Few words on Aquarian Age Sadhana

							Author Name : Ayaz Khan

email ID : ayaz@reliablewebdirectory.com

Company : Spirit Voyage Music

URL : http://www.spiritvoyage.com

Address : 76,B.B. Ganguly Street, Kolkata – 700012, West Bengal, India

Land Line No : +913322259975

Fax No : +913322368091

Title : Few words on Aquarian Age Sadhana

 Description : The article talks about the dawn of the aquarian age. This article also talks about the importance
of music in Meditation.
 Keywords : aquarian age sadhana, importance of Kundalini Yoga, Kundalini Yoga and music, meditation music,
yoga music, yoga DVD, kundalini yoga

Category : Yoga,Meditation,Health,Fitness.

Body :
The five thousand years old tradition of yoga has been at the fore-front in making the lives of the people, stress -free and has
given them ample reasons to lead a healthy, happy and holy life. Yoga derives from the Sanskrit word "Yuj" meaning
"union". The various kriyas, mudras and meditation usher in the union of the human consciousness with that of the
Universal consciousness. Yoga and its various forms such as Kundalini Yoga, Hatha Yoga, Ashtanga Yoga enable the body
to be more fitter and at the same time calms the mind for the day-to-day stresses. Music. when incorporated in a yoga
session helps elevating the mind to higher realms. Music with a simple flow of melody induces a state of mindfulness.
Spirit Voyage is an online music company that offers various meditation music CDs and Yoga DVDs which will
surely aid a person to seek spiritual heights.

Meditation is an important aspect of the various forms of Yoga such as Kundalini Yoga, Hatha Yoga or
Ashtanga yoga. Meditation is an integral part as it allows the mind to quieten down before a yoga
session and prepares the body for the coming day by bringing the mind back to earth. Meditation
enables a person to talk to his/her higher self which shows up during a meditation. He/she becomes
much more aware of himself/herself and becomes much more at ease with the changing circumstances
of life. The meditation routine of a person can become much more a blissed affair with the
incorporation of meditation music CDs from Spirit Voyage. Into grace by Guru Shabad Singh Khalsa
and Seasons of the soul by Prabhu Nam Kaur enable a person to ward off the distracting thoughts that
come to play in his/her day-to-day life and concentrate on the session. Yoga should always be done
under expert guidance and with full efforts.

According to Yogi Bhajan, the human civilisation is at the dawn of the age of the aquarian. The change
is much for vivid and much more vast in nature. But unlike the drastic change of nature as many
believe, the changes will be internal. The dawn of the new age will see the mind changing its
frequency. Yogi Bhajan professes five sutras or rule of thumb for the safe passage and living in the new
age. They are summed up as below :

1. Recognize that the other person is you. This will immensely help the person in communicating his/her ideas on the other
person without much hindrance.
2. There is a way through every block. Looking for answers by delving deep inside one's self will enable a person to find
answers of every question.

3. When the time is on you, start, and the pressure will be off. Most of the problem arise when we don't measure up to the
challenge. We are late in taking up a task when it is given and end up all stressed when the deadline eventually nears.

4. Understand through compassion or you will misunderstand the times. Understanding a person by keeping calm and
listening to him/her will surely leave no room for doubt.

5. Vibrate the Cosmos. The Cosmos shall clear the path. Connecting with the universal consciousness enables the human
mind to unblock itself.

The current age of Pisces is believed to have hindered the distribution of information by making the
information guarded between layers and layers of initiations. The new aquarian age will be ruled by
awareness, information and energy. In this new age information is available. The greatest power lies in
the individual and his power of words. He will not be searching for god unlike in the age of Pisces, He
will be GOD. Swiftly changing one's consciousness to the theme of the new aquarian age is a necessity.
Practicising Kundalini yoga enables the mind to be at par with the changing times.

Spirit Voyage enables you to practice yoga at the fullest by offering various Yoga DVDs which will
surely enable a person to better his/her experience. We also offer a host of Yoga books like Kundalini
Yoga for Youth and Joy , Dedicating your life to spirit and Kundalini rising : explore the energy of
awakening which will thoroughly increase a person's knowledge and understanding towards Yoga.
Whenever a person wants to practice yoga, he/she must follow the proper procedures. The use of
proper yoga clothes is highly recommended. The yoga clothes enable the body to freely move without
straining. These yoga clothes also keep the body cool by working as a good ventilator. Useful yoga
accessories like Yoga mats or Yoga rugs provide support to the practitioner and prevent slipping on the
hardwood floors. These yoga mats and rugs help in keeping the body warm, conserving all the positive
energies, generated during yoga practice, within the body itself.

So, the dawn of Aquarian age is inevitable. What can be controlled is the ease with which we transform
ourselves with the time without getting affected by the web of thoughts and stress of life. Yoga paves
the right path and lead us towards a healthy, happy and holy life.

 About The Author :
The author writes for Spirit Voyage, an online music store that offers different CDs and DVDs for
practicing kundalini Yoga and other yoga forms. It also offers Yoga Mats and Yoga Clothes.