoga therapy is a kind of stress
  relaxation and further more it is expected to relieve stress level of premenstrual syndrome as well. The
  objective of this study was to examine whether laughter yoga therapy affects stress level in young female
  with premenstrual syndrome.
  This study used quasy experimental design. Twenty two normal healthy female who were in their
  premenstrual period was participated and distributed into 2 groups, an experimental group (n=11) and a
  control group (n=11). Data were collected by using Moos Menstrual Disstress Questionnaire (MDQ). Data
  were analyzed by Mann Whitney Test and Wilcoxon Signed Rank Test formulation for further analysis.
  Statistical significance was assigned at p ≤ 0,05.
  Wilcoxon Signed Rank Test result showed that there were differences between pre-post test in the
  experimental group (p = 0,011), on the other hand, there were no significant differences between pre-post
  test in the control group (p = 1,000). The result of research proved by Mann Whitney Test also showed
  that there were highly significant differences between experimental group and control group (p = 0,007).
  It can be concluded that laughter yoga therapy affected stress level in young female with premenstrual
  syndrome. Laughter yoga therapy is recommended in providing relief from stress level of premenstrual
  syndrome and may be a kind of useful non-medical therapy of premenstrual syndrome.

Keyword :

  Premenstrual Syndrome, Laughter Yoga Therapy, Stress Level, Moos Menstrual Disstress Questionnaire
  (MDQ)




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Description: India look to mimic the animals, characterized by a special yoga known as "Laughter Yoga", which most people love to laugh quickly stimulate cells to find laughs laughing. Germany is the world's countries do not love to laugh. Due to the long depressed the introduction of the German government is serious Laughter Yoga in India, and fashion in a short time.