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Success and Healthy Aging

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					Success and Healthy Aging

How to understand healthy aging:
Healthy aging is defined as a process that does not implicate
disabilities and disease. Living a healthy aging involves removing these
debilitating conditions. To leave this world of old age is healthy
living. When you can go out without having conditions that end your life
sooner, you have lived a healthy life.

Someone who stays active throughout their life can reduce aging symptoms,
such as crowfeet, wrinkles, etc. The person can maintain activities and
take care of self can also keep their teeth longer, at least most. Most
active people will enjoy life longer than those who sit on the couch
holding it down.

According to medical experts, the number of elders entering nursing
facilities has decreased. Yet, people 85 years of age are becoming an
increasing figure. Disabilities of people between 74-85 have also
decreased according to medical experts. People 65 years of age and older
has reduced incapacitating illnesses as well according to medical
experts. This means that people are taking life more seriously,
obviously; otherwise we would see ongoing conditions in society.
According to medical experts also, the average person living active
cannot live past “125,” yet the number of people living past 90 is
increasing. According to medical experts the average life expectancy is
past 90, yet some people manage to live past 120. This is due to
transience conditions and its changes according to experts.

Ironically, common aging is complex for the reason that impairments and
illnesses may develop through the process of aging. Some of the diseases
that cause rapid aging are due to hereditary. One must learn the
processes in DNA to understand and relate to this factor causing rapid
aging.

One example of common aging is seen when a person eats carbohydrates. As
we grow older, carbs will increase the level of blood sugar naturally.
This is common, yet it is not normal when the blood sugar rises for a
person with any type of diabetes. As you can see the senescence is
obvious in natural changes, while it is not always understandable with
unnatural conditions.

On the same note, common aging includes forgetfulness, comprehension
decline, and so on. Yet, if a person has signs of progressive conditions,
such as dementia, which emerges from Alzheimer’s disease, thus its clear
aging is unhealthy and unnatural. You want to understand genetics to
relate to this condition.

Our body goes through many changes, which in medical terms is known as
senescence. Medical experts, as well as the general population find it
difficult to understand common aging signs, since avoidable illnesses,
accidents, etc, and non-biological aspects play a role as well. Unnatural
causes such as drinking alcohol excessively, drugging, overeating, and so
forth is factored into common aging and uncommon aging. Doctors also
consider prolonged existence when dealing with healthy aging.
When considering healthy aging one must take in consideration that
longevity plays a part as well. Longevity has changed since the 19th
centuries. Nowadays women are living well past 90 and men are living well
beyond 80 years of age. Again, transience or mortality has changed, which
has increased living expectancy.

To live a healthy and long life one must take steps to reduce aging. One
must take care of their teeth, and overall body and mind. In fact, taking
care of your teeth and gums can reduce your chances of heart disease.
Experts found that the teeth and gum link to nerves that can submit
poisons to the heart, thus causing heart attacks, or strokes. To learn
more about teeth and gums, speak with your dentist.
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posted:9/12/2010
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Description: Healthy Aging