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					Fall & Winter leisure Magazine

 Recreation for Youth

                                                                                                       ing Le
                                                                                        g  ro up swimm                       ration
                                           general                                                                  ratio Du
                                       swimming Lesson                                        LeVeL                   1:12
                                                                                                                                  30 minute
                                         information:                                              ool (Starfish,                 (10 lessons)
                                                                                      Swim Presch le/ Parented)
                         Please note that where age is a pre-requisite                Duck, Sea Tu
                                                                                                                        1:5        30 minutes
                                                                                                         ool                       (10 lessons)
                         for a program, participants must be the                            Swim Presch hale)
                         correct age by the first day of the program.                    (Sea Turt le – W
                                                                                                                         1:6        30 minutes
                                                                                                                                    (10 lessons)
                         We ask that your child not eat within one hour                      Swim Kids 1-4
                         prior to their lesson.                                                                           1:8        45 minutes
                                                                                                                                     (10 lessons)
                         If your child is ill, please do not bring them to                    Swim Kids 5-6
                         their lesson.                                                                                                60 minutes
                                                                                                            0                         (10 lessons)
                         All un-toilet trained children MUST wear a rubber                     Swim Kids 7-1
                         pant under their bathing suit. Protection MUST
                         be worn to prevent fouling of the pool and dispos-                                       i-Pri te
                                                                                                   Private and semssonva
                         able diapers are not allowed.                                                swimming Le      s
                         Should someone vomit or defecate in the pool,                          Privates: 	     Ratio	of	1:1,	
                         we are required to close the pool.                                     	               Five	30	minute	lesson
                                                                                                                Cost:		 85
                         PLEASE DO NOT bring any NUT products.                                  	
                                                                                                 semi:		R atio	of	1:3,	10	lessons
                                                                                                                                 :	30	min.
                         All food, beverages and outdoor footwear are not                        	      Pre-school	(levels	4-7)         in.
                                                                                                        Swim   	Kids	(levels	1-3):	30	m
                         allowed on the pool deck.                                               	
                                                                                                                           s	4-6):	30	min.
                                                                                                  	     Swim	Kids	(level
                                                                                                                                   ):30	min.
                         Thank you for helping us keep the pool area                              	     Swim	Kids	(levels	7-10
                                                                                                        Cost:	30	min.:	 120
                                                                                                                           $     /child
                         We hope that you enjoy your lessons with Belleville
                         Recreation, Culture and Community Services. If                 Are you a teen who would like to learn how to swim,
                         you have any questions, you can reach the Program                improve your strokes, or stay in shape in the pool?
                         Supervisor, Tanya Grierson at 613-966-4632.                   Then check out the NEW Red Cross Program in the Adult
                                                                                                      Section of this Magazine!

      AQuATIC PROGRAM LOCATIONS: Sir James whitney School, Joe demeza Sports Centre, 350 dundas St. west.                                            304074

                               A DIVISION OF MacEWEN PETROLIUM INC.

                 We understand the importance of prompt, timely service

                      After all, we live and work in your community.
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       •   Diesel
                                                                                                                              NOV 5-7
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               193A Cannifton Rd - CANNIFTON • 613-961-8856                           
                  8 MacSteven Dr. - PICTON • 613-476-9828                              Entry level & competitive programs available

20      • Belleville RecReation, cultuRe and community seRvices
                                                                                             Fall & Winter leisure Magazine

                                                     ENROLLING NEW PARTICIPANTS INTO
                                                       RED CROSS SWIM PROGRAMS
                                                         Program Level Registration Guide

                                                                                                                      Recreation for Youth
                       Participant Requirements                                                     Level
    4 to 6 months of age or older, able to hold their head up, and participating with            Red Cross Swim
                                 a parent or caregiver                                        |Preschool - Starfish
   18 months of age or older, and participating with a parent or caregiver,perform a            Red Cross Swim
front, back, vertical position (with assistance), move forward, backward, and use arms         Preschool - Duck
                                     (with assistance)
30 months of age or older, and participating with a parent or caregiver, move forward            Red Cross Swim
backwards assisted, front, back floats and recovery assisted and uses buoyant objects        Preschool – Sea Turtle
                                      for support
     3 years of age or older, and just starting out, previous lessons not necessary              Red Cross Swim
                                                                                             Preschool – Sea Turtle
3-5 years and can comfortably move and float with assistance, and put their face in the          Red Cross Swim
                                      water                                                 Preschool –Salamander
  Can enter shallow water safely; float and glide on the front and back without assis-          Red Cross Swim
          tance; move around in a PFD, perform rhythmic breathing 3 times                     Preschool – Sunfish
                                                                                                 (if ages 3-5) or
                                                                                             Red Cross Kids Level 1
    Can jump into chest deep water, do front and back floats and recover and swim           Preschool – Crocodile
                               on front for 2 metres                                          Red Cross Swim Kids
                                                                                                   Level 1
 Can float/front and back, exhale through mouth and nose; flutter kick while gliding on         Red Cross Swim
                      front and back; swim 5 metres continuously                              Preschool – Whale
                                                                                              Red Cross Swim Kids
                                                                                                   Level 2
Deep water activities; can breathe rhythmically 10 times; glides front/back with kick for     Red Cross Swim Kids
                         5m, and swim 10 metres continuously                                       Level 3
 Can swim front crawl at least 5 metres, arms recovering above water; and swim 15             Red Cross Swim Kids
                                 metres continuously                                               Level 4
 Can surface support 45 seconds; swim front crawl at least 10 metres; swim on back            Red Cross Swim Kids
                 with kick 10 metres; swim 25 metres continuously                                  Level 5

 Can swim front and back crawl at least 15 metres; perform the whip kick on back at           Red Cross Swim Kids
      least 5 metres; perform kneeling dive and swim 50 metres continuously                        Level 6
Can swim front crawl and back crawl at least 25 metres; swim coordinated elementary           Red Cross Swim Kids
          backstroke at least 15 metres; and swim 75 metres continuously                           Level 7
Can swim front crawl and back crawl at least 50 metres; swim elementary backstroke            Red Cross Swim Kids
    25 metres; whip kick on front 15 metres; and swim 150 metres continuously                      Level 8
Can swim front crawl and back crawl at least 75 metres; swim elementary backstroke            Red Cross Swim Kids
  and breaststroke at least 25 metres; swim head first sculling on back 10 metres;                 Level 9
               perform a stride jump; swim 300 metres continuously
Can swim front crawl and back crawl at least 100 metres; swim elementary backstroke           Red Cross Swim Kids
            and breaststroke 25 metres; swim 400 metres continuously                               Level 10
       Are an adolescent or adult interested in participating in a swimming and               AquaAdults 1, 2 or 3
       Water Safety program, based on their own abilities, interests and goals

                                                         Belleville RecReation, cultuRe and community seRvices •                     21
Fall & Winter leisure Magazine

 Recreation for Youth

                                                  Share the joy
                                                   of swimming!

                                                      7-level program for children 4 months to 5 years of age

                                                                Starfish          An introductory class for babies and their
                                                                4 to 18 months    parent or caregiver. To enter this level, babies
                                                                                  must be able to hold their head up. The goal of
                                                                                  this orientation to water class is to experience
                                                                                  buoyancy, movement, entries, and songs and
                                                                                  play in the water.

                                                                Duck              For toddlers or older babies with a parent or
                                                                18 to 30 months   caregiver. Toddlers build confidence while
                                                                                  enjoying the water through games, songs and
                                                                                  active water play.
                        During Starfish and
                        Duck levels, the                        Sea Turtle        A transitional level for preschoolers and their
                        parent or caregiver                     30 to 36 months   parents. Parents can gradually transfer the
                        will participate in the                 (parented)        preschoolers to the care of the Instructor, or,
                        classes together with                                     for children 3-5 years old who have not
                        their child.                            3 to 5 years      previously taken swimming lessons, Sea Turtle
                                                                (unparented)      is where they will enter the program. This level
                        Sea Turtle level (30                                      develops skills in swimming, glides, and
                        to 36 months) can                                         floating and builds awareness of deep water
                        provide a transition                                      and safe entries.
                        where parents can
                        gradually leave their                   Salamander        Preschoolers actively learn new swimming
                        preschooler with the                    3 to 5 years      skills including assisted floats and glides
                        Instructor.                                               through games and songs. The fun includes
                                                                                  learning to jump into chest deep water.
                        Progression for
                        these lower levels is
                        based on                                Sunfish           Assisted by an Instructor, preschoolers work on
                        participation and                       3 to 5 years      stroke and skills progressions. Learning also
                        age.                                                      focuses on good judgement in, on and around
                                                                                  the water, and entries and floats in deep water.

                        Sea Turtle (3 to 5
                        years), Salamander,
                        Sunfish, Crocodile,                     Crocodile         Preschoolers start independent glides and
                                                                3 to 5 years      kicking in deep water. Endurance is built
                        and Whale levels
                        can be unparented –                                       through increasing distance for front and back
                        the children will be                                      swims. Swimmers learn about the dolphin kick
                        with the Instructor at                                    and try synchro skills in the water.
                        all times.

                        Progression for                         Whale             In Whale, children will learn to swim
                        those 5 upper levels:                   3 to 5 years      independently and participate in team games.
                        preschoolers aged 3                                       Preschoolers will increase their distance and
                        to 5 move through                                         improve skills in front and back swims.
                        levels based on skill                                     Swimmers also learn about throwing assists to
                        evaluation.                                               help another person in the water.


                                                     Swim with the best
22      • Belleville RecReation, cultuRe and community seRvices
                               Fall & Winter leisure Magazine


                                                      Recreation for Youth

    Belleville RecReation, cultuRe and community seRvices •          23
Fall & Winter leisure Magazine

                        Fall 2010 / Winter 2011 Red CROss swiMMing LessOns
 Recreation for Youth

                        lOCaTION: SIR JAMES wHITNEy POOL, 350 duNdAS STREET wEST
                        Sept. 24 – Dec. 5, 2010 No leSSoNS oct. 9 & 10 , JaN. 7 – March 13, 2011
                        We reserve the right to adjust lesson times or cancel lessons based on registration.
                        SWIM PRE-SCHOOL LEVELS (ages 4 months – 5 years): For level descriptions, please see previous pages.
                               LeVeL                       friDay                       saturDay                           sunDay                          Cost
                                 Starfish                      N/A                     9:00am, 3:30pm                 10:00am, 3:00pm
                                  Duck                         N/A                     9:30am, 3:00pm                 10:30am, 3:30pm
                         Sea Turtle (Parented)                 N/A                    10:00am, 2:30pm                 11:00am, 2:30pm
                        Sea Turtle (Unparented)                N/A               10:30am, 12:30pm, 3:30pm         9:00am, 10:30am, 2:00pm
                             Salamander                        N/A               11:00am, 1:00pm, 2:30pm          9:30am, 11:00am, 1:30pm
                                 Sunfish                       N/A                    11:30am, 1:30pm             11:00am, 1:00pm, 3:00 pm
                               Crocodile                       N/A                   10:00am, 12:30pm             9:30am, 11:30am, 1:30pm
                                 Whale                                                10:30am, 1:00pm                 10:00am, 2:30pm
                          Bathing suits & swim diaper or rubber pant for ALL children who    If your child is ill, please do not bring them to swimming lessons.
                          are not toilet trained to prevent fouling of the pool.
                          NO DISPOSABLE DIAPERS!                                             If there is a fouling in the pool, the pool must be closed.
                        SWIM KIDS (ages 6 years and up) For level descriptions, please see previous pages.
                                LeVeL                   friDay                   saturDay                            sunDay                          Cost
                            Swim Kids Level 1               N/A      10:00am, 12:30pm, 1:30pm 9:00am, 12:00pm, 2:30pm
                            Swim Kids Level 2               N/A      10:30am, 1:00pm, 1:30pm  9:00am, 12:00pm, 2:30pm
                            Swim Kids Level 3               N/A      10:30am, 12:30pm, 2:00pm      9:30am, 1:00pm
                            Swim Kids Level 4               N/A      10:00am, 1:00pm, 2:00pm       9:30am, 1:30pm
                            Swim Kids Level 5               N/A          10:30am, 1:30pm          10:00am, 1:00pm
                            Swim Kids Level 6               N/A          11:15am, 2:15pm          10:45am, 1:45pm
                            Swim Kids Level 7            7:00 pm              3:00pm              10:00am, 3:00pm
                            Swim Kids Level 8            7:00 pm              3:00pm              10:00am, 3:00pm        $
                            Swim Kids Level 9            7:00 pm              3:00pm                   3:00pm
                           Swim Kids Level 10            7:00 pm              3:00pm                   3:00pm            $
                             Junior Lifeguard            7:00 pm                N/A                    3:00pm            $
                          Private Lessons (1:1)       7:00, 7:30 pm, 9:00am, 9:30am, 12:30pm, 9:00am, 9:30am, 10:00am, $
                           (5-week sessions)          8:00, 8:30pm 1:00pm, 1:30pm, 2:00pm 12:30pm, 1:00pm, 1:30, 2:00pm                              85
                          Semi-Private (PS 4-7)             N/A           9:00am, 2:30pm          11:30am, 12:00pm
                          Semi-Private (SK 1-3)          7:00 pm          9:00am, 2:30pm          11:30am, 12:00pm
                          Semi-Private (SK 4-6)          7:30 pm          9:30am, 3:00pm          10:30am, 12:00pm
                         Semi-Private (SK 7-10)          8:00 pm         9:30am, 11:30am              12:00pm

24      • Belleville RecReation, cultuRe and community seRvices
                                                                                                                 Fall & Winter leisure Magazine

                                                   LEAdERSHIP PROGRAMS

                                                                                                                                                          Recreation for Youth
                                               E uARd CLuB                                                  dALLION/
                                                                                         BRONzE MEy FIRST AId
                                  JuNIOR LIFrioGfun for 9-12 year olds
                                         ers se us
                                  This program off earn their Rookie/Ranger/Star
                                                                                         EMEard GllENC saving principles, judge-
                                                                                                wi teach life
                                  while they work epare for Bronze Star.                  This aw                           water
                                        l badges to pr                                                     , skills and fitness
                                                     S: 9 years old, Re
                                                                       d Cross Swim       ment, knowledge ed 500m swim.
                                   PREREQUISITE Kids Level 8                                                tim
                                                                                          and land rescues, 13 yrs. OR successfully
                                                                                           PREREQUISITE completed Bronze Star
            T /
BRONzE SSAR Id                                                          R S S/
BASICprepares you A
       F IR T for Bronze Medal-                    BRONzE CdOIRST AId                               NATIONAL
                                                                    R F
                                                        ANdArence between lifesaving and d LIFEGuARd d (NLS)
                                                   ST the diffe
                                                                                                    SERvICE AwA amental skills
This cour                         -solving
                   develop problem                 Teaches                           challenging an
lion. Participants ills and work on both swim-                      introduces more pre-requisite
decision-making g skills, timed 400m swim.         lifeguarding and               is a                      s on fund
                                                                       training. This                  This course build urses and consists of
 ming and lifesav 11 years, Star Patrol             advanced aquatic nced aquatic courses, timed                         co
                                                        se for all adva                                taught in earlier                    iques. Earn
                    S:                              cour                                                                  ciples and techn
                                                                                                       lifeguarding prin me a certified Lifeguard.
                                                    600m swim.           S: Bronze Medall
                                                                                         ion and                         co
                                                                                                        this award to be S: 16 years & completed
R E d C RO S S E T y
                                                     PREREQUISITE Emergency First Aid
                                                                                                         PREREQUISITE Bronze Cross and Cur-

                                                                                                                               rent Standard Fist
                                                                                                                                     in 2 years).
INSTeRustep to becoming a swimminw instruc-
This is th                     ho to teach
                                   rn and                                                                                ERvISOR
                 rn how people lea
tor. You will lea nal 8 hours of teaching apprentic
                                                                                                      AQuATIC SuP
skills. An addi tio
                                                     d                                                            G
                                                                                                      TRAINisINdeck-level supervisors to
 ship is required. S: 15 years, completed Level 10 an                                                         for
  PREREQUISITE Bronze Cross.                                                                           This course                      nd the NLS
                                                                                                                      ge and skills beyo
                                                                                                       provide knowled a safe aquatic environment.
                                                                                                       course to manag : NLS and 100 hours of
                wIMMING I)
 REd CROSS S COuRSE (wSsons                                                                             PR E-REQUISITE perience Instructing and
        u fy R
 INSTRwillCTOyou to instruct swimmingms  les                                                                               Lifeguarding.
     se   certi                y the ite
 This cour                           to appl
                   u will learn how                     d
 for Red Cross. Yo SI course by applying it to the Re ching
 learned in the AW . An additional 12 hours of tea
                   ram                                                                                        G SOCIETy
                                                                                              LIFESAvINOR COuRSE
  Cross Swim Prog quired.
                    re                                 tant
  apprenticeship is S: 16 yrs. old & Completed Assis rrent
                                                        Cu                                    INSTRwillCT fy you to teach: Rookie,Bronzeer,
   PREREQUISITE Instructors, Bronze Cross and                                                      se
                                                                                               This cour                        , onze Star
                                          d (within 2 yrs).                                                      aving Fitness, Br               s
                        Standard First Ai                                                      Star Patrol, Lifes ncy First Aid, and Bronze Cros
                                                   ARdS                                        Medallion, Emer

              S          ExAM STANd
                OCIETy’S TRuCTORS, ANd                                                          Programs.            16 years, complete
                                                                                                                                       d WSI, NLS and
LIFESAvING ANCEd INS                                                                            PR EREQUISITES: A.
       , A dv                                            o have                                                      SF
                                       for candidates wh
CLINIC          TRuandTORS two years of teaching experience and
                    C have courses are                          are
FIRST AId INS g, who
                  the above trainin             urses.                                  FOR LESSON SCHEDULES, SEE THE NEXT PAGE
 completed all of qualified to teach advanced co
 interested in being
                          NEW! For ADULTS:
                          Have you always loved to swim and
                          thought it might be fun to become a
                          Lifeguard? Now is your opportunity. This
                          course is for anyone who loves to swim                                     Registration
                          and is OVER 18 years of age.
                                                                                               for Fall Boating Courses
                                Pre-requisite: Standard First Aid
                                Certification & a love to swim!                       Monday, August 30th, Monday, September 13th
                                Sundays: 2-9 PM                                                    At Bay of Quinte Yacht Club
                                                                                                       From 7 pm to 8:30 pm

                                Dates: Sept. 26 – Dec.12, 2010
                                Cost: $330 plus Manuals and
                                Exam Fees (as required)                                                Unable to attend please call
                                                                                                    613-969-9612 or 613-966-9051

                                                                    Belleville RecReation, cultuRe and community seRvices •                                              25
Fall & Winter leisure Magazine

                                                                    LEAdERSHIP SCHEduLE
 Recreation for Youth

                                                           to reGISter For aNY oF the Below
                                                           aQUatIc leaDerShIp proGraMS,
                                                           call 613-966-4632.
                                                          Sir JameS Whitney School – Joe Demeza SportS centre, 350 DunDaS St. W.
                                                          *location For theSe courSeS iS the Quinte SportS centre, 265 canniFton rD.
                                                                                         winter 2010                  Cost
                           Program                        faLL 2010
                                                                                     Friday: 7-8pm or Sunday 3-4pm          $100
                         Junior Lifeguard Club       Friday: 7-8pm or Sunday 3-4pm           Jan. 9 – Mar. 13
                                                             Sept. 24 – Dec. 5
                                                                                             Sunday 7-8:30pm                 $125
                              Bronze Star /                 Sunday: 7-8:30pm
                                                             Sept. 24 – Dec. 5                Jan. 9 – Mar. 13
                              Basic First Aid                                                                                $175
                                                               Sunday: 5-8pm                   Sunday: 5-8pm
                          Bronze Medallion /                                                  Jan. 9 – Mar. 13
                          Emergency First Aid                Sept. 24 – Dec. 5
                                                                                               Sunday: 6-9pm                 $155
                              Bronze Cross /                   Sunday: 6-9pm
                                                              Sept. 24 – Dec. 5               Jan. 9 – Mar. 13
                            Standard First Aid                                                                               $330
                                                                Various Times                   Various Times
                        National Lifeguard Service                                                Mar. 14-20
                                                               Dec. 4-6, 11-13
                                                                                             Sunday: 10am-1pm                 $330
                           red Cross Assistant               Sunday: 10am-1pm
                                                              Sept. 24 – Dec. 5                Jan. 9 – Mar. 13
                         Water Safety Instructors                                                                             $275
                                                                 Various Times                   Various Times
                                  red Cross                                                       Mar. 14-18
                           Water Safety Instr  uctor           December 10-12
                                                                                                   *Dec. 21:                   $60
                            LSS Standard First Aid                     N/A
                                    re-cert                                                                                    $90
                                                                     Dec. 13                         Mar. 19
                                  NLS re-cert                                                       Time TBA
                                                                    Time TBA
                                                                                                     Mar. 20                   $90
                             Red Cross Instructors                   Dec. 11
                                                                    Time: TBA                         5-9pm
                                     re-c ert                                                                                  $250
                                                                  Various Times                     N/A
                               Lifesaving Society
                               Instructor Course                   Sept. 24-26
                                                                                                     N/A                         $0
                               Lifesaving Society                     October
                             Exam Standards Clinic                                                                              $75
                                                                      October                        N/A
                                Lifesaving Society
                              Advanced Instructors                                                                               $75
                                                                      October                        N/A
                                Lifesaving Society
                               First Aid Instructors                                                                            $125
                                                                         N/A         *December 22 & 23, 10am-3pm
                           Aquatic Supervisor Training
                                                                                        Please note that there will be NO CLASSES Oct. 10

26      • Belleville RecReation, cultuRe and community seRvices