full body workout by ClancyRing


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									6 Pack Abdominals

Fast primer with secret tips
    Free resource links
            Howto get a six pack
• Abdominals exercises such as crunches, sit-ups, ab
  machines are the LEAST effective Method six pack
• Boring repetitive cardio exercise routines are NOT the
  best way to lose body fat and uncover those 6 pack
• You DON'T need to waste your money on expensive
  "extreme fat burner" pills or other bogus supplements.
• Ab belts, ab-rockers, ab-loungers, and other
  infomercial ab-gimmicks... they're all a complete waste
  of your time and money
      Secrets to getting a six pack
• Perfectly chiseled fitness models got their perfect
  body through REAL workouts and REAL nutrition
• Many so-called "health foods" are actually
  cleverly disguised junk foods that can actually
  stimulate you to gain more belly fat... yet the diet
  food marketing industry continues to lie to you so
  they can maximize their profit
• You’ve heard this all before but a sensible non-
  processed food diet and a fun and sensible work
  out WILL produce the results you deserve
  Tips on getting a six pack with a full
             body workout
• Read the articles, tips and interviews from Mike
• Top Secrets for Fat Loss and Six Pack Abs Article at
• Get current information on http://6-pack-
• Be sure to download the free book “Insider
  Secrets for a Lean Body”
• Thanks for viewing

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