Updated 5 / 11/ 09
SHAKTI YOGA
Spring / Summer 2009
Locations: SB Sweet Briar, Rte. 63 , Geneseo & VSD Valley School of Dance, 63 Main St., Geneseo
Note: all yoga classes are ongoing. You are welcome to join classes anytime.
MONDAY 5:00-6:15 6:30-7:30 7:30-8:30 TUESDAY 10:45-12:15 5:00-6:30 7:15-8:15 WEDNESDAY 4:45-5:30 5:30 -6:45 THURSDAY 9:00-10:00 am 10:45-12:15 5:00-6:30 5:00-6:30 5:00-6:30 6:45-8:15 SATURDAY 7:45-8:45am 10:00-11:30 CLASS YOGA - beginning level QI GONG – all levels INSTRUCTOR Amy Ivers Karen Riber LOCATION SB SB see dates below
TAI CHI – all levels
YOGA – level I / II YOGA – level II / III PILATES – all levels YOGA for Abs - all levels YOGA – beginning level PILATES – all levels GENTLE / RESTORATIVE YOGA YOGA – level II / III YOGA – level I / II RESTORATIVE YOGA YOGA – level I / II PILATES – all levels YOGA – mixed level
Gary Galvin
SB see dates below
Angela Caplan SB Jacki McCausland SB Jackie Rehberg/Margaret Brennan VSD see dates below Serena Kniffin- Struble Ruth Ann Polito SB SB
Jackie Rehberg Angela Caplan Angela Caplan Jacki McCausland Jacki McCausland Ruth Ann Polito Margaret Brennan Jacki McCausland
VSD see dates below SB SB VSD VSD last Thursday each month SB VSD see dates below VSD
YOGA CLASS FEES
5-class card…$65
(valid 4 months)
PILATES FEES Drop-in class ….$13 Private session…$65 7-weeks: Tuesdays 4/14 – 5/26…$78 7-weeks: Tuesdays 6/2 – 7/14….$78 7-weeks: Saturdays 5/30 – 7/18…$78 7-weeks: Thursdays 7/9 – 8/20….$78 7-weeks: Mondays 6/1 – 7/20……$78
15-class card….$175
( valid 4 months)
10 –class card…$125
(valid 4 months)
20 class card….$220
(valid 6 months)
QI GONG & TAI CHI FEES
Drop-in class…..$15 Private session…$65 Yoga for Abs ….$10 per class Drop-in class…$13
SUNY students….10% discount on all classes POLICIES - *Yoga Class Cards may be purchased at both locations. *Bring your own mat. *Yoga & Pilates mats may be purchased at both locations. *No refunds on missed classes. *$15 charge for returned checks *Call 243-5240 for cancellations due to bad weather conditions.
Email:
info@danceandyoga.com
www.sweet-briar.net
www.danceandyoga.com
……………………………………………………….Mail – in Registration ……………………………………………………………………. NAME_________________________________ EMAIL________________________________PHONE__________________________ ADDRESS____________________________________ Class and Session (if applicable):________________________________ Amount enclosed:________ Make check payable to: Shakti Yoga, PO Box 515, Geneseo, NY 14454 585-243-5240.