Guide_Helps_You_Choose_Low-Carb_Foods

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					Title:
Guide Helps You Choose Low-Carb Food
s

Word Count:
254

Summary:
Want to learn how to avoid products
 full of added sugar and other nutr
ient-deficient refined carbohydrate
s (as well as harmful trans fats) w
hile grocery shopping?


Keywords:
New Guide Helps Shoppers Choose Low-
Carb Foods


Article Body:
Want to learn how to avoid products
 full of added sugar and other nutr
ient-deficient refined carbohydrate
s (as well as harmful trans fats) w
hile grocery shopping?

Countless people worldwide are foll
owing the Atkins Nutritional Approa
ch. Now, a new book called "The Atk
ins Shopping Guide" (Avon Books/ an
 imprint of HarperCollins Publisher
s) arms you with the skills you nee
d to navigate your grocery store so
 you can stock your low-carb kitchen.

The guide contains everything you m
ust know to choose the right foods
to do Atkins correctly. It also pro
vides useful pointers for shopping
at "super stores" and natural food
retailers, all in a handy format pe
rfect to carry in your pocket or pu
rse.

Forget measuring, weighing and coun
ting fat grams and calories. This b
ook takes you aisle-by-aisle throug
h the grocery store, helping you se
lect the right foods to correctly f
ollow a controlled-carb lifestyle,
including vegetables, fruits, fish,
 poultry and meat, cheese, and othe
r dairy products. There are also ex
tensive sections on packaged foods.

The No. 1 New York Times bestseller
, "Dr. Atkins' New Diet Revolution,
" forever changed the way Americans
 eat by offering a healthy, nutriti
ous approach to weight loss and wei
ght maintenance, while revealing th
at the typical American diet, which
 is high in carbohydrates, has cont
ributed to the nation's obesity epi
demic.

Whether you're just beginning to do
 Atkins or have used it for years t
o maintain your weight, "The Atkins
 Shopping Guide" will show you how
to read food labels and compare dif
ferent products in a product catego
ry such as tomato sauce or peanut b
utter.

				
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posted:12/26/2010
language:English
pages:3
Monika Kamal Monika Kamal Jesus http://ineed4u.blogspot.com/
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