Parks & Recreation
What if there was a program that improved your cardio-
vascular system, burned calories, toned muscles, and
improved your strength and flexibility in less than an
hour? Aerobic Weight Training is the ultimate exercise
program. Before beginning this class, you must have a
• Step Aerobics
• Step & Strike
• Body Design
• Cardio Kickboxing
• Total Body
Aerobic Weight Training
Monday through Saturday
Morning, noon and evening classes available.
Please call 453-5441 for class schedule.
12:30PM Monday, Wednesday, Friday
Pass Senior Adult 4:00PM Tuesday, Thursday
Daily* $3.00 $3.25 5:30PM Monday, Wednesday
12 Classes* $25.00 $30.00
To reserve a bike for cycling class, please call
*All passes must be used within 8 weeks. 453-5441 one hour prior to class. Please bring
Expiration dates noted on pass. a towel and bottled water to all cycling classes.