The_Power_Exercise_In_The_Golf_Swing by MarijanStefanovic

VIEWS: 5 PAGES: 2

									Title:
The Power Exercise In The Golf Swing

Word Count:
331

Summary:
It is a proven fact that any power exercise will have a tremendous impact
in a persons’ golf swing and golf game in general. In fact any strength
exercise will have an impact on the golf game. However golf specific
power exercises will tend to have an even larger impact in your golf
swing. To start with they will tend to be less strenuous and more
concentrated on the specific muscles that you use during the golf game.


Keywords:
golf,golf swing,golf trainer,golf workouts,golf exercises,golf
fitness,golf lessons,golf instruction,golf tips


Article Body:
It is a proven fact that any power exercise will have a tremendous impact
in a persons’ golf swing and golf game in general. In fact any strength
exercise will have an impact on the golf game.

However golf specific power exercises will tend to have an even larger
impact in your golf swing. To start with they will tend to be less
strenuous and more concentrated on the specific muscles that you use
during the golf game.

What is more many golf specific power exercises specifically targeted at
making a major improvement in your golf swing can be performed in the
comfort of the home, office or even while travelling, maybe in some hotel
room somewhere.

The power exercise in the golf swing that can also tremendously improve
on the enjoyment of the game by eliminating pain even as your body is
strengthened to play a better game.

For example the following powerful, but simple exe rcise has helped many
golfers gain more endurance to play golf the whole day with endurance and
get rid of the usual nagging lower back problems that are extremely
common on the course. This power exercise in the golf swing also makes
such a tremendous difference in your strength that you have to try it to
believe and experience the impact yourself.

This power exercise in the golf swing is done by lying flat on the ground
on your stomach with your hands at your sides. You then raise your chest
and upper body as well as arms and legs as high as you can. You do this
so that your stomach supports the weight of your entire body. Hold the
position and go for a count of 10. Doing this simple exercise for 2 sets
daily will completely eliminate your low back pain for good. That is if
it has been caused by golf.
There are a number of other power exercises in the golf swing that can
make a tremendous impact on any golf game.

								
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