; lung tea handout bronchitis
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lung tea handout bronchitis

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									                      Healthy Lung Tea                                                              Healthy Lung Tea
Ingredients:                                                                  Ingredients:
   •   Horsetail (Equisetum arvense whole herb): anti-inflammatory               •   Horsetail (Equisetum arvense whole herb): anti-inflammatory
       and helps rebuild damaged lung tissue                                         and helps rebuild damaged lung tissue
   •   Mullein (Verbascum thapsis leaf): lung anti-inflammatory                  •   Mullein (Verbascum thapsis leaf): lung anti-inflammatory
   •   Coltsfoot (Tussilago farfara leaf): anti-inflammatory and                 •   Coltsfoot (Tussilago farfara leaf): anti-inflammatory and
       antispasmodic to lungs                                                        antispasmodic to lungs




       Mullein                      Coltsfoot                Horsetail               Mullein                       Coltsfoot                 Horsetail
Background:                                                                   Background:
All three of the plants in this blend are common in the DC area and easy      All three of the plants in this blend are common in the DC area and easy
to identify. They are used longer-term to help the lungs recuperate from      to identify. They are used longer-term to help the lungs recuperate from
coughs, bronchitis, emphysema, and other lung conditions that leave           coughs, bronchitis, emphysema, and other lung conditions that leave
lungs inflamed and irritated. This tea will not stop acute coughing, but      lungs inflamed and irritated. This tea will not stop acute coughing, but
it can help the lungs heal faster and more completely. It is also useful in   it can help the lungs heal faster and more completely. It is also useful in
decreasing the occurrence and severity of asthma—again, not as an             decreasing the occurrence and severity of asthma—again, not as an
immediate remedy but as a tonic in conjunction with acute asthma              immediate remedy but as a tonic in conjunction with acute asthma
therapies . It can be taken safely during early stages of lung illness but    therapies . It can be taken safely during early stages of lung illness but
should not substitute for acute treatment (pharmaceutical or herbal).         should not substitute for acute treatment (pharmaceutical or herbal).

How to use:                                                                   How to use:
For asthma, bronchitis, or other lung conditions, steep one small             For asthma, bronchitis, or other lung conditions, steep one small
handful (about ¼ cup) of herbs in two cups of water. Drink one cup            handful (about ¼ cup) of herbs in two cups of water. Drink one cup
twice daily.                                                                  twice daily.
                      Little Red Bird Botanicals                                                    Little Red Bird Botanicals
          www.redbirdbotanicals.wordpress.com ● holly@riseup.net                        www.redbirdbotanicals.wordpress.com ●   holly@riseup.net

								
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