Prenatal Massage creates a lot of therapeutic effects on a would-be
mother. The massage is not only helpful for the mother but it is equally
beneficial for the baby who is inside the mother's womb. A professional
massage therapist can provide a lot of comfort to the pregnant women
through the Prenatal Massage therapy. They are equipped with all the
knowledge about dealing the mothers as well as what can give them perfect
Pregnancy massages aid in appeasing and resting the nervous system of the
mother. This can help them sleep well at night which is very important
for the health of both the mother and the baby. Some women experience
mental anxiety and stress during the period of pregnancy which can be
combated through the massage in pregnancy.
In fact most of the doctors suggest the mothers to go for soothing
prenatal massage as this will keep them healthy and happier and the
chances of complications during delivery will reduce.
Types of prenatal massage and their techniques
There are two types of pregnancy massages- labor massage and post
pregnancy massage. The mothers who are waiting for their delivery can be
extremely benefited with the labor massage. They have wonderful effects
in relaxing them. This is performed on the expecting mother while she
lies on one side at a reclined posture. She can also afford to lie down
on her belly if she is using a pregnancy pillow under it.
This is always advised to play soothing music in the background to
release the stress for the mother's mind and this will help her to bear
the pain as well as facilitate the delivery. After the delivery is over
during postpartum period, special pregnancy massage methods are also
required. This helps the women to recover the shape of their body. The
massage s in pregnancy and after pregnancy increases the elasticity of
the skin and the muscular tension.
If the mother is suffering from any sort of post pregnancy depression
then the chances are quite high that the pregnancy massages will help her
to recover and bond with the baby. Now you need to take the advice of the
doctors before opting for the prenatal massage therapy because this
depends on the physical condition of the mother whether she will be
benefited from it or not.
Prenatal Massage benefits
The Expectant mothers often go through unusual emotional as well as
physical transformations which happen due to increase in body weight,
change in hormonal balance and shifting of the postures. They also
experience pressure on their knees. The prenatal massage therapy
treatments often help them to get rid of these negative syndromes of
The prenatal massage and other pregnancy massages often reduce the severe
back pain and ache in neck and shoulders. The pain in the pelvic area is
also released through the massage techniques. The blood circulation and
digestion power is also improved with this massage. The elasticity of the
skin is increased with massage in pregnancy that reduces stretch marks.
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