Don't let your realworld relationships languish - make a date at least once a week. 5 DO GOOD, FEEL FABULOUS "Whenever you spend time or energy on someone else - be it picking up lunch for a swamped co-worker or shoveling your neighbor's car out of the snow - the other person gets the helping hand and you walk away with a lighter spirit and a good feeling about yourself," says Wicks. [...] this month, spend one Saturday morning at a soup kitchen or drop off an action figure at a Toys for Tots drive. 6 SURROUND YOURSELF WITH NATURE If the only green you see is a glance at your Christinas tree between laundry loads, you're missing out on a key way to lift your spirit.
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