Ovarian Cyst Treatments For You
Ovarian cysts can come into being on the interior or the exterior of the ovaries. These fluid-
filled sacs are part of a normal menstrual cycle and simply vanish on their own. However, if they
get bigger or remain in or on the ovaries, they can cause discomfort and other symptoms. This
article will discuss a few natural methods of ovarian cyst treatment.
Alternative ovarian cyst treatments focus on preventing the causes of cysts. When choosing
an alternative health professional, it would be best to seek a female practitioner who has
experience in dealing with reproductive complications. Problem cysts can be the result of a
range of reasons that include stress, hormonal imbalances, and physical and emotional health.
The holistic approach to preventative ovarian treatment usually includes nutritional and dietary
changes, exercise, herbal supplements, and mind/body techniques to reduce stress levels.
Treatment methods for existing cysts may include homeopathy, naturopathic medicine,
Ayurveda, or Chinese medicine.
From a dietary point of view, you will be advised to eliminate alcohol and caffeine. You should
also reduce the intake of all sugars (including maple syrup and honey), and cut out refined
starches like white bread. To achieve maximum potential from a natural ovarian cyst treatment,
replace these with foods that are rich in carotenoids and Vitamin A.
You will find these in tomatoes, carrots and salad greens. Include other foods that have high
levels of B vitamins. These include whole grains, potatoes, bananas, lentils, green vegetables,
eggs, chili peppers, red meat, liver, tuna and turkey. Often a simple change in nutrition can be
an effective ovarian cyst treatment.
Mind/body therapy has proved to be an effective method of ovarian cyst treatment. This
technique can heal psychological and emotional problems that may be precipitating the creation
of cysts. Stress can be relieved by methods such as breathing techniques, yoga, progressive
relaxation, tai chi, and meditation. These therapies can stimulate the healing of internal organs
as well. Yoga is especially beneficial because it increases circulation in the abdominal section
while, at the same time, relieving emotional stress.
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