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Wii F Fit - Wii Fit

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					           California Library Association 2008




Wii Fit
http://www.nintendo.com/wiifit/

The Wii is a game console that connects to your TV. Games are played using a remote control that comes with
he console. Some games require additional accessories. The console doesn’t require batteries. The remotes use
2 AA batteries. The Wii console is available for around $350.

Wii Fit is a game you purchase separately that comes with a balance board for around $130.

To play Wii Fit:
        Insert the Wii Fit disk into the console, and follow onscreen instructions using the remote to point to
        choices and by pressing A (clear round button) on top of the remote to select your choice and move
        to the next screen.
        Please put the remote strap on your wrist and tighten it before starting play!

The first activity checks height, weight and balance to set a baseline. Once that is done you choose from Yoga,
Aerobics, Strength Training and Balance Games. The Wii keeps track of your activities and tracks your progress
even letting you set fitness and weight goals for yourself.

After you complete an exercise, you can either retry or quit which will take you back one menu to choose a new
activity.

Use Trial Mode (lower right icon) from the Wii Fit Plaza on the main screen to try Wii Fit without creating a profile.

A few useful tips to remember:

        The + button allows you to pause in Body Test/Training and then resume.
        The – button allows you to change exercise mode.
        The B button on the back of the remote acts as Back or Cancel
        If you accidentally hit the home button, it’s best to click Close instead of Reset or Wii Menu.

To play Wii Winter Sports:
        Insert the Wii Winter Sports disk, and follow on screen instructions using the remote to point to
        choices and by pressing A (clear round button) on top of the remote to select your choice and move
        to the next screen.
        Please put the remote strap on your wrist and tighten it
        You’ll need to attach a nunchuck for some of the activities
        When in doubt of what to do, try pressing the A button.
        You can choose from Alpine Skiing, Speed Skating, Ski Jumping or Cross Country in the single
        events or if you have time, go for the 15 event competition.

				
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Description: Nintendo announced earlier this month, the data show that as video games become mainstream, about a quarter of British households already have a Wii. Last year, the company is the best selling game WiiFit, which is a help in the exercise under the guidance of the game. According to an insurance company's research estimates that about 13 million British women are now at home, exercise, some people choose to use the basic fitness equipment, while the other part of the women chose to stand on the TV or computer screen using the game for fitness. In contrast, women who choose to go to the gym with only 8.7 million.