Hypnotherapy and Irritable Bowel Syndrome Since 1958, hypnotherapy has been approved by the AMA as being a valid medical treatment. Since it is able to reach the subconscious levels on one's mind, hypnotherapy can alter a person's conscious perception of his or her health problems. This has been found to be a very effective means of alleviating the variety of symptoms that accompany IBS including diarrhea, pain, constipation, nausea, bloating and gas. Hypnotherapy is regarded as only affecting the mind. However, the mind and body are intertwined especially regarding IBS, since it is often called the brain-gut dysfunction. Therefore, hypnotherapy can help physical ailments. During the hypnotic state, consciousness becomes more selective, and a hypnosis patient becomes focused on internal processes rather than being distracted by worldly concerns. Approximately 10% of today's population is not susceptible to hypnotherapy. The rest of us can turn to this method in order to relieve the symptoms of a variety of disorders which include the following: asthma, strokes, Parkinson's disease, high blood pressure, irregular heart beat, paralysis, allergies, multiple sclerosis, cerebral palsy, nausea and vomiting, muscle spasms and finally, with a well documented success rate, irritable bowel syndrome. Hypnotherapy has been proven successful in reducing or even alleviating all symptoms associated with IBS. Research has been carried out for over fifteen years and has revealed that hypnotherapy is a safe, effective and an inexpensive treatment for IBS. Some believe that this should be the treatment of choice in the event that conventional means of treating IBS fail. For many people who suffer from IBS, it seems that stress seems to trigger an attack. Let's face it, stress is a normal part of living today. However, one must be able to manage stress. This is where hypnotherapy and irritable bowel syndrome come into play. Hypnotherapy treatment for irritable bowel syndrome has the ability to reduce the effects of stress, and this is particularly beneficial to those who suffer from IBS. IBS is, in fact, uniquely suited to treatment either by hypnotherapy or self-hypnosis for several reasons. First, as was just cited, hypnotherapy can greatly reduce stress-related attacks. Second, hypnotherapy is able to alleviate virtually all of the types and different levels of pain. This is a great benefit for those who suffer with IBS. Finally, since IBS is a syndrome, if you can help to relieve and prevent any of the symptoms of IBS, then you have affected a cure for this disorder. The underlying syndrome may still be there, but if you are not suffering from any of the symptoms, then you will be living a life that is free of IBS. When one undergoes hypnotherapy, then he or she must think positive thoughts and know that after the end of the sessions a symptom-free result can be expected. How do you go about using hypnotherapy for your IBS symptoms? There are two options to choose from. For many people, due to their busy schedules, the best means is by using a self-hypnosis program that you can use in your home that is specifically gut-directed. You can also find a trained hypnotherapist whose main focus is on IBS in your area and then call and set up an appointment for in-person treatment sessions. Article written by Jessica Bradbury, she has a site dedicated to bottom line information on IBS, including spastic colon treatments and the cure for irritable bowel syndrome.