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					FREE                   www.AmberAlertChild.com                                                                              FREE
                        www.OffendersSex.com

    COMMUNITY
INFORMATION SERVICE
                         A Service Helping All The Communities
Special Edition                             Bi-Monthly “World-Wide Web” Edition                                                 2010



           ELECT - MORT SULLIVAN
 Look At: www.ElectMortSullivan.com
CARING COMMUNITY LEADER - FOR CHANGE - THAT DESIGNED THE
    www.AmberAlertChild.com & www.OffendersSex.com
Web Sites To Save Children’s Lives And Protect The Community!

                                 * ELECT *
                    MORT SULLIVAN TO THE
                 OMAHA PUBLIC POWER DISTRICT
                             (OPPD)                                                                            IS THIS YOU
                    BOARD OF DIRECTORS ON                                                                        A “OPPD”

      NOVEMBER 2, 2010
                                                                                                                CUSTOMER
                                                                                                                & VOTER?

TO REDUCE OPPD UTILITY RATES!
      THE BIG QUESTION
WHY RE-ELECT THE DRUNK - ALCOHOLIC PERSON
JOHN GREEN (ATTORNEY) THAT IS PRESENTLY ON
THE OPPD BOARD WHEN HE HAS BEEN THERE FOR
6 YEARS AND ALWAYS RAISES THE OPPD RATES ?
  THE OMAHA PUBLIC POWER DISTRICT IS A MONOPOLY ------ THEN WHY
DO THE RATE PAYERS AND VOTERS HAVE TO PAY FOR ALL THE ADS ON RADIO
 AND TELEVISION THAT TELL US WHY OPPD IS SO WONDERFUL WHEN THEY
AREN’T, AND WON’T BE UNTIL A PERSON LIKE MORT SULLIVAN IS WILLING AND
      ABLE TO FIGHT FOR THE VOTERS AND GET INTO THEIR BOOKS!
 John K. Green - www.DrunkAlcoholic.com
 Paid For By Elect Mort Sullivan Group, LLC 5224 North 52nd Street, Box 4578, Omaha, NE 68104 - The Personal Opinion Of Mort Sullivan
A Service Helping All The Communities                                                                         Page 2



                             BUSINESS INFORMATION
         State-Wide
            County                                                             Advertise Today
         Community                                                              On Web Sites
         Information
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                                                                                 COUNTIES
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If this is the first time you have read this newspaper, “Welcome Aboard”.”
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You are now part of a very large family. Although we’re talking to a few
thousand people; we still like to think of each one of our readers as a mem-
ber of the Community Information Service. Now that you are family, you
might like to know a little more about our company. The idea of a The
Talking Newspaper was no accident. From the beginning management
determined to make God the Senior Member. In a crisis, the problem was
                                                                                      (Print Ad - 1/4 Page Size
turned over to Him, and He hasn’t failed to help us with the answer. Each

                                                                                    2-Links On Our Web Site
edition of the newspaper must reflect the integrity of the management. If
sometimes we fail on our end, because we are human, we find it impera-
tive to do our utmost to make it right.
The Management
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                                                                                Contact Us To Advertise Today!
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                                                                                        CALL US TODAY!

                                                         COMMUNITY
                                                    INFORMATION SERVICE
                                                                        “A Service Helping The Communities”
   Owned &
  Published By
    HEARTLAND
    TIMES, LLC
                                            www.AmberAlertChild.com
      Have A
     Nice Day!                                          E-Mail: manager@heartlandtimes.com
A Service Helping All The Communities                                                                                       Page 3



                     BUSINESS INFORMATION
         The Information Contains The Personal Opinion of Mort Sullivan & Heartland Times LLC


              EXCITING
           LOOK AT                                                                                            BUSINESS
        WORLD-WIDE WEB                                                                                   “Internet - Web Sites”

    IN OUR PERSONAL OPINION WE FOUND                                                            www.tsalerno-law.com (Great Attorney In Heartland)

         THE LOW LIFE SCUM BULLY
                                                                                                www.visionaryopticians.com (Finest Optical Store)
                                                                                                www.westroadsclub.com (Finest Health Club)

    ATTORNEY KYLE WALLOR THAT WORKS
                                                                                                www.omahaschoolofmusic.org (Music School)
                                                                                                www.midwestbedding.net (The Finest Mattresses)
   FOR THE LAWFIRM OF LAMPSON, DUGAN                                                            www.bamsrepairtowing.com (Call Us First For Help)
                                                                                                www.tammystots.com ,(Fine Day Care In Area)
                 ,
   AND MURRY, LLP LOCATED IN REGENCY!                                                           www.mundyandassociates.net (Bus/Estate/Ins-Planning)
                                                                                                www.MWCustoms.com (Finest Customs In Heartland)
    HE NOW LIVES IN THE “WESTERN HILLS                                                          www.superiortees.com (Finest T-Shirts In Heartland)
                                                                                                www.________________________________________
  AREA” IN SARPY COUNTY AND YOU CAN SEE                                                         www.________________________________________

    HIS NEIGHBORS AND PEERS PERSONAL
                                                                                                www.________________________________________
                                                                                                www.________________________________________
       INFORMATION ON THIS WEB SITE                                                             www.________________________________________


www.FightFarmersInsurance.com                                                                                    WORSHIP
   WE ARE GOING TO SHARE ALL THE INFORMATION ON THIS WEB SITE
                                                                                                www.stonebridgeonline.net (Come Pray With Us)
 WITH EVERY MARKETING AND TELEMARKETING COMPANY IN THE WORLD                                    www.presbyterianoutreach.com (People Today)
  AND YOU CAN ALWAYS CONTACT KYLE WALLOR AT HOME OR OFFICE!                                     www.backtothebible.org (The Journey Together)
                                                         “WESTERN HILLS AREA”
                                                                                                www.________________________________________
“WALNUT LAKE SUBDIVISION”                                                                       www.________________________________________
      DANIEL J CHESIRE                                    KYLE WALLOR                           www.________________________________________
                                                    * HOME: 1104 NORTON DRIVE *                 www.________________________________________
   (Home) 15434 Stevens Plaza                                                                   www.________________________________________
       Omaha, NE 68137                                   Papillion, NE 68137                    www.________________________________________
   Home (402) 895-4019                                  Home (402) 339-6509                     www._______________________________________

       Office (402) 397-7300                                 Office (402) 397-7300
          AD PAID FOR BY HEARTLAND TIMES LLC (THE NEWSPAPER COMING)
                                                                                                 THE STUPID ATTORNEY



                   “TIRED”
                                                                                                  KYLE WALLOR MADE ALL HIS
                                                                                                   NEIGHBORS PART OF THE
                                                                                                      COURT RECORD SO
                                                                                                   EVERYONE ALL OVER THE
                                                                                                  WORLD CAN CONTACT THEM!
              OF THE
       OMAHA PUBLIC POWER                                                                          IF ANY OF THE RESIDENTS
                                                                                                    FROM THE BROOKHAVEN
    DISTRICT “PUBLIC COMPANY ”                                                                    SUBDIVISON AND THE NEW
                                                                                                     WESTERN HILLS AREA
   AND PRESENT BOARD MEMBER                                                                      CAN NOW FIND KYLE WALLOR

   RAISING YOUR UTILITY RATES?
                                                                                                 AT HIS NEW ADDRESS BELOW:

  JOHN GREEN THAT IS A DRUNK-ALCOHOLIC                                                                1104 NORTON DRIVE
                                                                                                  PAPILLION, NEBRASKA 68046
    AND IS A BOARD MEMBER THAT IS RUNNING                                                            PHONE: (402) 339-6509
   FOR RE-ELECTION AND HAS BEEN THERE FOR
  6 YEARS TO REPRESENT YOU, AND ALL HE HAS                                                       www.FightFarmersInsurance.com

     DONE IS RAISE THE OPPD UTILITY RATES!                                                                                This Ad Space Is
 Look At: www.DrunkAlcoholic.com                                                                                           Mort Sullivan’s
                                                                                                                          Personal Opinion
   Paid For By Elect Mort Sullivan Group, LLC 5224 North 52nd Street, Omaha, NE 68104                                    that Kyle Wallor is
         This Ad Is The Personal Opinion Of Mort Sullivan And Some Other Voters!                                         EVIL and a Stupid
                                                                                                                              Attorney!
            A Service Helping All The Communities                                                                                                                             Page 4
                   For Personality Insights, Consider Your Ice Cream Cone
ands-On Learning Fun At Home
                                         BUSINESS INFORMATION
           (NAPSA)—Before picking up                               Not So Vanilla After All                                    Don’t Throw Away Your Digital MemoriesYou Lose Weig
                                                                                                                                                   Why Adding Carbs Can Help
                   more
—A study by Purdueof your favorite ice cream,                    Vanilla lovers have been mis-
                                                                                                                           (NAPSA)—How many photos,(NAPSA)—If your love of car-          The black beans in the f
 ound that hands-onyou may be interested to know cast for too long. While most peo-
                   what your flavor choice says about ple think of you as reserved,                                    music files and video clips are lan-has been a stumbling ing dish should be every di
                                                                                                                                                bohydrates
more likely to engage                                                                                                  guishing on your cell phone, PDA attempt you’ve ever best friend. They provide ple
                                                                                                                                                block in every
                   you. Here’s the scoop on a surpris- you’re actually more likely to take
 d boost comprehen-                                                                                                     penny in the air,
                                                                                                         If you toss aor digital camera?        made to diet, a new book by Ellen resistant starch with plen
                   ing—and revealing—study.                   risks. You’re willing to break from
 ain subjects. These  A national survey from Star- the mold while staying true to                                           likely to land
                                                                                                     it is actually moreToday’s tech devices meaneditor in chief of Health appetite-suppressing prote
                                                                                                                                                Kunes, we
 atrice McCrary, an to launch three new coffee- who you are.



                Annie’s
                   bucks®                                                                            on “tails,” since have lots of personal magazine, and Frances Large- save time, use prewashed le
                                                                                                                       the “head” image         photos and
o the National Teach- cream flavors uncovered                                                         wearable
                                                                                 The sousaphone is a is heavier, so itcasual videos of life’s big and littleRD, senior food and and preshredded carrots.
                                                                                                                        tends to end up         man-Roth,
                   free ice                                      Chocolate May Be Shy, But
 ame, for encouraging
                   interesting facts about Americans’                        tuba that was           on in bottom. moments, yet few of usnutrition editor at Health maga-
                                                                    Still Waters Run Deep developed thethe                                       ever use or
 arning at home can preferences and how they
                   flavor                                                    1890s by C.G. Conn. It was
                                                                 You’re creative, passionate and                       share them.              zine, may be just what the doctor              BLACK BEAN TACOS
                    shine
e your child to match up with their personalities. impulsive, known forfor the man known as the
                                                                             named sprinkling                                                   ordered.
                                                                                                                           In fact, it is estimated that 90                                   Prep Time: 5 minutes




              Tax Service
oom.                                                                         “March King,” John
                   For example, people who prefer your personal flair on whatever Philip Sousa,                                                    “Health The CarbLovers Diet”
                                                                                                                       percent of people who have multi-                                      Cook Time: 5 minutes
 ate a collage box for generally considered a you do. Contrary to popularwas created at his
                   vanilla,                                                  because it belief,                       ***                       takes the very natural love of
                                                                                                                       media content on their smart-                                         Total Time: 10 minutes
 Suggested items in- Hands were more likely you are reserved and tend to go
                   “boring” flavor, on can be a great way for                request.                                                           carbohydrates
                                                                                                     Anything you’re good at con- share or even and uses it to your
                                                                                                                       phones don’t edit,                                                       Makes: 2 servings
   stickers, a variety of children to learn. tak- with the flow. But that’s not to say
                   to describe themselves as risk                                                    tributes to happiness. their devices.
                                                                                                                       take it off              advantage.
er, sequins, markers,
                   ers than those who prefer choco- you’re mainstream—your “cutting-                                                                                  software of
                                                                                                                    —Bertrand Russell becoming more New Instead makes 1it easy to can black
                                                                                                                           Technology is                                                   (15-ounce)
                   late or than children with little or no
ur child a pair of scis- strawberry.                          edge” sensibilities show an inde-                       ***
                                                                                                                       powerful every day—and more              create, manage and share digital
                                                                                                                                                                   feeling guilty          beans, rinsed and dra
glue stick and watch ice cream you choose can your child spirit.
                      “The exposure to books. Have pendent                                                             complicated to use.                         about     loving     6 (6-inch) corn tortillas
                                                                                                                                                                content, including videos, photos
                    Anne H. Grant President / CEO
y begin. The variety of more than just/your flavor
                                                                                              ***
                   reveal decorate a storage box and label it   Strawberry: A Delicious Mix half the meal.
                                                                             A smiling face is
                                                                                                                                                                   pasta and
                                                                                                                           Thanks to a new computer soft- and music. bread,             6 tablespoons shredded
helps your child egor e n c e , ” s a i d F o o to o l o g y Bring it Contradictions
                   pr fe     “Books I Want d - Read.”                 Of                                               ware application, saving and shar- haps on both a DVD and cheddar cheese
                                                                                                                                                                   the diet shows           an exter-
                       20 with Years Of Experience identify yourself as loyal,
 imits of an ordinary Plus you to the public library and
                                                                                            —Latvian Proverb          ***                                          you how to eat       2 cups shredded romain
                   researcher and behavioral food                You                                                   ing those memories is easier than nal hard drive, or online storage
                                                                                              ***    In theory there is no difference                              carbs and get           lettuce

                       NEW LOCATION
e.                 expert Juliet A. Boghossian, whofour or five and shy. You’re a dedi-
                             be sure to have at least         sensitive                                                ever.                                    and a flash drive—so you can
 udies: Your children develop in the bin at all times.
                   helped books the “What Flavor cated employee who takes your job                   between theory and practice.                                  thin.                1 cup shredded carrots
                                                                                                     In practice there is.                                                     files.
                                                                                                                           Nero, a leading software com- recover your stud- Nero4 BackItUp
                                                                                                                                                                      Recent            1
                                                                                                                                                                                         ⁄ cup salsa
                                When “It child is in seriously,
                   Are You?” survey.your can actu- school, a but you’re also some-
heir own city, farm or                                                                                                                                             Burn, one part
                                                                                                                       pany, is offering the perfect 3-in-1 & ies have shownof the suite, pro-
                   ally uncover surprising facets of hands-ona free spirit. You are down
 using empty boxes. good way to encourage                     what of                         ***                           —Yogi Berra
                                                                                                                                                for right recipes that eating backup to multiple
                                                                                                                       Multimedia Suite 10 The editing, vides one-click the
                                                                                                                      ***                                                                1. Microwave beans on

                      6501 Ames Avenue
                   you       learning is U s i n Kleenex Tissues
a tissue box becomesra p e r s o n a l i t y. ”to add g t h e to earth but with a “twist.” my family’s menu
                                                                             As a child,                               backup and burning, allowing peo- devices at once and makesminutes or until he
 oatmeal box aresults of the survey, Boghossian
                     sky- with Sneeze Shield to their supply     The survey consisted of two choices: Take
                                                                             also revealed:                                                     can make dieting right carbs is for 2 it easy
                                                                                                                       ple to:                  tastier.           restore personal through.
                                                                                                                                                                to the best way to data.
                   d e e l list. h e s p e s n l i t
d more. You may vbe o p e d t Not eonly riso it atheyonly facial men eat leave it.
                                                                 • Real      it or strawberry—
                   profiles:
 ow much vocabulary tissue brand that supports Box more likely than women
                                                              Men are
                                                                                                                           • edit photos and videos;                Get creative.         is the fun
                                                                                                                                                                   get and stay This 2. Heat a nonstick sk
                                                                                                                      *** • burn and publish content to part—make the most of your digi-
                                                                                             —Buddy Hackett

 their own world.
                      Omaha, Nebraska 68104
n as they become the Tops for Education, but Sneeze           to prefer strawberry ice cream.
                             Shield helps keep stuff off • Classics trump trendy—77
                                                                 kids’
                                                                                              ***    You can observe a lot justfamily, friends and col- tal content by creating your own
                                                                                                     watching.
                                                                                                                       share with by
                                                                                                                       leagues; and
                                                                                                                                                slim. The multicenter study con- over medium heat. Add
                                                                                                                                                cluded that the slimmest people tillas, one at a time; co
                                                                                                                                                                custom videos or minute on each side.
                                                                                                                                                ate the most carbs in the form of slide shows.
                                                              percent of Americans say they

               **** FAST REFUND ****
atics: Math concepts hands and in the tissue—that’s                                                                         —Yogi Berra
                                                                                                                           • back up photos, videos, music fruits today’s cutting-edgeDivide beans ev
                                                              always return to the classics.                                                    whole grains, With and vegeta-           3. editing
sily understood when important in a hands-on class-                                                                   *** even entire hard drives.and the chubbiest people ate among tortillas. Top with
                                                                                                                       and                      bles,           software, like Nero Vision Xtra,
manipulated. Place room where kids touch just about              • Home sweet home—56 per-    ***
                                                              cent of Americans say their ideal
                                                                             Two can live as cheap as one if                                                    another part
                                                                                                                                                the fewest whole grain carbs. of the suite, you can cheese, let
                                                                                                                        Getting the Most Out Of Your                                  amounts of
 ape on the back of everything.                                                                                                                                 create this book carrots pre-
                                                                                                                                  Digital LibraryThe diet plan in professional-lookingand salsa.
                                                              ice cream experience is eating ice
                                                                             one don’t eat.
 and write a number
                           Phone: (402) 453-8124
                                Hands-on learning in the class-
 p with a permanent room often involves touching and
                                                              cream while on their couch. —Southern saying
                                                                 • Coffeehouse regulars—Choco-
                                                                                                                      *** Nero offers the following by increasing your with special effects, Fat 8 g (sa
                                                                                                                                                works tips sentations total              Calories 380;
                                                                                                     Always go to for preserving and maximizing music and personal touches. g, poly 1 g); Chole
                                                                                                                        other people’s          intake of carbs and upping the mono 0.5
eave several chips sharing many classroom tools, vanilla fans are more                        ***                                               percentage of aShare. Share your master-
                                                                                                                                                                     type of carb 25 mg; Protein 18 g; Car
                                                                                                                       your multimedia
                                                                                                     funerals; otherwise, they won’t content.
                            Fax: (402) 453-8124               late and
numbered “chips” can such as a keyboard or book. By visit a coffeehouse (such as
                                                              likely to
ed on metal cookie supplying your child’s classroom on a regular basis.
                                                                                                                                                 organize. pieces with family and 67 g; Sugars 6 g; Fiber
                                                                                                     come to yours. Consolidate and called resistant starch (RS). drate friends.
                                                              Starbucks)                                                                        Research shows that this starch the (Resistant Starch) 4
                                                                                                                            —Yogi your devices and trans- Nero Burning ROM, RS final part
                                                                                                                       Gather all Berra
                                 (402) 455-5006
 monstrate addition, with Kleenex® tissues, you can feel         • Coffeehouse connections—
 place value and more. good about letting your child passvisiting a coffeehouse,
                                                              When
                                                                                              ***
                                                                             Nothing is more completely the
                                                                                                                       fer                      can help shrink the suite, lets Sodium 780 mg
                                                                                                                      *** your video clips, photos and offat cells, making you drag and
                                                                                                                       music files to your computer. Save drop stoking burn and This CDs, is publishe
                                                                                                                                                you feel fuller and files to your         copy book
                   Classics Trump Trendy: While chocolate and strawberry fans like
  Research shows that on the fun of hands-on learning.                                                                 files in easy-to-find folders. Use DVDs and even Blu-ray Discs. In and is ava
                                                                                                                                                metabolism.                           Oxmoor House
                      Email us for more information                          child of art than a garden.
 h 1,000 hours of lap- Americans like to try from Patrice up with friends, whereas
                   some         For more tips the meeting
                                                                                             —Sir Walter Scott         very specific names.        As the recipes in the you can -quickly and eas- sold.
                                                                                                                                                                addition, book de     where books are
  from birth to 5 “flavor of the month,” a recent their vanilla ice cream friends are
                    years McCrary, visit www.Kleenex.com/                                                             *** Back up your files. There’s this can be ayour videos to more information,
                                                                                                                                                monstrate, ily publish very              For social
                        www.taxmom@msn.com
 ore prepared tosurvey found that 77 percent pre- more likely to enjoy some quiet
                     read BackToSchool.
                   fer the classics.
                                                                                              ***    Even Napoleon had his
                                                                                                     Watergate.
                                                                                                                                                tasty and satisfying diet.
                                                                                                                       nothing worse than discovering media sites, including Facebook,CarbLovers.com.
                                                              time with a book or studying.                            your personal photos, music, videos YouTube, MySpace, Flickr and the
                                                                                                                            —Yogi Berra
                       www.AnniesTaxService.com                                                                        or documents have been lost or My Nero community.
                                                                                                                      ***
                                                                                                                       damaged because of a system fail-            To learn more or to try Nero
                              “Come And Visit Us Today”                                                             ure or virus attack. Create multiple
                                                                                                                    backups in different forms—per-
                                                                                                                                                             Multimedia Suite 10 for a 15-day
                                                                                                                                                             free trial, visit www.nero.com.




                                                                                                                                              How To Get Help Growing Your Busine
The Ultimate “Backyard Getaway”                                                                                                                (NAPSA)—When it comes to
                                                                                                                                            expanding your business globally,
—In response to the
ny families are opting
                       Road To Safety                                                                                                       minority-owned firms have a nat-
rd Getaways”—fabu-        (NAPSA)—When planning                                                                                             ural competitive advantage—and
 thrown at home, as    your next getaway, remember that                                                                                     a new initiative may further im-
                                                                              Louis Braille, inventor of a
                       safety
 aving town for lavish begins before you pull out                                                                                           prove their chances at success.
                       of the driveway. Here are some                      system of reading and writing
                                                                                                       The names of a number of                The minority business commu-
y has partnered with   hints that can help:                                used by blind and places are also eponyms. For
                                                                                                     visually                               nity has a great advantage in the
ent designer Saman- sure your vehicle is ready
                          • Be                                                                      example,
                                                                           impaired people, lost his sight at Pennsylvania was              global market—due in large part
                       for the trip by having all recom-                   age three as a result ofnamed after its founder’s father,
                                                                                                      an acci-                              to language capabilities, cultural
  to help inspire party
                       mended services performed, with                     dent. At age 15 he simplified a William Penn, while
                                                                                                    Admiral Sir                             compatibility, ancestral ties and
 h savvy and budget- You and your guests can have a
                       particular attention paid to tires,                                          Seattle, Wash., was named for
                                                                           method of battlefield communi-                                   business agility.
                                                                                                                            Take A
                                                                                                    Chief Seattle, and the Hudson Shine To These Back-To-School
  friendly tips for the coolant andwhen you go for cool
                       engine hot time fluids, wind-                                                                                           President Obama’s National
  ultimate Backyard wipers and the air-condi-                              cation used by the French mili-
                       shield colors and creative decorations.                                      River and Hudson Bay are both          Shoe-Saving Ideas for
                                                                                                                                            Export Initiative (or NEI) calls
  Getaway.                                                                 tary to create his own system.
                       tioning system. Check your                                                                                           doubling U.S.
                                                                                                    named for English explorer all perform better exports within five Laces. Old,
     • Sunset Movie    automaker’s• Luau Paradise Party—
                                     website—many man-                                                                 (NAPSA)—We           years. Under        • Changewill    the
                                                                                                    Henry Hudson. when we look good and feel good. the NEI, there can make a shoe
  Night—Relive the Create a delightfully tropical oasis
                       ufacturers, such as Subaru of                                                                                        be more creditdirty laces ex -
                                                                                                                                                               available for
  magic of a drive-in at your next poolside gathering
                       America (www.subaru.com), post Stay safe on your next road trip.                                                     porters, more appear to be in worse condition
                                                                                                                    One way to help your children put government trade
                                                                                           ***
                       seasonal with bamboo garden torches, flo-
  theater by simply maintenance tips online.                                                                                                 in school— a sharper actually is. Change
                                                                                                                    their best foot forwardpromotion and than it focus on
                                                                                                                                                                                    One of the easiest ways to
                                                                           Literature
  renting a projector, ral leis, tiki coconut candles and foreheads from anis an act of con-
                          • Stay safe while driving— faces and                            open
                                                                                                                   *** to make the most of this year’s sneaker laces every now and then
                                                                                                                    and                     knocking down the barriers that American minority-owned
  h a n g i n g a l a r g e luau breaks, switch dri- sunroof.
                       take regular limbo games.                           science. It is up to us to rebuildlies they tell clothing budget—is to send companiesyour child’s shoes looking
                                                                                                    Half the        school  about me        prevent U.S. to keep from get- nesses is to sell products an
  w h i t e s h e e t ,vers d                                     Keep     with memories, with ruins, and
                                    • Lobster Boil—Bring• the pets safe—be sure they
                         a n periodically if possible, and                                          aren’t true.                            ting free and newer and to for- vices to laces
                                                                                                                    them off with clean and well-pro- open access fresher. Considerpeople outside the U
                         pop-     in a safe the to rest if are secure inwith moments of grace.
  serving moviepull over charm of placeNew England sea-                     a well-ventilated                           —Yogi Berra
                                                                                                                    tected shoes. Caring foreign markets. that are strong, abrasion resistant
                                                                                                                                             your child’s
age popcorn boxes to drowsy. right distractions crate by carrier or see your auto- —Elie Wiesel
                       you feel shore Avoid to your doorstep or                                                    ***
                                                                                                                    shoes takes only a few minutes for of and long lasting. - of partners to help create s
                                                                                                                                               The goal       the NEI is to in
                       by using using custom lobster invitations
is outdoor cinematic a hands-free device if you motive dealer for a divider that           ***                      long-lasting protection. Here are a number of small, gies for growth.
                                                                                                                                            crease the
                                                                                                                                                            Stocking up on inexpensive
                                 and call, and never text safely separates pets and cargo
                       must make a nautical-inspired stripes and                                                    few tips to help:       medium-sized and minority-                 To help grow your export
 of Sweets Cupcakedriving. in your tableware. from the passenger area. Never
                       while     solids                                                                            ***
                                                                                                                                                            shoe care more ness, MBDA recommends you
                                                                                                                       • Save Your Suede. If your exporting to products can help
                                                                                                                                            owned firms
ght guests young and      • When traveling with kids,Carnival
                                    • Neighborhood           leave your animal alone in a
                                                                                           ***                      child wears winter suede boots, protect and extend the lifeat industry trend
                                                                                                    I never said most of the things         than one market by 50 percent              • Look of
owstopper, gourmetthem busy with an assort- parked vehicle; even on a cool day,
                       keep      and Games—Invite your neigh-                                       I said.                                 over the next your children’s shoes.
                                                                                                                    consider protecting that invest- five years. The ini- know your position withi
                                                                           Spring is shoving up the front
cially crafted from the gamesand friends over for a it can become dangerously hot
                       ment of bors and entertainment. spirited                                                     ment to get them ready foralso hopes • Protection. domestic market prior to e
                                                                                                                        —Yogi Berra         tiative the          to focus atten- Rain, snow,
                                                                           windows and resting your
                       Happy and playful carnival bash full Visit the American Society
 n collection of baking kids means fewer argu- inside.of                                                                                    tion on exporting oil and grease stains international bus
                                                                                                                    upcoming cold weather. Products mud,to emerging lishing ancan
                                                                                                                   ***
                                                                           elbows Cruelty to
 d then artfully dis- which willcandythe driver for the Prevention of on the sill, the sun burn-
                       ments, novelty help favors, face-paint-                                                                              markets, and quickly spoil the strategy.
                                                                                                                    like KIWI Suede & Nubuck Pro- identifying market appearance of
gant cupcake stands. on ing booths and classic carnival (ASPCA) website aat
                       focus     safe driving. Take along Animals          ing your nose little.                                                                                       • Research
                                                                                                                    tector create an invisible shield in fast-growing sec- shoes. KIWI the global m
                                                                                                                                            opportunities leather or suede
                                 electronics, such as MP3 www.aspca.org for more tips on —Ruth Wolff
                       personal games such as Party City’s Can                                                                               the storm PROTECT-ALL® helps your products
                                                                                                                    designed to weathertors such as environmental goods for waterproof and service
                       players and portable DVD play- safe and travel.
                                 Toss, Inflatable Tic-Tac-Toe, pet                         ***                     *** protect against and services, renewable energy, shoes Determine the effects
                                                                                                                    and                      water and and protect your                • against
                                 Egg forget Race.
                       ers, but don’t Relay about some of       • If your vehicle doesn’t have                                 to that
                                                                                                    I wish I had an answer that boots look newer for water and stains. This fast-drying current operat
                                                                                                                    stains so               health care and biotechnology.          porting on your
                                      “unplugged” road all-wheel drive, as all Subaru
                       the classicJust about everything from                                                        more answering
                                                                                                    because I’m tired of than just one schoolMore than 95 percent suitable for• all styles
                                                                                                                                                season.     formula is of the            Outline what resource
                       games, such as “license plate models do, consider making it a
                                 customizable tableware and                                         that question.     • Keep Sneakers White. andlive outside the will need to successfully ex
                                                                                                                                            world’s consumers colors of footwear.
                                                                                           ***
                       alphabet.”                            “must-have” feature in your next
                                 vibrant invitations to eye-catching                                                KIWI Fast Acting Cleaner will of the easiest ways your export strategy.
                                                                                                                        —Yogi Berra         U.S. and one        These shoe care products are
                                                                           Out of well known
                          • Exploring the outdoors is car or crossover. Whilesuffering have emerged
                                 decorations and novelty party                                                                                                                         • ensure
                                                                                                                    allow you to keep your child’s a n minority-owned a y t o Familiarize yourself wit
                                                                                                                   ***                      to grow American a f f o r d a b l e w
                       often a big part can be road trip, the more traction
                                          of any found at for great             strongest souls; the most
                                                                           thein snow and ice,                                                                     products and ious global distribution chann
                                                                                                                                            businesses is to sell children’s stylish shoes last
                                 favors                                    massive characters are seared            sneakers in tip-top shape. It’s your
                       no matter what time of year you all-wheel drive can also provide
                                 than 600 company-owned and                                                                                 services to people outside the bor-        • Contact an MBDA Bus
                                                                                                                    designed to swiftly and effectively well beyond the school year and
                                                                           with the rain and
                       travel. For sun safety, bring sun- excellent traction inscars.
rtfully displayed and franchise Party City stores                                                                                           der of the United States. To assist Center to assist you. Ther
                                                                                            —Kahlil Gibran          remove grass stains from sneakers continue to look their polished
 er and plastic screen and apply it before getting on dirt and gravel roads, as well
                       table- throughout the United States. For                                                     7                       minority-owned firms in breaking more than 45 Centers nation
                                                                                                                                            new all the best.
                                                                                                                    to keep them looking into global markets, MBDA Busi- Visit www.mbda.gov to loc
lp brighten your       innext car. Even an arm propped as sports car–like handling on ***
                          the                                                               dry
                                                     and
                                 more information as dostore loca-
                       on the windowsill gets sun,           roads.                                                 time—just the way they looked work with www.kiwicare.com for
                                                                                                                                            ness Centers        Visit a variety Center near you.
rty.                             tions, visit www.PartyCity.com.                                                    when you first bought them.             more information.

                                                                                         2
A Service Helping All The Communities                                                                                             Page 5



                   BUSINESS INFORMATION

 GREAT                                                  NICE
 FOOD                                                  PEOPLE                                                        BUSINESS
                                                                                                                  “Internet - Web Sites”

     EVERYONE DESERVES A GOOD MEAL, EVERY DAY.                                                        www.visionaryopticians.com (Finest Optical Store)
                                                                                                      www.lastimeroofing.com (For Roofing Needs Call Us)
                                                                                                      www.greggyoungchevy.com (Automobile Dealer)
      ENJOY SOMETHING DIFFERENT * EVERY NIGHT                                                         www.councilhitch.com (Finest Trailer Hitches In Area)
                                                                                                      www.cisusa.info/ats.htm (The Beeper People)

           6006 North 72nd Street
                                                                                                      www.jbelectricservices.com (We Are Here To Help)
                                                                                                      wwwanniestaxservice.com (Finest In The Heartland)

           Omaha, Nebraska 68134
                                                                                                      www.________________________________________
                                                                                                      www.________________________________________
                                                                                                      www.________________________________________

            Phone: (402) 932-4888                                                                     www.________________________________________
                                                                                                      www.________________________________________


             MONDAY AFTER 4:00P.M.                                                                                      WORSHIP

            KIDS 10 AND UNDER $ 1.99                                                                  www.stonebridgeonline.net (Come Pray With Us)
                                                                                                      www.jesuschristcommunitychurch.com (Try Jesus)

                MONDAY - FRIDAY                                                                       www.backtothebible.org (The Journey Together)
                                                                                                                     Replacing Your Roof
                                                                                                      www.________________________________________
                                                                                                      www.________________________________________
                                                                                                                      (NAPSA)—High on many home
                     1 - 4 P.M.                                                                       www.________________________________________
                                                                                                                   repair lists is the question, “When
                                                                                                                   do I replace my roof?” Here are
                                                                                                      www.________________________________________
              SENIORS EAT FOR $6.29                                                                                some facts that may help you
                                                                                                      www.________________________________________
                                                                                                                   answer that question.
                                                                                                      www.________________________________________
                                                                                                                      On average, an asphalt shingle
                          ( DRINKS INCLUDED)                                                                         roof needs to be replaced every 12
                                                                                                                     to 20 years. You should consider
                                                                                                                     replacing your roof if you have:
                                                                                                                     blistering or peeling interior and
                                                                                                                     exterior paint, stains on interior
                                                                                                                     ceilings and walls, cracked shin-


                                                    $125.00 OFF
                                                                                                                     gles and dark staining on areas on
                                                                                                                     the roof.




            LASTIME                                  Any Re-Roof Job                                                  Replacing Your Roof
                                                                                                                        (NAPSA)—High on many home
                                                                                                                     repair lists is the question, “When
                                                     Must mention this ad at time of appointment. Not valid
      roofing * siding * guttering                   with other offers. Call for details. Expires June 31, 2010      do I replace my roof?” Here are
                                                                                                                     some facts that may help you
                                                                                                                     answer that question.
                                                                                                                        On average, an asphalt shingle
 ALL TYPES OF ROOFING - SPECIALIZING IN
                                                                                                                     roof needs to be replaced every 12
                                                                                                                     to 20 years. You should consider
     STONE COATED METAL ROOFING                                                                                      replacing your roof if you have:
                                                                                                                     blistering or peeling interior and
        Gerard * Dura-Loc * Decra * Metro                                                                            exterior paint, stains on interior
                                                                                                                        START AT THE cracked shin-
                                                                                                                     ceilings and walls, TOP—Curling
             Commercial - Residential                                                                                gles and and staining on areas on
                                                                                                                     shingles dark water stains on the
                                                                                                                     ceiling are signs of roof trouble.
                                                                                                                     the roof.
      * Wood Shakes * Slate * Tile * Asphalt *                                                                           Replacing a roof is not a recom-
        * Flat Roofs * Asbestos Certified *                                                                         mended do-it-yourself project. You
                                                                                                                    should have a professional roofing
               Hail Damage Experts                                                                                  contractor who is licensed and cer-
                                                                                                                    tified do the job. When hiring a con-
                                                                                                                    tractor, get recommendations and
 LICENSED * INSURED * LOCALLY OWNED & OPERATED                                                                      referrals from satisfied customers.
                                                                                                                    A good rule of thumb is to always
             Over 25 Years Experience - Certified Installers                                                        get three written estimates.
                                                                                                                         If the thought of never having

                  Contact Us:
                                                                                                                    to replace a roof interests you—
                                                                                                                    consider metal.
                                                                                                                         Metal roofing is considered the

        www.LastimeRoofing.com
                                                                                                                     Metal roofing in roofing. Metal
                                                                                                                    hottest trend is considered the
                                                                                                                     hottest trend in roofing. Metal
                                                                                                                    roofs offer a variety of styles, long
                                                                                                                     roofs offerAT maintenance. Most
                                                                                                                         START a THE TOP—Curling
                                                                                                                    life, and low variety of styles, long
                                                                                                                    metal roofs come with a 30 to 50
                                                                                                                     life, and and water stains on
                                                                                                                    shingles low maintence. Mostthe
      PFLUG BROS, INC.    (402) 330-0911                                                                            year warranty and are available
                                                                                                                     metal are signs of roof 50 year
                                                                                                                    ceilingroofs come with atrouble.
                                                                                                                    in a variety of attractive colors
                                                                                                                    and styles.and are available in a
                                                                                                                     warranty a roof is not a recom-
       8901 Maple Street                                                                                                 Replacing


      Omaha, NE 68134     1-800-680-0111                                                                             variety do-it-yourself project. You
                                                                                                                    mended of attractive colors and
                                                                                                                         To find a licensed residential
                                                                                                                    should contactor in your area visit
                                                                                                                    roofing have a professional roofing
                                                                                                                     styles.
                                                                                                                    contractor who is licensed
                                                                                                                    www.metalroofing.com. and cer-
                                                                                                                    tified .l the im When fing om
                                                                                                                    wwwdo astjob. eroohiring .accon-
   The Next Time You Need A Roof, Make It The LASTIME!                                                              tractor, get recommendations and
                                                                                                                    referrals from satisfied customers.
                                                                                                                    A good rule of thumb is to always
                                                                                                                    get three written estimates.
                                                                                                                         If the thought of never having
                                                                                                                    to replace a roof interests you—
                   Take On The Heat This Summer With A Cool Craft Beer
                    Samuel Adams Offers Grill Side Tips For Chilling Out This Season
                     (NAPSA)—Get ready for a hot
             A   one! According to Al The Co
                 Service Helping thel Farmers’mmunities                                                                                                          Page 6
                 Almanac ® , a source of trusted
y Tips           weather predictions since 1818,


                                                         PET INFORMATION
ne               this summer is going to be a
                 scorcher across the nation. Luck-
hort trip        ily, Samuel Adams Founder and
fety and         Brewer Jim Koch has some help-
 ing how         ful tips to liven up fresh, simple
oter.            summer favorites. Cool down with
ndation          a refreshing Samuel Adams® Sum- The lemon zest and grains of par-
 s initial




                                                                              NORTHWEST ANIMAL HOSPITAL
                 mer Ale and channel the excess adise infused into Samuel Adams
 nd pro-         heat into your grill with Jim’s tips Summer Ale make it a perfect pair-
r motor-         and a recipe from Samuel Adams ing for fresh, light summertime
 h safety        Chef Partner David Burke.            foods like grilled corn on the cob.
                   Jim’s Summer Pairing Tips:                                                                                                                                             Secr
                     • The lemon zest and grains of      Grilled Corn with Samuel                                                                                                            (NAP
                                                                                                          Take A Bite Out Of Cat And Dog Dental Troubles




                                                                                 THIS INFORMATION IS
                 paradise, an ancient African           Adams Summer Ale Butter                                                                                                           dance fl
                 brewing spice, in Samuel Adams        Recipe by Samuel Adams Partner                                by Bud Groth                                                         more co
                 Summer Ale make it a perfect                  Chef David Burke                              (NAPSA)—Here’s an idea to                                                    when m
                 pairing for shrimp and other                                                             chew over: You are now able to
                 seafoodwww.nwahomaha.com Ingredients:
                                                                                                                                                                                          two-tim
                           dishes. The malt is light                                                      prolong your pet’s life while                                                   champio
                       doctors@nwahomaha.com 6 ears of corn, shucked
                 enough that it doesn’t overpower                                                         improving its health and breath.




                                                                                     PROVIDED BY
                                                                                                                                                                                          one can
                 the shrimp and the lemon and           6 tbsp softened sweet butter                      How? By protecting your cat or                                                  the dan
                 spice flavors complement seafood       1 cup Samuel Adams                                dog from oral disease.                                                          few of
                 perfectly.                               Summer Ale                                         According to the American Vet-                                               Hough.
                     • If you’re going for a lighter    1 tbsp chili powder                               erinary Dental Society, 80 percent
                 burger or sandwich, like a turkey      2 tbsp minced shallot                             of dogs and 70 percent of cats show
 orcycle         burger or grilled chicken sand-        1 tbsp smoked paprika                             signs of oral disease by age 3.
 ry rider        wich, a refreshing Samuel Adams          Salt and pepper                                 Besides causing receding gums and
                 Summer Ale cleanses the palate           6 sheets heavy duty                             tooth loss, the infection may enter
                 between bites and won’t over-            aluminum foil                                   the bloodstream, potentially infect-
where to         power the flavors.                                                                       ing the heart, liver and kidneys.      Bud Groth is getting a licking from
                     • Samuel Adams Summer Ale Method:                                                    “Oral disease is the most frequently   “Lucas,” Michael Vick’s former
y Foun-          pairs nicely with recipes that call     Mix soft butter with Samuel                      diagnosed health problem for pets,”    champion fighting dog rescued by
se is de-        for fresh ingredients. Grilled veg- Adams Summer Ale, shallot,                           agreed Dr. Henry Childers, DVM,        Best Friends Sanctuary in Kanab,
riculum          etables, fruit or summer salads chili powder and paprika.                                president of the American Veteri-      Utah. Lucas is licking away
ew days          are complemented nicely by the Coat each ear of corn in butter                           nary Medical Association.              Groth’s tears, shed at the sight of
ds. The          brew’s citrusy notes.                mixture and season with salt                           What are the symptoms indi-         the dog’s fighting scars. Groth
 o offers            • However, if beef is on the and pepper. Wrap in foil and                            cating potential problems? Bad         loves pets and says, “Pet owners
training         menu, Samuel Adams Boston grill over medium heat for 15                                  breath, pain around the mouth,         should be concerned if any pet
                 Lager® is the perfect pairing. Its minutes, or until kernels are                         swelling or irritation of the gums,    product uses the statement ‘Not          “Danci
ctor and         upfront malt flavor matches the cooked through.                                          bleeding, swelling around the jaw      for human consumption.”’                 time ch
an avid          caramelized flavors of grilled          This seasonal side dish pairs                    or nose, fever, lethargy, pain when    daily, PetzLife Oral Care spray or       known
  doesn’t        steaks and burgers, while its perfectly with a Samuel Adams                              eating, or refusal to eat.             gel can help remove plaque and tar-      offers s
a motor-         hoppy finish prepares the palate Summer Ale and your favorite                               A solution: Until recently, the     tar, control bacteria and eliminate
est first                                                                                                                                                                                    She
                 for the next bite.                   summer entrée.                                      only way to remove plaque and          bad breath, and you don’t have to
  Rider-                                                                                                                                                                                  women
                                                                                                          tartar has been a visit to the vet     brush. The active ingredients are a
you get                                                                                                                                                                                      • Bu
                                                                                                          for a dental cleaning. This usually    blend of herbs and oils including
eat two-                                                                                                                                                                                  treat d
                                                                                                          involves the use of a general anes-    grapefruit seed extract, a natural
 helmets                                                                                                                                                                                  heels.
                                                                                                          thetic, and that can be a problem.     compound known for killing bacte-
ned and                                                                                                                                                                                      • Hy
                                                                                                          Anesthetic reactions can cause         ria. The ingredients are 100 percent
                                                                                                                                                                                          intake
                                                                                                          injury and even death. Statistics      natural and “human grade,” so
 -usa.org                                                                                                                                                                                 refresh
                                                                                                          indicate that over 50,000 dogs and     they’re perfectly safe for dogs and
                                                                                                                                                                                          long.
                                                                                                          cats die every year, and 1.3 mil-      cats. Over 1 million bottles have
                                                                                                                                                                                             • In
                                                                                                          lion are injured (some perma-          been sold without one injury or
                                                                                                                                                                                          shower
                                                                                                          nently), just from anesthesia!         death, and are now available in
                                                                                                                                                                                          thy with
                                                                                                             “Fortunately, we now have an        over 10,000 retail stores and all Pet-
                                                                                                                                                                                          body w
                             Problems Giving Medication To Your Pets?                                     additional tool in our dental tool     Smarts and over 5,000 vet clinics.
                                                                                                                                                                                          Caress ®
                             Here’s How To Put The “Treat” In Treatment                                   chest,” states Dr. Joann Baldwin,         To order your supply, to learn
                                                                                                                                                                                          deliver
                                                                                                          DVM for 30 years at Cardinal Ani-      more and to find locations nearest
                    (NAPSA)—A survey of 1,220                                                                                                                                             and mo
                                                                                                          mal Hospital. “Now there’s a safe      you, just go to www.petzlife.com or
                 U.S. pet owners revealed that                                                                                                                                            wash.
                                                                                                          and efficient way to control plaque    call (888) 453-4682.
                 nearly three-quarters of them                                                                                                                                               • A
                                                                                                          and tartar without your pet               • Mr. Groth is president and CFO
                 aren’t always successful in giving                                                                                                                                       glowing
                                                                                                          undergoing anesthesia.”                of Petzlife. His call-in radio pro-
                 medication to their pets. Seven                                                                                                                                          color, su
                                                                                                             “Safe and effective dental health   gram, the “PetzLife Pet Show,” inter-
                 percent admitted that their inabil-                                                                                                                                         For
                                                                                                          products, like PetzLife & VetzLife     views authorities in the veterinary
                 ity to medicate their pets led to an                                                                                                                                     visit: ww
                                                                                                          Oral Care, are part of the missing     world. You can tune in every Satur-
                 extended or ongoing health issue                                                         link in holistic pet health care,”     day on Clear Channel WCCO (830)
                 with their pets—that’s almost 5                                                          states Animal Doctor syndicated        from 2 p.m. to 3 p.m. (Central) and
                 million U.S. dogs and cats.                                                              columnist Dr. Michael Fox. Used        find prior broadcasts on the website.
                    Pets have an acute sense of
  s think        smell and can detect the ingredi-      T h e r e a r e e a s y, p e t - h e a l t hy
ombina-          ents in medication, which often        solutions to giving your pet                                                    ***
 illa and        sends them running. Cats are           medication.                                       Failure does not count. If you accept this, you’ll be successful.
on.              especially finicky about smells
                 and tastes. This often creates         often resort to human foods such                  What causes most people to fail is that after one failure, they’ll
                 problems for even the savviest pet     as peanut butter, cheese and hot                  stop trying.
                 owner when giving medication to        dogs in an effort to get the pet to                                                               —Frank Burford
                 pets.                                  take medication,” said Dr. Marty                                                ***
size up
                    But pill time can be treat time     Becker, veterinarian and well-
he risks
                 with solutions such as GREENIES®       known “spokesperson” for pets.
 ability         PILL POCKETS® Treats. These are        “Not only are human foods un-
 d then                                                                                                                                ***
                 soft, edible dog and cat treats that   healthy for pets, they’re not a reli-
fidence.         have a hollow core. Pet owners         able delivery method, as pets will                Good management consists in showing average people how to do
ry Ford          place medication inside the treat,     often eat around medication dis-                  the work of superior people.
                 pinch it shut with the fingers that    guised in human food, leaving the                                                        —John D. Rockefeller
                 have not touched the medication        pill intact.                                                                   ***
                 and feed it to their pet. The beef-,      “Giving medication can be
                 chicken- and salmon-flavored           stressful for both the pet and the                                                                                                Time c
                 treats conceal the smell and taste     pet owner, even when you’re suc-                                                                                                  mood c
                 of medication. And for the millions    cessful in getting the medicine past                                                                                              unalte
                 of pets who suffer from food aller-    the pet’s teeth,” said Dr. Becker.                                                                                                of hour
                 gies, there’s GREENIES® PILL POCK-     “Your veterinarian can recommend
                 ETS® Allergy Formula Treats, com-      methods and products such as
                 bining a novel protein of duck         G REENIES ® P ILL P OCKETS ® Treats
                 with peas, an easily digestible car-   that are pet healthy, effective and                 In 1995, students at Savannah College of Art in Tybee Island, Ga.,
                 bohydrate source.                      put the ‘treat’ in treatment.”                    completed a 76,726-square-foot painting of Elvis Presley.
                    “Pet owners understand that            GREENIES® PILL POCKETS®
                 missing even one dose of medica-       Treats are available at pet prod-                                                                                                 What i
of grain         tion affects their pet’s health, and   ucts retailers and many veteri-                                                                                                   road? I
beef.            that causes them concern. They         nary clinics.                                     THIS INFORMATION IS PROVIDED                                                    image

                                                                                                          NORTHWEST ANIMAL HOSPITAL

                                                                                                            The character most frequently portrayed on the screen is Sherlock
                                                                                                          Holmes, created by Sir Arthur Conan Doyle.                                      One ha
                                                                                                                                                                                          the po
          A Service Helping All The Communities                                                                                                                     Page 7



                                                     PET INFORMATION
                     NORTHWEST
                   ANIMAL HOSPITAL                                                                                                                  PET
                                “FINEST IN THE HEARTLAND”                                                                                       INFORMATION
                                                                                                                                               “Internet - Web Sites”
                  Jodi Houts, DVM                                           Mark Kielian, DVM
                                                                                                                                       www.nwohomaha.com (Finest Animal Hospital)
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                       Phone (402) 572-1280                                            www.________________________________________
                                                                                                                                       www.________________________________________
                                                                          Fax (402) 572-6382                                           www.________________________________________
                                                                                                                                       www.________________________________________
                                                                                                                                       www.________________________________________
                                                                      www.nwahomaha.com                                                www.________________________________________
                                                                                                                                             Calm Anxiety Naturally
                                                                                                                                       www.________________________________________
                                                                 doctors@nwahomaha.com
                                                                   Keeping Laundry Cool This Summer                                    www.________________________________________
                                                                                                                                                (NAPSA)—Protecting your pet        Have A
                                                                                                                                       www.________________________________________
                                                                                                                                             from feeling “under the weather”
                                                      months
            3506 North 72nd Street(NAPSA)—Summeractivities
                                bring Omaha, Nebraska 68134
                                      an array of new
                                                                                                                                             may have a surprising solution.
                                                                                                                                       www.________________________________________
                                                                                                                                                For many animals, the noise of
                                                                                                                                                                                   (NAPSA)—
                                                                                                                                                                                 bucks and a f
                                                                                                                                       www.________________________________________ got wha
                                                              that often put doing laundry on                                                thunderstorms and other common      you’ve
                                                              the back burner. However, vaca-                                                weather sounds can be a signifi-       in some yard
                                                              tions, outdoor activities and just                                             cant source of anxiety. Dogs may       according to a
                                                              relaxing in the sun can often                                                  Calm Anxiety Naturally
                                                                                                                                             howl, cower, or chew through           and yard care.
                   Reverse Mortgages Can Save Seniors More Money
                                                              result in extra stains and the need                                            things. Sometimes, a stressed ani-         “Some of the
              (NAPSA)—Understanding the                       for more Keeping Laundry Coolonly available
                                                                          and more specific laun-
                                                                                           today and is
                                                                                                             This Summer                        (NAPSA)—Protecting your pet          Have A
                                                                                                                                                                                    in your yard c
                                                              dry cycles. As a result through an FHA-approved lender.
                                                                                            of this,
                                                                                                                                             mal feeling “under the weather”
                                                                                                                                             from can even express fear with
           basics of a reverse mortgage could                     (NAPSA)—Summer months                                                                                             few dollars and
                                                                                                                                             destructive behavior solution.
                                                                                                                                             may have a surprisingand become            (NAPSA)—
           save you some money.                               higher energy of new activities
                                                              bring an arraybills often plague
                                                                                           The program has insured more                      aggressive. animals, the noise of
                                                                                                                                                For many
                                                                                                                                                                                    Trey and a
                                                                                                                                                                                    bucksRogers, fP
              For example, some banks offer                   the often put doing prompting
                                                              thatsummer months, laundry 580,000 reverse mortgages
                                                                                           than on
                                                                                                                                             thunderstorms and other common
                                                                                                                                                                                    Stratton Yard
                                                                                                                                                                                    you’ve got wha
           FHA-insured reverse mortgages                      families burner. However, vaca-
                                                              the backto look for ways to save a While no one can eliminate the
                                                                                           since 1989.
                                                                                                                                             weather sounds can be a signifi-
                                                                                                                                                                                    gets are tight
                                                                                                                                                                                    in some yard
           with lower fees. With the reduced                  few dollars while managingWells need to do laundry,
                                                              tions, outdoor activities andsum- Fargo attributes the the task can
                                                                                                just                                         cant source of anxiety. Dogs may
                                                                                                                                                                                    and do it to a
                                                                                                                                                                                    accordingyours
           cost, senior homeowners may have                   mer’s demands.               growth of be made easier, with
                                                              relaxing in the sun can often reverse mortgage loans less strain                                                          What can
                                                                                                                                             howl, cower, or chew through           and yard care.
           access to more tax-free loan pro-                      While no one can and to several on the including that
                                                              result in extra stains eliminate the factors, wallet.
                                                                                           the need                                                                                 right now? the
           ceeds to help secure financial                                                                                                    things. Sometimes, a stressed ani-         “Some of
                                                              need for and more to doseniors have greater awareness
                                                                                            laundry
                                                              for more Americans specific laun-
           independence.                                                                                                                     mal can even express fear with         in • Mow the
                                                                                                                                                                                        your yard c
                                                              this summer, brands and this,               • Grass: reverse
                                                                                            of understanding of the To remove a grass
                                                              dry cycles. As a result such as                                                                                       ing today. Do
              “This is great news for people                                                                                                 destructive behavior and become        few dollars and
                                                              Amana want to remain mortgage
                                                  Many seniors whoenergy bills often plague loan product, and the
                                                              higher are hoping to make the stain, soak the garment in a mix-                                                       thinking you
           who are retired and want to                                                                                                       aggressive.                            Trey Rogers, P
                                                                                           aging U.S.
                                                  in their homessummer and easy,prompting population—currently, and water
                                                              the for as long as pos- with less ture of detergent
                                                              task simple months,                                                                                                   less often. Ins
           increase their monthly income.                                                                                                                                           Stratton Yard
make                                                                      the wallet. An more than before washing it in
                                                  sible are findingonto look for ways to save a 34 million Americans the warmest
                                                              familiesout more about online sur- While 65. one can eliminate the
                                                              strain                                                                                                                little longer, w
           Reverse mortgage loans can help        reverse mortgages. while managing over the water no
                                                                                           are                                                                                      gets are tight
.                                                             vey of 2,089                        in age of safe for the material. If
                                                              few dollars adults conducted 2050,need to do laundry, the task can
                                                                                               sum-                                                                                 the lawn and
           homeowners age 62 or over to                                                                                                                                             and do it yours
                                                                                              By        it is projected up
                                                              November on behalf of Whirlpool necessary, followthat with a wash
                                                              mer’s demands.                                                                                                        wear and tea
menu       improve their monthly cash flow        to secure financial independence,” 86.7 millionbe made easier, with less strain
                                                                                                        Americans will be 65                                                            What can
                                                              Corporation by Harris Interactive® in color-safe bleach or liquid chlo-
 grill     and have real peace of mind,” said     McDonald said.  While no one can eliminate the on the wallet.
                                                                                           or older.                                                                                When you
                                                                                                                                                                                    right now? do
                                                              revealed that 68 percent of con- rine bleach for whites. Finish
                                                              need for that with to                                                                                                 third the the
  The      Tim McDonald, head of Wells                McDonald addedAmericans the do laundry  The loan amount for a reverse                                                             • Mow len
 r hot     Fargo’s Senior Products Group.                                                                 • an air-drying.
                                                  recent reduction in Wells Fargo’s such as with Grass: To fac-
                                                              sumers said they would search is based on three remove a grass
                                                              this summer, brands mortgage                                                                                          blade. Cost: Ab
                                                                                                                                                                                    ing today. Do
 ucts,        Reverse mortgage loan pro-                                               product the stain, soak the garment in excess
                                                              Amana are hoping on make theyof the • Dirt: First, brush any a mix-
                                                              until they found the to tors: age
                                                  origination and servicing fees,                          youngest borrower,                                                       of gas, enoug
                                                                                                                                                                                    thinking you
 brew      ceeds are paid to the senior home-                                                          dirt of the garment
                                                              task looking for ateasy, with less tureoff and current and follow
                                                  average, customers can have up toright price. the home ofdetergent and water
                                                              were simple and the          value of                                                                                 mowing for ma
                                                                                                                                                                                    less often. Ins
 to be     owner in a lump sum, for a fixed-                  strain on this in mind, appliance with a rinse in it in the to flush
                                                  $9,000 in additionalthe wallet. An online sur- before washing cold waterwarmest
                                                                  With reverse mort- interest rates.                                                                                    • longer, w
                                                                                                                                                                                    little Apply a
                                                              funds 2,089 adults consumer’s out the soils. Continue with a wash
                                                              makers are heedingto                                                           You can keep your pet happy
  Hot      rate loan or a lump sum, monthly       gage loan vey ofmade available conducted in water safe for the material. If
                                                                                              Numerous consumer safeguards
                                                                                                                                             even in stressful times.
                                                                                                                                                                                    mulch. and
                                                                                                                                                                                    the lawnFew
           payment, a line of credit or a com-    them.                                    are with in the warmest water
                                                              call. Amana behalf of Whirlpool necessary, follow up safe for the
                                                              November onhas responded built into the program, includ- with a wash
 brew                                                                                                                                                                               yard and th
                                                                                                                                                                                    wear more tea
  can      bination of the three for a variable                 mortgages can Harris       ing pair garment and, if necessary, follow
                                                              Tandem™, a bybe key laundry mandatory HUD-approved
                                                      ReverseCorporation front-loadtoInteractive® in color-safe bleach or liquid chlo-           Fortunately, reports Dr. Margo     applied on do
                                                                                                                                                                                    When you flow
amily      rate loan.                                          that seniors 68 the counseling, payment wash in color-safe bleach
                                                              that features uniquely designed up with a guarantees,
                                                  ensuring revealed thathavepercent of con- rine bleach for whites. Finish                   Roman, DVM, pet owners can             trees. It prov
                                                                                                                                                                                    third the len
n just        Additionally, there are no                                                               or liquid chlorine ad
                                                              Touch and Go they would search with rates and bleach
                                                  financial sumersto age ™ controls that makeinterestan air-drying. - for whites.
                                                              ability said in place. capped                                                  treat their animal’s anxiety—          look and is g
                                                                                                                                                                                    blade. Cost: Ab
           credit, employment or income           Studies show that 85 percent of easythey
                                                              setting the various cycles vanced disclosures. these simple yet effective
                                                              until they found the product and            “With
                                                                                                          • Dirt: First, brush any excess                                           because it reta
                                                                                                                                             whether it’s caused by noise, sepa-    of gas, enoug
xqui-      qualifications for the reverse                     were looking to at the
                                                  older Americans want for stay inright price.
                                                              more convenient to navigate.A consumer-friendly website and follow
                                                                                                       stain-removal garment
                                                                                               Plus, dirt off of the tips, people can bet-                                          soil. Cost: Abou
                                                  their homes forTandemas they can. with per- ter mortgage calcula-
                                                                                                                                             ration, new surroundings, vet vis-     mowing for ma
 tside     mortgage programs. Homeowners                      the as long washer uses 73 a reverse enjoy clean clothes and the
                                                                  With this in mind, appliance with a rinse in cold water to flush           its or other factors—naturally.            • Fertilize
ol the     must be at least 62 and own their      Even modest homes have the poten-percenthas been created by Wells with their
                                                                                           tor less warm-weather months                                                                 • Apply a
                                                              cent less water and 76
                                                              makers are heeding consumer’s out the soils. Continue with a wash                  A can keep an original blend
                                                                                                                                             You variation of your pet happy        you mow, lea
 m to      house free and clear or able to pay    tial to generate more than $600 in Fargo to help seniors learn Mary Zeitler, home
                                                                                                                        about                                                       mulch. Few
           it off with proceeds from the          monthly proceeds from       has to conventional families,” said
                                                              energy compared responded with in the
                                                              call. Amana a variable- reverse mortgages, warmest water safe for the          even inflower remedies formulated
                                                                                                                                             of five stressful times.               grass clippings
                                                                                                                                                                                    yard more th
s use                                                                                                          download the
                                                                         washers, which can pair economist with free Institute of
                                                              top-load™, a front-load laundry save garment and, if necessary, follow
                                                              Tandem                                                                         more than 70 years ago, Rescue         will become a
er to      reverse mortgage.                      rate reverse mortgage—as long as educational Fabric Science. “Utilizing the
                                                                                                        materials, and calcu-                    Fortunately, reports Dr. Margo     applied on flow
                                                              consumers up to $100 each year.
              Many seniors use the loan           the senior that features™ uniquely designed up with ® how much a
                                                               lives in themake laundry even eas- Amana a Tandem color-safe bleach
                                                                            home as his late an estimate of wash in ™ laundry pair           Roman, Pet is available alcohol-
                                                                                                                                             Remedy DVM, pet owners can             Even It prov
                                                                                                                                                                                    trees. better,
                                                                  To help Go controls that make or liquid chlorine bleach for whites.
                                                              Touch and                                                                      free for dogs, cats, reptiles, fish,   finely minces
 of all    funds to supplement retirement         or her primary home, keeps the reverse mortgage could provide                              treat their animal’s anxiety—          look and is g
                                                              ier, the Institute of Fabric Science only strengthens the simplicity of
meat.      income, meet unexpected medical        taxes and insurance paid and main- easy and retirement. these simple yet effective
                                                              setting the various cycles them in          “With Visit www.                   birds, horses and rabbits.
                                                                                                                                             whether it’s caused by noise, sepa-    because decom
                                                                                                                                                                                    so they it reta
  fra-     expenses, or make much-needed
                                                              offers the following summer Plus, laundry, and with the cost bet-
                                                              more convenient to navigate. stain stain-removal tips, people can and
                                                  tains the house to FHA standards.        wellsfargo.com/reverse.                           ration, new surroundings, format,
                                                                                                                                                 It comes in a dropper vet vis-     Cost: $0.
                                                                                                                                                                                    soil. Cost: Abou
rrots,     improvements to their home.                                                                 energy bill savings it
                                                                                              Not all ter enjoy mortgage brings, the
                                                              the Tandem washer uses 73 per- bank and clean clothes and peo-
                                                              tips:
                                                      That amount of money can                                                               so it’s easy to administer.
                                                                                                                                             its or other factors—naturally. You
                                                                                                                                                                                        • Start a c
                                                                                                                                                                                        • Fertilize
 pers,        “Social Security replaces only a    make a big•difference and thepercent and originate reverse months with their
                                                                     Rust: Summer cleaning less warm-weather mort- or use their
                                                              cent less water in 76        companies ple can either save                         A f ind it at W hole blend
                                                                                                                                             can variation of an originalFoods      costs nothing
                                                                                                                                                                                    you mow, lea
more.      fraction of preretirement earn-                                                              Fargo is a summer
                                                               someone in often conventional money on said Mary vacation!”
                                                              yard workretirement.
                                                  lifestyle ofenergy compared tolead gages. Wellsfamilies,” the nation’sZeitler, home
                                                                                            to rust                                          nationally remedies formulated
                                                                                                                                             of five flowerand select natural
                                                                                                                                                                                    opposed to p
                                                                                                                                                                                    grass clippings
ad or      ings, so a reverse mortgage is a                                                               For more tips and
                                                              top-load washers, which leading retail originator of reverse information,
                                                              stains. A commercial rust remover
                                                      The HECM is the most popular can save economist with the Institute of
                                                                                                                                             more than 70pet retail locations.
                                                                                                                                             products and years ago, Rescue         compost at the
                                                                                                                                                                                    will become a
                                                              intended up fabrics works best, visit www.institute offabricsci
                                                  reverse mortgage for to $100 eachmortgages. Fabric Science. “Utilizing the
           popular choice for retirees looking                consumers in America          year.                                            It is also available online at
                                                                                                                                             Remedy Pet is available alcohol-
                                                                                                                                                                                    easy. better,
                                                                                                                                                                                    Even Start a
 erac-                                                            To help make laundry safe-tem- ence.com/, www.amana.com or
                                                              followed by the warmest even eas- Amana ® Tandem ™ laundry pair                www.rescueremedy.com/pets.
                                                                                                                                             free for dogs, cats, reptiles, fish,
                                                                                                                                                                                    most minces
                                                                                                                                                                                    finely leftover
kes or                                                        perature wash.                           www.facebook.com/AmanaBrand.
                                                              ier, the Institute of Fabric Science only strengthens the simplicity of                                               (excluding prot
                                                                                                                                             birds, horses and rabbits.             so they decom
                                                              offers the following summer stain laundry, and with the cost and                   It comes in a dropper format,      Cost: $0.
 es at                                                        tips:                                    energy bill savings it brings, peo-                                              • Start a c
                                                                                                                                             so it’s easy to administer. You
                                                                  • Rust: Summer cleaning and ple can either save or use their               can f ind it at W hole Foods           costs nothing
A Service Helping All The Communities                                                                                           Preparing For A Healthy Deli
                                                                                                                                          Page 8
        New Blood Test Helps Detect Earliest Signs                              High-Tech Travel Game                        (NAPSA)—One of the best
                      Of Lung Cancer                                           Transforms Trips to Italy                 things prospective parents can do


                         SERVICES INFORMATION
                                                                                 (NAPSA)—Described as a cross            for their infants, doctors say, is to
     (NAPSA)—If you could take a sim-                                                                                    wait for them.
  ple blood test to help spot the earli-                                     between “The Amazing Race” and
                                                                             “The Da Vinci Code,” a new inter-                        The Trend
  est signs of lung cancer, would you?                                                                                       Physicians and organizations
     Well, now you have your                                                 active tour experience is trans-
                                                                             forming trips to Italy.                     such as the March of Dimes say
  chance. A new lung cancer detec-                                                                                       they are concerned about the large


                       MIKES
                                                                                 To play, all travelers need is a

                                                                                            ACTION
  tion test called EarlyCDT-Lung™                                                                                        number of elective deliveries (C-
  measures a panel of autoantibod-                                           whaiwhai game tour book for one
                                                                             of five amazing cities—Rome, Flor-          sections and inductions) that are
  ies in blood associated with the                                                                                       being scheduled for nonmedical
  presence of cancer—thereby aid-                                            ence, Venice, Verona or Milan—a
                                                                             cellphone with texting (SMS) fea-           reasons prior to 39 weeks. This

      CLEANING SERVICE                                                                  PARTS & TOWING
  ing doctors in finding the disease                                                                                     troubling trend can lead to serious
  even before any tumors are visible A patient’s blood test is analyzed      ture, and a good city map. Armed
                                                                             with these, they receive clues and          health consequences for the baby
  through CT scans or X-rays, before the results are reported                                                            and potential dangers for the
  which are sporadically used for back to the ordering physician.            then send answers that take them
    “Reliable Service At Reasonable Prices”
  lung cancer screening.                                                     across the city from location to            mother, too. Additionally, early        Babies do best w
                                                                             location, unlocking its legends and         and elective deliveries add high        allowed to grow fo
     For high-risk groups like smok- tors apply to them. In addition to                                                  costs to the health care system.
  ers or ex-smokers—the main target smoking, they include:                   secret history.                                                                     before being born.
                                                                                                                             Unfortunately, knowledge of the
  candidates—the potential jump on         • Past or present exposure to                                                 risks associated with early elective    developmental delay
  treatment provided by this lung secondhand smoke for extended                                                          C-sections and labor induction is       born full term.
  cancer testing method could sub- periods of time.                                                                      not widespread. In fact, a recent          A study published
  stantially increase survival rates.      • Close relatives who’ve had                                                  survey by UnitedHealthcare of           England Journal of M
     “The current five-year survival lung cancer.                                                                        first-time mothers found that more      that more than 35 p
  rate for lung cancer is only 16 per-     • Prolonged exposure to radon,                                                than half believe it is safe to         tive C-section deliver
  cent,” says Dr. John Robertson, pro- asbestos, coal products and/or                                                    deliver their baby before 37 weeks,     formed before 39 wee
  fessor of surgery at England’s Uni- radioactive substances.                                          “We Buy                      Any Condition”
                                                                                                                        Trucksnot required because of a
                                                                                                                         even if                                 And, supporting ACO
  versity of Nottingham and chief          The actual analysis is done at                                                medical complication, while 24 per-     the research reveale
  scientific officer at Oncimmune, an Oncimmune’s CLIA-certified lab                                                     cent believe that full term is          born at 37 weeks w
  industry leader in early cancer in De Soto, Kan., with test results
  detection that developed the test. reported back to the ordering
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                                                                             Whaiwhai game tour books help
                                                                             travelers discover the hidden his-
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  tute data, if lung cancer is found in ceived. The test is covered for                                                  eries occur only after 39 weeks’        unit admissions wer
                                                                                                         CONTACT US FIRST
  Stage I and II, the survival rate Medicare Part B patients, and                The stories behind each game
                                                                             are written so that instead of follow-      gestation.                              at 39 weeks’ gestatio
  more than triples to 53 percent.”      Oncimmune is also submitting                                                        “It’s a common misperception        8.1 percent at 38 we
                                            CARPET CLEANING
JANITORIAL CLEANING claims to private insurance carri-
     Lung cancer is by far the lead-                                         ing the usual tourist paths, players
                                                                             make discoveries not possible from,         among expectant mothers that            percent at 37 weeks.
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                                                                                                           (712) 322-4029
                                                                             say, a tour bus. Plus, travelers can        nine months equals 36 weeks, but           “The results of
    Residential/Office
  both men and women, and most             Dr. Robertson says Cleaning
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  cases are now caught in what the “rigorous testing” preceded Early-                                                    healthy babies is actually a little     cating expectant mo
                                                Stain Removal
Daily/Weekly/Bi-Weekly CDT-Lung’s current availability in
  American Cancer Society calls too                                          interrupting and resuming it at
                                                                                                                         longer than that at 40 weeks,”          risks associated w
  much of “an advanced stage” to both the U.S. and Canada.                   will. They can play by day or at
            Windows                                Protection
  improve someone’s odds of being Research affirming its technical,          night, and the game can last for up         said Tina Groat, M.D., national         deliveries prior to 39
                                                                             to three months from the moment             medical director of Women’s             Groat. “Women shou
  cured. This year alone, the organi- clinicalEnd Of Leasing
       Mold Cleaning                            and economic benefits has                                                Health for UnitedHealthcare.            their doctors about
                                                                             of activation.
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  157,300 will die Washing                          Cleaning
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                                                                                                                                    Serious Risks                plications for the new
  and that about another 222,520 detailed results were published in          or more teams to crack these cre-
  new cases Siding, Patios
 (Decks,will be diagnosed.               the peer-reviewed Annals of         atively crafted codes: For whaiwhai             Medical research reveals that           Tips for Expect
                                                                             Venice, The Ruyi Venice tells of an         babies born between 34 and 36              To help, United
              & More
     Only physicians can order an Oncology journal.
                                                                             ancient magical scepter lost with           weeks are more likely to die than       offers free informatio
  EarlyCDT-Lung test for their             “The test,” says Dr. Robertson,
                          DRAIN CLEANING
  patients. However, anyone can go “has been carefully developed
  online at www.oncimmune.com to and studied for specificity, sensi-
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                                                                             the tomb of Marco Polo; The Ruyi
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                                                                                 Italian Andrea Sertoli, president
                                                                             of Select Italy, says: “After only one
                                                                             morning of playing, you can learn a
                                                                             tremendous amount about these
                                                                             enchanting destinations—and with
                                                                             whaiwhai, you set your own schedule.”
                                                                                 In the U.S., all five whaiwhai
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   Planning A Picnic? Beware Of The Fruit Punch!                             company that for more than a
                                                                             decade has been considered the
     (NAPSA)—Labor Day week-                                                 ultimate source for travel to Italy.
  end—or any sunny day—can be a                                              For more information, call (800)
  great time to pack a picnic full of

                                                                                            Get the Transmission
                                                                             877-1755 or visit the website at
  nutritious seasonal foods, but                                             www.selectitaly.com/whaiwhai.php.
  don’t forget to think about the
  drinks that will keep your family

                                                                                            Service You Deserve!
                                                                                                                            The word taboo comes from the Polynesian “tap
  hydrated at the park.
                                                                                                                          “something sacred, special, dangerous or unclean.”
     Did you know that many juices
  and fruit punches pack a calorie
  punch as well? For example, there                                                                                                                     ***
  are 11.5 teaspoons of sugar and       Fresh fruit and fun games can                                                     Old age isn’t so bad when you consider the alternati
  195 calories in an average 12-        make your next family picnic bet-                                                                                            —Mauric
  ounce glass of fruit punch. Imag-     ter than ever.                                                                                                  ***
  ine adding nearly a quarter cup of
  sugar to any drink!                   and communities to help children
     Here’s a look at some other        ages 8–13 maintain a healthy
  drinks* that can be popular at pic-   weight by eating right, increasing                                                                              ***
  nics but also pack a sugary and       physical activity and reducing                                                    Youth is a disease from which we all recover.
  high-calorie punch:                   screen time.                                                                                                                   —Dorot
     • Orange soda: 13 teaspoons of         The program can help your                                                                                   ***
  sugar, 210 calories;                  whole family live a healthier
     • Grape juice: 12 teaspoons of     lifestyle—not just have a health-
  sugar, 200 calories;                  ier picnic.
     • Powdered drink mix (with             So before you shop for your         The Black Ball Line in New                                                ***
  sugar): 9 teaspoons of sugar, 145     next picnic—or just the week         York advertised in 1818 that it              A man is not old as long as he is seeking something.
  calories;                             ahead—visit the We Can! website,     was the first shipping company                                                                —Je
     • Sweet tea: 8.5 teaspoons of      http://wecan.nhlbi.nih.gov, for      to offer regularly scheduled ser-                                            ***
  sugar, 120 calories.                  tips, including healthy substitu-    vice from the United States to
     *per 12-ounce serving              tions for your picnic (such as       England. It also publicized the
     This information—and many          using fat-free or low-fat sour       idea that it was concerned with
  more science-based tips, tools and    cream in dips, and leaner meats      the comfort of its passengers.
  other resources to help keep the      when grilling) and suggestions for
  whole family eating healthy—is        fun outdoor group activities, such
  available on the We Can! (Ways to     as volleyball, to get the whole
  Enhance Children’s Activity &         family moving to burn off calories
  Nutrition) ® website. We Can!,        from your feast.
  developed by the National Insti-          And the last thing to add to
  tutes of Health, provides re-         your picnic?                                                                         The Phoenicians and Romans made a purple dye fro
  sources for parents, caregivers           • Fun!                                                                        snails. Cloth colored with this dye was more valuable tha



                                                                                               2
A Service Helping All The Communities                                                                                                    Page 9



                    SERVICES INFORMATION

           WARNING!                                                                                                        SERVICES
                                           WOULD YOU LIKE                                                             “Internet - Web Sites”

                                           TO GET SCREWED                                                     www.daves-carcare.com (Finest Transmissions)
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                                             BY A OFFICE                                                      www.visionaryopticians.com (Finest Optical Store
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     IF YOU WANT TO GET CHEATED BY A OFFICE MAX STORE GO TO
  STORE # 1275 LOCATED ATSORENSEN PARK PLAZA - NORTH 72 STREET                                                                WORSHIP
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          www.OfficeMax Sucks.com
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                                                                                                          www.jesuschristcommunitychurch.com (Try Jesus)
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 If You Purchase A Product From Them And It Is Defective And They Refuse                                  www.________________________________________
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                            school means more than just MAX
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                                      ping for a new lunch box: Plan-                                                                                       Accountin
                                      ning nutritious and interesting
                                                                                                                     Doing Good With Wood


   ELECTRONIC
                                      snacks and meals is a must. Dr.                                                   (NAPSA)—Men and women                 (NAPSA)—
                                      Susan Mitchell, Target Health &                                                who do good rarely seek the spot-     market, there
                                      Nutrition Expert, offers these                                                 light. But one wood-finishing         for college g
                                      easy and affordable ideas just in                                              company would like to honor           with degrees


 RECYCLERS, INC.
                                      time for the school year.                                                      them with its 2010 Community          such as acco
                                                Breakfast Basics                                                     Craftsman Awards.                     find success
                                          Although 90 percent of Ameri-                                                                                    professionals
                                      cans agree that breakfast is                                                                                         tinues to incr
                                      important, only 49 percent report                                                                                       According
                                      eating it every day, according to Send kids off to school after a                                                    Labor Statis
 We Recycle All Computer, Office, And Medical Equipment
                                      the 2009 International Food Infor- nutritious breakfast and with a                                                   more than fiv
                                                                                                                                                           available job
                                      mation Council Foundation’s Food healthful lunch in hand.
                                      and Health Survey. Add extra                                                                                         bers, paired
                                      nutrients to the first meal of the tiis ™ for Target Whole Wheat                                                     CareerBuild
                                                           1528 North Penne Rigate
                                      day by mixing oatmeal with skim16th Street ($2.79) and Tomato                                                        which predict
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                                                         Omaha, Nebraska 68110                                                                             employers p
                                      Or jazz up a cup of yogurt with from real tomatoes, a complete                                                       grads, only

 COME AND VISIT
                                                                              Gene Stratton
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                                      sliced fruit for extra vitamins.                                                                                     substantial g
                                         Making the Most of Lunch
                                                           Office (402) 408-0053     Superfast Snacks                                                      ing, more a
                                          To help keep kids focused on          Make snacks count. A 2010            Helping to improve your commu-        minded degre

   US FIRST!
                                                             Fax (402) study in the
                                      schoolwork, not on growling tum- 932-9075 journal Health Affairs               nity in projects that involve wood       That’s wh
                                                                                                                     finishing could win you an award.     dents are con
                                                        (402) 658-9682 found that children consumed more
                                      mies, wrap string cheese with Tim Sikora
                                      slices of smoked turkey and serve than 27 percent of their daily calo-             Past winners include groups       offer accoun
                                      with whole-grain crackers. Whole- ries from snacks. “Be sure that all          and individuals who built and         address the n
                                      wheat tortillas serve as a great snacks are packed with protein and            donated wooden holiday toys,          community h



     Feed The Children
                                      blank canvas for lunch. Dr. vitamins and not just empty calo-                  high-school students who built a      are even cho
                                      Mitchell suggests filling wraps ries,” Dr. Mitchell advises. “Look             new house for a low-income fam-       accounting p
                                      with turkey, lean ham or low-fat for snack foods that are small or             ily, and a former homeless man        mussen Co
                                      cheese and serving with veggies for portion controlled, better for you         who now mentors at-risk youths        accredited in
                                      a satisfying crunch packed with and fast to prepare, such as peanut            at his furniture repair and refin-    in high-care

         YOU CAN HELP - did you eat today?
                                      vitamins and minerals.                 butter on crackers, granola bars, or    ishing business.                      Financial ac
                                               Supper Solutions              carrots and celery sticks with hum-         Entry is open to anyone who       national acco
                                          If extracurricular activities keep mus or a low-fat dressing.”             “does good with wood” by engag-       accounting i
                                       Children Program
                             Feed Theyou in the car all afternoon, make         Fruits and vegetables are great      ing in activities that involve wood   are among s
             An Efficient             dinnertime easier Of prepared snack
                            Way To Meet The Needs withMany Children options, but consider pur-                       finishing. Prizes include cash        growing area
                                      meals and dinner kits that are chasing organic versions to cut                 grants of up to $5,000, a supply of      “The econ
                                      speedy but don’t neglect taste or down on pesticide levels. Super-             Minwax products, and a consulta-      opened the d
                            FEED THE CHILDREN an Archer Target is a United States Depart-
                                      nutrition. For example,                                                        tion with DIY expert and author       accounting in
                                      Box 36
                                      Farms Simply Balanced Cajun ment of Agriculture (USDA) certi-                  Bruce Johnson.                        ates with de
                                                                                                                                                           clear advanta
                                                                                           produce retailer and
                            Oklahoma City, Oklahoma has feeds fied organic assortment of organic
                                      Style Rice & Beans meal kit
                                      five, costs only $4.49 and       eight offers a wide
                                                                                                                         The submissions deadline is
                                                                                                                                                           says Tamr
                                                                                                                     Dec. 31, 2010. Send a summary of
                                     73101-0036 per serving and zero fruits and vegetables. In addition,
                                      grams of fiber                                                                 the project to Minwax Community       national direc
                                   (405) 942- of trans fat. Top it with an expanded selection of fresh gro-
                                      grams 0228                                                                     Craftsman Award, c/o Brushfire,       ment at Ras
                                   (405) 945- 4177 slices for added vita- cery offerings is available at many
                                      fresh avocado                                                                  Inc., 2 Wing Drive, Cedar Knolls,     regulators a
                                      min E, advises Dr. Mitchell.           general merchandise Target              NJ 07927. Visit www.minwax.com        scrutiny on
                              800-627-4556 (Toll Free) be fixed up stores. These expanded food for-
                                          Pasta is fun and can                                                       for more information.                 across the bo
                                      in a flash. Pack in more nutrients, mats offer a selection of fresh pro-                                             in the indust
                                      such as fiber and manganese, by duce, meats and baked goods.                                                         date accounti
                                      switching to a whole-wheat ver-           More suggestions, store loca-                                                 Projectio
                                      sion. For a hearty and delicious tions, recipes and coupons are at                                                   Bureau of L
                                      pasta meal, try Giada De Lauren- www.Target.com/grocery.
                laminate. The company’s struc-          innovations like Pyrotite are          levels. Nothing can throw a mon- directions.
 e.             tural fire-rated wood panels use a      steadily strengthening the ability     key wrench in your travel plans          For additional information
                patented, nontoxic, noncom-             of construction companies to fight           Sleepover Suggestions—Helping Your Child
                                                                                               faster than mechanical problems.      about Microsoft Streets & Trips,
                bustible coating that releases          against the flames.                                            spot in ad - please visit www.microsoft.com/
                                                                                                   Reserve your Feel More Comfortable
                                                                                               vance: Your RV neighbors may streets/travel.
              A Service Helping All The Communities                                                 (NAPSA)—While some kids beg                       Page 10
                                                                                                their parents to attend sleepover                                               (NAP
                   What Women Would Rather Not Talk About                                       after sleepover, many are appre-                                             (degare


                                        SERVICES INFORMATION
AGON®               (NAPSA)—Not only may women                                                  hensive about spending the night                                             GnRH a
on) is a        be embarrassed to openly discuss                                                away from home, especially those                                             with loc
 ves men        one of the most basic health topics                                             who may have bedtime issues. If                                              cancer a
prostate        affecting them, but many even                                                   your child is afraid of the dark,                                            alternati
 eatment        believe it’s more socially acceptable                                           occasionally wets the bed or is just                                         advance
t to beat       to talk about men’s health.                                                     nervous about sleeping some-                                                 more inf
 ergizer          A Really one of theWay To
                    That’s just Green eye-open-         Cool And Heat A Home                                                                                                 cancer,
 cer. For
und that
                                                                                                    Eco-Friendly Transportation Just Got Easier
                                                                                                where new, sleepovers can often
                                                                                                                                                                             visit ww
 prostate       ing findings of a new survey of                                                 be a source of anxiety and pres- Help your child feel more com-
ok fewer
ctor and           (NAPSA)—A North American
                more than 1,600growing number                                                      (NAPSA)—On-the-go families
                                                                                                sure for him or her.
ey origi-       of environmentally conscious
                women, ages 14–35, conducted by                                                are As a parent, you can help them fortable attending sleepovers.
                                                                                                    finding a new and eco-friendly
, 36% of        home- owners are using a home
                Harris Interactive. Seventy-two                                                way to get where they need to go.
                                                                                                feel more comfortable and at ease so he or she is not overwhelmed.
 were off       energy system that really is soci-
                percent of women polled felt con-                                                  The solution is a vehicle known
                                                                                                with these sleepover suggestions Having the sleepover at your house
                sideredmore open to discussion of
                ety is down to earth.                                                          as the E-Z-GO 2Five. The 2Five is™ creates a safe zone where your
                                                                                                from the GoodNites ® NiteLite
                   They’ve installed a geothermal
                men’s health than women’s health,                                                 street-legal vehicle designed for
                                                                                               aPanel. For more sleepover tips child can enjoy the fun experience,             (NAPS
                                                         A recent survey discovered a          neighborhoods and public roads
                while 47 percent considered by
                comfort system, were more com-                                                  and compassionate support for increasing willingness to venture to          prepare r
                                                         surprising fact about many Amer-      with achild’s bedtime issues, visit a friend’s house in the future. Plus,
                many to be one of about vaginal
                fortable talking the “greenest”          ican women.                            your speed limit of 35 mph or                                               for Better
                ways to anonymously online than
                health cool and heat a home. By                                                less. The car has a maximum
                                                                                                www.GoodNites.com.                    they can be more discreet about       www.Fru
                with close this or family.
                installingfriendstype of system,            FACT: About 25 percent of all            To 25 mph and features a 48-
                                                                                               speed ofGrandmother’s House            using a night light or putting on     ers.org. T
                homeowners can save energy,
                    The lack of discussion about        women between the ages of 10 and       volt AC electric powertrain, four-
                                                                                                               They Go                GoodNites® Underwear for comfort      recipes t
                women’s health has and cooling
                lower their heating led to many         50 will be having their periods at          Dawn Meehan, mother and
                                                                                               wheel hydraulic disc brakesof six A convenient, if they wetenviron-
                                                                                                                                      and protection fun and the bed.       minutes
                costs and help protectexperts such
                misconceptions that the environ-        any one time. Go ahead, just try to    an onboard charger.
                                                                                                and author of Because I Said So…, mentallyKeep Sleepover
                                                                                                                                                sound transportation        tips that
                ment by using renewable director
                as Dr. Tomi-Ann Roberts, energy         pick them out on the street. (That         The convenient, fun and envi-
                                                                                                recommends doing a sleepover “test alternative can be a great option
                                                                                                                                           Conversations Casual             vegetable
                                                        In addition to reducing cooling        ronmentally sound they’re already for neighborhood roadabout sleep-
                from the earth. Usinggenderastud-
                of Colorado College’s such sys-         dare is courtesy of Dr. Roberts,
                                                        costs, a geothermal system can          run” somewhere transportation            Constantly talking travel and      and To p
                                                                                                                                                                                 snack
                ies can also provide your home
                temprogram, are now determined          who U by Kotex, a line of feminine     alternative can be a great option running or bedtime issues may
                                                                                                comfortable with—like Grandma’s overs errands.                               healthy
                                                        help to provide a home with hot        for neighborhoodchild is apprehen- increase their fears. Don’t push
promote         with hot water. what Dr. Roberts
                to correct using                        care products devoted to “updating
                                                        water.                                  house. “If your road travel, run-                                            eyeglass
adaptive        calls geothermal transparency.”
                   A “truth and home comfort            the conversation on women’s            ning errands sleeping those whoa for recharging mobile devices. host
                                                                                                sive about and for over at            your children to attend or             tions len
 found a
   Transi-      system then, a series of pipes—
                Time, uses to separate some             reduces U.S. dependency on for-
                                                        health,” consulted with in coming                                               In addition, a “rabbit/turtle”
                                                                                               lead an on-the-go lifestyle. want to sleepovers if they’re not ready—
                                                                                                friend’s house, you might                                                    adjust t
 y to get
matically       called an earth facts:
                myths from the loop—buried just         eign oil. the questions and answers
                                                        up with                                    The a sleepover at Grandma’s or switch onthingdash want them to
                                                                                                set up   2Five meets or exceeds       the last the you conveniently          block 10
   vehicle
kness to        below ground level to efficiently
                    MYTH: The words “down               on It also makes it possible for
                                                            its very informative website,      standards mandated by the limits the 2Five’s speed to 14 mph
                                                                                                another close relative’s house,” feel is pressured. Instead, casually        help to
   2Five.
 rays and       cool a home in the summer and
                there” cannot be used in advertis-      homeowners to reduce both their
                                                        www.ubykotex.com.)                     National said. “ThisTraffic Safety when conditions require lower
                                                                                                Meehan Highway can be a great bring it up in conversation, like              To lear
ng vehi-
gal glare.      ing for heat in the winter. It
                providefeminine care products. is       carbon footprint and their utility
                                                            MYTH: There’s no natural way       Administration (NHTSA) as confi- speeds,would be a fun turf damage
                                                                                                way to help your child gain well      “This or to prevent game to play       sight, vis
 ds with
 healthy        able to do National TV networks
                    FACT: this because the tem-         to relieve pain from experts at
                                                        bills. According to the menstrual      as additional standardspractice in instances when the sleepover,”
                                                                                                dence.” To ensure the        of the   with your friends at a 2Five is
  or less.
 ns.com.        perature belowground stays fairly
                do not allow feminine care com-         WaterFurnace, a leading manu-
                                                        cramps.                                Society of goes smoothly, make sure being used as a golfup to the idea.
                                                                                                sleepover Automotive Engineers        so they can warm vehicle.                  Many
n, visit        consistent year-round, absorbing
                mercials to even use veiled refer-      facturer of geothermal cooling and
                                                            FACT: Exercising activates         (SAE) for low-speed vehicles,bed-
                                                                                                Grandma knows about their        or     Eco-friendly features include a
                                                                                                                                       Share Your Sleepover Stories          family m
he whole        ences to energy regardless of cli-
                the sun’svaginas, yet male ED com-      endorphins, the body’s energy
                                                        heating equipment, the natural         LSVs. LSVs in advance. a top 48-volt electrickids find comfort in
                                                                                                time concerns must have                  Sometimes, powertrain that          (Ways t
 We Can!        mate or season. far as suggesting
                mercials go as                          savings provided by onealleviate
                                                        painkillers. It can also of their      speed ofHost the than 25 mph and uses AC current, which lowers
                                                                                                          no more Sleepover           knowing they’re not alone. Share       Activity
 ith Syn-
 ildren’s          Geothermal systems can also
                the sexual act! How hypocritical!       geothermal systems can be as
                                                        water retention.                       be equippedYour House addi- vehicle noise, eliminates hazardous
                                                                                                            at with certain           your experiences with your children    http://w
 usiness
website,        generate free heat for cyclewater
                    MYTH: Everyone’s hot lasts              MYTH: percent compared to
                                                        much as 70You lose a lot of blood      tional features struggle withwind- fuel and the and uses less energy.
                                                                                                    Often, kids including a sleep- about oil fun sleepovers you              program
                                                                                                                                                                                If you
cruiting
gov. The        in the summer months. This is
                exactly 28 days.                        during traditional
                                                        using a your period.system.            shield, seat belts,fear embarrass- Regenerative braking give them a
                                                                                                overs because they mirrors and        attended as a kid and recharges        National
                                                                                                                                                                            more mil
 acts on
d by the        done by capturing the unwanted
                    FACT: That’s just an average.           FACT: Although it may sys-
                                                           In addition, geothermal seem        headlights and friends learn about the batteries whenever theexpress
                                                                                                ment if their   taillights.           chance to ask questions or vehi-       provides
                                                                                                                                                                            something
 ps and
 alth and       heat from your home and using it
                Anywhere from 21–35 days is nor-        tems don’t the average dioxide,
                                                        that way, emit carbon woman             their nighttime issues. a vehi- cle’s brakes are applied. An on-
                                                                                                   The vehicles are issued “Social their anxiety. “Remember, effective       ents and
                                                                                                                                                                            late milk
   young.
 elp par-       mal, and teens’ can last storage
                to preheat water in a up to 45          carbon monoxidesix tablespoons.
                                                        loses just four to or other green-     cle identification number, like any board solid-state battery charger
                                                                                                acceptance plays a major role in communication is a two-way street,          to 13-y
                                                                                                                                                                            nutrients
 For fur-
   their 8-     tank.
                days.                                   house gases Dairy foods, like ice
                                                            MYTH: that are considered to       automobile, and can be titled and makes rechargingto what your chil-
                                                                                                developing and maintaining self- so listen closely as convenient as          weight,
                                                                                                                                                                            for lunch b
  t www.
 healthy            MYTH: All in geothermal sys-
                   Investment women get cramps.         be major contributors to environ-
                                                        cream, should be avoided during        operated by licensed drivers on plugging you and validate their con-
                                                                                                esteem,” said Dr. Jennifer Trach- dren tell into a household power           nearby c
 a.org or
e to find       tems can contribute 50 the growth
                    FACT: Roughly to percent of         mental air pollution. This can
                                                        your period.                            tenberg, pediatrician and mother of cerns The foam seating Dr. Tracht-
                                                                                               most public roads with speed lim- outlet. and feelings,” said is made of
s sites.        of renewable energy and experi-
                women never, or barely, home-           help to reduce a homeowner’s car-
                                                            FACT: Eating and drinking          its of 35 If your less. is concerned 100 percent recycled material. your
                                                                                                three. mph or child                   enberg. They’ll enjoy hearing             Give
                grown energy solutions. And
                ence them during their periods.         bon footprint. calcium (e.g., dairy
                                                        foods high in                           about staying at a friend’s house, stories more information or to
                                                                                                   The car includes four-wheel          For and may be more interested       Kathy K
 eated by       because geothermal systems uti-
                    MYTH: People can tell, just by         To learn how you can take ad-
                                                        products, fortified orange juice       hydraulic disc brakes for braking locate an authorized dealer, visit
                                                                                                have the first sleepover at your in attending the next sleepover if          ters, an
HysterSis-      lize the at you, when you’re hav-
                looking free renewable supply of        vantage of renewable geothermal
                                                        and soy milk) may actually help        and vehiclelimit it to The one friend www.ezgo.com/2five.
                                                                                                house and control. just vehicle’s     they know you had good experiences.    women
  nity for      energy found in homeowners’
                ing your period.                        reduce visit www.waterfurnace.
                                                        energy,PMS symptoms.                   dash includes a digital speedome-        Facebook users can also visit        encourag
 rectomy,       backyards, the use of geothermal        com or call (800) GEO-SAVE.            ter and odometer, cup holders, a www.facebook.com/4ezgo for more              opinions
  t second                                                                                     locking glove box and an AC outlet information.                               tomy or a
 hysterec-                                                                                                                                                                   http://giv
n more at




                    Why Repower Rather Than Replace                                              Call For Repair? Appliances Now Do It For You
                     (NAPSA)—Here’s a way to
                 keep your car on the road to safety                                               (NAPSA)—While household
                 and savings: If the vehicle ever                                              appliances have continued to evolve
                 develops serious engine trouble,                                              over the years, one aspect has
                 ask yourself whether you should                                               stayed the same: the occasional
                 repower or replace the vehicle.                                               breakdown and need for service.
                 The choice can mean a difference                                              Thanks to the latest technology,
                 of thousands of dollars.                                                      however, even the traditional
                           An Apt Analogy                                                      repair call has gotten an upgrade.
                     If you had a serious plumbing                                                 A new kind of service program
                 problem, would you repair your                                                proactively monitors appliances
                 current plumbing or install all-                                              24 hours a day, seven days a
                 new plumbing? What if covering                                                week and reports any faults or                                                   The a
                 the cost of the new plumbing            If your car’s engine goes, that       potential problems to a service                                               draw a li
                 meant you had to apply for a loan       doesn’t have to mean your vehi-       center. A fault code will either                                              approxi
 ncil can                                                                                      trigger an automated e-mail
  or write       that would take you years to pay        cle has to go, too.                                                                                                 words.
                 off? What if your homeowner ’s                                                (offering a corrective strategy) or   Some appliances can call for
 English                                                                                       analysis by a technician who, if
                 insurance rate would increase sig-      cost savings is significant and                                             repairs themselves before you
                 nificantly if you bought the new        that’s without taking into account    need be, will schedule a service      even notice anything is wrong.
                 plumbing?                               auto loan interest and increased      appointment.
                     “This may seem like an absurd       insurance rates,” continued Carter.       Using wireless, local area net-   or service notifications alerting
                 scenario, but when engine trouble            A Look At Repowering             work technology and application       them that an in-person appoint-
                 hits, many vehicle owners don’t            With repowering, a vehicle’s       software, Miele’s RemoteVision-       ment is recommended, all tailored
                 even consider repowering their          engine or an identical one from a     enabled products are monitored        to the product and problem.
                 engine instead of taking on the         similar vehicle is completely dis-    24/7. This dedicated “link” allows       “With RemoteVision, we can
                 financial burden of buying a whole      assembled, cleaned, machined          for the secured transmission of       help to immediately correct or even
                 new car,” said Ken Carter, chair-       and remanufactured or rebuilt.        vital performance data.               prevent an issue simply by contact-
                 man of the Engine Repower Coun-         Unlike used or junkyard engines           The most common service           ing a customer and avoiding any
                 cil, a nonprofit organization that      with an unknown performance           issues are user-related faults,       potential frustration or downtime,”
                 supports the “Be Car Care Aware”        and maintenance history, repow-       whether it’s a refrigerator door      says Matthew Kueny, Miele’s direc-
                 consumer education campaign.            ered engines are dependable, reli-    left ajar or a washing machine        tor of technology. The system is
                          Cost Comparison                able and backed by excellent war-     with too much detergent. Through      now available for all the company’s
                     For example, to replace a worn-     ranty programs.                       modern technology, these former       refrigerators, wine coolers and
                 out engine with a remanufac-                        Learn More                aggravations now have easy, iden-     select washer and dishwasher               The c
                 tured/rebuilt engine in a 1980–            To learn more about engine         tifiable solutions. Owners might      models.                                 that bec
  s called       1995 full-size V-8 domestic pickup      repowering and view a cost compar-    be provided with care recommen-          To learn more, visit www.miele       tend to
 r leaves        would cost $2,700–$3,450 com-           ison chart for many popular vehi-     dations, troubleshooting e-mails,     usa.com.                                direction
 th-south        pared to an average cost of $30,000     cles, visit www.enginerepower.org
                 to purchase a new vehicle. “The         and click on Cost Comparisons.
A Service Helping All The Communities                                                                                                 Page 11



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  HELP AN ANIMAL WITH SHELTER - FOOD - LOVE                                       www.stonebridgeonline.net (Come Pray With Us)
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  Looking for a church you can actually enjoy
                           Reducing Sources Of Indoor Pollution                                                         Algebra Made Fun
                            (NAPSA)—If God?
  attending while getting to knowyou like to think                                                                     (NAPSA)—There’s good news
                                                                                                                    for those who find algebra intimi-
                                                                                                                                                               (NAPSA
                                                                                                                                                           for barbecue
                         of your home as a safe haven to
                         escape Sunday want to
  Please “check us out” thispollution, you mayat 9:00 and                                                           dating. A new book is designed to
                                                                                                                    help the reader master that par-
                                                                                                                                                           to make he
                                                                                                                                                           next outdoo
                         take a deep breath before stepping
                                                                                                                    ticular branch of math by taking a
  or 11:00 AM. We are conveniently located at
                         through your front door.
                            According to the Environmen-
                                                                                                                    lighthearted approach that is said
                                                                                                                                                           substitution
                                                                                                                                                           guests are li
                                                                                                                    to open the door to math success.
  15801 Butler Avenue. If you don’t yet have a
                         tal Protection Agency (EPA),
                         indoor pollution levels are two to
                                                                                                                       By using a combination of per-
                                                                                                                                                           backyard pa
                                                                                                                                                               Here are
                                                                                                                    sonality quizzes, real-life testimo-   ing your nex
                           try.
  church home, give us afive times greaterair. those
                         found in the outdoor
                                               than
                                                                                                                    nials and step-by-step lessons,            • Before
                                                                                                                    author, actress and advocate for       store, plan a
                                              this can be a serious
                             StoneBridgeWhilefor those suffering from
                                          Christian Church
                                      problem
                                                                                                                    math education Danica McKellar         you altern
                                                                                                                    presents a number of lessons, all      grilling fare
                                           Avenue
                             15601 Butlerasthma, allergies or emphysema,                                                              with the pur-        tute fresh, s
                                         it’s not healthy for anyone, espe-
                             Sunday Worship Services at Because
                                         cially small children.
                                                                                                                                      pose of helping      bles such a
                                                                                                                                      the reader—          rots for pota
                                           11:00 AM and percent more
                             9:30 AM andthey breathe in 50 6:00 PM            A bagless vacuum can contribute                         teenage girls in
                                         air per pound of body weight than                                                                                     • Once y
                             Phone (402) adults, children are more vulnera-
                                          571-2038                            to indoor air pollution by releas-                      particular—          serve veggi
                                                                              ing fine particles back into the                        master        this
                             www.stonebridgeonline.net
                                         ble to the effects of pollution.                                                                                  for-you alte
                                                                              air.                                                    branch of math.
                                         Efforts to rid your home of dust,                                                                                 your meatl
                                                                                                                                      She explains the     with this Al
                                      dirt and allergens could even make       A recent independent scien-
                                                                                                                                      mystery behind       turing M
                                      things worse, as many poorly sealed tific study shows that some vac-
                                                                                                                                      square roots,
    DONATIONS TO HELP CHILDREN        and filtered bagless vacuums add to uums with HEPA filters do not                                                    Grillers Ori
                                                                                                                                      polynomials,         These burg
                                      the pollution by releasing lung- effectively protect a home’s air
                                                                                                                                      quadratic equa-      less fat tha
                                      damaging particles back into the air. quality and unfiltered air may
                                                                                                                    tions, word problems and more.         (which has
                                         Here are a few tips to help escape, releasing as much as
                                                                                                                       The book—“Hot X: Algebra            serving; Gr
                                      reduce indoor air pollution.          2–14 million lung-damaging par-
                                                                                                                    Exposed”—follows McKellar’s two        contain 6g
                                         • Properly maintain heating, ticles per minute into the air on
                                                                                                                    previous books on math, “Math          It’s not a bu
                                      ventilating and air-conditioning average.
                                                                                                                    Doesn’t Suck” and “Kiss My Math.”
                                      systems, changing filters regularly.     These particles can pollute
                                                                                                                       She is also known for her role                   Al
                                         Help only nontoxic household indoor air In Life"
 "This Web Site Has Been Established To • Use Children With Their Challengesquality for hours after                 on “The Wonder Years” and “The                   Prep T
                                      detergents and cleaning agents.       the vacuum is turned off.
                                                                                                                    West Wing.” Her work as a math                  Time to
                                                                               The scientific Site
Five Pennies May Change A Child's Life Open the Donate Something At This study showed that
                                         • - Please windows when
                                                                                                                    advocate has been recognized in
                                      weather permits.                      the Miele vacuum, with its Sealed
                                                                                                                    Newsweek and USA Today and on
                                         • Clean up water leaks that System engineering, equipped with
                                                                                                                    “Good Morning America,” “Today”             3
                                                                                                                                                                 ⁄4 cup sw
                                      can lead to the formation of mold.    a unique AirClean Filter-bag and
                                                                                                                    and NPR’s “Science Friday.”                 1
                                                                                                                                                                 ⁄2 cup fre
                                         • Choose a vacuum cleaner certified HEPA filter, had signifi-
                                                                                                                       The book is published by Hud-                sliced
                                      with a filtering dustbag and repu- cantly lower rates of particle emis-
                                                                                                                    son Street Press and is available           1
                                                                                                                                                                 ⁄4 teaspo
                                      tation for providing superior dust sions than competitive models. The
                                                                                                                    online and where books are sold.                garlic
                                      A Child andWishing For an vacuums captured and retained
                                                  Is filtration. Bagless over 99.9 percent of harmful and
        "Your Donation Maybe What retentioncleaner bins can be - In Their Life"
                                      vacuum
                                                                                                                    For more information, go to                 1 Mornin
                                                                                                                    www.danicamckellar.com.                         Griller
                     www.cisusa.info/donations.htm
                                      environmental hazard when emp- lung-damaging irritants, making
                                      tied into the garbage. Dust poured them a serious cleaning tool for                                                       1 teaspo
                                      from a bin emits fine particles maintaining an allergy-friendly                                                               mustar
                                      back into the air. That’s also true environment.                                                                          1 slice m
                                      for any open bag that’s pushed           For more information, visit                                                          wheat
                                      into a garbage bag.                   www.mieleusa.com.
                                                                                                                                                                1
                                                                                                                                                                 ⁄3 cup ba
                                                                                                                                                                1 tablesp
                                                                                                               Dr. Oz Show,” noted that he sees       preventive health care, tips for           ASE i
                                                                                                               many of his patients for the first     talking with your doctor, a glos-       zation de
                                                                                                               time after they’ve had a heart                                                 quality o
                                                                                                                  New Supplement Is A                 sary of At Weight Loss
                                                                                                                                                     Naturalconsumer health terms,            repair th
             About ing All The Co Of “Light”
ommon Mythsice HelpThe Benefitsmmunities Cigarettes                                                            attack. “Part of our responsibility    and links to online resources
                                                                                                                                                                                              ing and c
      A Serv
aling With Diabetes May No Longer Be a belief that we     As Painful                                               fathers and husbands is news
                                                                                                               as (NAPSA)—There’s good keep-                         Page additional
                                                                                                                                                      where you can find 12
                                                                                                                                                                                              technicia
a to salad Reality: The federal govern- simply untrue and                                                      for ourselves had a hard time
                                                                                                               ing those who’ve healthy, and it       medical information.
—There is comforting                                                                                           losing weight because they could-                                              informat
a “lighter” ment’s National Cancer Institute have been tryingGeneral Diabetes        to correct for


                                         SHOPPING INFORMATION
e perceived has concluded that “light” ciga- years,” said Saul Shiffman, co-
     approximately 18                                                              Management Tips             n’t give up their favorite foods or
 icans diagnosed withprovide no benefit to a author of theChanging lifestylein
   Even cig- rettes                                                            study, professor choices and    eat less of them.
n “lighter” smoker’s health. Any amount of the departments of psychologydiabetes can be
                                                                         habits to live with and                  But now, two professors at the
e Situation smoking can be harmful and pharmaceutical challenge.at the
 “light” cig-                                                            a real sciences But taking care       Wayne State University School of
 diabetes is a “light” cigarettes do not reduce University of yourself and and se-
  healthier       serious                                                  of Pittsburgh, your disease can     Medicine in Detroit have created a
omplications—includ- of smoking-related can- nior scientific off in the long run. According
  or years, the risk                                                     pay advisor at Pinney                 new weight-loss supplement
sease, mis- cers and other diseases.
 ueled stroke, blind-                                        Associates, to the International Diabetes Fed-
                                                                          which provides consult-              derived from corn fiber that helps
                                                                                                               reduce the human body’s absorp-
 disease, and
re in some amputa-                                                       eration, it’s important to:
                    Myth: “Light” cigarettes ing services to GlaxoSmithKline.
                                                                                                               tion of consumed fat.
 e delayed deliver
 egular cig- or even less tar, nicotine and “The reality is• Eat a balanced diet:
                                                                              that the best way to                                                    A new weight-loss supplement
 ith proper diabetes than regular cigarettes.                                                                          Behavioral Basics
  who may chemicals                                                      Healthy eliminate the
                                                             reduce and even eating is important to help                                              made from corn is designed to
                                                                                                                  There are several tried-and-
    which            reg-
   desire includesReality: Research has shown health risks caused by smoking is
           to                                                            control blood glucose and choles-                                            reduce the number of calories
ucose testing.                                                           terol levels, maintain body weight,   true behavioral components to          absorbed by the body.
                 that “light” cigarettes deliver to stop smoking completely. There                             just about any weight-loss pro-
  ately, though, for                                                     and reduce high blood pressure.
nsored by amounts of tar, nicotine and other are a number of methods out there
   the pain of lancing,                                                      • Get regular physical ex -                            research shows Business
                                                                                                               The Secret To A Successful Smallthis stable com-
                                                                                                               gram. These steps often include:
 SK) Con- substances to the smoker that are that are proven safe and effective                                                                        plex can reduce the number of
 es piercing the skin                                                    ercise: Exercise helps to lower
  ows that comparable to regular cigarettes. to help smokers quit, such as nico-
                                                                                                                  • Cutting down businesses
                                                                                                                  (NAPSA)—Small on portion
mall blood sample for                                                    blood glucose levels in people with   sizes. Cornell University re -
                                                                                                               are rapidly becoming large forces      calories absorbed by the body.
  “mild” or Also, In
   be a deterrent. because smokers crave nico- tine gum, diabetes and control weight. And,
                                                                          nicotine lozenge and                                                        Undigested fat remains bound as
ause they quit test-
                 tine, smokers who choose “light” nicotine patch.” just about going to the gym.
                                                                                                               searchers report
                                                                                                               in the market. that when young
 people who                                                              it’s not                              adults are served larger portions
                                                                                                                  According to U.S. Small Busi-       it passes through the intestines.
  ay be less cigarettes
od glucose each year, may inhale more deeply                    The earlier smokers quit, the vacuum-
                                                                         Activities like gardening,            from one week to the next, they
                                                                                                               ness Administration administrator          When taken as directed, six
 than “reg-
n six cite the or smoke more frequently to sat- better it is ing and walking can all count.
                  pain of                                                 for their health. Smok-              overeat by almost 40 percent.
                                                                                                               Karen Mills, “Small businesses are     tablets a day may reduce caloric
    reason a isfy so.1
ethere’s for doing their cravings. Still, any level ers making a • Reduce stress: Although
                                                                              quit attempt should
                                                                                                               a keyDrink more creation Some-
                                                                                                                  • engine for job water. across      absorption from 2,000 calories to
  ans word of smoking exposes a smoker to utilize support exact relationship between
                                                                         the and coaching from                                                        1,500 calories. This is equivalent
  Solution
  ht,” “low”h a s t h e
                 more than 4,000 other chemicals in-person stress and diabetes is unclear, it
                                                                           clinics, quitlines or
                                                                                                               times, thirst They mistaken for
                                                                                                               the country.”can be are reaching
   ls, suc                                                                                                     hunger.
                                                                                                               larger audiences in a more tar-        to approximately 50–60 percent
                             Diabetes can or sus- online
 agingLancingand at least 69 known be managed moreprograms that stress has a negative
         and                                                             seems to help under-                                                         of fat or 25–30 percent of calories
 elica            System
 cigarettes pected carcinogens.                              stand what to expect and how to
                                                                                                                  • manner. afraid to snack.
                                                                                                               getedDon’t beTheir small size and
 n, may help patients comfortably for many.                              impact on blood glucose levels.       An afternoon or midmorning
                                                                                                               correspondingly simpler organiza-      from the typical North American
 n of testing.      Myth: Smokers have a better handle theRelaxing with family and friends
                             comfortable lancing device they               tough situations when               snack can curb your hunger so          diet. Five hundred calories per
 lation, thea new, pro-of quitting by switching to quitting. In addition, smokers who
                 chance                                                                                        tional charts often let them lever-
   features                  had ever used.                              helps people with diabetes man-       you eat less at your meal. Try a       day represent 3,500 calories per           When
   one-third “light” cigarettes. important for people with age their glucose.
                                                             use nicotine replacement therapy                  age technological developments         Solutions for Small Business is
auge lancet that is 40          “It’s                                                                          piece of fruit or some yogurt          week, roughly a pound of body           cracks
stand than current diabetes to regularly test their blood such Stop smoking: By stopping                       more quickly and to greater tacti-     unlocking the secrets to entre-
 nner the           Reality: Smoking “light” ciga- products                  • as the Nicorette
                                                                                                    ®
                                                                                                               instead of junk food.                  fat.                                    miles pe
                                                                                                               cal advantage than those in larger     preneurial success.
  andard 28 rettes may actually decrease a gum and lozenge and the Nico-
   or “mild”       gauge glucose, particularly those using smoking, you can improve your                          • Supplement your diet.                            Benefits
of smokers system’s chances who typically A Derm® CQ®cpatch e s odoublevtheir n g m a j o r                    organizations.
 ddition, the smoker’s insulin, of quitting. need to test                  h a n c can f p r e e n t i         Using the right healthy supple-            A recently completed clinical
  ide Control newly published study has shown Dr. Marc ofcomplications associated with
   say they System several times a day,” said chances                      successfully quitting                  For example, adapting to Web-
                                                                                                               ment can help you lose weight.             As a whole, at the University
                                                                                                                                                      study conductedsmall businesses
  or “ultra- that smokers who switch to “light” versus placebo.                                                   A supplement where shared
                                                                                                               based computing called Mirafit         are frequently claiming a bigger
                                                                                                                                                      of California, Davis indicated that
 ides the lancet in a Steinberg, a diabetes specialist who diabetes.
ne-quarter cigarettes with has type 1 diabetes.                                                                resourcesnow available to help
                                                                                                               FBCx is such as software and           Mirafit the market by harnessing
                                                                                                                                                      piece of is effective at helping with
 t motion that reduces himself the eventual                     Smoking remains the leading
                                                                             It’s important to talk to your
  they do so desire to quit have even lower OneTouch healthcare professional to develop a
   a smoother lancing           “A device like the           preventable cause of death in the                 information are provided on
                                                                                                               individuals on a typical American      some of the innovative Web-based
                                                                                                                                                      weight-loss. Its active ingredi-
 t also features seven quitting than those who U.S., and diabetes management regimen that
 ly believe odds of          Delica System can significantly              currently, 46 million                diet of needs less high-fat foods
                                                                                                               demandmedium- tostaff and infra-       ent—alpha-cyclodextrin—is avail-
                                                                                                                                                      business tools and services desig-
  s harmful didn’t switch.                                   adults smoke. Many smokers need
 pth settings to allow reduce the pain of lancing for works for you.                                           who want both of which are more
                                                                                                               structure, to lose 1–1½ pounds per     nated by the companies.
                                                                                                                                                      able from cableFDA as Generally
an regular thatThe study also showed that help themquit successfully, as about
   punctures         may many people. This can               help to                                           entrenched in larger organiza-
                                                                                                               week. A one-gram tablet is de -            While today’s Safe (GRAS).
                                                                                                                                                      Recognized As small businesses
  l.                                                         40 test-
                 smokers feel more comfortableaabout percent make anLearn More
                             who switched to                                            attempt to             tions, thereby requiring staff buy-
                                                                                                               signed to remove 81 calories (9        may beas a part of ain all aspects,
                                                                                                                                                      Taken cutting back healthy regi-
 s study of “lighter” ing and can make rea- quit get
al and new nearly 200 cigarette for health it easier to each year but only information on dia-
                                                                             For more 5 percent                grams) training.
                                                                                                               ing and of dietary fat.                men is help moderate diet and
                                                                                                                                                      thereof both a for entrepreneurs
 diabetes, four outmade valuable information that can betes care, products and services,
 eat oppor- sons of           more attempts to quit succeed.                                                              How competition amid
                                                                                                                  With fierce It Works                who want to remain viable and
                                                                                                                                                      regular exercise, using the tablet
nd address but was almost half as day-to-day diabetes visit www.OneTouchDiabetes.com
  the new system were improve their likely to                   Smokers interested in learning                    The supplement an economic
                                                                                                               the backdrop of is made from a         competitive. Small-business exec-
                                                                                                                                                      might make it possible to have
  nless and the most succeed.
  these so- actually self-management.”                       more aboutor call (800) 227-8862.
                                                                           cigarette addiction and             downturn, smart business deci-
                                                                                                               naturally occurring, soluble fiber     your cake discovering a
                                                                                                                                                      utives are and eat it, too. wealth of
                                                                                                               sion forms a very stable complex
                                                                                                               that makers know they must             battle-tested solutions to help
                                                                                                                                                          For more information, please

                                             ¡
                    “The common misperception making a quit attempt can visit
ustomer Study, March 2008.
rettes are that ‘light’ cigarettes are less Nicorette.com or facebook.com/                                     employ cutting-edge technology
                                                                                                               or emulsion with fat. Scientific       visit market their products and
                                                                                                                                                      themwww.mirafit.com.
  garettes.      harmful than regular cigarettes is nicorette for more information.                            solutions to help with customer        services, raise capital and boost          The a
 itors: Dr. Steinberg is compensated for his services as a consultant to LifeScan, Inc.                        acquisition and customer reten-        employee productivity through
                                                                                                                                                                                              recycled
                                                                                                               tion and to achieve organizational     webcasts, podcasts, case studies
                                                                                                                                                                                              the worl
                                                                                                               success. Yet, according to the Yel-    and white papers, all free from
                                                                                                               low Pages Association, more than       America’s top cable companies at
                                                                                                               half of small businesses say that      www.solutionsforsmallbusiness.com,
                                                                                                               generating new customers is a          so they can gain an edge over
                                                                                                               challenge for them.                    their competition.



            Winning A On Clothing
 r On Stains But GentlerVacation To Smile About                                                                Nine Tips For Keeping Your Children Safe Online
                   (NAPSA)—One of the world’s
—If your inability to                                                                                             (NAPSA)—The Internet can
               most popular tourism destinations
 cult stains from the                                                                                          open an avenue of knowledge to
                                                                                      ***
   a blot on your laun-
               is lighting up the world with                                                                   your children. But just as you
                                                                     No one goes there nowadays,               wouldn’t send them off into the
               want to
on, you may smiles—and a free vacation for 67
 fferent kind of wash-                                               it’s too crowded.                         real world with no sense of direc-
               of them.
                   The Orlando/Orange County                                               —Yogi Berra         tion, guiding them along their
 s to mud to wine, you
               Convention and Visitors Bureau,                                        ***                      path in the virtual world is
 depend on detergentssearching for 67 people
               Inc. is                                                                                         equally necessary. The smart
movers to power out
               from around the world who could                                                                 approach to protecting your chil-
h stains. Your wash-
               win a vacation to Orlando for a                                        ***                      dren from Internet dangers is to
                                                                                                                                                      photo credit: iStockphoto
  may not be efficient
               special world smile event on Octo-                    The future ain’t what it used to          teach them how to safely navigate
               ber 1.                                                                                          the Web. Here are a few helpful        Good communication is key to
                                                                     be.
  igh-efficiency Whether it’s a memory of a
                   (HE)                                                                                        tips from the online safety experts    online safety. Parental controls
                                                                                           —Yogi Berra
achines offer more
               past experience or a dream of one                                                               at BitDefender.com:                    should be openly discussed with
                 70 per- New high-efficiency
 er, use aboutyet to come, no smile story is too washing                              ***                         1. Parental controls are an         children so everyone under-
 ter and are actually machines braving the to work
               big or small. From are designed                                                                 important part of staying safe         stands how they work.
   abbre-                                                                                                      online. They let parents block
brics.                      with less or hitting less deter-
               fastest roller coaster water and a
  me for
 al washers use the gent, saving you money and sav-                                                            inappropriate websites and even        threatened, they should find an
               hole in one to volunteering to help What makes you smile? If it’s a    ***
orte, or
n agitator to others, celebratingclothes. anni-
                remove ing your a 50th                                                                         keep tabs on who their kids are        adult to talk to.
                low lev-
hines require versary or dreaming of hugging a
                                                                     When you come to
                                                      popular tourist destination, youra fork in the           chatting with. So children don’t           6. Help children identify e-
                                                                     road, take it.
                                                      reasons
  o clothes do not soak character, no agitator in the tub. for smiling could win
               favorite There’s all smile sto- you a vacation as they did for              —Yogi Berra         feel like they’re being “spied” on,    mails that contain spam or obscene
 f water and ries are welcome. the tub looks much like
                diluted Instead,                                                                               parental controls should be openly     or aggressive messages, and make
ut rather are washed Ambassadors Kylewasher tipped    current Smile Ambassadors ***    Kyle                    discussed with children so that        sure they know to refrain from for-
                   Smile the front-load Post Post and Stacey Doornbos.
mount of water, mak- upright.                                                                                  everyone understands exactly how       warding these kinds of e-mails or
               and Stacey Doornbos, best friends
aning power of the             For the most powerful clean-                                                    they work to shield kids from Web      chain messages to friends.
               from New York City who won last we help are unable to do. For only
  re concentrated. The ing, HE laundry detergents                                     ***                      dangers.                                   7. Know the chat lingo; e.g.,
               year’s worldwide search to spend $250 and in less than 45 minutes,
 moved through the should be used with these ma -                    Courage children holding on a
                                                                                is fear a                         2. PCs should be placed in an       P911: my parents are coming; PA:
               67 days of smiles in Orlando Smile Train truly gives
  d solution and the chines. These detergents are                                                              area where an adult can keep an        parent alert; PAL: parents are lis-
               enjoying all that the destination second chanceminute longer.
                                                                      at a happy life.”                        eye on the monitor; for example,       tening; TAW: teachers are watch-
  lled through the fab- highly concentrated, keep suds
               offers, will levels low, have enhanced clean- Train is the world’s—General Patton
ge soil and stains.         lead this new search.         Smile                       lead-                    in the living room.                    ing. The National Center for Miss-
                                                                                      ***
                            ing agents will visit ing cleft
ent new washers are and Doornbosthat help keep dyes charity with thousands of
                   Post                                                                                           3. When creating accounts for       ing & Exploited Children provides
               cities throughout North America, partners
  op-loading and front- from being released from gar- and programs in 76 of                                    online social communities, such as     a list of such acronyms.
  les. Front-loading and mainland suspend to the world’s poorest countries.
               the U.K. ments, and Europe the soils to                                                         Facebook®, parents should study            8. Children should understand
                                                          Smile
               encourage keep them from redepositing on story entries may be***
  lternate the wash smile story submissions.                                           sub-                    each site’s privacy features and       that not everything they see or
he clothes backAlong the way, the ambassadors mitted at VisitOrlando.com/smile. no inner life
                    and the wash load.                               The man who has                           compile lists of trustworthy indi-     hear on the Internet is true, and
 ge that
petitive motion, tum- seek According$16,750 for
               will also                                              to the official rules
                                                          In additionis the slave of his surroundings.
                                to raise to the Whirlpool Insti-                                               viduals with whom children are         that the information people
 er. The
  es clockwise and tuteorganization Smile and prize details, the site also fea-
               the nonprofit of Fabric Science, it’s a smart                  —Henri Frederic Amiel            safe to communicate.                   post/volunteer about themselves is
 wise for a more effi- idea to read the directions tures the submitted smile stories,
  e, was       Train, the amount needed to pro-        on your                        ***                         4. Children should never meet       not always trustworthy.
               vide         detergent for children smile search activities and links
 tle cleaning cycle. 67 smile surgeries forproper dosage. Too
 y 2,000                                                                                                       online acquaintances in the real           9. Above all, talk to your chil-
                                                      to make
  and front-load HE lips anddetergent can lead to extra a donation to Smile
               with cleft much cleft palates.                                                                  world without a parent present.        dren, without judgment, about
equipped with a According to DeLois Green-cleaning by
                   wash suds that inhibit proper      Train.                                                      5. Teach children to always end     what they’re doing online, who
                                                          Fans
    bottom of the tub holding on to soils and redepositing can follow real-time
               wood, vice president of Smile                                                                   conversations they find uncomfort-     they’re meeting, how they’re stay-
                concen- them people take for updates on Twitter at Twitter.com/
 ter with highTrain, so manyon clothing.                                                                       able and how to do so. Should          ing safe, and whether you can
               granted         For more information SmileSearch or on Facebook at
ook inside a top-load the simple act of smiling. on stain                                                      someone on the Web—even a              help with anything.
               “It’s something the children that Facebook.com/VisitOrlando.
 such as the Maytag® removal and clothing care, visit                                     6                    friend—make them feel scared,              For more information, visit
an be surprising. www.instituteoffabricscience.org.                                                            confused, trapped, offended or         www.bitdefender.com.
A Service Helping All The Communities                                                                                                                       Page 13



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                                                             Budget-Friendly, Do-It-Yourself Decor                                                        How
                                                                                                                                   Turning A Hobby Into  (NAPSA
                                                                                                                                                        Their
                                                                                                                                Women Come Clean AboutCenters fo
                                                                                                                                         A Career
                                    Redesigning Your Dwelling
                                   Power Mainstream With
            Innovation Takes SolarBudget-Friendly, Do-It-Yourself Decor                                                                   (NAPSA)—Often, the lessons we
                                                                                                                               ( NAPS A) —O n          average,                      Prevention
                                                                                                                                                                                          How
                                                                                                                                                                                     cans incre
                                                                                                                                       learn the 11 are those
                                                                                                                            women spend aboutbestminutes a we learn
    (NAPSA)—Energy efficiency is                                                that delivers safe AC power and                          Turning A Hobby That’s
                                                                                                                                       while skin care routine Into
                                                                                                                            day on their     doing something we love.                one year h
                                                                                                                                                                                        (NAPSA
the topic du jour for many home-                                                provides consumers with what                                                                         spotlight on
owners—especially with energy                                                   they are looking for most: high
                                                                                                                                                  A Career
                                                                                                                                       why getting a child involved in a
                                                                                                                            and 58 percent of women look to                         Centers for
                                                                                                                            products hobby such as model railroading,
                                                                                                                                       that cost under $50 to                        obtain the
                                                                                                                                                                                    Prevention
bills rising—and it’s becoming eas-                                             performance and reliability.                              (NAPSA)—Often, the lessons we              ications the
                                                                                                                                       radio the best are those we model
                                                                                                                            help achieve acontrol planes and cars or learn
                                                                                                                                      learn   great complexion,                     cans increa
ier for a homeowner to take control                                                “We have always used revolu-                        kit building can be the first steps to            The CDC
                                                                                                                                        to a recent survey we love. That’s
                                                                                                                            accordingwhile doing somethingcon-                      one year h
of heating and cooling costs.                                                   tionary technology in our patented                                                                   lion Amer
                                                                                                                                       acquiring the skills necessary in a
                                                                                                                            ducted bywhy getting a child involvedto fill
                                                                                                                                        Leflein Associates.                         spotlight on
    One way to take control is to go                                            panels and are proud of their con-                                                                   care insura
                                                                                                                                       the comes as women’s
                                                                                                                                        it high-paying jobs railroading,
                                                                                                                               When hobby such to modelin tomorrow’s                obtain the
solar. By installing solar panels,                                              tinued superior performance and
you protect yourself against                                                    dependability,” said Barry Cinna-
                                                                                                                                       industries. planes and to
                                                                                                                            beauty routines, they don’t wantcars or model
                                                                                                                                      radio control
                                                                                                                                                                                     report, the
                                                                                                                                                                                    icationsby t
                                                                                                                            spend a lot of time and money but steps to               nization, sh
                                                                                                                                                                                        The CDC
future energy rate increases and                                                mon, CEO of Westinghouse Solar.                       kit building can be the first                  at least on
                                                                                                                                                            good.
                                                                                                                            they want their skin to look necessary to fill
                                                                                                                                      acquiring the skills                          lion Ameri
add value to your home. In fact,                                                “Our panels are sleek and attrac-                                                                    was insura
                                                                                                                            Fortunately, they can have jobs in tomorrow’s one care uninsu
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The Appraisal Journal states that      A bright idea for saving money tive. Most importantly, they come                         Simple & Effective Steps
                                                                                                                                                                                     in of the
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in the United States, a home’s                                                  with the trusted backing and                          industries.                     their day is ruined if thei
                                                                                                                                                                                         “These a
                                       on energy is to go solar.                                                                Toward Sensational Skin
value increases about $20 for                                                   quality of a name synonymous                                                                        nization, th
                                                                                                                                                                      up to par. Fortunately, sh
every $1 decrease in energy costs.     but you also send electricity back with reliability.”
                                                                                                                               To help make the most of the steps can keep least on  the
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                                                                                                                                                                                    dle of the ye
your energy bills by $1,000 a year,    that offset your nighttime electric keep, which means you get the                                                                                  medicin
                                                                                                                                                                                     ing your s
                                                                                                                               • First, determine your products for“These a
they could potentially increase        use. At night, your home draws on storage places to keep your one-of-a-kind finds
                                                    You can create great benefits of solar without disrupt-                                                                          cancer to
                                                                                                                            skin type—Is it oily, dry or com- and stick to the plan.the country
your home’s value by about             utility company power, essentially your money.
                                                    and still keep most of ing your everyday life. The only                                                                          betes,” said
                                                                                                                            bination? Not all learning takes place For example, Noxzem
                                                                                                                                       The answer affects how             in a      health care
$20,000.                               using the electrical grid as a giant maintenance they may require is
                                                                                                                            much
                                                        (NA PSA )—In today’s tight cents, pieces from different styles andclassroom. products itcan also
                                                                                                                                        what type of Hobbies                         tive produ
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                                                                                                                                                                                    well be hav
    Understanding solar systems        storage battery.                         a semiannual washing, accom-                                                                         Prescription
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                                                                                                                            needs. “Take cues from your skin needed most skin ty    ing medicin
need not be daunting. Here are                      economy, credits you plished by can be hosing them
                                          As a bonus, those many people are trading simply mixed and matched for an                                                                      Accordin
                                                    off can create great up, accord-          to keep your
                                                    Youinstead of tradingstorage placeseclectic blend. one-of-a-kind finds  to determine future skin type. If reach deep down to the
                                                                                                                                       in a  your career.                           cancer to
the ABC’s to get you on the path       can generate on sunny days may down. Some solar system manu-                                                                                  available fr
                                                                    most of study by
                                                    and still keep recent your money.                                       your face looks shiny or is prone a stimulating and refresh
                                                                                                                                                                                    betes,” said
to saving money and lowering           roll over monthly.to a means if facturers alsoIn addition to new accessories,
                                                    ing     This                                   offer computer-                                                                   by directo
                                                                                                                            to breakouts, try oil-free products.since in asoothing the Pha
                                                                                                                                      Not all learning takes place the
                                                                                                                                          This is good news,          while         tive and inv
your energy bill:                                       (NA power during based to quick pieces from different styles
                                                      excessPSA and today’s tight cents, DIY fixes, sys-
                                       you generateYankelovich,)—In recommittingreal-time monitoringsuch as giving the                classroom. Hobbies acan also fragrant blend o
                                                                                                                                       U.S. Department of Labor reports              and Manu
                                                                                                                            If your skin is dry and dull, use         with a        Prescription
        About Solar Power                            and existing home in tems that walls a fresh matched for an
                                       the summer economy, many power the process. allow be mixed andcoat of paint,
                                                    their use more people are trading can you to track the
                                                                                                                                                                                     (PhRMA) a
                                                        Luckily, can break your accord- eclectic blend. flea-market finds
                                                                  whether up, design reupholstering from                              introduce child to skills enjoy a
                                                                                                                            cleanser with addedamoisturizers. needed and eucalyptu
                                                                                                                                       that the United States will camphor              Accordin
    Solar power systems turn sun-      during the winter, you of trading performance of your system
                                                    off instead
light into electricity that is con-                 taste is traditional, vintage, rustic or In addition existingaccessories, have
                                       even, and perhaps make some study by     any Web browser. replacing to new hardware  If you    in aafuture career. growth rate in Deep Cleansi
                                                                                                                                       near combination, treat Original
                                                                                                                                              14 percent                            availablere
                                                                                                                                                                                     ceutical fr
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                                                                                                                                                                      delivers      by the Pha
nected to your existing home elec-     money.                                                and lighting
                                                    or romantic, you recommitting to quick DIY fixes, such can make a
                                                    Yankelovich, and don’t have to go Cost Savings fixtures,as giving the                                                            gle while
                                                                                                                                                           kinds of out overdrying,point o
                                                                                                                                                                       equip-
                                                                                                                                       repairing variousof Labor reports
trical system—as well as the                        their mind the shade           Solar
                                                                                                                            Dr.
                                                                                             dramatic improvement paint,Hilary Reich, NYC-based der-
                                          Always keep inexisting home in the process.energy savings can be a of yet can
                                                    penniless for home improvement. walls a fresh coat                                U.S. Department                               and Manu
                                                                                             still be inexpensive.
                                                    You can revamp your space with reupholstering flea-market finds
                                                                                                                                                                                     475 Plus a
                                                                                                                                                         decide, Cleansing Cream assista
                                                                                                                                       ment. It’s can’tStates will enjoy a
                                                                                                                            matologist. “If you estimated that 40 per-
                                                                                                                                      that the United                               (PhRMA) M
electric grid. It may surprise you                      Luckily, installing smart investment, delivering inex-
                                       around your home when whether your design                                                                                                     vide freeres
                                                                                                                                                                     in auto          added or
                                                                                                                                       cent of this growth will be rate in theceuticalbon
                                                    savvy for a reputable pensive power replacing existing or those a dermatologist for a profes- supplies
                                                                                                                            visit
to know that even on cloudy days,                                                                 to smaller rooms
                                       solar panels.taste is shopping for simple and or Foryour home for hardware
                                                      Look traditional, vintage, rustic                                               near 14 percent growth
                                                    affordable new accessories or do- and lighting fixtures, can make a evaluation.” and general repair and
                                       installer who can work with don’t have to Government programs can
                                                                                                                            sional
                                                                                             prone to clutter, consider adding         mechanics areas of installing ser-
                                                                                                                                      jobs in the                                   ogy uninsu
                                                                                                                                                                                     to compan
                                                                                                                                                                      hydrating moisturizers
solar systems can generate elec-                    or romantic, you you years. go                                                                                                   struggling
                                                                                                                                       vices. The refrigeration,
                                                                                                                               • Next, map out yourkinds air-condi-                 gle skin.
                                                                                                                                      repairing various rou- of more conditionedpoint o
tricity. Optimum electrical produc-                   rooftop (DIY) projects. To help efficient percent of a
                                       on designingit-yourselffor home improvement. up to 50 storage, such as shelving
                                                    pennilessinstallations also offset dramatic improvement yet can                                                    equip-        the progra
                                                                         are space with or a a inexpensive.                            tioning and your skin
                                                                                                                            tine—Depending on heating that 40 per- women with the
                                                                                                    DIY room organizer. These
                                                    get started, thereyour some things still be variety of tax                        ment. It’s estimated     installation
                                                                                                                                                                         For        475 assista
tion occurs with bright and sunny      to avoid structural shading so you system through
                                                    You can revamp                                                                     industries are expected to grow there are new pharmaceu
weather conditions, but solar pan-     can get a quicker return on your simple and are excellent keep-it-all-together
                                                    you should consider:
                                                    savvy shopping for                          For smaller in -
                                                                                credits and rebates. Oncerooms or those               cent of this growth will be blemish,
                                                                                                                            type, you’ll need to combine wash- in auto              vide free or
els also work on cold, cloudy days                      Set a goal and budget for your solar powerclutter, consider adding exfoliating and and general repair ser- Blemish uninsu
                                       investment. affordable new accessories or do- prone to
                                                                                stalled, a               to frame the
                                                                                             solutions system can TV, store ing,       the fastest. moisturizing Clean
                                                                                                                                      mechanics                                     to Badgley
                                                                                                                                                                                          Control
because they work on light, not                     remodeling(DIY) projects. Tofor itself efficient storage, such collection of
                                                                  face-lift. Scour maga- DVDs or seven years. as shelving
                                         Benefits Without Disruption            pay help     in five to display that                      The downside is there specially
                                                                                                                                      vices. The refrigeration, will not
                                                                                                                                                                                     over” 6.5 p
                                                                                                                                                                                    strugglingm
                                                                                                                            to maintain a fresh face and glow. air-condi- designed for ad
                                                    it-yourself                                                                                                                      been direct
heat.                                               zines panels are and            things vasesDIY room solar
                                          All solar get started, there are some Tovari- or aafree, on-site organizer. These
                                                    powerand catalogs not watch arrange
                                                                                                                            One       tioning and is alwaysU.S. to fill
                                                                                                                                       be enough people in the
                                                                                                     and books. A laminate stor- tip to rememberheating installation  effectively treat and prev
                                                                                                                                                                                    the progra
                                                                                                                            wash your face before bed to outs withoutprograms
                                                                                                                                       those positions. expected to grow               compromi
                                                                                                                                                                                    pharmaceu
                                                    ous design shows for                     age product, like ClosetMaid
                                       created equal. One company offersinspirational of your home keep-it-all-together
                                                                                                                                ®
    On sunny days, you not only                     you should consider:        evaluation are excellent from a                       industries are
                                                    ideas,power systems qualified solar representative, TV,install
                                                                           items that fit Selectives to frame the
                                                             looking forbudget for your solutions ®, can be easy to store   remove the buildup and dirt fromtheture balance.heavily di
                                                                                                                                      theYou can learn about
                                                                                                                                           fastest.                     world         With speci
                                                                                                                                                                                        Badgley
benefit from using electricity         innovative solar a goal and
                                                        Set
directly from your solar system,                    your aesthetic.                          and customized to fit collection of day. of The downside is thereat freenot
                                       that feature built-in technologyScour maga- DVDs or display that
                                                                                visit www.westinghousesolar.com.
                                                                                                                            the
                                                                                                                     a variety of          hobbies and more             www.
                                                                                                                                        When you’re tired or will formulas that6.5 mover”easy t
                                                                                                                                                                                     “It’s resto
                                                    remodeling face-lift.                                                              myhobbyfun.com.
                                                        One-of-a-kind finds such as needs and books. visions.
                                                    zines and catalogs and watch vari- vases and design A laminate stor-              be time, try Noxzema’s hydration, each product
                                                                                                                            pressed for enough people in the U.S. to fill           been directe
                                                    rugs, lamps, pillows, art and other age product, like ClosetMaid ® Moisturepositions. Removal tologist tested and featur
                                                    ous design shows for inspirational
                                                                                                                            Clean
                                                                                                 For more storage solutions or        those Makeup                                  programs
                                                                                                                            Cloths. These can learn about theacid and glycerin for mo
                                                                                                                                          You premoistened                          heavily di
                                                    accessories may items that fit to access an online design tool,
                                                    ideas, looking forbe inexpensive Selectives®, can be easy to install                                                world
                                                    your aesthetic.                          visit www.ClosetMaid.com. cleansing of hobbies and remove at new product lineup t
                                                    and can provide an instant update and customized to fit a variety of     For       cloths effectively more         www.         “It’s easy c
                                                    to One-of-a-kind finds When as needs and design visions.call (800) oil and makeup—even water- foaming wash and a daily
                                                         lackluster rooms. such it additional information,                  dirt,     myhobbyfun.com.
                                                                                                                            proof mascara—in one easy, no-                        Learn More
                                                    comes to furniture art room ac-
                                                    rugs, lamps, pillows, and and other 874-0008.
                                                                                                For more storage solutions or
                                                                                                                            rinse step. The alcohol-free for-            Log on to www.nox
A Service Helping All The Communities                                                                                                                                     Page 14



                         NFOR Delicious Taste Of
          PROFESSIONALS IExperience AMATION South Afri                               (NAPSA)—You can take your                          1 tsp. orange zest
                                                                                 taste buds on a trip when you try                      2 tablespoons fresh chopped
                                                                                 your own South African braai                             tarragon
                                                                                 (pronounced bry), or barbecue. A                       3 large egg yolks
       Keeping Kids Safe Online Is A Family Affair                               South African braai usually offers                     2 sticks of unsalted butter,
       (NAPSA)—The Web offers                                                    two main courses, so it is not                           melted and clarified
   many wonderful experiences for                                                uncommon to have lamb and                                pinch of salt and white
   young people, so teaching them                                                steak, fish and chicken. The fresh-                      pepper
   about Internet safety and provid-                                             ness of salads and vegetables—
   ing them with the right “training                                             often enhanced with citrus—                         Prepare Rub:
   wheels” is important.                                                         rounds out braais, which                               Place whole spices into cof-
       A recent survey by Yahoo! found                                           generally conclude with light,                      fee grinder and pulse until
                                                                                 fresh and not-too-sweet desserts.                   ground. Mix with sugar and


                                                                                                                                                       FALL
   that parents are taking action to
   keep their children safe on the                                                   South Africa is the second-                     salt. Spread rub on a plate and
   Internet, but more frequent action                                            largest exporter of citrus in the                   press both sides of lamb chops
   is necessary. The survey found that:                                          world and exports only the “best                    into rub to coat.
       • 70 percent of parents talk to                                           of the best” citrus to the U.S.,                                                                              2 tablespoons Gr


                                                                                                                                                      SPECIAL
   their children about online safety      photo credit: iStockphoto.com         guaranteeing delicious, nutritious                  Prepare Sauce:                                              Marnier liqueu
   at least two to three times a year.                                           and easy-to-peel fruit.                                Place vinegar, wine, shallots,                         6 oz. bittersweet
                                           There’s no reason to deny chil-           South African–spiced Lamb                       orange juice, orange zest, 1⁄2 of                           coarsely chopp
       • 45 percent of parents talk to     dren the benefits of the Web if
   their children about online safety                                            Chops with Orange Béarnaise is a                    tarragon leaves, salt and pepper                          2 oz. semisweet c
                                           you teach them impor tant             fresh take on a traditional dish.                   into saucepan. Bring to a boil                              coarsely chopp
   at least once a month.                  lessons about Internet safety.
       • 74 percent of parents are                                               Orange Chocolate Mousse com-                        and simmer over medium heat                               1 South African
   connected to their children’s pro-      personal details, make sure it’s      bines two classic flavors in one                    until the mixture is reduced to 2                           garnish
   files on social networking sites.       info that you’d share with teach-     delicious dessert, making it a ter-                 tablespoons. Let stand.
       • 71 percent of parents have        ers, colleges or job prospects.       rific end to any meal.                                 Place the reduction sauce                           Prepare Chocolate

                                                                                                           COME IN AND SEE US
   taken at least one action to man-           • Keep your private infor-                                                            into a blender with egg yolks                             Prepare a doub
   age their children’s use of the         mation under your control.                                                                and pinch of salt. Blend for 20                        over simmering w
                                                                                                                                     seconds. With blender on,                              egg yolks, 1⁄2 of suga
                                                                                                                 TODAY!
   Internet or cell phones.                Keeping Internet conversations
       Technology is evolving at light-    (and your user names/profiles)                                                            slowly pour the clarified but-                         orange juice in to
   ning speed, and kids are among          free of personal information such                                                         ter into the blender. Pour into                        boiler. Whisk cons
   the first to adopt the latest and       as your password, full name or                                                            bowl and blend with remain-                            thermometer inser
   greatest gadgets and Internet ser-      even the name of your school is                                                           ing tarragon leaves. Pour into                         ture reaches 160°F
   vices. It is important for parents      important.                                                                                sauceboat and keep at room                             minutes). Add ch
   to coach their children about               • Be nice (and pass it on)!                                                           temperature until serving.                             stir until melted a
   online safety and provide them          Be respectful online and treat peo-                                                                                                              Turn off heat. Whi
   with “training wheels” so they can      ple the way you’d want to be                                                   Prepare Lamb Chops:                                               Marnier. Leave m
   develop the skills and behaviors        treated. If someone is being disre-                                                Preheat grill with very high                                  water.
   needed to stay safer online.            spectful or bullying you, try to                                               heat. Place lamb chops on grill
       Survey data shows that cyber-       ignore that person and use pri-        South African–Spiced Lamb               for 2 minutes to sear one side. Prepare Mousse:
   bullying continues to be a concern      vacy tools to block that person       Chops with Orange Béarnaise              Flip and sear other side for 2                             Beat egg whites
   for parents. While parents are          from viewing your full profile and                   4 servings                minutes. Turn heat down to until soft peaks
   acutely aware of the potential          contacting you.                         4 5-oz. lamb chops                     medium heat and continue remaining sugar gr
                                                                                                                          grilling until internal temper- continue beating
                                                                                                                                                                                                          Swe
   issues, they are not sure what to do.       • Know your rights. You
       • 81 percent of parents know        have the right to not respond to e-   Rub:
                                                                                   1 tablespoon black
                                                                                                                          ature reaches 135°F. (about 3 peaks form. Fold
                                                                                                                          minutes). Place chops on serv- white mixture int
                                                                                                                                                                                                          You
   what cyberbullying is.                  mail or other messages that are                                                                                                                       (NAPS
       • 37 percent of parents feel        inappropriate or make you feel              peppercorns                        ing platter and let stand for 5 mixture a third
                                                                                                                                                                                              shey Har
   that they know what to do about         uncomfortable. If you get a mes-        2 tablespoons whole                    minutes before serving. Ladle Chocolate mixtur
                                                                                               A seeds
                                                                                       corianderBreakthrough In Contact Lens Technology lighten.
                                                                                                                                                                                              ognized a
   cyberbullying.                          sage that doesn’t feel right, show                                             orange béarnaise sauce over to
       • Almost three-quarters (73         it to a trusted adult and report it     1 tablespoon whole cumin 40 million chops for serving.
                                                                                               (NAPSA)—For the            lamb                                                       Divide has becom
                                                                                                                                                                                              mousse
                                                                                                                                                                                              for adult
                                                                                                                                                                                 tini glasses. Chill f
   percent) of people want their           to your Internet service provider.          seeds
                                                                                           Americans who wear contact
   child’s school to play an active            • Have a family chat. Talk-
                                                                                   1
                                                                                            sugar
                                                                                    ⁄4 cup lenses, a new advancement in con-  Orange Chocolate Mousse
                                                                                                                                                                                              child w
                                                                                                                                                                                 hours. Garnishwi
                                                                                                                                                                                              world-cla
                                                                                                                                                                                 slices for service.
   role in teaching online safety and      ing with your parents or guard-         1 tablespoon salt now available at eye
                                                                                           tact lenses is                                   6 servings
                                                                                                                                                                                              park, ba
   citizenship.                            ians doesn’t mean giving up your                doctors’ offices around the country.                                                               Bank Pa
       Yahoo! Safely offers these tips     privacy. Everyone benefits when       Sauce:        The first and only silicone   4 large eggs, separated                                 For more recipe
                                                                                                                                                                                              butterflie
                                                                                                                                                                                 tips, visit www.summ
   to help prevent cyberbullying:          you’re on the same page about
                                                                                   1
                                                                                            white wine vinegar
                                                                                    ⁄3 cup hydrogel daily disposable contact 1
                                                                                                                              ⁄2 cup sugar
                                                                                                                                                                                              and rolli
                                                                                                                                                                                 or find South African
       • Own your digital reputa-          online activities.
                                                                                   1
                                                                                            white the
                                                                                    ⁄3 cup lens inwineUnited States offers   1
                                                                                                                              ⁄2 stick unsalted butter, cut
   tion. The Internet is a public              For more information, visit                             minced
                                                                                   3 tablespoonsexceptional comfort, com-
                                                                                           wearers                               into pieces
                                                                                                                                                                                              Garden I
                                                                                                                                                                                 rus on Facebook. R
                                                                                                                                                                                                 Big ki
                                                                                                                                                                                 recipes, you’re invi
   space, so before sharing photos or      http://safely.yahoo.com.                    shallot                               1
                                                                                           parable to a contact lens–free eye,⁄4 cup fresh orange juice
                                                                                                                                                                                              drivable
                                                                                                                                                                                 your stories, photos
                                                                                   1
                                                                                            juice experts say.
                                                                                    ⁄3 cup healthfrom 2 South                    (run through sieve, no
                                                                                       African orangesto keep eyes looking
                                                                                               Designed                          pulp)                                           recipes on the Facebo
                                                                                                                                       New contact lens technology
                                                                                           white and healthy, this new lens offers exceptional comfort and
                                                                                           combines a next-generation, high- ocular health.
                 MORT SULLIVAN                                                             performance silicone hydrogel
                                                                                           material and a technology that white because “it allows your eyes
   CARES ABOUT YOU AND IF YOU                                                              provides lasting comfort through- to breathe almost as if you were
                                                                                           out the day, with the hygiene, flex- not wearing contact lenses at all,”
                                                                                           ibility and convenience of a one- explains Dr. Riley.
  HAVE FARMERS INSURANCE IT IS                                                             day replacement lens. It also                   • Everyday Health: A num-
                                                                                           offers the highest level of UV pro- ber of studies have shown that
     OUR PERSONAL OPINION AND   ***
  Be bold and mighty forces will come to your aid.
                                                                                           tection in a contact lens.                  daily replacement is the healthi-
                                                                                               “1•Day Acuvue TruEye was est way to wear contact lenses. By
 PERSONAL EXPERIENCE THAT YOU                      —Basil King
                                                                                           designed, developed and clinically putting in a clean, fresh lens
                                                                                     (NAPSA)—A newversus the ultimate every day, daily contacts help min- should be open
                                                                                                                                                                                              The Hers
                                ***                                                        researched weight-loss                                                                They         in Penns
  SHOULD CANCEL YOUR FARMERS                                                               benchmark: from corn eye,” says imize the potential for buildup ofchildren so eve
                                                                                 supplement derived the natural is
                                                                                 said to aid weight loss OD, VP, Professional allergens and irritants. Addition- exactly how t
                                                                                           Colleen Riley, by reducing
                                                                                                                                                                                 with
                                                                                                                                                                                 stands
                                                                                                                                                                                              ences for
                                                                                                                                                                                              Museum;
 INSURANCE AND ***               MAYBE NOT HAVE                                  absorption of consumed fat. Affairs, ally, one-day contacts are a work to shield the
                                                                                           Development and Medical
                                                                                           Vistakon, Division now
                                                                                 Called Mirafit FBCx, it isof Johnson & convenient option for wearers
                                                                                                                                                                                  more        hanna Ar
                                                                                                                                                                                 from Web dangers. F
                                                                                                                                                                                              ums on
                                                                                           Johnson Vision Care. “The data because there’s no need to clean or visit www.bit
                                                                                 available for individuals who                                                                   mation,
  A GO at the ball game beats roast beef at the Ritz.
TO hot dog THROUGH WITH LAWSUITS ON          —Humphrey Bogart
                                                                                             lose 1–1½ it can help maintain store them.
                                                                                 want tosuggest that pounds per
                                                                                                                                                                                              military
                                                                                                                                                                                                   ***
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         INSURANCE***             CLAIMS LIKE                                    please visit www.mirafit.com.
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                                                                                                     * eye                                                                       ier. For example,
             MORT SULLIVAN HAS                                                       A modest investment in time, consis- more than 96 percent of Brand has develop
                                                                                           healthy, while also providing
                                                                                 money and effort can pay big divi- day.”
                                                                                                                                                                                 UV-A
                                                                                                                                                                                                 They
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                                                                                                                                       rays and 99 percent of UV-B OHNSON’S NATURAL           Room an
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                                                                                                     ***                                      Contact Visionary
                                                                                     A blend of five flowerwetting agent for than conventionalprofessional eye Saks Fifth A
                                                                                           moisture-rich remedies, energy com/TruEye. A top-load to visit
                                                                                                                                                                                              dling th
                                                                                                                                                                                              before th
                                                                                                                                       exam and Opticians nationwide live perf
                                                                                 Rescue Remedy Pet is now avail- washers. Learn more at www. are not
                                                                                           consistent, lasting comfort.                                  fitting fees                          to receiv
 www.is almost tFonlyme***sInformunorderly world.m
  Baseball
           Figh the ar orderly thing in a very ation .co
                            r                                                    able alcohol-free for all kinds of instituteoff abricscience. com, ized hair consultat
                                                                                               • Visible Health: The lens’ included. The offer is valid only
                                                                                 pets, including reptiles, fish, www.amana. com and last.         (402) 393-8917
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                                                                                                                                                                                              Center, t


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                                                                                                                                                                                              playdate
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                                                                                                                                                                                              burg.org
                                                        —Bill Veeck              Foods nationally and select nat-              Parental controls are an impor- paign.
                                                                                           Editor’s Note: Important Information for Contact Lens Wearers: ACU- For more info
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                                                                                 ural products and pet retailare indicated for vision correction. As with any contact lens, eye problems,
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A Service Helping All The Communities                                                                                                          Page 15



 EXTREME WARNING INFORMATION
  This is the Personal Opinion of Mort Sullivan & Environmental Associates, LLC


JIMMY JOHNS
                                                                                                                EXTREME WARNING
   SUCKS                                                                                                          INFORMATION
                                                                                                                        “Internet - Web Sites”
     www.JimmyJohnsSUCKS.com                                                                                        Personal Opinion Web Sites Of Mort Sullivan

                                                                                                             www.JimmyJohnsSUCKS.com (Hazardous Landfill)
   AT THE LOCATION OF NORTHWEST CORNER OF                                                                    www.OverlandConstructorssuckls.com (Scum People)
                                                                                                             www.OfficeMaxSUCKS.com ( Dishonest Company)
     I-80 & 13TH STREET --- OMAHA NEBRASKA                                                                   www.________________________________________
                                                                                                             www.________________________________________
               LOOK AT THE WEB SITE                                                                          www.________________________________________

      www.OverlandConstructorsSucks.com
                                                                                                             www.________________________________________
                                                                                                             www.________________________________________
                                                                                                             www.________________________________________
   Meet Timothy Hubers - Neighbors - Lincoln Place - Gretna Area                                             www.________________________________________
    It is our Personal Opinion Timothy Huber does not care about                                             www.________________________________________
                                                                                                             www.________________________________________
       Children or he would not build on this Hazardous Landfill!                                            www.________________________________________
                                                                                                             www.________________________________________
     THEY ARE BUILDING THIS JIMMY JOHNS                                                                      www.________________________________________
                                                                                                             www.________________________________________
     RESTAURANT IN A OLD LANDFILL THAT                                                                       www.________________________________________
   CONTAINS ASBESTOS, TRANSITE, LEAD AND                                                                     www.________________________________________
                                                                                                             www.________________________________________
  HAZARDOUS MATERIALS AND PEOPLE CAN DIE!                                                                    www.________________________________________
                                                                                                             www.________________________________________
                                                                                                             www.________________________________________



                                                                                                               MORE INFORMATION
                                     EAT A SANDWICH                                                                  COMING!
                                                                                                                  Preparing Kids For A
                                                                                                                 Successful School Year
                                                                                                                           (NAPSA)—Appropriate school
                                     AND MAYBEADIE?
                                       Tips For Being Successful Entrepreneur                                           wear helps children dress for aca-
                                                                                                                          Preparing Kids For A
                                                                                                                        demic success. Uniforms, spirit
                                                                                                                                                                        Choosi
                                                      In A Challenging Economy                                           Successful School Year
                                                                                                                        wear and clothes following dress
                                                                                                                          (NAPSA)—Appropriate school
                                                                                                                        codes can encourage a feeling of                   (NAPSA)—
                                                                                                                        community spirit and for aca-
                                                                                                                       wear helps children dresspromote                a Choosi
                                                                                                                                                                          way of life
                                         Tips For Being A Successful Entrepreneur                                      demic success. Uniforms, spirit
                                                                                                                        school safety. Educators and par-              with over 90
                                                In A Challenging Economy                                               wear find clothes following dress
                                                                                                                        ents and that following a dress                doing so on a
                                                                                                                        code can encourage after-school
                                                                                                                       codes at school and at a feeling of             to (NAPSA)—
                                                                                                                                                                          recent eat
                                                                                                                        events can make it and promote
                                                                                                                       community spirit easier to moni-               a way of life
                                                                                                                                                                       becoming m
                                                                                                                       school safety. Educators and par-
                                                                                                                        tor who is a student—and who                  with over 90
                                                                                                                                                                       making it ev
                                                                                                                        isn’t—and may aid in a dress
                                                                                                                       ents find that followingreducing               doing so on a
                                                                                                                                                                       snack with
                                                                                                                       code at school and at after-school
                                                                                                                        peer pressure.                                to recent eati
                                                                                                                                                                       mind—balan
                                                                                                                       events can make it easier to moni-             becoming m
                                                                                                                                                                       and conveni
                                                                                                                       tor who is a student—and who                   making it ev
                                                                                                                                                                       when it com
                                                                                                                       isn’t—and may aid in reducing                  snack with a
                                                                                                                                                                       this has led
                                                                                                                       peer pressure.                                 mind—balanc
                                                                                                                                                                       many food pr
                                                                                                                                                                      and convenie
                                                                                                                                                                       variety of ne
                                                                                                                                                                      when it come
                                                                                                                                                                       Many snacks
                                     Sandpoint, Idaho, has fostered a number of successful entrepreneur-                                                              this has led
                                                                                                                                                                       “unhealthy”
                                     ial ventures, including Litehouse Dressings and Coldwater Creek,                                                                 many food pro
                                                                                                                                                                       nutrients, he
                                     which have grown to become large national companies.                                                                              ent gaps” ne
                                                                                                                                                                      variety ofin o
                                                                                                                                                                      Many snacks
                                                                                                                                                                       a slew of sp
                                     Sandpoint, Idaho, has fostered farnumber of to devote the time to make
                                          (NAPSA)—Jobs are few and a       willing successful entrepreneur-                                                           “unhealthy”
                                                                                                                                                                       speak to th
                                                                                                                        A great investment, school wear
                                      between these days, so Litehouse the venture successful?
                                     ial ventures, including more peo- Dressings and Coldwater Creek,                                                                 nutrients, hel
                                                                                                                                                                       health and nu
                                                                                                                        can be worn during and after
                                     which have grown to become large national companies. typically pro-
                                      ple are hanging out their own            3. The founder                                                                               gaps” in o
                                                                                                                                                                      ent America is
                                      shingle and starting a business.     vides 25–35 percent of the funds             school.                                       a slew of spe
                                                                                                                                                                       consumers so
                                         (NAPSA)—Jobs are cut out to be willing to devoteathe time toDo you
                                          But not everyone is few and far  needed to start business. make                   As a retailer for IZOD                     and easy th
                                                                                                                                                                      speak to ite
                                     between these days,Hours can be the venture successful? money?
                                      an entrepreneur. so more peo-        have access to this much                    A great investment, school wear                health and nu
                                                                                                                        Approved School Wear and a pop-                Unfortunatel
                                     ple are hangingcan be expensive
                                      long, starting up out their own         3. The you have typically pro-
                                                                               4. Do founder experience in             can be worn during and after                       America is
                                                                                                                        ular shopping dest i n a t i o n f o r         nient option
                                      and there’s no guarantee for suc- vides 25–35 percent of the funds
                                     shingle and starting a business.      operating this type of business or a        school.                                        consumers so
                                                                                                                        b a c k - t o - s c h o o l , J C Penney is    calories and
                                      cess. But for many, the satisfaction needed to start a business. Do you
                                         But not everyone is cut out to be similar business? It is challenging          committed to positive youth IZOD
                                                                                                                           As a retailer for devel-                    the easy item
                                                                                                                                                                      and nutrients
                                     an being their own boss is priceless. have access to this much money?
                                      of entrepreneur. Hours can be        to start a business without having           opment by supporting and a pop-
                                                                                                                       Approved School Wear after-school              Unfortunatel
                                                                                                                                                                       way to make
                                          “The rewards of successfully to 4. Do everything about the busi-
                                     long, starting up can be expensive       learn you have experience in              programs across the i n a t i o n
                                                                                                                       ular shopping destcountry. f o r               nient options
                                                                                                                                                                       nutritious is
                                     and there’s no guarantee phenom- operating this type of business or a
                                      operating a business are for suc-    ness as you go.                                  From - s c h o o l J C Penney is
                                                                                                                       b a c k - t o August 4, through 17, you        calories and
                                                                                                                                                                       of fruits and
                                     cess. But forJim Hogge,satisfaction similar business? It is challenging
                                      enal,” says many, the a business         5. Entrepreneurship is a family          can help to positive youth devel-
                                                                                                                       committed increase after-school                the nutrients
                                                                                                                                                                       Smoothies—m
                                      adviser in one of the most entre- to start a business without initially
                                     of being their own boss is priceless. endeavor. The business will having          opment by supporting after-school
                                                                                                                        opportunities by rounding up your             way to make
                                                                                                                                                                       and 100 perc
                                      preneurial states in the country— to learn everything time and can be
                                         “The rewards of successfully      take much of your about the busi-           programs across the country.whole
                                                                                                                        purchases to the nearest                      nutritious is t
                                                                                                                                                                       ease of consu
                                     operating a business are phenom- ness as you go.
                                      Idaho, which ranks fifth in the a lonely journey. Will your family                   From August 4 difference will
                                                                                                                        dollar. The entirethrough 17, you             of fruits and
                                                                                                                                                                       ity—and veg
                                      nation for Jim Hogge, a business        5. Entrepreneurship is a family
                                     enal,” saysnew startup businesses. provide the support you will need?             can help increase after-school
                                                                                                                        stay in the community to benefit a            Smoothies—m
                                                                                                                                                                       easier to get t
                                                                               6. Is your business will initially
                                     adviser in one of the most entre- endeavor. The location helping you?
                                          Hogge, director of Idaho’s                                                    life-enriching after-school up your
                                                                                                                       opportunities by rounding program              and 100 perce
                                                                                                                                                                       ber of servin
                                      Small Business Development Cen- Choosing of your with low taxes,
                                     preneurial states in the country— take much a place time and can be                that inspires kids to be whole
                                                                                                                       purchases to the nearest smart,                ease of consu
                                                                                                                                                                       Americans fa
                                     Idaho, which ranks fifth need to a lonely journey. Willassistance, a
                                      ters, says certain factors in the    access to university your family             strong The entire responsible.
                                                                                                                       dollar. and socially difference will           ity—and veg
                                                                                                                                                                           Snacking
                                     nationtogether startup businesses. provide the support you will need?
                                      come for new in order for entre- dedicated workforce and low                          For the community to benefit a
                                                                                                                       stay in year-round school wear and             easier to get t
                                                                                                                                                                       provides th
                                         Hogge, be successful.
                                      preneurs to director of Idaho’s         6. Is your location helping you?
                                                                           energy and business costs is more            information after-school cares for
                                                                                                                       life-enrichingon how JCP program               ber of servin
                                                                                                                                                                       nutrient gap
                                     Small Business Developmentbe an Choosing a than ever when taxes,
                                          So what does it take to Cen-     important place with low every               after school, kids to be smart,
                                                                                                                       that inspires visit www.JCP.com                Americans fai
                                                                                                                                                                       choose from c
                                                                           dollar to university assistance, a
                                     ters, says certain factors need to access counts.
                                      entrepreneur?                                                                    strong and socially responsible.
                                                                                                                        and www.jcpenney.com/uniforms.                    Snacking
                                                                                                                                                                       offer calcium
                                     come togethersome questions to dedicated workforce can build
                                          Here are in order for entre-         “The entrepreneur and low                   For year-round school wear and              omega-3 the
                                                                                                                                                                      providesfatty
                                      ask yourself before starting a energy and businessenduring and
                                     preneurs to be successful.            something that is costs is more             information on how JCP cares for               nutrient gap
                                                                                                                                                                       are importan
                                      business: does it take to be an important than ever when every
                                         So what                           financially rewarding,” says                after school, visit www.JCP.com                choose from c
                                                                                                                                                                       in American
                                     entrepreneur? be a leader? Do you dollar counts. importantly, there is
                                          1. Can you                       Hogge. “Most                                and www.jcpenney.com/uniforms.                 offer calcium,
                                                                                                                                                                       allows for nut
have success within six months of ment from a specialist when they              The survey of 585 women and
                                                                                                                      they were purchased. Staples also cleaning products prov
trying to conceive and are over the suspect there may be a problem.”         men was conducted online in Sep-
                                          Escalated Pressures                                                         provides ink and toner cartridge ful cleaning action and
age of 35. The reason? A woman’s                                             tember 2009 by GfK Roper on
                                       According to the survey, both                                                  recycling.                           impacts to the environm
chances of having a baby decrease                                            behalf of Schering-Plough Corp., a
                                                                                                                         3. Set up computers and other        9. Look into furni
rapidly every year after the age of men and women reported that              subsidiary of Merck & Co., Inc. To
30. er age He ping A l The C stress and
A SBy vice40, a lwoman’s lchance of ommunitiestension in their rela-         view full survey results and get
                                                                                                                      energy-draining equipmentPage- 16cubicles that are Green
                                                                                                                                                    (copi
                                                                                                                      ers, fax machines) to go on tified (www.greenguard
conceiving is only five percent per tionship have increased since            more information, visit www.
                                     they first started trying to con-                                                standby to reduce energy con- materials in these prod
month.                                                                       planforsomeday.com.


                  KIDZ - PARENTS - TEACHERS
                                                                                                                      sumption. Consider E N E R G Y been tested for toxic e
                                                                                                                      STAR–certified products, which are Products that are under
                                                                                                                      50 percent more energy efficient able limits of toxins are
                                                                                                                      than standard units.                 the U.S. Green Buildin
                                                                                                                         4. Save materials and impor- as Greenguard products
                                                                                                                      tant documents digitally on your        10. Carpool to work;
                                                                                                                      computer instead of in file cabi- a co-worker live by each
                                                                                                                      nets. Consider a printer from the ing to work together w
                                                                                                                      Staples HP EcoEasy line of print- polluting car emissions.
                                                                                                                      ers, which use up to 50 percent less close to work, think abo
  When It Comes To Batteries, Parents And Kids Hate Surprises                                                         paper with double-sided printing.
                                                                                                                         5. Turn off equipment at the
                                                                                                                                                           or riding a bike.
                                                                                                                                                              For more information
   (NAPSA)—As parents continue                                               developed chargers and batteries         end of the day or before the week- green, visit www.sta
to depend heavily on batteries to
power not only their gadgets but
                                                                             that are superior to ones created
                                                                             as recently as 2009. Energizer’s
                                                                                                                               ADVERTISERS
                                                                                                                      end starts and unplug equipment ecoeasy.
                                                                                                                      until it is needed, since many
also their children’s toys, the need                                         new rechargeable NiMH AA bat-
arises for more information about                                            teries can now be charged up to
rechargeable batteries and the                                               600 times and retain about the           www.tammystots.com (Fine Day Care)
recharging process. Parents                                                  same amount of power at 12               www.________________________________________
who’ve experienced their chil-                                               months than previous Energizer           www.________________________________________
dren’s favorite toys losing power                                            2450mAh rechargeable batteries           www.________________________________________
learned firsthand the importance                                             retained at six months. That             www.________________________________________
of being prepared, to keep those                                             means charging less often and
important devices running in the                                             powered devices when you need
future.
   Keeping electronic toys run-
                                                                             them most, for more play and pic-
                                                                             ture-taking time than ever before.
                                                                                                                      PARENTS- TEACHERS
ning is particularly important for                                               The company’s new Energizer          www.americaspromise.org (The Alliance For Youth)
many busy parents. Battery-oper-                                             Recharge Smart Charger also rep-         www.cisusa.info/omahahome.htm
ated games are often the key to        Ninety-seven percent of survey        resents a new era in NiMH battery        www.youcanhelpkids.org annually in the U.S., cotton has th
                                                                                                                         Of all crops planted
entertaining children on long road     respondents said their child has      charging. This charger clearly dis-
                                                                                                                      growing season. Its growing season lasts from 150 to 180 da
                                                                                                                      www.connectforkids.org
trips, short errands and to sup-       battery-powered toys.                 plays a countdown clock to let con-
port the babysitter back at home,                                            sumers know how long until the           www.boystown.org
so a drained battery can mean a           To add insult to injury, 52 per-   batteries are fully charged, and a       www.missingkids.org
very unhappy child.                    cent of parents, according to the     battery fuel gauge that shows the        www.compassion.com              ***
   In fact, according to a survey of   Impulse Research survey, say they     level of power in the battery. It also   Confidence is that feeling by which the mind embarks
                                                                                                                      www.________________________________________
1,059 parents, conducted in April      have been exasperated when they       features a bad battery alert that
by Impulse Research Corp., 60          have attempted to replace batter-     will let you know if you have
                                                                                                                      and honorable courses with a sure hope and trust
                                                                                                                      www.________________________________________ in its
percent of parents have had to         ies and found that the replacement    inserted a non-rechargeable bat-
                                                                                                                                                                 —Marcus
                                                                                                                      www.________________________________________ Tulliu
cope with an upset child because a     or spare batteries are drained. The   tery or a rechargeable battery that                                      ***
                                                                                                                      www.________________________________________
battery-powered toy or electronic      survey also revealed more about       is beyond its useful life.
device would not operate because
of dead batteries.
                                       what consumers are looking for
                                       from rechargeable batteries and
                                                                                 With 69 percent of parents in
                                                                             the survey saying they feel they                      A
                                                                                                                      CHILDREN DON*** TIONS
   Kids aren’t the only ones who       chargers: Seventy-four percent of     are always replacing or recharg-         You have to have confidence in your ability, and then
get frustrated when a gadget isn’t     parents surveyed said they would      ing batteries, and 56 percent say-       www.omahahomeforboys.org (Giving Online)
                                                                                                                      enough to follow through.
charged or batteries unexpectedly      like a “fuel gauge” on a battery      ing they’ve run out of battery           www.youthcareinc.org (Sharing Online)        —Rosalyn
run out of juice. If you have          charger that indicates the current    power at the most inopportune            www.________________________________________
                                                                                                                                                      ***
missed a photo opportunity for         level of power in the rechargeable    moment, there are likely to be a         www.________________________________________
this reason, you aren’t alone. In a    batteries, while 68 percent want a    lot of people who will be pleas-         www.________________________________________
recent Consumer Reports survey         charger that indicates how much       antly surprised by the recent
of 13,571 of its subscribers, 38       charging time remains.                innovations in rechargeable              www.________________________________________
                                                                                                                                                      ***
percent couldn’t take a photo at          The good news is that compa-       batteries and battery chargers.          www.________________________________________
                                                                                                                      Perfumes are the feelings of flowers.
one time or another because their      nies like Energizer are responding    F o r more information, visit            www.________________________________________  —Heinri
camera batteries weren’t charged.      to consumer needs and have            www.energizer.com/smartcharge.                                            ***




    BONUS                                                    The Omaha Home
                                                                 for Boys
                                                                                                                      “ProAction - NOT - ReAction”
                                                                         4343 N. 52nd St.
 A GREAT WEB SITE FOR                                                    Omaha, NE 68104
         KIDS                                                                                                                             KIDZ
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A Service Helping All The Communities                                                                                                        Page 17



              BUSINESS CARDS & WEB SITES

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taxmom@msn.com       Individual & Business Preparation

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3223 N. 45th Street - Turning Point Campus, Bldg A




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              BUSINESS CARDS & WEB SITES

                                                                                             ** ADVERTISE **
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   Monday - Thursday 8:30 am - 2:30 pm          Preschool Program & Group Tutoring
                                                                                            www.BigMamasKitchen.com (Finest Food In Omaha)
                Finding Me!                            24 Hour Child Care                   www.MidwestBedding.net (The Finest Mattresses)
 Home Intervention Referral Service Program    2895 Binney Street - Corner Of 30th Binney   www.CouncilHitch.com (Finest Hitches & Service)
           2895 Binney Street                      Omaha, Ne 68111 (402) 932-6103           www.MWCustoms.com (Finest Customs In Heartland)
      Omaha, Ne 68111 (402) 932-6103              Serving Our Community Since 2000          www.SafeHeavenCommunityCenter.com (The Finest)
                                                                                            www.________________________________________
                                                                                            www.________________________________________
                                                                                            www.________________________________________
                                                                                            www.________________________________________




                                                                                               (402) 398-1000




                                                                                             SMALL MECHANIC
                                                                                             AUTOMOTIVE JOBS
                                                                                              CALL TIM
                                                                                              (712) 310-4995
A Service Helping All The Communities                                                             Page 19



            COMMUNITIES INFORMATION
               NEBRASKA STATE PATROL
                    Colonel Bryan J. Tuma         1600 Highway 2
                    Lincoln, Nebraska             (402) 479-4931

            COUNTY SHERIFFS STATE-WIDE                                                      HEALTH
                                                                                         INFORMATION
Adams County            (402) 461-7181   Jefferson County      (402)   729-2284
Antelope County         (402) 887-4148   Johnson County        (402)   335-3307
                                                                                         “Internet - Web Sites”
Arthur County           (308) 764-9011   Kearney County        (308)   832-2805
                                                                                  www.FamilyDoctor.Org (Ask Your Questions)
Banner County           (308) 436-5271   Keith County          (308)   284-3641   www.________________________________________
Blaine County           (308) 547-2222   Keya Paha County      (402)   497-3201   www.________________________________________
Boone County            (402) 395-2144   Kimball County        (308)   235-3615   www.________________________________________
Box Butte County        (308) 762-6464   Knox County           (402)   288-4261   www.________________________________________
Boyd County             (402) 775-2331   Lancaster County      (402)   441-6500   www.________________________________________
                                                                                  www.________________________________________
Brown County            (402) 387-1440   Lincoln County        (308)   532-2468   www.________________________________________
Buffalo County          (308) 236-8555   Logan County          (308)   636-2288   www.________________________________________
Burt County             (402) 374-2900   Loup County           (308)   942-3435   www.________________________________________
Butler County           (402) 367-7400   Madison County        (402)   454-2110   www.________________________________________
Cass County             (402) 296-9370   McPherson County      (308)   587-2445   www.________________________________________
                                                                                  www.________________________________________
Cedar County            (402) 254-6884   Merrick County        (308)   946-2345   www.________________________________________
Chase County            (308) 882-4748   Morril County         (308)   262-0408   www.________________________________________
Cherry County           (402) 376-1890   Nance County          (308)   536-2452   www.________________________________________
Cheyenne County         (308) 254-2922   Nemaha County         (402)   274-3139   www.________________________________________
Clay County             (402) 762-3528   Nuckolls County       (402)   225-2831   www.________________________________________
                                                                                  www.________________________________________
Colfax County           (402) 352-8526   Otoe County           (402)   873-9560
Cuming County           (402) 372-6019   Pawnee County         (402)   852-2969
Custer County           (308) 872-6418   Perkins County        (308)   352-4564
Dakota County           (402) 987-2170   Phelps County         (308)   995-5692
Dawes County            (308) 432-3025   Pierce County         (402)   329-6346
Dawson County           (308) 324-3011   Platte County         (402)   564-3229
Deuel County            (308) 874-3305   Polk County           (402)   747-2231         America’s Most Wanted
Dixon County            (402) 755-2255   Red Willow County     (308)   345-1850          America Fights Back
Dodge County            (402) 727-2700   Richardson County     (402)   245-2479
Douglas County          (402) 444-6640   Rock County           (402)   245-2479          www.amw.com
Dundy County            (308) 423-2393   Saline County         (402)   821-2111
Fillmore County         (402) 759-4441   Sarpy County          (402)   593-4323    “BEWARE PREDATORS”
Franklin County         (308) 425-6231   Saunders County       (402)   443-3718
Frontier County         (308) 367-4411   Scotts Bluff County   (308)   436-6667
Furnas County           (308) 268-2245   Seward County         (402)   643-2359
Gage County             (402) 223-5222   Sheridan County       (308)   327-2161
Garden County           (308) 772-3540   Sherman County        (308)   745-1511
                                         Sioux County          (308)   668-2418
                                                                                           SEX OFFENDER
Garfield County         (308) 346-5150
Gosper County           (308) 785-2420   Stanton County        (402)   439-2212           REGISTRY & MAP
Grant County            (308) 458-2396   Thayer County         (402)   768-6139    www.AmberAlertChild.com
Greeley County          (308) 428-2395   Thomas County         (308)   645-2221
Hall County             (308)385-5200    Thurston County       (402)   385-3018
Hamilton County         (402) 694-6936   Valley County         (308)   728-3906
Harlan County           (308) 928-2147   Washington County     (402)   426-6820
Hayes County            (308) 286-3364   Wayne County          (402)   375-1911

                                                                                        “AMBER ALERT”
Hitchcock County        (308) 334-5444   Webster County        (402)   746-2722
Holt County             (402) 336-2850   Wheeler County        (308)   654-3232
Hooker County           (308) 546-2290   York County           (402)   362-4927          MISSING AND
                                                                                          KIDNAPPED
Howard County           (308) 754-5433

                                                                                          CHILDREN
                                                                                   www.AmberAlertChild.com




   www.whitehouse.gov                                                               “HOMELAND SECURITY”
                                                                                    We Protect Our Homeland
    “Ask The White House”
 www.ElectMortSullivan.com
          TO THE
OMAHA PUBLIC POWER DISTRICT
          (OPPD)
  BOARD OF DIRECTORS ON
           NOVEMBER 2, 2010
          COMMUNITY INFORMATION
           “INTERNET TALK RADIO”
        Great Information - Talking - Music & More!

NOW YOU CAN HAVE A ”FREE” INTERNET RADIO STATION
         To Download Your Community
          Free Internet Radio Player:
       TYPE IN YOUR COMPUTER BROWSER:
http://www.pirateradio.com/downloads/destinymp3.exe
                                 Instructions:
Install And Run Or Save Radio Receiver And When The Radio Comes Up, IGNORE
 "Attempting Connection" In Bottom Left Corner Of The Radio, And Also IGNORE
"Blinking In Red - Station Not Responding", IMMEDIATELY Click On Station, Then
    Click Information, Then Click On Talk Radio, Then Click On The Community
  Information Talk Radio Program Or Any Other Radio Program, That You Wish To
                          Listen, And There Are Other Talk
               Radio Programs That We Suggest You Should Listen
                    With Great Information For Your Enjoyment!

        GREAT OTHER RADIO PROGRAMS
YOU SHOULD LISTEN TO THEM ”GREAT TALK SHOWS”
More Than Three Hundred People In The United States Listen To Radio On The Internet Every Quarter
 Hour. That's Twelve Hundred Listeners In An Hour. Think About Business Information Being Given
  To This Captive Audience. Now, Multiply That Times Ten. That's Twelve Thousand Plus Listeners
                       WORLD WIDE, In Any Given Hour Of A Broadcast Day.


             Imagine The Domino Effect This Can Have On Your Business Information.
                 We Will Alert Listeners About You And All The Web Sites, All Being
             Broadcast Live On Internet Radio, Telling About Your Business Information.

				
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