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How_to_Cure_Acne_Naturally

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					Title:
How to Cure Acne Naturally

Word Count:
731

Summary:
Take it from a guy who suffered from acne for close to a decade, if
you‟ve given up hope on how to control your acne or are looking for how
to control this skin disorder, this article will explain how you can cure
your acne naturally.


Keywords:
Acne, Health, Diet


Article Body:
Let‟s face it: We mostly judge people on how they look.

This is a fact that cannot be denied and the reason why almost everyone
is obsessed with their appearance. This is also why if anyone suffers
from acne, they often go to any length to control this image distorting
skin disease.

I am saying this from first-hand experience, pimples, commonly known as
acne, can literally make you miserable. Imagine having a big bump nestled
right on your lower lip with other small bumps crowding your face and all
the while you‟re talking to someone you keep wondering : “ Is this person
looking at the bump…?”

Perhaps you may have tried everything from the popular products
advertised on TV, to the over the counter drugs at the local pharmacy.
Believe me, I have and NOTHING worked, on the contrary, they made matters
worse.

I tried exfoliating, using a mask, applying astringents, creams. My
roommate literally had to yell once: “What‟s with all this „make-up‟ like
you are a Vegas show-girl?”
It would be an understatement to say my experience with acne was
horrible.

I had just about given up hope and decided to accept the myths that maybe
just maybe it was in my genes or as my pastor at the time said: “It was
God‟s will for me…” but, it was right around this time that I stumbled
upon an associate whose conversation with me that day forever changed my
life-at least in regards to dealing with acne.

He asked what I was using to control the acne and if you are a sufferer,
you may know the feeling that arises within when someone brings up the
subject of your malady. I got defensive and mentioned the product I was
using rather snappily. He kept right on and as if sensing my discomfort,
assured me he was only trying to help.
He introduced me to juice fasting as a therapeutic measure of healing
(not the religious practice I thought it was) and also discussed facial
massaging and how to properly cleanse the face. I was intrigued by these
methods for the following reasons

1.   They were natural
2.   They cost little or nothing
3.   They made the most sense

After trying each of the methods simultaneously, within about 3 or 4
days, I was relieved of the acne and even the razor bumps I also ha d. If
felt good to be able to walk into the office and know that the girls were
looking at me admirably and it was also a relief to know this horrendous
mask was finally taken off me!

Years later after learning more about Naturopathy, Yoga and diet, I
decided to dedicate a page on my website to offer this free information
on how to cure acne naturally to my readers and am now including some of
the tips in this article.

1. If you want to control your acne; you must make a change in your diet
now.
This will not only clear up your skin, but will increase your all around
health and well-being. A suggested diet will be a mucus-less diet
comprising of raw and cooked Fruits, Leafy and Root vegetables augmented
with a fast of some type. Remember the quote by Hippocrates, the Father
of Medicine: “Let your foods be your medicine as nature heals ALL
diseases!”

2. I can boldly say rid yourself of all topical and ingested drugs you
are using to control acne as they only- from my experience- make matters
worse.

3. Learn how to massage the face. You can type up facial massaging in
your favorite search engine or simply view the free instructions and
photos on my site. (Thank Goodness for the internet eh…?)

4. Change your pillowcase daily.

5. Steer clear of using microwaves. My anecdote on this device is in the
same section mentioned in tip #3.

6. Engage in some form of vigorous exercise. This not only makes you
fitter and healthier but aids tip #1 in detoxifying the skin, this being
the second most important eliminating organ next to the lungs as stated
by Dr. Stanley Burroughs, the author of the Master Cleanser.

In applying these steps above, you will definitely notice a drastic
improvement in your skin. You too can cure your acne naturally without
drugs and expensive visits to the dermatologists; you only need to be
shown how.

If one way is true, it is the way of Nature.

				
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posted:10/13/2010
language:English
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