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Achieve Peace and Happiness with Meditation

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					Achieve Peace and Happiness with Meditation!
Everyone has felt I think many times that all the stuff that is going on
in our life is too much. Feeling tired, exhausted day in and day is not
what is natural to us. It is like being on a roller coaster every day and
never getting off.
Money and material things to not make us happy they just make us feel
good for a while. They are like drugs the more you take the better you
feel, for a while, but in the end it leads to destruction. I am not
saying that money is not important, it is, but not that important. There
are secret ways to transform your entire life that will dramatically
improve the quality of your life. Would not it be amazing if you can
completely eliminate the negative 'voices' in your head that are holding
you back from reaching your full potential?
Meditation helps us achieve a certain clarity and relaxing state and to
learning how to meditate correctly can take a while. It is like learning
how to play a piano. In the beginning you can not play very well but the
more you learn the better you get. Everyone can play a piano but a lot
just do not. The same is with meditation as well. The more time and
effort you put in the quicker your progress is.
The problem with meditation is that people do not have enough time to
learn how to meditate every day. But there is a solution that is
available. Thanks to Binaural Beats and Isochronic Tones it is easier to
reach meditative state quicker.
How does Binaural Beats and Isochronic Tones work?
Well basic understanding of the electrochemical functions of the brain is
necessary.
Our brain is made up of billions of brain cells or neurons which use
electricity to communicate with one another. The combination of millions
of neurons sending signals all at the same time produces an enormous
amount of electrical activity in the brain. This activity can be detected
and mapped using EEG devices. Such mapping shows that the brain is
emitting specific frequency brainwave patterns that relate directly to
different mental processes all the way from wide awake and highly focused
(beta) to deep, dreamless sleep (delta).
The main frequency ranges are:
13 to 40 Hz (Beta Waves)
Beta is identified with active, busy or anxious thinking and active
concentration.
7 to 13 Hz (Alpha waves)
When we begin to relax or begin to get drowsy, but are still awake and
conscious, when we are day dreaming, we are at the alpha level.
4 to 7 Hz (Theta Waves)
When we are asleep and have dreams, and experience rapid eye movement
(REM), and have hallucinations, and even when we experience deep
meditation, we are at the theta level.
0 to 4 Hz (Delta Waves)
Delta waves are usually associated with deep, slow brain activity found
in deep sleep. But like all the other brainwaves this does mean the more
delta brainwaves you are able to maintain throughout the day the better
off you are.
Experience deep meditation with Binaural Beats and Isochronic Tones
quickly. Enhance your brain power, heal emotions, and reach altered
states of consciousness.
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posted:10/12/2010
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