VIEWS: 10 PAGES: 3 CATEGORY: Fitness POSTED ON: 12/17/2010
In either form of exercise, matching shoes have in common: the ability to support your feet, making it from harm; to increase friction, reduce chance of slipping; shock absorption to protect joints. According to statistics, more than half of U.S. amateur sports are sports injuries are from improper shoes. But the different sports on the sports shoes with different requirements. Walk heel should be selected, better shock absorption at the shoe soles; general, running shoes, walking shoes are lighter than some cushioning to be more certain, so as to effectively protect the bones and joints; and tennis, volleyball and basketball disease need to stop running too fast lateral movement and, therefore, thick soles, friction and good shoes are preferred; if you are golf, cycling, soccer, football and baseball fans, the best shoes for a pair of professional sports.