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PRLog Org Global Press Release Distribution International Free Yoga by dkiaa

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                                 International Free Yoga Day - Saturday March 14

       By Australian School of Meditation and Yoga
       Dated: Mar 09, 2009

       Yoga Centres Around The World Throw Open Their Doors and Offer Yoga to Everyone Free of Charge

       INTERNATIONAL FREE YOGA DAY – Saturday MARCH 14, 2009

        Yoga Centres Around The World Throw Open Their Doors
        and Offer Yoga to Everyone Free of Charge

        Participating Yoga centres around the World will throw open their doors on Saturday March 14, 2009 and
       teach classes to everyone and anyone, free of charge.
        Free Yoga Day is devoted to promoting Health and Yoga in the name of generosity and love.

         On the Gold Coast, the Australian School of Meditation & Yoga (ASMY) will again be participating in
       the National Free Yoga Day by having a whole day of free classes and workshops. The day was so
       successful in March 2008 that in 2009 we are holding the day at Albert Waterways Community Centre, a
       large community hall behind Pacific Fair.

        Free Yoga Day gives any community an opportunity to enjoy some gentle stretching, breathing and
       relaxing, whilst accessing the many benefits of Yoga for the mind, body and soul. This is a chance for many
       in the Global community to try Yoga for the first time, for others to return to Yoga and for regular
       practitioners to try a different style of Yoga.

        There are so many forms of Yoga being taught around the world, in so many different ways. Everyone, of
       any culture, age, or level of fitness, is invited to support International Free Yoga Day as an opportunity to
       share.

        This project has been organised by Toby Wallace, teacher at Land of Yoga, Melbourne, Australia. “This is
       a day dedicated to a healthy world, a generous environment, encouragement, enthusiasm and positivity.”

        For further information contact:

        Australian School of Meditation and Yoga
        (07) 5554 5440
        asm@onthenet.com.au
        www.asm.org.au/events/national-free-yoga-day

        Toby Wallace
        M: (61) 0432 921 818
        E: toby@landofyoga.com
        www.landofyoga.com
        www.freeyogaday.com

       ###

       The Australian School of Meditation and Yoga is a not-for-profit organisation that educates the community
       about the yoga lifestyle and tradition incorporating yoga asanas (exercises), meditation, diet, breathing


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exercises and relaxation techniques for a holistic yoga experience.
 The programs of the ASMY are simple and enjoyable and can benefit everybody regardless of age or
current physical condition. Our goal is to guide people to a more balanced lifestyle with an increased sense
of wellbeing and vitality. Participants will notice their bodies growing stronger and more flexible, their
mind becoming calmer and on a deeper level, yoga and meditation can bring a greater sense of ‘sacredness’
into daily life.
 ASMY has been offering the benefits of the balanced yoga lifestyle to the local Gold Coast community for
the past 25 years.
 ASMY is a recognised teacher training school of the Yoga Teachers Association of Australia (YTAA).

Category           Fitness, Lifestyle, Health
Tags               free yoga, yoga gold coast, meditation gold coast, relaxation gold coast
Email              Click to email author
Phone              (07) 5554 5440
Address            Australian School of Meditation and Yoga
                   2241 Gold Coast Highway Mermaid Beach 4218
City/Town          Gold Coast
State/Province     Queensland
Zip                4218
Country            Australia




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