Beauty Tips to Prevent Wrinkles

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					Wrinkles and fine lines are the biggest signs of aging skin; however, the age that you
actually develop these depends on a number of aspects as some people could start to
suffer wrinkles in their 40's whereas others won't be affected by them until they are in
their 50's. There are a number of factors that tend to influence when you start to
develop wrinkles and fine lines but what actually causes you to get them in the first
place? Wrinkles generally develop when the collagen underneath our skin is not
sufficient anymore. What this means is that it has lowered in number meaning it
doesn't work as well as before. Aspects such as your lifestyle tend to have a big
impact on this so what can you do to prevent wrinkles and fine lines from developing?

A lot of the ways in which you can prevent the onset of wrinkles comes down to
simple changes to your daily routine through to gradual changes to the way in which
you live your life.

For example, the way in which you wash your face can have an impact on wrinkles
and fine lines. This is because when you wash your face you shouldn't scrub too
energetically; harsh or hard movements can stretch and pull at your skin meaning it
loses its firmness. The same can be said when it comes to the way in which you dry
your face. You need to ensure that you pat it dry as opposed to rubbing it.

It's hard to believe that the way in which you wash your face can have such an impact
on the development of wrinkles and fine lines but in the same manner the way in
which you apply your make-up can also affect your skin. You should always apply it
using brushes, never use your fingers! A brush provides a light touch whereas fingers
tug and cause stress to your skin, when you use your finger you are placing a lot more
pressure onto your skin, even if it doesn't feel like it to you. Then when it comes to
removing your make-up, an important beauty tip is to ensure that all of your make-up
is taken off, as this is very important when it comes to preventing wrinkles. One way
to ensure this is to cleanse your face on a regular basis; you should cleanse tone and
moisturize. This is especially true if you apply makeup on a regular basis. If you
cleanse tone and moisturize on a daily basis, then chances are you would find you
prevent wrinkles setting in but to truly achieve this you should combine this regime
with aspects such as exercise. It doesn't matter how you get your exercise whether you
walk, jog, swim or cycle etc, just as long as you do 30 minutes a day.

The main source of nourishment for your skin is provided to you by your bloodstream;
by exercising for 30 minutes a day you are keeping your body moving, which means
you are keeping your blood pumping so you will continually be supplying your skin
with nourishment. However, when you are exercising remember to keep your body
hydrated through drinking plenty of water.

When your body becomes dehydrated so does your skin. Water basically means
hydration, which in turns means more supple skin. You should aim to drink around
eight glasses of water a day to maintain health, however, by doing this you are also
flushing your system out meaning you will be getting rid of toxins and also doing that
little bit extra when it comes to eliminating wrinkles.

Basically, the more you look after yourself, whether it is through lifestyle changes
such as more exercise or chances to the moisturizer you use, the more chance you are
giving yourself of preventing wrinkles and fine lines from setting in, so keep these
points in mind!

				
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posted:1/20/2011
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