VIEWS: 15 PAGES: 2 CATEGORY: Fitness POSTED ON: 11/4/2010
The barbell is a sports training equipment is also used for weight lifting equipment. Barbell weight training exercise is a kind of barbell training equipment is used to improve muscle strength training.
2010 APF/AAPF Detroit Barbell Outdoor Summer Bash Saturday, June 26, 2010 Date: Saturday, June 26, 2010 Place: Livonia Spree. In front of the Eddie Edgar Ice Arena 734-642-7877 33841 Lyndon Livonia, MI 48154 Weigh-in and Friday weigh ins: Friday: Times: 12:00 pm – 4:00 pm Detroit Barbell 6:00pm – 8:00pm 17608 Telegraph Brownstown, MI 48174 Saturday weigh ins: Saturday: 9:30 am – 10:30 am At meet site: NOTE: Unless prior arrangements have been made, you must be weighed in by 10:30 am on 6/26/2010 or you will not be allowed to lift. ABSOLUTELY NO REFUNDS Rules Meeting: 11:00 am Competition Start: 12:00 pm Events: Bench Press Only, Deadlift Only, Ironman Raw Bench Press Only, Raw Deadlift, Raw Ironman Promotion: DETROIT BARBELL/ JJ Thomas 17608 Telegraph Brownstown, MI 48174 Phone: 734-642-7877 e-Mail: Detroit_Barbell@yahoo.com Web: http://www.DETROITBARBELL.net Please send all entry fees to the above address, post marked no later than June 15, 2010. Make all checks payable to DETROIT BARBELL. If it is late, add $30 late fee NO EXCEPTIONS! Divisions: Men & Women: Open, Teen, Junior, Submaster, Master, Raw for all Divisions as well Wt. Class: All Weights for this meet are in Kilograms! Men: 114, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, SHW Women: 97, 105, 114, 123, 132, 148, 165, 181, 198, SHW Age Groups: Teen, Junior, Submaster: 33-39, Master: 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, State Meet Only 70-74, 75-79, 80-84, 85+ Awards: Medals for 1st-3rd in all divisions. Best Lifter awards: Men’s Raw Bench Press by Formula Men’s Equipped Bench Press by Formula Men’s Ironman by Formula Women’s Bench Press by Formula Women’s Ironman by Formula Entry $60 for first division $30 for additional division Fees: ABSOLUTELY NO REFUNDS! Misc. Info: One piece lifting suit required per APF rules. You MUST show a current APF card to lift. Cards may be purchased at weigh-ins ($30). You may duplicate the entry forms and distribute to your friends. Forza Competition Bench will be used. Texas Deadlift Bar’s will be used. Fill out thoroughly, Cutoff and mail in with payment Name: ____________________________________ Age: ___ Birth Date: _______ E-Mail:_____________________ Address: ____________________________________________________ City: _____________________State: ______ Zip:_________ Phone: (_______)_________________ Wt. Class: ________ Event(s): ___________________ APF________ AAPF________ Divisions: ___________________________ APF Card #: __________ (Will purchase at meet:_______) Song preference - Cash meet only______________________________________________ T-Shirt (S-XL $15, 2XL – 3XL, $20): Qty: ______ Size(s): _______________________________________________ Note: If you pre-order a t-shirt, please include the money in the check you send in with this entry form. Please read the following carefully, in signing you will be giving up important rights: IN CONSIDERATION OF MY PARTICIPATION IN THE 2010 APF/AAPF DETROIT BARBELL OUTDOOR SUMMER BASH, I ACKNOWLEDGE THAT I UNDERSTAND THE NATURE OF THE ACTIVITY AND THAT I, AND/OR MY MINOR CHILD, AM QUALIFIED, IN OUTSTANDING HEALTH, AND IN PROPER PHYSICAL CONDITION TO PARTICIPATE IN SUCH ACTIVITY. I FULLY UNDERSTAND THAT POWERLIFTING INVOLVES RISK OF SERIOUS BODILY INJURY, INCLUDING PERMANENT DISABILITY, PARALYSIS, AND DEATH AND THAT THESE AND OTHER RISKS MAY BE CAUSED BY MY OWN ACTIONS, OR INACTION, THOSE OF OTHERS PARTICIPATING IN THE EVENT, THE CONDITIONS IN WHICH THE EVENT TAKES PLACE, OR THE NEGLIGENCE OF THE RELEASEES NAMED BELOW, AND THAT THERE MAY BE OTHER RISKS EITHER NOT KNOWN TO ME OR NOT FORSEEN AT THIS TIME AND I FULLY ACCEPT AND ASSUME ALL SUCH RISKS AND ALL RESPONSIBILITY FOR LOSSES, COSTS AND DAMAGES I INCUR AS A RESULT OF MY PARTICIPATION IN THE ACTIVITY. IN SIGNING THIS ENTRY, I CERTIFY I AM ELIGIBLE UNDER A.P.F. RULES. I DO HERBY WAIVE MYSELF, MY HEIRS, MY ASSIGNS, ANY CLAIMS, DAMAGES, OR INJURIES WHICH MAY ARISE AS A RESULT OF MY PARTICIPATION AGAINST JEREMY THOMAS, HARLAN BRANDENBURG JOHN ZEMMIN, DETROIT BARBELL , THE A.P.F., OR ANYONE WHO HELPS OUT WITH SAID CONTEST Signature_________________________________________________________Date__________________ Parents (if under 18 years)__________________________________________________________________
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