VIEWS: 9 PAGES: 2 CATEGORY: Fitness POSTED ON: 9/13/2010
Swimming can improve fitness, swimming can improve the quality of life, swimming, who can exercise the will, swimming can make more friends.
FOR MORE INFORMATION: Typical Daily Schedule (Monday – Wednesday) Call the Centre swim office at (859) 238-5540 2010 COLONEL 8:30 - 8:50 Breakfast or e-mail email@example.com 9:00 – 9:25 Stroke lecture, video, and demo Also available online at: 9:30 – 12:00 Water session/ Dryland http://www.centre.edu/web/athletics/ 12:00 – 1:30 Lunch / Rest 1:30 – 1:55 Guest Speaker Camp information will be available on the Swimming and Diving site. SWIM CAMP 2:00 – 4:30 Water session 4:30 – 5:30 Workout 5:30 – 7:00 Dinner 7:00 – 8:00 Colonel Cup games* 8:00 – 10:00 Supervised free time 10:30 Lights out Sunday Schedule 12:00 – 1:30 Check-in at Boles Natatorium JUNE 13-17 1:30 – 2:00 Meet with coaches at dorm DIRECTIONS: 2:00 - 5:30 First Swim Session From Lexington: 5:30 – 7:00 Dinner Take US 27 South. Turn right onto US 34 West. Boles Natatorium 7:00 – 8:00 Colonel Cup 8:00 – 10:00 Supervised free time Continue through Danville on Lexington Ave. Centre College Turn left onto Third Street. Turn right onto Main 10:30 Lights out St. Turn left onto College Ave. Boles Natatorium Danville, KY is the second building on the left after the four- Thursday Schedule way stop. Be a part of the seventh annual Colonel 8:00 – 4:30 Same Schedule 4:30 - 5:00 Camp Closing at Pool From Louisville: Swim Camp under the direction of 5:00 Pick up campers at pool Take I-64 East to Highway 151 South Centre College Head Coach, Dean (Lawrenceburg-Graefenburg exit). Turn right at the intersection onto US 127 South. Go Brownley. Coach Brownley brings approximately 30 miles. Turn left at the together an experienced staff of College intersection onto US Hwy 127 South Bypass and age-group coaches, as well as past around Harrodsburg, then left onto US Hwy and present collegiate athletes. Colonel 127 South at the end of the bypass. Go Swim Camp offers extensive technique approximately 7 miles. Turn left onto US 127 Business (becomes Maple Ave.) Turn left onto instruction along with challenging swim Walnut Ave. Turn right onto College Ave. Boles and dryland workouts. Guest speakers Natatorium is the second building on the left. will educate athletes on motivation, From the south: nutrition, and other topics vital to the * Campers will be divided into two teams and Take US Hwy 127 North to Danville. Continue sport of swimming. Colonel Swim Camp compete throughout the week in different sports for straight on US 127 Business. Turn left on the Colonel Cup. benefits swimmers of a variety of ages Walnut Ave. Turn left on College Ave. Boles ** Parents should pick up swimmers at the pool. and abilities. Natatorium is the second building on the left. CAMP STAFF CAMP INFORMATION Date f irth:______________ Live-In___ Commuter_____ Address:_______________________________________ City/State/Zip:__________________ Roomate Pref.___________ T-shirt size (adult): S___ M___ L___ XL___ Home phone number:_______________ E-mail__________________ I understand that neither Centre College, nor anyone connected with the Athletic Department or Colonel Swim Camp assumes responsibility for accidents, medical, dental, or other expenses incurred as a result of attending this camp. In case of injury or Director Dean Brownley: Coach Residential: The cost of the week long camp is Brownley is beginning his tenth $400. This includes instruction, swim cap, t-shirt, year as the head coach of the Centre room, board, and use of the facilities. The first meal College Swimming and Diving will be dinner on Sunday night and the last will be Team. In 2008, the women’s team lunch on Thursday afternoon. The camp will end at earned a top 10 ranking for the 5:00 p.m. on Thursday. first time in school history. Prior to To reserve a spot, a non-refundable deposit of $50 Centre, he was assistant coach at the must accompany this application. The balance University of Louisville for one year and head coach must be paid by registration (June 13). Spots will be Applicant is covered by__________________________ Policy #________________________ at Campbellsville University for eight years. While at given on a first come, first serve basis. Centre, Brownley has produced 8 All-Americans and Parent signature:_____________________________ Cell phone:_____________________ has been named SCAC Coach of the Year three times. Assistant Director Sarah Holman: Coach Holman spent two years as Colonel Swim Camp Application head coach of Danville Aquatic Club. Previously she spent six seasons as the head coach of the oB Wilderness Trace YMCA swim team. During this time, she brought the team from 17 to nearly 80 swimmers. In the summers of 2001 and 2002, Coach Holman served as a coach at Wolverine Swim Camp at Centre Dorms: Campers are housed in dorms the University of Michigan. In 2005 and 2008 she was on the Centre College campus. The dorms are Name:_________________________________________ Head Coach of the Kentucky Zone Team. located less than a quarter-mile from the dining and swimming facilities. Located in the heart of Danville, the campus has a reputation for its beauty and safety. illness, necessary emergency treatment is authorized. Goals of the Camp The staff of Colonel Swim Camp strives to provide Commuter Camp: Commuters are welcome to a safe, creative, and educational environment participate in all sessions and eat lunch on campus. for swimmers of various levels and swimming The cost of commuter camp will be $300. Meal backgrounds. This camp focuses on teaching tickets for breakfast and dinner can be purchased proper technique in strokes, starts, and turns while for $50. To reserve a spot, a deposit of $50 must incorporating these techniques in a challenging and accompany this application. The balance must be beneficial workout. paid by Registration (June 13). Additional information and forms will be sent to Age and Ability Requirements campers after the application and deposit has been Ability: All swimmers must have knowledge of all received. four competitive strokes and be able to swim 100 yards without stopping. Please mail application and deposit to: Age: All campers must be 9 years of age by the first Colonel Swim Camp day of camp. c/o Dean Brownley 600 W. Walnut Danville, KY 40422
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