What Causes Fibroid Tumors in Uterus &
How to Get Rid of it Naturally
To eliminate fibroids naturally you must first understand what
causes fibroid tumors in uterus. Although medical research is yet
to identify the exact cause of fibroids, one of the known causes of
fibroids in women is estrogen dominance or excess estrogen in the
system. What are the causes of estrogen dominance and how can
you overcome it to shrink fibroids naturally?
Some of the known causes of estrogen dominance are:
• Birth control pills
• Spermicides on condoms
• Hormone replacement drugs
• Plastic cookware
• Growth hormones present in meat and milk
• Pesticides and herbicides
• Excess body weight
How to overcome estrogen dominance?
* Reduce or eliminate dairy and meat from your intake as far as
possible. Animal products are the highest source of estrogen in the
*Reduce you exposure to pesticides and plastics.
*Ensure that you have pure, filtered water to get rid of
environmental pollutants which may be present in it
*Your liver needs to function properly to get rid of excess estrogen
from the body. Hence liver detox is recommended by many natural
practitioners to ensure this.
*To assist your liver in metabolizing excess estrogen increase your
intake of bitter foods like endive, artichokes, Romaine lettuce,
lemons, and grapefruits
*Increase your intake of fiber rich food with a view to bind
excessive estrogen in the gut. Include plenty of fresh organically
grown raw fruits and vegetables like apples, psyllium husks, celery
stalks and broccoli.
*Maintain your ideal body weight. You will be surprised to know
that this is one of the simplest ways to eliminate fibroids naturally
and prevent the growth of new ones. Engage in moderate form of
physical exercise for 45 minutes each day.
*As part of your natural fibroids treatment start taking zinc and 3-4
digestive enzyme tablets two or three times daily on an empty
*If you are serious about your intention to eliminate fibroids
naturally you should immediately consult a qualified natural
medicine practitioner. It is best to undergo uterine fibroids
treatment under the guidance and supervision of a doctor qualified
to do so. In the present digital age you can find online help also to
shrink fibroids naturally.