Arts - Performing Arts by jos11797

VIEWS: 18 PAGES: 28

									        Adult
                                                            Introduction to Screenwriting                        Writing What Matters –
                                                            Develop skills to write a film or television         Ways into the Poem
                                                            screenplay emphasizing technique, character          Using writing exercises and presenting a number
                                                            and story development. Classes will include          of different examples of poetry at work, Shane
                                                            discussion, film critique, writing exercises – and   Rhodes, 2008 Ottawa Book Award winner,
                                                            some acting. Get tips on how to pursue a career      looks at the many ways we can think and start
                                                            in the Canadian film and television industries       to write poetry.
                                                            Nepean Creative Arts Centre –                        Plant R.C. – 613-232-3000
                                                            613-596-5783                                         Sat                1-4 pm
                                                            Tue                 7-9:30 pm                        May 9              $30.50         393141
                                                            Apr 21-May 26       $150           377021

                                                            Self Expression                                      Arts –
                                                            Through Poetry                                       Performing Arts
                                                            Plunge into the unknown with this dynamic and
                                                            inspiring opportunity for self-expression! Fun       Dance
                                                            games and insightful exercises. Dive into your
                                                            own creative process, coming up with tools and       Ballet
                                                            tips for writing, improvisation and ‘freestyling’,   For beginner, elementary and intermediate
                                                            interpretation, and voice.                           levels. Learn ballet technique consisting of an
                                                            Bob MacQuarrie R.C.-Orléans –                        open format. Pliés, tendus, degages, ronde de
                                                            613-824-0819 ext. 279                                jambe, grand battement and other exercises will
                                                            Wed                 7:30-9 pm                        be taught at the barre. Center practice: adagio,
                                                            Apr 29-Jun 17       $71            378639            allegro and grande allegro.
                                                                                                                 St-Laurent Complex – 613-742-6767
                                                                                                                 Wed                8:30-10 pm
                                                            Urban Poetry                                         Apr 22-Jun 17      $94.50     378275
                                                            Explore the poetry of a city with award-winning
                                                            local poet Michelle Desbarats. View the city and
                                                            your neighbourhood in a new way and discuss          Ballroom Dance – Level 1
                                                            how the stuff of cities can inspire you to create.   An introduction to the foxtrot, waltz, cha cha,
        Arts – Literary                                     Jack	Purcell	C.C.	–	613-564-1050
                                                            Sat                 1-4 pm
                                                                                                                 triple swing and merengue. It’s fun, great
                                                                                                                 exercise and will really impress your friends.
        Crafting Your Novel                                 May 30              $30.50         393174            Participants must register with a partner.
        Join author Joanne Proulx, shortlisted for the                                                           Bob MacQuarrie R.C.-Orléans –
        2008 Ottawa Book Awards. Discuss how to             Writing for Enjoyment                                613-824-0819 ext. 228, 230
        broadly structure a novel, including the three                                                           Fri                6:30-7:30 pm
                                                            Get motivated and inspired to write –
        layers which drive a story forward, and establish                                                        May 8-Jun 26       $63          379037
                                                            anecdotes, poetry, mystery and various topics.
        destinations for your chapters and scenes.          Participants are encouraged to set their own         Cyrville C.C. – 613-748-1771
        Ottawa South C.C. – 613-247-4946                    goals and write what they wish. No experience        Fri                6:45-7:45 pm
        Sat                1-4 pm                           necessary in a supportive, friendly environment.     Apr 3-Jun 12       $73          383339
        May 23             $30.50         391653            Cyrville C.C. – 613-748-1771                         Dempsey C.C. – 613-247-4846
                                                            Wed                 6-7:30 pm                        Tue                7-8 pm
        Definitely Not the                                  Apr 1-Jun 3         $100           379385            Mar 31-Jun 2       $78            385079
        Grown-up Stuff                                      John	G.	Mlacak	Centre	–	                             Nepean Creative Arts Centre –
        Do you have children’s stories bursting to get      613-599-4480                                         613-596-5783
        out? New or experienced writers will find an        Wed                 10 am-noon                       Tue                6-7 pm
        opportunity to explore and expand creative          Mar 25-May 27       $94.75       381832              Apr 7-May 26       $100           386729
        energies with award-winning children’s author       Wed                 1:30-3:30 pm
        Rachna Gilmore.                                     Mar 25-May 27       $94.75       381828              Nepean Sportsplex – 613-596-5783
        Orleans Client Serv. Cntr –                         Thu                 10 am-noon                       Mon                8-9 pm
        613-580-2739                                        Mar 26-Jun 4        $94.75       381833              Apr 6-Jun 8        $100           386678
        Sat                1-5 pm                           Fri                 10 am-noon                       Thu                6-7 pm
        May 2              $40.75         393112            Mar 27-Jun 5        $94.75       381834              Apr 9-May 28       $100           386706
                                                                                                                 Queenswood Heights C.C. –
                                                                                                                 613-580-2782
                                                                                                                 Tue                7-8 pm
                                                                   Registering is easy!
Adult




                                                                                                                 Apr 7-May 26       $101           388742
                                                                     See page 8 for
                                                                   registration options.


 94
                                                                                                                                      Adult
Richelieu-Vanier C.C. –                             Ballroom Dance – Level 3
613-580-2424 ext. 28464                             A continuation of Level 1 and 2. Participants
Tue                8-9 pm                           must register with a partner.
Apr 7-May 26       $49.50        395340             Nepean Sportsplex – 613-596-5783
Ron Kolbus Lakeside – 613-828-4313                  Thu                8-9 pm
Tue                7-8 pm                           Apr 9-May 28       $100           386789
Apr 7-Jun 2        $50.50        391701             Queenswood Heights C.C. –
                                                    613-580-2782
Sandy Hill C.C. – 613-564-1062                      Tue                9-10 pm
Mon                6-7 pm                           Apr 7-May 26       $101           388744
Mar 23-May 25      $58           390893
St-Laurent Complex – 613-742-6767                   Ballroom Dance – Level 4
Mon                8-9 pm                           For students that have completed the first
Mar 23-May 11      $43.50        378276             3 levels. At this more advanced level, you

Ballroom Dance – Level 2
                                                    and your partner will work on variations to
                                                    dances already learned.                                   Gift
                                                                                                          certificates
Improve your skills with the foxtrot, waltz, cha    Nepean Sportsplex – 613-596-5783
cha, rumba, triple swing and introducing the        Thu                9-10 pm
samba. Participants must register with a partner.   Apr 9-May 28       $100           386806
Cyrville C.C. – 613-748-1771
Fri                7:45-8:45 pm
                                                                                                               Convenient and
                                                    Ballroom Dance – Level 5
Apr 3-Jun 12       $73          383369              Participants must have taken ballroom                        affordable!
Dempsey C.C. – 613-247-4846                         dance classes.
Tue                8-9 pm                           Dempsey C.C. – 613-247-4846                                 Practical gift idea
Mar 31-Jun 2       $78           385081             Tue                9-10 pm                             available in $5, $10, $20
                                                    Mar 31-Jun 2       $78            385082
Nepean Creative Arts Centre –                                                                              and $50 denominations.
613-596-5783                                        Nepean Sportsplex – 613-596-5783
Tue                7-8 pm                           Fri                6-7 pm                                 Redeemable at your
Apr 7-May 26       $100          386772             Apr 3-May 29       $100           386821                  favourite recreation
Nepean Sportsplex – 613-596-5783                                                                            facility. Gift certificates
Mon                9-10 pm                          Ballroom Dance – Level 6
Apr 6-Jun 15       $100          386757             Participants must have taken ballroom                    may be purchased at
Thu                7-8 pm                           dance classes.                                             any City of Ottawa
Apr 9-May 28       $100          386770             Nepean Sportsplex – 613-596-5783
                                                    Fri                7-8 pm                                  recreation facility.
Queenswood Heights C.C. –
                                                    Apr 3-May 29       $100           386836
613-580-2782
Tue                8-9 pm
Apr 7-May 26       $101          388743             Ballroom Dance – Level 7
                                                    Participants must have taken ballroom dance
Richelieu-Vanier C.C. –                             classes.
613-580-2424 ext. 28464                             Nepean Sportsplex – 613-596-5783
Tue                7-8 pm                           Fri                8-9 pm                       Ballroom Dance –
Apr 7-May 26       $49.50        395338             Apr 3-May 29       $100           386850        Levels 5-10 Refresher
Ron Kolbus Lakeside – 613-828-4313                                                                  Join us for a review of the rumba, cha cha,
                                                    Richelieu-Vanier C.C. –
Tue                8-9 pm                                                                           samba, triple swing, slow waltz, foxtrot, and
                                                    613-580-2424 ext. 28464
Apr 7-Jun 2        $50.50        391712                                                             tango (6-7 refresher).
                                                    Thu                8-9 pm
                                                                                                    Queenswood Heights C.C. –
Sandy Hill C.C. – 613-564-1062                      Apr 9-May 28       $49.50         395345
Mon                7-8 pm
                                                                                                    613-580-2782
                                                                                                    Tue                6-7 pm
Mar 23-May 25      $58           390908             Ballroom Dance – Level 8                        Apr 7-May 26       $101           389963
St-Laurent Complex – 613-742-6767                   Participants must have taken ballroom dance
Mon                9-10 pm                          classes.                                        Richelieu-Vanier C.C. –
Mar 23-May 11      $43.50        378277             Nepean Sportsplex – 613-580-2828                613-580-2424 ext. 28464
                                                    Fri                9-10 pm                      Tue                7-8 pm
                                                    Apr 3-May 29       $100           386866        Jun 9-30           $39.50         395346
                                                                                                                                                    Adult




                                    Energy In. Energy Out. –                                            Schedules and fees may
                                 www.ottawa.ca/energyinenergyout                                         be subject to change.
                                                                                                           Fees include GST.
                                                                                                                                                    95
        Adult
        Belly Dance – Level 1                              Maple Ridge E.S. –                                   Bollywood Dance – Level 1
        Develop fluidity, grace, and strength through      613-824-0633 ext. 221                                Dance to the Bollywood beat – a modern
        this ancient and sensuous dance form developed     1000 Valin                                           East Indian style. Indian dance and music is
        in the Middle East. Learn basic movements          Mon                 7:45-9 pm                        becoming mainstream in Western art forms.
        and combinations, which are put together           Mar 30-Jun 15       $48.75         394139            Learn basic hip, leg, and upper body movements
        into easy routines                                 Richelieu-Vanier C.C. –                              from the glamorous Indian world.
        Bob MacQuarrie R.C.-Orléans –                      613-580-2424 ext. 28464                              Hintonburg C.C. – 613-798-8874
        613-824-0819 ext. 279                              Thu                 8-9 pm                           Wed                 8:15-9:15 pm
        Tue                6:15-7:15 pm                    Apr 16-Jun 4        $59            394620            Apr 1-Jun 10        $92.50       391529
        Apr 7-Jun 23       $67          377651                                                                  Nepean Creative Arts Centre –
                                                           Routhier C.C. – 613-244-4470
        Fisher Park C.C. – 613-798-8945                    Mon                 7:30-8:30 pm                     613-596-5783
        Mon                7:30-9:30 pm                    Apr 27-Jun 8        $43.25       383961              Tue                 8:15-9:15 pm
        Mar 23-Jun 8       $84.50       387174                                                                  Apr 7-May 26        $132         377060
                                                           Sandy Hill C.C. – 613-564-1062
        Maple Ridge E.S. –                                 Thu                 5:30-6:30 pm
        613-824-0633 ext. 221                              Mar 26-May 28       $65          390946              Bollywood Dance – Level 2
        1000 Valin                                                                                              Advanced choreography in Bhangra, Dandia
        Mon                6:30-7:45 pm                                                                         and intense Bollywood moves.
        Mar 30-Jun 15      $48.75       394119
                                                           Belly Dance – Levels 2/3                             Hintonburg C.C. – 613-798-8874
                                                           For the more experienced dancer, continue to         Wed                 9:15-10:15 pm
        Nepean Creative Arts Centre –                      explore the strength and beauty that comes           Apr 8-May 27        $67.25       395461
        613-596-5783                                       from the rhythms and moves of belly dancing.
        Mon                10:45-11:45 am                  Nepean Creative Arts Centre –
        Apr 6-Jun 15       $112.50      377044             613-596-5783                                         Cha Cha – Level 1
        Fri                6:30-7:30 pm                    Mon                 11:45 am-12:45 pm                A fast paced flirtatious Latin American dance
        Apr 3-Jun 5        $112.50      377050             Apr 6-Jun 15        $112.50      384095              seen in clubs and ballrooms. Works with Top
                                                                                                                40 dance music too. Focus on footwork, rhythm
        Plant R.C. – 613-232-3000                          Plant R.C. – 613-232-3000                            and timing, lead/follow and basic patterns.
        Mon                5:30-6:30 pm                    Mon                 7:30-8:30 pm                     Cyrville C.C. – 613-748-1771
        Apr 6-Jun 8        $58.75       391687             Apr 6-Jun 8         $58.75       391693              Thu                 8:30-9:30 pm
        Mon                6:30-7:30 pm                                                                         Apr 2-Jun 4         $73          383394
                                                           Sandy Hill C.C. – 613-564-1062
        Apr 6-Jun 8        $58.75       391688
                                                           Thu                 6:30-7:15 pm
        Richelieu-Vanier C.C. –                            Mar 26-May 28       $70          390981              Dance Fusion
        613-580-2424 ext. 28464                                                                                 Come and experience a killer dance workout.
                                                           Belly Dance – Levels 3/4
        Thu                7-8 pm                                                                               Train your body to take on any dance style,
                                                           McNabb R.C. – 613-564-1070
        Apr 16-Jun 4       $59           394619                                                                 have a blast and get in shape. No experience
                                                           Tue                 7:15-8:30 pm
        Routhier C.C. – 613-244-4470                       Apr 7-Jun 9         $87.50       386456              necessary, all levels welcome!
        Mon                6:30-7:30 pm                    Thu                 6-7:15                           Hintonburg C.C. – 613-798-8874
        Apr 27-Jun 8       $43.25       383874             Apr 9-Jun 11        $87.50       395839              Thu                 6-7 pm
        Thu                6:30-7:30 pm                                                                         Apr 2-Jun 11        $98.50         394193
                                                           Sandy Hill C.C. – 613-564-1062
        Apr 30-Jun 4       $43.25       383901                                                                  Pinecrest R.C. – 613-828-3118
                                                           Thu                 7:45-9 pm
        Sandy Hill C.C. – 613-564-1062                     Mar 26-May 28       $70            391164            Thu                 8:30-9:30 pm
        Wed                6-7 pm                                                                               Mar 26-Jun 18       $110.50      386188
        Mar 25-May 27      $65           390928            Belly Dance – Mother and
                                                           Daughter                                             Dance Fusion for Women Only
        Belly Dance – Level 1/2                            Share the experience of this free and expressive
                                                                                                                Experience a variety of dance styles – jazz, Latin,
        Develop fluidity, grace and strength in this low                                                        belly, ballet, swing, and more – in a friendly
                                                           dance form. No experience necessary, just a
        impact activity that targets isolated muscle                                                            relaxed environment. No experience necessary.
                                                           sense of fun! For daughters ages 6 and up.
        groups. Belly Dancing is a great way to improve    Richelieu-Vanier C.C. –                              Fisher Park C.C. – 613-798-8945
        posture, flexibility, and balance.                                                                      Tue                 6-7 pm
                                                           613-580-2424 ext. 28464
        McNabb R.C. – 613-564-1070                         Thu                 6-7 pm
                                                                                                                Mar 24-May 26       $67.75         395848
        Tue                6-7:15 pm                       Apr 16-Jun 4        $59            394612            Nepean Creative Arts Centre –
        Apr 7-Jun 9        $87.50       386453                                                                  613-596-5783
        Thu                7:35-8:55 pm                                                                         Fri                 7:30-8:30 pm
        Apr 9-Jun 11       $87.50       395689             Creative Belly Dance – Level 2
                                                           A great way of getting fit and healthy with an       Apr 3-Jun 5         $112.50      377067
                                                           emphasis on core strength development and
        Belly Dance – Level 2                              proper posture while expanding upon the basics       Hip Hop
        Bob MacQuarrie R.C.-Orléans –
Adult




                                                           of this ancient form. Focus on zills, stick, floor   Meet new people and have fun learning the
        613-824-0819 ext. 279                              work, and improvising.                               latest hip hop and funk moves.
        Tue                7:15-8:15 pm                    Routhier C.C. – 613-244-4470                         Beacon Hill North C.C. –
        Apr 7-Jun 23       $67          377690             Thu                 7:30-8:30 pm                     613-748-1771
        Fisher Park C.C. – 613-798-8945                    Apr 30-Jun 4        $43.25       383976              Thu                 7:45-8:45 pm
        Wed                7:30-9:30 pm                                                                         Apr 2-Jun 4         $73          379705
        Apr 1-Jun 3        $84.50       387179
 96
                                                                                                                                       Adult
Hintonburg C.C. – 613-798-8874                    Line Dancing – Level 2                              Margaret Morris
Thu                7:30-8:30 pm                   Dances and rhythms are more varied, more            Method – Beginner
Apr 2-Jun 11       $81.25       391522            difficult and demand better coordination,           Experience a unique form of movement and
Kanata R.C. – 613-591-9283                        memory, and physical condition. Medium impact       dance to music, emphasizing breathing, spinal
Wed                7-8 pm                         physical exercise. No partner required.             mobility and the stretching and strengthening
Apr 15-Jun 24      $56.50        383100           St-Laurent Complex – 613-742-6767                   of muscle groups to increase flexibility.
                                                  Mon                 1:15-2:45 pm                    Carp Memorial Hall –
Maple Ridge E.S. – 613-824-0633                   Apr 6-Jun 1         $46.75       378324
1000 Valin                                                                                            613-580-2424 ext. 33527
                                                  Thu                 7:15-8:45 pm                    Thu                10-11 am
Tue                7:45-8:45 pm                   Apr 9-May 28        $53.50       378345
Jun 30-Aug 25      $53.50       393039                                                                Apr 9-Jun 25       $58           385289
Tue                8:30-9:30 pm                                                                       Fri                1-2 pm
Mar 31-Jun 9       $59.25       394155            Line Dancing – Level 3                              Apr 17-Jun 19      $48.50        385283
                                                  Longer dances and increased tempo. Keep             Dempsey C.C. – 613-247-4846
McNabb R.C. – 613-564-1070                        up-to-date with new dances and new line
Thu                8:15-9:15 pm                                                                       Mon                7-8 pm
                                                  dancing development.                                Mar 30-Jun 15      $64.25       385121
Apr 9-Jun 11       $66          383333            St-Laurent Complex – 613-742-6767                   Thu                10:30-11:30 am
Plant R.C. – 613-232-3000                         Tue                 7:15-8:45 pm                    Apr 2-Jun 4        $64.25       385123
Sun                2:15-3:15 pm                   Apr 7-May 26        $53.50       378347
Apr 5-Jun 14       $66          391841                                                                Goulbourn Municipal Office –
                                                                                                      613-580-2424 ext. 33230
St-Laurent Complex – 613-742-6767                 Line Dancing – Practice                             Wed                8-9 pm
Wed                7:45-8:30 pm                   Enjoy an afternoon of line dancing with the
                                                                                                      Apr 8-Jun 3        $50.75        385476
Apr 22-Jun 24      $107         378348            instructors there to lead you. Bring a friend
                                                                                                      Jun 10-Aug 19      $56.50        387333
Jul 8-Aug 26       $85.75       378349            and enjoy a social and healthy activity.
                                                  St-Laurent Complex – 613-742-6767                   Kinburn C.C. –
Walter Baker Sports Centre –                                                                          613-580-2424 ext. 33527
                                                  Sun                 1:45-4:30 pm
613-580-2788                                      Apr 5               $6.25        378362             Tue                10:30-11:30 am
Thu                7:15-8:15 pm                                                                       Apr 7-Jun 23       $58          385292
                                                  Apr 19              $6.25        378363
Mar 26-May 7       $43.75       389707
                                                  May 3               $6.25        378364
May 14-Jun 25      $43.75       389716
                                                  May 17              $6.25        378485             Margaret Morris Method –
                                                  May 31              $6.25        378490             Intermediate
Latino Aerobic Dance                              Tue                 7:15-9:30 pm
Come move your hips to some Latino rhythms.                                                           Experience a unique form of exercise and
                                                  Jun 2               $6.25        378365             movement, emphasizing breathing, spinal
Through continuous movement and original          Jun 9               $6.25        378368
choreography you will work up a sweat while                                                           mobility, stretching and strengthening of
                                                  Jun 16              $6.25        378369             muscle groups to increase flexibility.
grooving to Latino tunes!                         Jun 23              $6.25        378370
McNabb R.C. – 613-564-1070                                                                            Dempsey C.C. – 613-247-4846
                                                  Jun 30              $6.25        378371             Mon                7-9 pm
Thu                7-8 pm                         Aug 11              $6.25        390098
Apr 9-Jun 11       $61           378683                                                               Mar 30-Jun 15      $107.50       385128
                                                  Aug 18              $6.25        390104
                                                  Aug 25              $6.25        390105
Line Dancing – Level 1                            Sep 1               $6.25        390106             Margaret Morris
Never taken a social or line dancing course?                                                          Method – Practice
Learn the names of steps, patterns of various     Crazy	Soles	Line	Dancing                            Experience a unique form of exercise and
dances, and familiarize yourself with different   Overbrook C.C. – 613-742-5147                       movement, emphasizing breathing, spinal
rhythms. Low impact course requires no partner    Tue                 7 pm                            mobility, stretching and strengthening of
or previous experience.                           Ongoing             $5                              muscle groups to increase flexibility.
Overbrook C.C. – 613-742-5147                                                                         Dempsey C.C. – 613-247-4846
Wed                11 am-noon                                                                         Thu                12:30-2:30 pm
                                                  Mambo                                               Apr 2-Jun 4        $22          385144
Apr 1-Jun 3        $60        381762
                                                  A fast Latin dance, similar to Salsa, which comes
St-Laurent Complex – 613-742-6767                 from Cuba. Most of the movements emphasize
Mon                7:30-9 pm                      the second beat in the measure, suggestive          Propeller Dance Workshop
Apr 6-Jun 1        $46.75       378281            of the Clave rhythm which is fundamental to         Explore your own unique style of moving, using
Mon                10:15-11:45 am                 Mambo music.                                        the Danceability method designed to integrate
Apr 6-Jun 1        $46.75       378280            Richelieu-Vanier C.C. –                             diverse bodies and abilities. Find your own
                                                  613-580-2424 ext. 28464                             natural movements with creative results. Adults
                                                  Tue                 9-10 pm                         and youth are encouraged to experience mixed
                                                  Jun 9-30            $39.50        395354            ability dancing to live music and drumming. No
                                                                                                      experience required.
                                                                                                                                                        Adult




                                                                                                      Nepean Creative Arts Centre –
                         Get active                                                                   613-596-5783
                         and get fit.                                                                 Thu                7-8:30 pm
                                                                                                      Apr 9              $30           384131



                                                                                                                                                        97
        Adult
        Rock	n’	Jive	–	Level	1                                Salsa and Merengue – Level 1                       Tap Dance – Level 1
        Jive is a rhythmical, swinging dance, which           An introduction to salsa and merengue i            Learn the basics of tap dance through fun dance
        originated in Harlem, NY. Jive involves a lot of      ncluding all the basic steps and techniques.       combinations and some simple choreography
        turns, flicks and kicks – a fun dance to popular      Learn all the necessary skills to light up the     with an emphasis on rhythm and clarity of step.
        rock and roll music. Participants must register       dance floor. Be part of the Latin groove and       Nepean Creative Arts Centre –
        with a partner.                                       dance the night away.                              613-596-5783
        Richelieu-Vanier C.C. –                               Stittsville C.C. –                                 Tue                7-8 pm
        613-580-2424 ext. 28464                               613-580-2424 ext. 33271                            Apr 7-Jun 9        $125           377103
        Thu                  7-8 pm                           Mon                 7:15-8:15 pm                   Rockcliffe Park R.C. – 613-842-8578
        Apr 9-May 28         $49.50         395343            Apr 6-Jun 8         $61.50       388115            Tue                8-9 pm
        St-Laurent Complex – 613-742-6767                     St-Laurent Complex – 613-742-6767                  May 5-Jun 23       $86            394062
        Mon                  6:30-7:30 pm                     Tue                 8:30-9:30 pm                   Jul 7-Aug 25       $86            394082
        Mar 23-May 11        $43.50       378279              Apr 7-May 12        $50.50       378351
                                                              May 19-Jun 23       $50.50       378352            Tap Dance – Level 2
        Rock	n’	Jive	–	Level	2                                Jul 7-Aug 11        $50.50       378357            Nepean Creative Arts Centre –
        Single swing and kick jive to popular rock and                                                           613-596-5783
        roll tunes will keep you in shape. More intricate     Salsa and Merengue – Level 2                       Tue                8-9 pm
        steps and emphasis on style and technique.            More complex steps and sequences. Participants     Apr 7-Jun 9        $125           377115
        Participants must register with a partner.            must have attended the Level 1 course.
        Richelieu-Vanier C.C. –                               St-Laurent Complex – 613-742-6767                  Viennese	Waltz
        613-580-2424 ext. 28464                               Tue                 8:30-9:30 pm                   Learn the Viennese Waltz which first developed
        Thu                  9-10 pm                          Apr 7-May 12        $50.50       378359            in Vienna as a fast paced dance to the Johann
        Apr 9-May 28         $49.50         395344            May 19-Jun 23       $50.50       378360            Strauss music of the time.
                                                              Jul 7-Aug 11        $50.50       378361            Richelieu-Vanier C.C. –
        Salsa – Level 1                                                                                          613-580-2424 ext. 28464
        Learn the technique, the footwork and how             Step Dancing – Ottawa Valley                       Tue                8-9 pm
        to lead and follow for this most popular of all       Step dancing for pleasure or competition. Irish,   Jun 9-30           $39.50         395349
        club dances. Get your hips in gear and come           Scottish and French Canadian steps to fiddle
        on down, by yourself or with a partner!               music. Emphasis on rhythm. Small classes.          Wedding Dance
        Bob MacQuarrie R.C.-Orléans –                         Nepean Creative Arts Centre –                      Practice the dances of your choice for that
        613-824-0819 ext. 228, 230                            613-596-5783                                       special day!
        Fri                  7:30-8:30 pm                                                                        Richelieu-Vanier C.C. –
                                                              Level 1
        May 8-Jun 26         $63          379057                                                                 613-580-2424 ext. 28464
                                                              Wed                 7-7:45 pm
        Cyrville C.C. – 613-748-1771                          Apr 1-Jun 3         $125           377174          Tue                9-10 pm
        Thu                  6-7 pm                                                                              Apr 7-May 26       $49.50         395341
        Apr 2-Jun 4          $73            379708            Level 2
                                                              Wed                 7-7:45 pm                      Stittsville C.C. –
        Hintonburg C.C. – 613-798-8874                        Apr 1-Jun 3         $125           377182          613-580-2424 ext. 33271
        Wed                  6:30-8 pm                                                                           Mon                6-7 pm
        Apr 1-Jun 10         $87.50         391504            Level 3                                            Apr 6-Jun 8        $61.50         388050
                                                              Wed                 7:45-8:30 pm
        Maple Ridge E.S. –                                    Apr 1-Jun 3         $125         377195
        613-824-0633 ext. 221
                                                              Level 4
                                                                                                                 Drama
        1000 Valin
        Wed                  6:30-7:30 pm                     Wed                 8:30-9:15 pm                   Improvisational Acting
        Apr 1-Jun 10         $66          394232              Apr 1-Jun 3         $125         377203            Develop skills for thinking on your feet and
                                                              Walter Baker Sports Centre –                       collaborating spontaneously with others.
        Pinecrest R.C. – 613-828-3118
                                                              613-596-5783                                       Enhance your creativity and gain comfort as
        Tue                  9-10 pm
                                                                                                                 a performer, plus laugh the evening away.
        Mar 24-Jun 16        $85.75         385830            Level 1                                            Taught by a variety of instructors.
                                                              Fri                 7-7:45 pm                      Nepean Creative Arts Centre –
        Salsa – Level 2                                       Apr 3-Jun 5         $112.50        377175          613-596-5783
        Salsa, high-spirited, sizzling with Latin vibes, is                                                      Tue                8:15-9:30 pm
        now the most popular of all the club dances.                                                             Apr 7-Jun 2        $140.75      387329
        Learn the New York and Miami nightclub style,
        with lots of fun and variation.
        Cyrville C.C. – 613-748-1771
        Thu                  7:15-8:15 pm                                                                               Registering is easy!
Adult




        Apr 2-Jun 4          $73          379710
                                                                                                                          See page 8 for
        Maple Ridge E.S. –
        613-824-0633 ext. 221                                                                                           registration options.
        1000 Valin
        Wed                  7:30-8:30 pm
        Apr 1-Jun 10         $66          394244
 98
                                                                                                                                           Adult
Intro to Acting                                    Guitar – Beginners
Always wanted to act and never had the             Learn basic chords and at least six basic songs to
chance? Introduction to drama with activities      begin your repertoire. A materials fee is required
to develop your voice projection, stage            entitling you to a play along cd, printed materials
presentation and character development skills      and access to a guitar support website.
all in a relaxed, encouraging environment.         Sandy Hill C.C. – 613-564-1062
Nepean Creative Arts Centre –                      Thu                 7-8:30 pm
613-596-5783                                       Mar 26-May 14       $98           391174
Mon                 6:30-8 pm
Apr 6-Jun 8         $150           377125          Guitar – Level 1
St-Laurent Complex – 613-742-6767                  Discover the basics of guitar playing, including
Thu                 8-9:30 pm                      chords, strumming, picking, and tuning. Bring
Apr 9-Jun 25        $165           378716          your own guitar.
                                                   Bob MacQuarrie R.C.-Orléans –
Movie Making                                       613-824-0819 ext. 279
As writers, producers, stars and editors,          Wed                 6-7 pm
experience the process of making a film from       Apr 8-Jun 10        $88.50        377595              Guitar – Level 3
start to finish, on-location. Each student will    Fisher Park C.C. – 613-798-8945                       Learn songs while adding new techniques and
receive a DVD of the finished movie.                                                                     skills along the way. Participants provide the
                                                   Tue                 7-8 pm
                                                                                                         name of one song they would like to learn
Nepean Creative Arts Centre –                      Mar 24-May 12       $72           387183
                                                                                                         and all participants learn and play each of the
613-596-5783                                       John	G.	Mlacak	Centre	–	                              songs submitted.
Mon                 6-9 pm                         613-580-2424 ext. 33501
Apr 20-Jun 1        $180           389072
                                                                                                         Fisher Park C.C. – 613-798-8945
                                                   Wed                 6-8 pm                            Tue                8-9 pm
                                                   Mar 25-May 27       $107.50       382445              Mar 24-May 12      $72            395846
Musical Theatre                                    Nepean Creative Arts Centre –
Have you ever dreamed of being in a musical?                                                             John	G.	Mlacak	Centre	–	
                                                   613-596-5783                                          613-580-2424 ext. 33501
This is a course in the song-and-dance form
                                                   Mon                 7:30-8:30 pm                      Mon                6-8 pm
of theatre, including instruction in appropriate
                                                   Apr 6-Jun 8         $112.50      377163               Mar 30-Jun 15      $107.50        382455
vocal technique, dance moves, and acting styles.
Open House performance at the end.                 Queenswood Heights C.C. –
Nepean Creative Arts Centre –                      613-580-2782                                          Guitar – Private Lessons
613-596-5783                                       Thu                 8:30-9:30 pm                      Students will be coached through a variety of
Mon                 8-9:30 pm                      Apr 2-Jun 4         $90.25       388830               repertoire and exercises intended to improve the
Apr 6-Jun 8         $174           377137          Richelieu-Vanier C.C. –                               guitarist’s musicianship and technique. All you
                                                   613-580-2424 ext. 28464                               need is your own guitar and a love of music.
                                                                                                         Instruction available for: acoustic, bass, and
Music                                              Wed
                                                   Apr 15-Jun 3
                                                                       8-9 pm
                                                                       $78           395634              electric guitar.
Adult Choir                                                                                              Queenswood Heights C.C.–
                                                   St-Laurent Complex – 613-742-6767                     613-580-2782
Learn and perform a small repertoire of popular    Fri                 8-9 pm
songs by ear or by reading music. No experience                                                          Sat                5:15-6 pm
                                                   Apr 24-Jun 19       $81.25        378755              Apr 4-Jun 6        $176.75
necessary – just a desire to sing.                 Jul 3-Aug 21        $72.50        378853
Nepean Creative Arts Centre –
613-596-5783                                                                                             Keyboard
Mon                 7-8:30 pm
                                                   Guitar – Level 2                                      Students will be instructed in both practical and
                                                   Once you have the basics through Guitar Level         theory. Experience the art and love of music
Mar 30-Jun 1        $140           391282
                                                   1 or equivalent, you’re ready for more advanced       through the study of the electronic keyboard in a
                                                   theory and music.                                     group setting. Pre-requisite: a keyboard at home.
Canterbury Choral Club                             Fisher Park C.C. – 613-798-8945
You don’t have to be the Canadian Idol to join                                                           St-Laurent Complex – 613-742-6767
                                                   Tue                 7-8 pm                            Sat                9-10 am
the Canterbury Choral Club. If you love to sing    Mar 24-May 12       $72           387202
the oldies and learn some new tunes, you will                                                            Apr 25-Jun 20      $72            378900
enjoy this musical, social gathering!              John	G.	Mlacak	Centre	–	
Canterbury C.C. – 613-247-4869                     613-580-2424 ext. 33501                               Piano – Group Lessons
3rd Thu of the month               1-2:30 pm       Wed                 8-10 pm                           Students will be instructed in both practical and
Apr 16, May 21, Jun 18             $2.25           Mar 25-May 27       $107.50       382447              theory. Experience the art and love of music
                                                   Nepean Creative Arts Centre –                         through the study of piano in a group setting.
                                                   613-596-5783                                          Prerequisite: a piano at home, or access to a
                                                                                                         piano for practice time.
                                                                                                                                                             Adult




                                                   Mon                 8:30-9:30 pm
                                                   Apr 6-Jun 8         $112.50      377171               Heron C.C. – 613-247-4808
                                                                                                         Sat                4-5 pm
                    Visit www.                     St-Laurent Complex – 613-742-6767
                                                                                                         Apr 4-Jun 6        $93.75         393844
                                                   Wed                 8-9 pm
               activeottawaactif.ca                Apr 22-Jun 17       $81.25        378766
                                                                                                         Sat                5-6 pm
                                                                                                         Apr 4-Jun 6        $93.75         393848

                                                                                                                                                             99
        Adult
        Voice – Group Lessons                               Memoryholder                                      Scrapbooking – Mom and Me
        Find your unique voice! Students will enjoy         Explore everyday objects by discovering sources   Both participants create their unique scrapbook
        singing in a choral context, exploring the wonder   of inspiration around us. Learn that everything   album. All pages will be in a 6x6 format.
        of harmony and learning vocal exercises and         can be art if it has a meaningful message.        Students are asked to bring a paper trimmer
        basic note reading skills.                          Create a personal and exciting multimedia         and adhesive.
        St-Laurent Complex – 613-742-6767                   artwork using traditional and digital media.      St-Laurent Complex – 613-742-6767
                                                            Nepean Visual Arts Centre –                       Sun                 2:30-4:30 pm
        Level 1
        Mon                 6:30-7:30 pm
                                                            613-580-2828                                      Mar 29-Jun 14       $67.75       379393
                                                            Thu                 1-3:30 pm                     Mar 29-Jun 14       $36.50       379402
        Apr 20-Jun 15       $72.50       379155
                                                            Apr 30-Jun 18       $130           386010
        Level 2                                                                                               Sewing
        Mon                 7:30-8:30 pm
        Apr 20-Jun 15       $72.50       379174             Crafts                                            This class is designed to teach adults the basics
                                                                                                              of sewing. Complete simple projects that teach
                                                            Mosaic Crafts                                     a variety of skills.
        Arts – Visual                                       Using unlimited colors of stained glass you
                                                            will design you accent bowl. Bowl size is
                                                                                                              Overbrook C.C. – 613-742-5147
                                                                                                              Mon                 10 am-noon
        Art History for Parents                             approx. 18.5’ in diameter. Course fee             Mar 30-Jun 15       $81.50     381553
        and Kids                                            includes all supplies. Visit the instructor’s     Mon                 1-3 pm
        Begin your exploration of art history through       web site for example of finish projects;          Mar 30-Jun 15       $81.50     381554
        many different mediums such as charcoal,            www.shadesbycindy.ca
        fresco and silk-screening. Learn art techniques     Plant R.C.– 613-232-3000                          Ukrainian Easter Egg
        from the Renaissance, pop art, Surrealism and       Mosaic Bowl                                       This age old tradition is easier than you think!
        expressionism.                                      Sat                 9 am-4 pm                     Create your own beautiful eggs in time for the
        St-Laurent Complex – 613-742-6767                   May 2               $107.25        391796         Easter holidays!
        Sun                 1-3 pm                                                                            Rockcliffe Park R.C. – 613-842-8578
        Apr 26-Jun 21       $95.25        378217            Mosaic Mirror Frame                               Sun                 12:30-4:30 pm
                                                            Mirror is 10’ x 24’, surface to mosaic will be    Mar 29              $36.25       394548
                                                            determined by size of mirror placed.
        Art Sampler                                         Sat                  9 am-4 pm
        Always wanted to try your hand at painting,
        pottery or life drawing? Try various art forms
                                                            May 2                $107.25       391794         Drawing
        in a relaxed atmosphere. All levels welcome.        Mosaic Table                                      Drawing – Level 1 and 2
        Nepean Visual Arts Centre –                         Table stand approx. 18# in height and surface     Techniques and elements of drawing will be
        613-580-2828                                        of table is 13’ x13’.                             studied with exercises and demonstrations.
        Tue                 1-3:30 pm                       Sat                   9 am-4 pm                   You’ll receive individual instruction to further
        Apr 28-May 19       $134          385712            May 2                 $107.25    391792           develop and enhance your skills. If models
        May 26-Jun 16       $134          385714                                                              are used during the class, model fees will
        Wed                 7-9:30 pm                       Mosaic Workshop                                   be collected.
        Jul 8-29            $134          385936            Bring fragments of once loved mugs or plates      Nepean Visual Arts Centre –
        Aug 5-26            $134          385943            and incorporate them into a new art piece.        613-580-2828
                                                            Work on a personal project, refine your work by   Mon                 7-9:30 pm
        Dynamic Creative Living                             learning new techniques. Each piece counts!       Jul 6-Aug 24        $105.50         377615
        An experienced creativity coach will introduce      Nepean Visual Arts Centre –
        you to the many facets of creativity. Explore       613-580-2828                                      Introduction to Drawing
        and develop how you can live a more enriching       Thu                 9 am-noon                     Learn simple tips that make a big difference
        life around the creation of your artworks.          Apr 30-Jun 4        $153           386045         in the way you see and draw. Observational
        Nepean Visual Arts Centre –                         Mon-Fri             1-4 pm                        skills are built while studying perspective,
        613-580-2828                                        Aug 24-28           $127.50        385998         values, understanding mass, line, contour
        Thu                 1-4 pm                                                                            drawing, shading and more. Suitable for
        Jun 25              $40.25        386064            Scrapbooking – Beginners                          beginners and intermediates. Pencil and
                                                            Learn basic techniques to build a two-page        minimal colour medium.
        Exploring New Ways                                  layout. New techniques taught each week while     Nepean Visual Arts Centre –
                                                            you build a beautiful 12x12 scrapbook album.      613-580-2828
        to Grow Your Art                                                                                      Mon                 7-9:30 pm
        An experienced creativity coach will help           List of supplies provided at the first class.
                                                            St-Laurent Complex – 613-742-6767                 Apr 20-Jun 29       $162.50         376917
        artists gain confidence and adapt to standard
        marketing methods to promote their art and          Wed                 6:30-8:30 pm                  St-Laurent Complex – 613-742-6767
        to understand how to operate in today’s             Mar 25-May 27       $93.75       379387           Mon                 5:30-7:30 pm
Adult




        consumer culture.                                                                                     Apr 20-Jun 15       $127         377919
        Nepean Visual Arts Centre –                                                                           Mon                 6-8 pm
        613-580-2828                                            Schedules and fees may                        Jun 29-Aug 24       $127         377920
        Thu                 10 am-noon                           be subject to change.
        Jun 11-25           $49.50     386055                      Fees include GST.

100
                                                                                                                                    Adult
Advanced Drawing
Go beyond basic techniques to refine shading
and observational skills to achieve more
depth and dimension. Subjects include figures,
animals, landscape and still life. Soft pastel
and pencil. Previous drawing courses are a
prerequisite.
Nepean Visual Arts Centre –
613-580-2828
Wed
Apr 22-Jun 24
                    9:30 am-noon
                    $162.50      377207
                                                                             Visual Arts Studios
                                                                  Nepean Visual Arts Centre – Nepean Sportsplex
Calligraphy                                                      1701 Woodroffe Avenue, 613-580-2424 ext. 46652
The art of beautiful writing. If you can write,
have patience and a keen eye for detail,                             No classes on: May 16, 17, 18; Aug 1, 2, 3, 2009
calligraphy is for you. Focus on the Western
European style. Calligraphy is impressive and
has many practical uses.
Cyrville C.C. – 613-748-1771                         Life Drawing Studio –                         Portraiture Studio
Wed                 7:30-9 pm                        Short and Gestural Poses                      This supportive studio group is dedicated to
Apr 1-Jun 3         $80            384259            No instruction. Drawing from the nude         portraiture in its many forms. No instruction.
                                                     model. Provides participants with the         All levels of skill are welcome. Model fees
                                                     opportunity to draw or paint in the media     not included, studio members share the cost
Creative Drawing                                                                                   of the model.
Learn to see objects with an artist’s eye. Capture   of your choice. Short and gestural poses.
                                                     Model fees not included, studio members       Wed                9:30 am-noon
their shapes, texture, light and shadow with                                                       Apr 22-Jun 24 10 wks $37.50 377220
pencil, charcoal and pastels. Open to all levels.    share the cost of the model.
                                                     Sun              9:30 am-noon                 July 8-Aug 26 8 wks $17.25 377529
Dempsey C.C. – 613-247-4846
Tue                 1-4 pm                           Apr 19-Jun 28 10 wks $37.50 376922
Mar 31-Jun 2        $99.25         385109            Jul 6-Aug 24 7 wks $15
                                                     Tue              9:30 am-noon
                                                                                        340979     Visual Arts Studios –
                                                     Apr 28- Jun 30 10 wks $37.50 376925           35 Stafford Road
                                                                                                   Nepean Creative Arts Centre
                                                     Life Drawing Studio –
                                                     Combo                                         Printmaking Studios – New!
                                                     No instruction. Drawing from the nude         This creative and “green” studio group
                                                     model. Provides participants with the         explores the versatility of printmaking
                                                     opportunity to draw or paint in the media     techniques. No instruction. All levels of skill
                                                     of your choice. Short poses followed by one   are welcome. Must use eco-friendly supplies
                                                     and a half-hour long pose. Model fees not     and solvents.
                                                     included, studio members share the cost of    Mon             6:30-9:30 pm
 General Course Information                          the model.                                    Apr 27-Jun 29 9 wks $81             386732
    P
 •	 	 lease	note	the	location	of	the	course	         Thu              9 am-noon                    Tue             9 am-noon
    when selecting a program.                        Apr 23-Jun 25 10 wks $37.50 376921            Apr 28-Jun 30 10 wks $90            386752
    S
 •	 	 upply	costs	for	most	Adult	programs	                                                         Tue             9 am-noon
    are not included in the Adult program            Oil or Acrylic Painting Studio                Jul 7-Aug 25 8 wks $72              386964
    fee. Supply requirements or additional           No instruction. Bring you own subject         Tue             1-4 pm
    fees will be listed on printed course            matter or still life to paint. Please use     Jul 7-Aug 25 8 wks $72              386975
    receipts or can be picked- up when               only odourless solvents.                      Thu             1-4 pm
    registering. If you have questions               Fri                9:30 am-noon               Apr 23-Jun 25 10 wks $90            386767
    regarding your supply requirements,              Apr 24-Jun 26 10 wks $37.50 376944            Thu             9 am-noon
    please call the Nepean Visual Arts                                                             Jul 9-Aug 27 8 wks $72              386980
    Centre at 580-2424 ext. 46652.                   Watercolour Painting Studio                   Thu             1-4 pm
    P
 •	 	 lease	note,	no	classes	will	be	held	           No instruction. Bring your own subject        July 9-Aug 27 8 wks $72             386984
    May 16, 17, 18 Aug 1, 2, 3, 2009                 matter or still life to paint.                Thu             6:30-9:30 pm
    F
 •	 	 or	a	complete	listing	of	instructors	          Thu                10 am-3 pm                 Apr 23-Jun 25 10 wks $90            386780
    teaching NVAC visual arts programs               Apr 23-Jun 25 10 wks $75          377049      Fri             6:30 -9:30 pm
    please visit ottawa.ca, select 123 GO.           Fri                10 am -3 pm                May 1-Jun 26 9 wks $81              386784
                                                                                                                                                     Adult




                                                     Apr 24-Jun 26 10 wks $75          377054      Fri             9 am-noon
                                                     Fri                9 am-noon                  Apr 24-Jun 26 10 wks $90            392084
                                                     Jul 10-Aug 28 8 wks $20.75 377499             Sat             6:30- 9:30 pm
                                                                                                   Apr 25-Jun 27 9 wks $81             386793



                                                                                                                                                     101
        Adult
        Drawing on the Right                                                                                      Ikebana
                                                                                                                  The art of Japanese flower arranging.
        Side of the Brain                                                                                         Program is taught in English only. Materials
        Designed to enhance the perceptual skills
                                                                                                                  and supplies extra.
        through specific exercises. Refine drawings
        by seeing contours and the shapes of light                                                                Ikebana – Begginer
        and shadow. Understand negative space shapes.                                                             McNabb R.C. – 613-564-1070
        Overcome obstacles such as proportion and                                                                 Tue                 9:30-11:30 am
        perspective. Create form by using shading                                                                 Apr 7-May 19        $62          380021
        techniques.                                                                                               Wed                 9:30-11:30 am
        Ron Kolbus Lakeside – 613-828-4313                                                                        Apr 1-May 20        $62          380025
        Fri                 9:30 am-noon                                                                          Wed                 7-9 pm
        Apr 3-Jun 12        $94.25       391719                                                                   Apr 1-May 20        $62          380027
                                                                                                                  Routhier C.C. – 613-244-4470
        Figure Drawing                                                                                            Tue                 7-9 pm
        Still struggling with value, proportion and                                                               Mar 17-Apr 21       $160           384020
        creating an accurate likeness? Techniques to       Pastels
        represent the human figure realistically will be   Explore soft pastel drawing techniques on a            Ikebana – Intermediate
        emphasized as you draw from the undraped           variety of surfaces. Colour theory, composition,       McNabb R.C. – 613-564-1070
        model. Short gestures will be combined with        values, and perspective will be covered.               Tue                 9:30-11:30 am
        long poses. All levels welcome.                    Individual and group lessons with exercise and         Apr 7-May 19        $62          380028
        Nepean Visual Arts Centre –                        demonstrations while working on portraits,             Wed                 9:30-11:30 am
        613-580-2828                                       landscapes and still life.                             Apr 1-May 20        $62          380029
        Wed                 7-9:30 pm                      Nepean Creative Arts Centre –                          Wed                 7-9 pm
                                                                                                                  Apr 1-May 20        $62          380032
        Apr 22-Jun 24       $304.50       376912           613-596-5783
        St-Laurent Complex – 613-742-6767                  Tue                 9:30 am-noon                       Routhier C.C. – 613-244-4470
        Wed                 6-8 pm                         Apr 28-Jun 30       $162.50      377215                Wed                 7-9 pm
        Apr 22-Jun 10       $127          377923                                                                  Mar 18-Apr 22       $160           384031
                                                           Portraits in Pastel                                    Ikebana – Intermediate/Advanced
        Life Drawing Basic                                 Suitable for students with very good drawing           Routhier C.C. – 613-244-4470
        Teaching you to ‘see’ is the primary aim of the    skills and basic portrait knowledge. Create            Thu                 9:45-11:45 am
        course. Learn a basic knowledge of anatomy         realistic full-blown colour portraits in the vibrant   Mar 19-Apr 23       $160         385216
        and perspective as related to the human form.      and exciting medium of soft pastel. Improve
                                                           your observational skills drawing from life            Ikebana – Advanced
        Classical techniques with charcoal and conté                                                              McNabb R.C. – 613-564-1070
        will be explored.                                  and your own photos.
                                                           Rideauview C.C. – 613-822-7887                         Tue                 9:30-11:30 am
        Nepean Visual Arts Centre –                                                                               Apr 7-May 19        $62          380044
        613-580-2828                                       Fri                 11:30 am-2:30 pm
                                                           May 1-Jun 19        $120.75      391397                Wed                 9:30-11:30 am
        Sun                 6:30-9:30 pm                                                                          Apr 1-22            $62          380046
        Apr 19-Jun 28       $195         377327                                                                   Wed                 7-9 pm
                                                           Stretch and Sketch                                     Apr 1-May 20        $62          380050
        Life Drawing With and                              Stretch – with an hour of yoga. Sketch –
                                                           beginners learn fundamental drawing skills
        Without a Model                                    with pencil and minimal color medium.                  Ikebana – Advanced/Teachers
        Reach a new level of freedom with the human        Bring yoga mat.                                        Admission to the Advance/ Teacher level
        figure. Classical drawings will be produced        Nepean Creative Arts Centre –                          is by approval of instructor only. Materials
        from both gesture and full studies, followed       613-596-5783                                           and supplies extra.
        by creating drawings from previous figurative      Wed                 7-9:30 pm                          Routhier C.C. – 613-244-4470
        works. Explore your own originality and            Apr 29-Jun 24       $192.75      387012                Thu                 7-9 pm
        experiment with abstraction. Intermediate          Fri                 9:30 am-noon                       Mar 19-Apr 23       $160           385217
        and advanced students welcome.                     May 1-Jun 26        $192.75      393998
        Nepean Visual Arts Centre –                                                                               Ikebana – Beginner
        613-580-2828
        Sun                 3-6 pm                         Floral Design                                          to Teacher Level
                                                           Basic Floral Design Workshops                          The Japanese art of flower arrangement, derived
        Apr 19-Jun 28       $255          377333
                                                           Design and create a lovely spring arrangement          from ancient tradition, is now blooming all
                                                           using fresh flowers and a basket. Make your            over the world. Experience the joy of creation.
                                                           own planter basket complete with birds,                Ikebana will suit any kind of space and enrich its
                                                           branches and moss (miniature garden). Come             atmosphere (6 classes).
                                                           away with great floral decorating ideas.               Rockcliffe Park R.C. – 613-842-8578
Adult




                                                           St-Laurent Complex – 613-742-6767                      Sat                 10:15 am-12:15 pm
                                                           Sun                 noon-5 pm                          Mar 21-May 30       $145         392667
                                                           May 3               $79.75          379231



102
                                                                                                                                           Adult
Jewellery                                             Painting                                            Abstraction to Non-Subjective
                                                      Introduction to Painting                            Through projects, gradually reduce the subject
Silver	Jewellery	–	Beginner                           Colour mixing and painting techniques will be       mater until you are painting without a definite
Make finger rings, toe rings, earrings and            explored using a variety of media, including oil    subject at all. Enhance and liberate your
bracelets. Learn the basic techniques of sawing,      paints, acrylics, and watercolours. Individual      imagination and realize a looser freedom of
shaping, soldering and finishing pieces of            instruction will be given to enhance and further    expression. This open-minded approach can aid
personal jewellery in sterling silver. Complete       develop skills. All levels welcome!                 in any future art endeavors. All levels welcome.
two projects. Experienced students can work           Overbrook C.C. – 613-742-5147                       Nepean Visual Arts Centre –
on their own projects.                                Thu                9:30 am-noon                     613-580-2828
Nepean Visual Arts Centre –                           Mar 26-May 14      $81          381530              Tue                7-9:30 pm
613-580-2828                                          Thu                1-3:30 pm                        Apr 28-Jun 30      $162.50        376926
Mon                 1-4 pm                            Mar 26-May 14      $81          381532
Apr 20-May 11       $102           377233                                                                 Acrylics and Mixed
                                                      St-Laurent Complex – 613-742-6767
Mon-Fri             9 am-noon
Jul 6-10            $114           377533
                                                      Fri                7:30-9 pm                        Media Painting
                                                      Jul 3-Aug 21       $127           378144            Emphasis on experimentation, innovation, and
                                                      Fri                8-9:30 pm                        design. Using the latest techniques, including
Silver Rings with Stones                              Apr 24-Jun 12      $127           378137            mixing water based media and various papers,
Make finger rings set with your favourite                                                                 mono-printing and collage, participants will
gemstones. Using sterling silver sheet, wire and
your choice of gemstone, you will complete two
                                                      Intro to Painting Portraits                         explore mixed media and create new images
                                                      Reach out and brush someone. Learn simple           using some of their own resources. No
projects- rings or other fashionable jewellery                                                            experience necessary.
                                                      methods for creating strong portraits by
items. Experienced students welcome.                                                                      Nepean Visual Arts Centre –
                                                      painting individual facial features and capturing
Nepean Visual Arts Centre –                           someone’s individual likeness and character.        613-580-2828
613-580-2828                                          All levels welcome.                                 Wed                7-9:30 pm
Mon                 1-4 pm
                                                      St-Laurent Complex – 613-742-6767                   Apr 22-Jun 24      $162.50        376929
May 25-Jun 15       $102           377237
                                                      Fri                6:30-8 pm
                                                      Apr 24-Jun 12      $127           378132            En Plein Air Painting
To Bead or Not to Bead                                                                                    Guidance will be given as you capture the local
Introduction to making necklaces, earrings, and
bracelets with glass beads! Start with a single
                                                      Introduction to Mixed Media                         landscape while painting at locations in and
                                                      A basic understanding of acrylic paints,            around Ottawa ( ie: Mer Blue, Petrie Island,
strand and work up to weaving many layers                                                                 Arboretum ) Participants must provide their own
                                                      inks and mediums, colour theory, printing,
using different types of wrap around, elastic and                                                         transportation and outdoor painting equipment.
                                                      collaging, layering, the use of dry media and an
fish wire weaves, charms, and accent beads to                                                             Weather permitting. Intermediate to advanced
                                                      investigation of painting surfaces. No experience
create your own look! Supply fee may apply.                                                               students welcome.
                                                      necessary, but some may be helpful.
Plant R.C. – 613-232-3000                             Nepean Creative Arts Centre –                       Nepean Visual Arts Centre –
Mon                 6:30-9 pm                                                                             613-580-2828
                                                      613-596-5783
May 4-11            $50.75         391694                                                                 Thu                9:30 am-noon
                                                      Thu                9:30 am-noon
                                                      Apr 16-Jun 25      $162.50      376940              Jul 9-Aug 13       $90.50       377472
Glass Beadmaking – Beginner
Explore the world of glass beadmaking. Use                                                                Figurative Expressionism
a hot head torch to melt glass into beautiful
                                                      Abstract Painting
                                                      This workshop will focus on the challenges          Using their own personal photos, students will
beads. Each class offers a wide range of design                                                           first make sketches, then with the versatility
                                                      of abstract painting through an introduction
techniques so you can create your own beads                                                               of acrylics, transfer the sketches to canvas.
                                                      to colour theory, composition and painting
at home. Instructor: Lisa Westphal                                                                        Instruction will encourage exaggeration and
                                                      techniques, as well as a number of hands-on
Nepean Visual Arts Centre –                           projects. All levels welcome.                       stylization to give each artist a chance for
613-580-2828                                          St-Laurent Complex – 613-742-6767                   individual expression of a familiar image.
Mon                 7-9:30 pm                                                                             Nepean Visual Arts Centre –
                                                      Sun                9 am-12:45 pm
Apr 20-Jun 29       $212.50        377209                                                                 613-580-2828
                                                      Apr 26-May 10      $54         378240
                                                                                                          Mon-Fri            1-3:30 pm
Wire	Jewellery	Workshop                               Abstract Painting –                                 Jul 6-10           $75.50         377484
Twist it, flatten it, and add beads to create funky
jewelry out of wire! Learn the basics of working      Intermediate
                                                      Focus on the challenges of abstract painting        Intermediate to Advanced
with wire to complete a bracelet, necklace or
earrings. Includes materials.                         through intermediate levels of colour theory,       Mixed Media Painting
Hintonburg C.C.– 613-798-8874                         composition and painting techniques, as well as     An exploration of advanced techniques,
Tue                 7-9:30 pm                         a number of hands-on projects                       concentrating on application and synthesis
May 19-26           $55            392816             St-Laurent Complex – 613-742-6767                   of techniques used in Introduction to Mixed
                                                                                                                                                             Adult




                                                      Sun                9 am-12:45 pm                    Media. There will be an extended group critique
                                                      May 24-Jun 7       $54         378251               following painting time.
                                                                                                          Nepean Creative Arts Centre –
                                                                                                          613-596-5783
                                                                                                          Thu                1-4 pm
                                                                                                          Apr 16-Jun 25      $195           376938
                                                                                                                                                             103
        Adult
        Collage Paper Workshop                               St-Laurent Complex – 613-742-6767                    Painting as a Process
        Make, paint, stain and embellish your own            Mon                 7:30-9:30 pm                     From the beginning point of stretching your
        papers to incorporate in collage artwork.            Apr 20-Jun 15       $127         377921              canvas to the final brushstroke, you will learn all
        Techniques include gessoed, crystalline and string   Mon                 8-10 pm                          stages and practical lessons of creating a painting.
        papers, image transfers and creating original        Jun 29-Aug 24       $127         377922              Beginners will learn traditional techniques as well
        stamps. In your collage, emphasis will be on the                                                          as some contemporary approaches.
        grid pattern. Intermediate level. Some painting      Oil and Acrylic – Level 2                            Nepean Visual Arts Centre –
        experience required.                                 For students with a basic knowledge of painting      613-580-2828
        Nepean Creative Arts Centre –                        who are interested in expanding their artistic       Mon-Fri             1-3:30 pm
        613-596-5783                                         boundaries. The course is designed to develop        Aug 17-21           $81.25         385990
        Sat-Sun            10 am-4 pm                        technical skills and knowledge along with
        Apr 25-May 3       $195       385651                 expanding colour theory.                             Sketching and Painting
                                                             Ron Kolbus Lakeside – 613-828-4313                   Drawing and painting with medias such as
        Nature in Watercolour                                Wed                 12:30-3:30 pm                    watercolours, acrylics, charcoal, conte and
        From floral to landscape, mountains to seas, this    Apr 1-Jun 3         $113.25      391739              pastels, with advanced techniques and
        class will help students to create atmosphere,                                                            learning opportunities.
        depth and texture through studying nature.           Oil and Acrylic – Level 2/3                          Eva	James	Memorial	C.C.	–	
        Intermediate to advanced students welcome.           Hone your skills and refine your oil or acrylic      613-271-0712
        Nepean Visual Arts Centre –                          painting techniques. Designed for students           Wed                 1:30-3 pm
        613-580-2828                                         with at least two previous oil or acrylic classes.   Mar 25-Jun 10       $116           390833
        Tue                9:30 am-noon                      Nepean Visual Arts Centre –
        Apr 28-Jun 30      $162.50      376943               613-580-2828                                         Traditional Oil Techniques
                                                             Tue                 1-3:30 pm                        Learn age-old methods of painting with oils.
        Oil and Acrylic – Level 1                            Apr 28-Jun 30       $162.50        377311            Using Vermeer’s painting Girl with a Pearl Earring
        A wonderful way for beginners to learn to paint                                                           as inspiration, we will explore a traditional
        and gain confidence. Paint mixing, colour, value,    Oil Painting – Levels 1/2/3                          approach to oil painting. Covers materials,
        form and techniques will be covered through the      For the beginner or advanced artist. Improve         colour, underpainting, overpainting, glazing, etc.
        instructor’s step-by-step demonstrations. Focus      your skills using knife and brushes. Students        Nepean Creative Arts Centre –
        on portraiture.                                      are encouraged to work from their own                613-596-5783
        Nepean Visual Arts Centre –                          photographs or abstract designs.                     Fri                 7-9:30 pm
        613-580-2828                                         Dempsey C.C. – 613-247-4846                          May 1-Jun 26        $220           386870
        Tue                7-9:30 pm                         Wed                 1-4 pm                           Nepean Visual Arts Centre –
        Apr 28-Jun 30      $162.50       376946              Apr 1-Jun 3         $99.25         385113            613-580-2828
        Apr 28-Jun 30      $162.50       377312              Thu                 1-4 pm                           Sun                 7-9:30 pm
                                                             Apr 2-Jun 4         $99.25         385114            Apr 19-Jun 28       $162.50        376994
        Oil and Acrylic – Levels 1/2
        Individual instruction will be given to enhance      Outdoors and In Studio                               Watercolour – Level 1
        and develop your skills. Perspective, colour         Three weeks outdoors en plein air sketching          This class is designed for the beginner student.
        mixing and painting techniques will be explored      at locations in Ottawa. Seven weeks indoors          Learn the very basic techniques and hone them
        using the subject matter of your choice.             turning your sketch into a completed oil or          through practical exercises. Subjects include
        Nepean Creative Arts Centre –                        acrylic painting. Participants provide own           composition, colour theory, landscapes, florals
        613-596-5783                                         transportation and equipment.                        and more.
        Mon                1-3:30 pm                         Nepean Visual Arts Centre –                          Nepean Visual Arts Centre –
        Apr 20-Jun 29      $162.50       376962              613-580-2828                                         613-580-2828
        Tue                1-3:30 pm                         Wed                 1-3:30 pm                        Mon                 9:30 am-noon
        Apr 28-Jun 30      $162.50       376964              Apr 22-Jun 24       $162.50        377315            Apr 20-Jun 29       $162.50      377010
        Nepean Visual Arts Centre –                                                                               Ron Kolbus Lakeside – 613-828-4313
        613-580-2828                                                                                              Tue                 6:30-9 pm
        Mon                1-3:30 pm                                                                              Apr 7-Jun 9         $94.25         391745
        Apr 20-Jun 29      $162.50       376957
        Tue                7-9:30 pm
        Jul 7-Aug 25       $120.75       377618                                                                   Watercolour – Levels 1/2
        Wed                1-3:30 pm                                                                              Explore watercolour techniques, colour theory
        Apr 22-Jun 24      $162.50       376970                                                                   and elements of painting through exercise
        Wed                7-9:30 pm                                                                              and demonstrations. Individual attention
        Apr 22-Jun 24      $162.50       376972                                                                   will be tailored to the needs of students by
        Thu                7-9:30 pm                                                                              the instructor.
Adult




        Apr 23-Jun 25      $162.50       376976                                                                   Nepean Visual Arts Centre –
        Jul 9-Aug 27       $120.75       377491                                                                   613-580-2828
        Fri                1-3:30 pm                                                                              Wed                 1-3:30 pm
        Apr 24-Jun 26      $162.50       376980                                                                   Apr 22-Jun 24       $162.50        377019
                                                                                                                  Thu                 7-9:30 pm
                                                                                                                  Jul 9-Aug 27        $120.75        377498
104
                                                                                                                                      Adult
Watercolour – Level 2                              Photography                                       Handbuilding
For students with a basic knowledge of painting,                                                     Create functional and sculptural clay forms
who are interested in expanding their artistic     Basic Digital – Indoor and Out                    using handbuilding construction techniques.
boundaries. The course is designed to develop      This course will introduce white balance,         Surface decorations, textures and glazes will
technical skills and knowledge along with          image resolution, aperture and elements of        also be introduced. The intent of this course is
expanding colour theory.                           composition. Time will be spent indoors and       to connect with the versatility of the clay.
Ron Kolbus Lakeside – 613-828-4313                 outside photographing in different conditions.    Nepean Visual Arts Centre –
Wed                 9 am-noon                      Participants provide own digital camera and       613-580-2828
Apr 1-Jun 3         $113.25       391754           transportation for these outings .                Wed                7-9:30 pm
                                                   Nepean Visual Arts Centre –                       Apr 22-Jun 24      $225          377128
Watercolour – Levels 2/3                           613-580-2828                                      Jul 8-Aug 26       $146.25       377624
Move into the next phase of your watercolour.      Thu                 7-9:30 pm
Hone your skills; refine techniques in intensive   Apr 30-May 28       $112.50       377057          Introduction to Wood Firing
floral, landscape, architecture and portraiture                                                      Developed over thousands of years, wood
paintings. This is designed for student with at    Digital Photography                               firing is now being rediscovered and an
least two previous watercolour courses.            Refine your skills and improve the technical      expressive tool for contemporary ceramic art.
Fringewood C.C. –                                  understanding of your digital camera. Learn       Spend 2 days at the NVAC producing work and
613-580-2424 ext. 33271                            basic techniques to improve your photographic     2 days at the kiln site in the Gatineau hills for
Wed                 12:30-3:30 pm                  skills while gaining insight and appreciation     glazing and firing in a wood kiln. Participants
Apr 8-Jun 3         $125         383052            for personal creative work.                       must provide their own transportation.
                                                   Bob MacQuarrie R.C.-Orléans –                     Nepean Visual Arts Centre –
Nepean Visual Arts Centre –
                                                   613-824-0819 ext. 279                             613-580-2828
613-580-2828
                                                   Mon                 7-9 pm                        Fri-Sat           9 am-4 pm
Mon                 1-3:30 pm
                                                   Mar 30-Jun 15       $73           377467          Jul 10,17,24 & 25 $204.25        377518
Apr 20-Jun 29       $162.50       377038
Mon                 7-9:30 pm                      Cyrville C.C. – 613-748-1771
Apr 20-Jun 29       $162.50       377042           Thu                 7:30-9 pm                     Maximize	Creative	
                                                   Apr 23-May 14       $58.50        379712          Solutions Clay
Watercolour – Levels 3/4                           St-Laurent Complex – 613-742-6767                 Use handbuilt and thrown elements in your
For the more experienced painter. Explore          Thu                 7-10 pm                       pottery to expand your ideas. The sky is the
advanced methods, both traditional and             Apr 9-Jun 25        $126.50       379237          limit! Under the guidance of the instructor,
experimental. Individual attention will be                                                           functional and sculptural ideas will be
tailored to the needs of the students by the       Digital Photography –                             explored with examples from many renowned
instructor.                                                                                          clay artists.
Fringewood C.C. –
                                                   Beyond Beginner                                   Nepean Visual Arts Centre –
                                                   First, review photocomposition and technical
613-580-2424 ext. 33271                                                                              613-580-2828
                                                   camera know-how. Next, is an offsite photo
Tue                 12:30-3:30 pm                                                                    Fri                9:30 am-noon
                                                   shoot, location to be announced. Finally,
Apr 7-Jun 2         $125         383053                                                              Apr 24-Jun 26      $225        377135
                                                   critically analyze the photos in the classroom.
                                                   Cyrville C.C. – 613-748-1771
Watercolour – All Levels                           Thu                 7:30-9 pm                     Wheel – Level 1
Explore watercolour techniques, colour theory      May 21-Jun 4        $58.50        393551          This course is a complete introduction to
and elements of painting through exercise                                                            wheel throwing techniques. Create basic
and demonstrations. Beginner to advanced                                                             vessel forms such as cylinders and bowls.
painters are welcome. Individual attention         Pottery                                           Glazing, decorative techniques and
will be tailored to the needs of students by                                                         application of handles will be introduced.
the instructor.
                                                   Clay Modelling                                    McNabb R.C. – 613-564-1070
                                                   For multi-level students wishing to express       Tue                7-10 pm
Eva	James	Memorial	C.C.	–	
                                                   themselves by creating three-dimensional          Apr 7-Jun 9        $211.75       379250
613-271-0712
                                                   forms. Cost includes firing.                      Wed                7-10 pm
Thu                 12:30-3:30 pm
                                                   Dempsey C.C. – 613-247-4846                       Apr 8-Jun 10       $211.75       379270
Mar 26-Jun 11       $165.50      390955
                                                   Thu                 9:30 am-noon                  Thu                7-10 pm
St-Laurent Complex – 613-742-6767                  Apr 2-Jun 4         $100.25     385119            Apr 9-Jun 11       $211.75       379274
Sun                 9 am-12:45 pm
                                                                                                     Jul 2-Aug 20       $169.50       379317
Jun 14-28           $54         378265             Hand Built Vessels
Jul 12-26           $54         378271                                                               Nepean Visual Arts Centre –
                                                   Introduction to a variety of forming methods
                                                                                                     613-580-2828
                                                   including using the extruder and slab roller to
                                                                                                     Mon                7-9:30 pm
                                                   make functional forms.
                                                                                                     Apr 20-Jun 29      $225          377158
       Registering is easy!                        Nepean Visual Arts Centre –
                                                                                                                                                         Adult




                                                                                                     Wed                7-9:30 pm
                                                   613-580-2828
         See page 8 for                            Thu                 7-9:30 pm
                                                                                                     Apr 22-Jun 24      $225          377179
       registration options.                       Apr 23-Jun 25       $225          377126




                                                                                                                                                         105
        Adult
                                                                                                    Wheel – Level 2
                                                                                                    Explore more advanced wheel thrown shapes
                              Pottery	Studios	•	Visual	Arts	Studio                                  to make cylinders, plates and bowls. Surface
                                                                                                    decorations including features and glazing
                              Nepean Visual Arts Centre – Nepean Sportsplex                         techniques will be covered.
                              1701 Woodroffe Avenue – 613-580-2424 ext. 46652                       McNabb R.C. – 613-564-1070
                                                                                                    Mon               7-10 pm
                                                                                                    Apr 6-Jun 22      $211.75       379188
          Wheel and / or Hand building                                                              Tue               7-10 pm
          No instruction. Previous experience in the Nepean Visual Arts Centre Pottery Studio       Jul 7-Aug 25      $169.50       379239
          or instructional class is required. Participants must provide their own clay and tools.   Nepean Visual Arts Centre –
          All clay MUST be purchased at the Nepean Visual Arts Centre at a fee of $25 per bag       613-580-2828
          (this fee helps offset the cost of glazes and firing). Maximum of two studio times per    Thu               7-9:30 pm
          person each session.                                                                      Apr 23-Jun 25     $225          377320
          Spring and Summer Session
          8 wks                     $ 54.50                                                         Wheel and
          10 wks                    $ 90                                                            Handbuilding Combo
                                                                                                    Explore both pottery techniques during one
          Day/ Dates                  Time                   Hand building                Wheel     course! Learn wheel throwing techniques
          Mon                                                                                       plus a variety of forming methods including
          Apr 20-Jun 29               9-noon                 377070              377077             the slab roller to make functional forms.
                                                                                                    Surface decoration & glaze techniques
          Tue                                                                                       will be introduced.
          Apr 28-Jun 30               1-4 pm                 377082              377086             McNabb R.C. – 613-564-1070
          Jul 7-Aug 25                9 am-noon              377504                                 Sun               9:30 am-12:30 pm
          Jul 7-Aug 25                1-4 pm                 385753              385752             Apr 5-Jun 21      $211.75     379301
          Wed                                                                                       Nepean Visual Arts Centre –
          Apr 22-Jun 24               9 am-noon              377087              377089             613-580-2828
          Apr 22-Jun 24               1-4 pm                 377095              377092             Tue               7-9:30 pm
                                                                                                    Apr 28-Jun 30     $225          377153
          Thu
                                                                                                    Apr 28-Jun 30     $225          377155
          Apr 23-Jun 25               9 am-noon              377105              377096
                                                                                                    Jul 7-Aug 25      $146.25       377520
          Jul 9-Aug 27                9 am-noon              377511              377507
          Apr 23-Jun 25               1-4 pm                 377109              377100
          Jul 9-Aug 27                1-4 pm                 385772              377505             Pottery Studio
          Jul 9-Aug 27                6:30-9:30 pm           377512              377514             Membership to our studio is available to those
                                                                                                    who have previous pottery experience. Please
          Fri                                                                                       contact us for availability and requirement.
          Apr 24-Jun 26               6:30-9:30 pm           377117              377113             McNabb R.C. – 613-564-1070
          Sun                                                                                       Apr 1-Jun 30, Jul 2-Sep 30
          Jul 5-Aug 30                12:30-3:30 pm          377501              377502             $156.75 is required for a 3-month period



                                                                                                                      Pottery and
        Wheel – Level 1 and 2                             Nepean Visual Arts Centre –
        This course is a complete introduction to wheel   613-580-2828                                                Art Supplies –
                                                          Sun             10 am-12:30 pm
        throwing techniques. Explore basic wheel
        thrown shapes to make cylinders, plates and       Apr 19-Jun 28   $225        377189
                                                                                                                      NVAC
        bowls. Surface decorations including features     Mon             7-9:30 pm
        and glazing techniques will be introduced.        Jul 6-Aug 24    $128        377526            Participants in pottery programs must
        McNabb R.C. – 613-564-1070                        Tue             9:30 am-noon                 provide their own clay and tools; all clay
        Fri               9:30 am-12:30 pm                Apr 28-Jun 30   $225        377191          MUST be purchased at the Nepean Visual
        Apr 3-Jun 12      $211.75     379308              Jul 7-Aug 25    $146.25     385857         Arts Centre at a fee of $25 per bag (this fee
        Jul 3-Aug 21      $169.50     379313              Wed             7-9:30 pm                   helps offset the cost of glazes and firing).
                                                          Jul 8-Aug 26    $146.25     377528           Tools are also available for purchase. Art
                                                                                                        supply requirements or additional fees
                                                                                                        will be listed on printed course receipts
Adult




                                                                                                       or can be picked up when registering. If
                                Take time to                 Schedules and fees may                   you have questions regarding your supply
                                                                                                     requirements, please call the Nepean Visual
                                 be active.                   be subject to change.                    Arts Centre at 613-580-2424 ext. 46652.
                                                                Fees include GST.

106
                                                                                                                                     Adult
Pottery Wheel Workshop                            Sculpture                                        CAN-BIKE Cycling
Are you enthusiastic about the wheel and          Develop your ability to transform ideas          Freedom for Women
want to continue your learning process?           into three-dimensional works. A variety of       For women, taught by women. Riding skills,
Small class size will allow for more individual   traditional and non-traditional materials        bike maintenance, equipment, health and
attention and students can address their own      will be explored, including wax, clay, soap,     fitness. Specific topics such as night security
unique concerns and needs.                        papier-mâché and plaster.                        and riding with children are also explored.
Nepean Visual Arts Centre –                       Nepean Creative Arts Centre –                    Rideauview C.C. – 613-822-7887
613-580-2828                                      613-596-5783                                     18+ yrs             Sun           9 am-5 pm
Fri                1-3:30 pm                      Wed                7-9:30 pm                     Jun 14              $73.50        386854
Apr 24-May 22      $167.50        377223          Apr 29-Jun 24      $202.20        386884
                                                  St-Laurent Complex – 613-742-6767                CAN-BIKE II
Workshop – Dinnerware                             Wed                8-10 pm                       Ride in heavy traffic and complicated road
Design and make the classic four-piece place      Apr 22-Jun 10      $127           378224         configurations while learning manoeuvres.
setting of mug, soup bowl, salad and dinner                                                        Learn riding skills, cycling proficiency,
plate using wheel and / or handbuilding
techniques.                                       Certification                                    bicycle maintenance, health and fitness and
                                                                                                   equipment. Pre-requisite for instructor training.
Nepean Visual Arts Centre –                       Boat Operator                                    Includes on-road and written test. Successful
613-580-2828                                                                                       participants receive a CAN-BIKE II Certificate
Fri                1-3:30 pm                      Accredited Training                              from Canadian Cycling Association.
Jul 24-Aug 28      $135           385959          By September 2009 all persons operating a
                                                  powerboat will be required to be certified as
                                                                                                   Pretty Street C.C. –
                                                  a Pleasure Craft Operator. This certificate is   613-580-2424 ext. 33271
Printmaking                                       based on the standards of boating knowledge      18+ yrs
                                                                                                   Jun 6-13
                                                                                                                   Sat
                                                                                                                   $125
                                                                                                                                8:30 am-5:30 pm
                                                                                                                                383066
                                                  established by the Canadian Coast Guard.
Printmaking                                       Upon successful completion of a written
Explore different printmaking techniques easily   test, participants will receive their ‘PCO’      LS Airway Management
done at home. Monotype, relief prints and         certification.                                   Instructor
their use in collage and mixed media work will    Glen Cairn C.C. –                                Certifies an instructor to teach the LS Airway
be covered. A non-direct art form, unlike any     613-580-2424 ext. 33304                          Management program.
drawn or painted mark. All levels welcome.        16+ yrs            Sun            4-8:30 pm      Champagne Pool – 613-244-4402
Nepean Creative Arts Centre –                     Jul 12             $78.75         392477         18+ yrs         Sun          noon-5 pm
613-596-5783                                                                                       May 10          $53.75       389955
Tue                7-9:30 pm                      Old	Town	Hall	(Kanata)	–	
Apr 28-Jun 30      $225           390685          613-580-2424 ext. 33304
                                                  16+ yrs            Sun            4-8:30 pm      Sport First Aid
                                                  Jul 26             $78.75         392485         Standard First Aid and CPR/AED certification
Printmaking – Exploring                                                                            with a focus on sport injury prevention and
Green Etching Techniques                          South Fallingbrook C.C. –
                                                                                                   care. Designed by Sport Alliance of Ontario
Be green, be clean! Etch from personal            613-824-0633 ext. 221
                                                                                                   and the Canadian Red Cross. First Aid manual,
objects; try multi-viscosity printing and other   10+ yrs         Sat         8:30 am-12:30 pm
                                                                                                   Sport First Aid manual and first aid kit
methods while learning about eco-friendly         Apr 18          $86         394203
                                                                                                   included.
studio techniques. All levels welcome.                                                             J.	A.	Dulude	Arena	–	613-580-2854
Nepean Creative Arts Centre –                     CAN-BIKE Commuter                                16+ yrs         Sat-Sun      9 am-6 pm
613-596-5783                                      Traffic Skills                                   May 2- 3        $134.50      394509
Wed                9:30 am-noon                   Improve your confidence and ability to ride      Jun 20-21       $134.50      394516
Apr 22-Jun 24      $225        386305             safely in traffic. Learn traffic theory and      Aug 22-23       $134.50      394520
                                                  assertive cycling techniques. You must have
Printmaking – Intermediate                        basic experience cycling in low traffic areas.   Sport First Aid Recert
to Advanced                                       Fisher Park C.C. – 613-798-8945                  Recertification in Standard First Aid and CPR/
                                                  18+ yrs            Sat            8 am-4 pm      AED with a focus on sports injury prevention
Exciting and versatile, advanced printmaking
                                                  May 9              $73.50         387168         and care. Sport First Aid Manual and first aid
will expand your skills. Try a variety of
techniques such as multi-viscosity printing,      Pretty Street C.C. –                             kit included. Students must own and/or be
block printing, monoprints, engraving,            613-580-2424 ext. 33271                          familiar with the Red Cross Manual.
collographs and more.                             18+ yrs            Sat            9 am-3 pm      J.	A.	Dulude	Arena	–	613-580-2854
Nepean Creative Arts Centre –                     May 30             $70.75         383068         16+ yrs         Sat          9 am-6 pm
613-596-5783                                                                                       Jul 11          $106.25      394524
Wed                7-9:30 pm
Apr 22-Jun 24      $225           386304
                                                                                                                                                       Adult




                                                                                                                                                       107
        Adult
        Sport Wrapping
        and Taping – Level 1
                                                            General Interest                                 Cryptic Crosswords
                                                                                                             Love to try cryptic crosswords? Learn simple
        Designed by Sport Alliance of Ontario and           Astrology Workshop                               techniques to understand the structure of
        taught by a certified Athletic Therapist.           Understand the meaning of your birth chart,      clues, identify the code words, find synonyms,
        Participants learn how to prevent and care          personal cycles and conscious and unconscious    anagrams and use tactical approaches to
        for common sports injuries with proper use          energies.                                        crossword completion. Practice at home.
        of taping and wrapping techniques. Letter           St-Laurent Complex – 613-742-6767                Rideauview C.C. – 613-822-7887
        of completion, manual, first aid kit and all        Thu               7:30-9:30 pm                   Fri                10 am-noon
        materials included.                                 Mar 26-May 28     $112.75      379272            May 1-15           $47          391360
        J.	A.	Dulude	Arena	–	613-580-2854                   Jun 4-Aug 6       $112.75      379281            Sat                1:30-3:30 pm
        16+ yrs            Sat           9 am-3 pm                                                           Apr 18-May 2       $47          391371
        Apr 25             $106.25       394526             Board	Game	Bonanza
        Jun 13             $106.25       394527             Chess, Scrabble, cards, Rumoli, or bring along   Women’s Self Defence
        Jul 25             $106.25       394530             your favourite board game to play! Bring a       Workshop
                                                            friend or make new friends at this weekly fun    Join us for a three and half hour workshop
        Standard First Aid/                                 filled get together.                             focusing on the philosophy and techniques
        CPR Level C/AED                                     Canterbury C.C.– 613-247-4869                    for self-defence that includes an hour of
        Includes one and two rescuer adult, child           Wed               12:30-2:30 pm                  practice. A must for all women over the age
        and infant CPR and Automated External               Ongoing-Jun 17    $2.25                          of 12 years. A great program for moms and
        Defibrillator training. Meets the requirements                                                       their teen to take together. A workshop that
        of First Aid Attendant under WSIB legislation.      Board Game Club                                  could save your life!
        Successful participants receive Standard First      Overbrook C.C. – 613-742-5147                    McNabb R.C. – 613-564-1070
        Aid Certificate valid for three years and CPR       Sat               9 am-noon                      Sat-Sun            1-3 pm
        level ‘C’ and AED Certificate valid for one year.   Ongoing           Free                           Jun 6- 7           $40           395693
        Dalhousie C.C. – 613-564-1188                                                                        Jun 20-21          $40           395694
        14+ yrs            Sat-Sun       9 am-5 pm          Busy Bees                                        Queenswood Heights C.C. –
        Apr 18-19          $109.75       379584             Explore crafts, songs and games with your        613-580-2782
        May 16-17          $109.75       379590             children using age appropriate equipment         Sat                10 am-1 pm
        Jun 13-14          $109.75       379592             and the special touches of our dedicated         May 2              $30        389197
        Jul 11-12          $109.75       379595             staff. Maximum three children per adult.
        Aug 15-16          $109.75       379596             Glen Cairn C.C. – 613-580-2424                   Women’s Self Defence –
        South Fallingbrook C.C. –                           Fri               10 am-noon
                                                            Mar 27-Jun 5      $52.75     390115
                                                                                                             Level 2
        613-824-0633 ext. 221                                                                                Two-two hour classes focusing on practical
        16+ yrs            Sat-Sun       9 am-5 pm                                                           and effective self defence techniques that
        Apr 25-26          $130          394222             Chivalrous Sword                                 would be easily remembered under stress,
        May 30-31          $130          394266             Handling – Level 1                               and will work to effectively fight back, as
                                                            Sword fighting? You mean like Lord of            well as build confidence in each student.
        Standard First Aid/                                 the Rings? Train in the safe handling and        This workshop is for women who have
        CPR Level C/AED Recert                              fair usage of the European Broad Sword.          previous taken a self-defence workshop
        Review and re-certify the Standard                  Instruction includes parts and history of        and want to review, practice and expand
        First Aid certificate.                              the sword, shield work, code of Chivalry         on the techniques.
        Dalhousie C.C. – 613-564-1188                       and how to make chain-maille armour.             McNabb R.C. – 613-564-1070
        14+ yrs            Tue-Wed       6-10 pm            Plant R.C. – 613-232-3000                        Sat-Sun            1-3 pm
        Apr 21-22          $74.50        379601             Sun               10:30 am-12:30 pm              Jun 27-28          $30           395695
        May 19-20          $74.50        379605             Apr 5-Jun 21      $112        391831             Queenswood Heights C.C. –
        Jun 16-17          $74.50        379606             Jul 5-Aug 30      $88.50      393229             613-580-2782
        Jul 14-15          $74.50        379611                                                              Sat                10 am-1 pm
        Aug 18-19          $74.50        379614             Chivalrous Sword                                 May 23             $30        389203
        South Fallingbrook C.C. –                           Handling – Level 2
        613-824-0633 ext. 221
        16+ yrs            Sat           9 am-5 pm
                                                            Body dynamics and movement with the sword,
                                                            overcoming limitations when wearing armour,
                                                                                                             Cards
        May 2              $100          394251             developing fitness, flexibility and strength.    Bridge Duplicate
        Jun 6              $100          394253             Avoid injury with falling and recovery,          Play duplicate-style bridge with a qualified
                                                            grappling while holding weapons, teamwork        director in a relaxed, non-competitive setting.
                                                            and formations. Closely supervised sparring      This event is non-ACBL sanctioned and great
                                                            may be permitted.                                for those new to Duplicate Bridge. Partners
                                   Walk for
Adult




                                                            Plant R.C. – 613-232-3000                        will be provided.
                                  30 minutes                Sun               1:30-3:30 pm                   Fred Barrett Arena – 613-822-7887
                                                            Apr 5-Jun 21      $112         391834
                                   every day                                                                 Wed                7-10 pm
                                                                                                             Apr 15-Jun 10      $50           386681
                                    in May.

108
                                                                                                                                     Adult
Rideauview C.C. – 613-822-7887                    Getting Started with
Thu                9 am-noon                      Macintosh
Apr 16-Jun 11      $50            386657          Talk about OSX Tiger; do projects on the
Rockcliffe Park R.C. – 613-842-8578               Internet, email and Microsoft Word. Look at
Thu                7-10 pm                        iLife – the basics of working with photos in
Jul 9-Aug 27       $50            389799          iPhotos and music in iTunes.
Fri                1-4 pm                         Dempsey C.C. – 613-247-4846
Apr 17-Jun 19      $50            389779          Tue                10:40 am-noon
Sat                1-4 pm                         Apr 14-Jun 2       $161        385094
Apr 18-Jun 20      $50            389781          Thu                10:40 am-noon
                                                  Apr 16-Jun 4       $161        385095
Bridge – Intermediate
Continue learning the conventions and play        Advanced Mac
of Standard American Bridge to enhance your       Work with advanced features of OSX including
enjoyment and expertise.                          filing and burning disks. Make a slide show
Rideauview C.C. – 613-822-7887                    or movie with Photos and Music Review
Tue                12:30-2:30 pm                  Quicktime and other multimedia software.          Fringewood C.C. –
Apr 14-Jun 9       $86          386609            Dempsey C.C. – 613-247-4846                       613-580-2424 ext. 33271
Rockcliffe Park R.C. – 613-842-8578               Tue                1:30-2:50 pm                   Wed                7-8 pm
Wed                1-3 pm                         Apr 14-Jun 2       $161         385098            Mar 25-May 13      $70.75        383039
Apr 8-Jun 3        $86            389794          Thu                1:30-2:50 pm                   Richelieu-Vanier C.C. –
                                                  Apr 16-Jun 4       $161         385103            613-580-2424 ext. 28464
Bridge Lessons                                                                                      Tue                6-7 pm
For the beginner bridge player or for the         The Useful Computer – Level 1                     Apr 14-May 19      $74           395637
person who needs a refresher.                     Keep your computer safe and up to date.           South Fallingbrook C.C. –
Rideauview C.C. – 613-822-7887                    Learn program installation and removal. Try
                                                                                                    613-824-0633 ext. 221
Wed                10 am-noon                     Microsoft Word and Excel, digital photography
                                                                                                    Tue                6:30-7:30 pm
Apr 15-Jun 10      $86        386575              and music – how to burn CD’s and DVD’s
                                                                                                    Mar 31-May 5       $71.50       393851
                                                  as well as advanced e-mail techniques. Mac
                                                  available on request. Course can include
Optimist Euchre Social                            hardware installations.                           Dog Obedience – Level 1
Tournaments                                       Dempsey C.C. – 613-247-4846                       For dogs five months and older. Teaches
Overbrook C.C. – 613-742-5147                     Mon                10:40 am-noon                  how to train your dog in a fun, positive way
Sun                1:30 pm                        Apr 6-Jun 15       $230        385089             using latest in motivational techniques. This
Ongoing            Call for details                                                                 entry-level training course will focus on good
                                                                                                    manners and basic skills along with other
                                                  The Useful Computer – Level 2                     useful tools.
Computer                                          Begin by backing up! Computers that is. What
                                                                                                    Beacon Hill North C.C. –
                                                  are the options for backup? Advanced Internet
                                                                                                    613-748-1771
Computer – Beginner                               and e-mail projects introduced. Practice
                                                                                                    Sat                1-2 pm
Browse and search the Internet, send and          features in Microsoft Word, PowerPoint and
                                                                                                    Apr 18-May 30      $76.75        379329
receive e-mail, use the mouse and keyboard,       more. One computer in each class can be a
stay safe on the Internet, create a Microsoft     Mac on request. Course can include hardware       Fringewood C.C. –
Word document, save and retrieve it.              installations.                                    613-580-2424 ext. 33271
Additional topics include instant messaging,      Dempsey C.C. – 613-247-4846                       Wed                8:15-9:15 pm
digital photography and terminology. One          Mon                1:30-2:50 pm                   Mar 25-May 13      $70.75       383032
computer can be a Mac on request.                 Apr 6-Jun 15       $230         385104            Glen Cairn C.C. –
Dempsey C.C. – 613-247-4846                                                                         613-580-2424 ext. 33304
Mon                9:15-10:35 am
Apr 6-Jun 15       $230         385084            Family Pet                                        Mon
                                                                                                    Mar 23-Jun 1
                                                                                                                       6:30-7:30 pm
                                                                                                                       $70.50       384256
                                                  Dog Obedience –                                   Richelieu-Vanier C.C. –
Computer – Beginner                               Puppy Kindergarten                                613-580-2424 ext. 28464
Advanced                                          Designed for puppies 3-6 months of age.           Tue                7-8 pm
Use browsing and searching techniques to          Introduces them to society, socialization and     Apr 14-Jun 2       $79.25        395638
find what you need. Internet banking and          learning. Over the six weeks they will learn      Ron Kolbus Lakeside – 613-828-4313
shopping help you book a trip and purchase a      dog’s name, gotcha, sit, down, come, stand,       Wed                6:45-7:45 pm
book. Projects include pictures and graphics in   heel, take it leave it. They will be introduced   Apr 1-Jun 3        $94.25       391675
                                                                                                                                                     Adult




Microsoft Word, attachments and keeping the       to strangers, strange clothing and objects,
computer safe. One computer can be a Mac          grooming, and being handled.                      South Fallingbrook C.C. –
on request.                                       Beacon Hill North C.C. –                          613-824-0633 ext. 221
Dempsey C.C. – 613-247-4846                       613-748-1771                                      Tue                7:30-8:30 pm
Tue                9:15-10:35 am                  Sat                2:15-3:15 pm                   Mar 31-May 19      $87.25       393866
Apr 7-Jun 2        $230         385108            Apr 18-May 30      $76.75       379345
                                                                                                                                                     109
        Adult
        Dog Obedience – Level 2                           Rally Obedience – Level 1                         Culinary Workshop
        For dogs and handlers who have completed          Heel, sits, turns and change of pace (slow,       Culinary Workshops for Phyllo Pastry, Thai
        a Level 1 course. Puppy Kindergarten or           fast, normal), stay and elements of recall. The   Cuisine, Chocolate Sweets and Italian Cooking.
        Graduate Puppy is not Level 1. Course builds      dog and handler use directional signs to run      St-Laurent Complex – 613-742-6767
        on Level 1 by teaching dogs new skills in a       through a numbered course within an allotted      Sat                9 am-noon
        variety of situations. Course content is geared   time. Includes over 40 obedience movements!       May 23-30          $68           379382
        to passing Canadian Good Citizen test.            Hintonburg C.C. – 613-798-8874
        Glen Cairn C.C. –                                 Sun                2-3 pm                         Discover Cake Decorating –
        613-580-2424 ext. 33304                           Apr 26-Jun 14      $110.25       392878
        Mon                7:45-8:45 pm
                                                                                                            Level 1
                                                                                                            Your Wilton® instructor will focus on basic
        Mar 23-Jun 1       $70.50       384262            Tricks and Games for Dogs                         skills such as icing prep, piping and simple
        Richelieu-Vanier C.C. –                           Reduce stress in your dog and help your           decorating techniques to turn your ordinary
        613-580-2424 ext. 28464                           pet become reliable at basic good manner          cake to extraordinary. Wear comfortable shoes
        Tue                8-9 pm                         exercises. Perform a variety of tricks such       and a bib apron. Bring along an undecorated
        Apr 14-Jun 2       $79.25        395639           as a bow, wave, sit pretty, say your prayers,     cake to each of the remaining classes.
                                                          spin, weave-figure eight, crawl and roll over.    Greely C.C. – 613-580-2424 ext. 30235
        Ron Kolbus Lakeside – 613-828-4313
                                                          A tail wagging good time!                         Thu                7-9 pm
        Wed                8-9 pm
                                                          Hintonburg C.C. – 613-798-8874                    May 7-28           $50           389713
        Apr 1-Jun 3        $94.25        391692
                                                          Sun                1-2 pm
                                                          Apr 26-Jun 14      $110.25       392930
        Dogma Manners – Level 1                                                                             Smart Serve
        A positive reinforcement training for dogs of                                                       A two-hour self-directed responsible server-
        all ages! Families are encouraged to join the     Food and Beverage                                 training program. It is designed to help servers
        fun of teaching your dog the basic commands:                                                        understand and promote responsible alcoholic
        sit, down, come when called, walk on a loose      Adventures in Thai Cooking                        beverage service. Learn how to help provide
        leash and leave it. Focus is on developing a      Explore the tantalizing tastes of Thai cuisine    guests with a positive and enjoyable experience
        safe, well-socialized pet.                        while getting hands-on experience. Workshops      and lower the risk of liability under the law.
                                                          can be enjoyed individually or as a series. Two   Heron C.C. – 613-247-4808
        Routhier C.C. – 613-244-4470
                                                          new dishes will be explored at each workshop.     18+ yrs           Thu            7-9 pm
        Sat                10-11 am
        Apr 18-Jun 13      $128.50       387019           Manotick Arena –                                  Apr 2, May 7, Jun 4,
                                                          613-580-2424 ext. 30235                           Jul 2, Aug 6                     $31.70
                                                          Thu                6:30-9:30 pm
        Dogma Manners – Level 2                           May 28-Jun 18      $134.25      388116
        Pre-requisite for 2nd level you and your dog                                                        Smart Serve
                                                          May 28             $40.25       388117
        must have completed 1st level. In this course                                                       Alcohol Server Course.
                                                          Jun 4              $40.25       388119
        you will build on the skills developed in 1st                                                       McNabb R.C. – 613-564-1070
                                                          Jun 11             $40.25       388121
        level.                                                                                              Tue                7-9 pm
                                                          Jun 18             $40.25       388122
        Routhier C.C. – 613-244-4470                                                                        Mar 17             $36           383263
        Sat                9-10 am                                                                          Apr 21             $36           383264
        Apr 18-Jun 13      $128.50       387039           Cooking Healthy Food –                            May 19             $36           383265
                                                          Indian Style                                      Jun 16             $36           383266
                                                          Add spice to your life. Learn how to make         Jul 21             $36           383270
        Paw Room Dancing                                                                                    Aug 18             $36           383271
        Use basic obedience training such as heel,        delicious Naan, butter-chicken, plus many
        sit, and stay or tricks combined with music to    other healthy dishes and appetizers.
        create a dance routine. A fun fitness activity    Bob MacQuarrie R.C.-Orléans –                     Sushi Preparation Workshop
        for dogs and people of all ages!                  613-824-0819 ext. 279                             Master Chef Bento personally teaches all
        Hintonburg C.C. – 613-798-8874                    Sun                4-6 pm                         classes. Included are all ingredients/tools, a
        Sun                noon-1 pm                      Apr 19-May 10      $94           377695           lunch or dinner and green tea. Students will
        Apr 26-Jun 14      $110.25       393161                                                             make enough sushi for six people. Your friends
                                                          Culinary Moms – Cooking                           will enjoy it, and so will you! Note: Additional
                                                          for Young Family                                  workshops available on request.
        Pet Massage                                                                                         Routhier C.C. – 613-244-4470
        Pet massage is based on circular movements        Make a variety of healthy baby foods and fun
                                                          snacks for young children. Nutritious main        Sat                9 am-noon
        done over your pet’s body. Successfully
                                                          courses and healthy desserts that will appeal     May 9              $64           386098
        addresses both health and behavioural issues.
                                                          to the whole family. $5 Supply fee per class.     Jun 13             $64           386099
        Speed up the healing of injuries, change
        undesirable habits and assist with barking,       Moms – check out Fun Factory program
        carsickness and fear of loud noise.               offered simultaneously for 3-5 years              Vegetables and Lentils –
        Hintonburg C.C. – 613-798-8874                    St-Laurent Complex – 613-742-6767                 Indian Style
Adult




        Sun                3-4 pm                         Sat                9 am-noon                      Veggies and lentils can be fun when you play
        Apr 26-Jun 14      $76           393199           Apr 18-25          $68           379366           with spices!
                                                                                                            Bob MacQuarrie R.C.-Orléans –
                                                                                                            613-824-0819 ext. 279
                                                                                                            Sat                9 am-noon
                                                                                                            Jun 13             $31.25        377698
110
                                                                                                                                  Adult
Wine Tasting Workshop                             Growing Vegetables –                            Massage
Discover the pleasures of wine tasting. This      Organics Gardening                              With your partner, discover the art of massage.
workshop will sample and discuss vintages         Vegetables taste better from your own garden.   Learn new relaxation techniques. Bring your
from the major wine regions of the world.         Learn about healthy, organic gardening, soil    bathing suit, towel and oils. Please register as
Some dates to be confirmed. Participants          preparation, square foot planting efficiency,   couples (Notice: For your interest and personal
must be 19+ years of age to register.             and the amazing produce you can enjoy from      use only).
Plant R.C. – 613-232-3000                         your own backyard.                              Hintonburg C.C. – 613-798-8874
Fri                7-9:30 pm                      Bob MacQuarrie R.C.-Orléans –                   Mon                7-9 pm
May 8              $54           391773           613-824-0819 ext. 279                           Apr 20-Jun 1       $99           392739
St-Laurent Complex – 613-742-6767                 Thu               7-9 pm
Fri                7-9:30 pm                      May 7             $28.25       378323           Massage Infant
Apr 24             $54           379351                                                           Parents come and learn the art of interactive
Jun 5              $54           379355           Spring Garden Planner                           massage to suit your baby’s individual
                                                                                                  schedule, needs and development level.
                                                  Workshop                                        The class is fun and geared for sharing
Gardening                                         Overwhelmed by the tasks in your garden?
                                                                                                  some time with other parents.
                                                  Don’t know what to do first for new projects?
Container Gardening                                                                               Fred Barrett Arena – 613-822-7887
                                                  Learn how to work to a manageable (even
                                                                                                  Mon                6-7 pm
Workshop                                          pleasant!) schedule of spring cleanup and
                                                                                                  Apr 20-May 11      $64.50        376727
Improve the look of even the smallest spaces      garden preparation.
with unique designs. Discover flowers suitable    Bob MacQuarrie R.C.-Orléans –                   Overbrook C.C. – 613-742-5147
for containers and the requirements needed        613-824-0819 ext. 279                           Mon                9:30-10:30 am
to keep them looking great! Participants will     Thu               7-9 pm                        Apr 6              $15          389146
bring home a container creation!                  Apr 9             $28.25       378326           May 11             $15          389148
Blackburn Hamlet Com. Hall –                                                                      Rideauview C.C. – 613-822-7887
613-824-0819 ext. 279
Sat                9 am-noon
                                                  Health and Nutrition                            Thu
                                                                                                  Apr 23-May 14
                                                                                                                     6-7 pm
                                                                                                                     $64.50        376668
May 16             $45           378156           Learn to Meditate and Relax                     South Fallingbrook C.C. –
                                                  Meditation and relaxation techniques improve    613-824-0633 ext. 221
Garden Design Ideas                               mental abilities, heighten creativity and       Fri                10-11 am
for New Homes                                     decrease stress and anxiety. Improve your       Apr 17-May 8       $64.50        394147
Be guided through the process of designing        health, motivation, focus and confidence
                                                  by learning some simple techniques.
your outdoor living area. Please bring 8’ x 10’
                                                  Goulbourn Municipal Office –
                                                                                                  Massage Workshop
digital photo of space, your site plan and                                                        Register with a partner and learn to give
wish list.                                        613-580-2424 ext. 33230                         a full body massage using specific strokes
Notre Dame Des Champs –                           Thu               noon-1 pm
                                                                                                  and correct breathing techniques.
613-824-0819 ext. 279                             Apr 9-Jun 4       $50.75       385468
                                                                                                  South Fallingbrook C.C. –
Sat                9 am-noon                      Jun 11-Aug 27     $56.50       387330
                                                                                                  613-824-0633 ext. 221
Apr 25             $45           378174           Ray Friel R.C. – 613-830-2747                   Sat                6:30-9:30 pm
South Fallingbrook C.C. –                         Sat               10 am-noon                    May 2              $43          394182
613-824-0633 ext. 221                             Mar 28-May 16     $144       395683
                                                  May 23-Jul 11     $144       395684
Mon
Apr 20-Jun 15
                   7-8 pm
                   $75           394315           St-Laurent Complex – 613-742-6767
                                                                                                  Languages
                                                  Mon               7-9 pm                        French – Level 1
Growing Organic Workshop                          Mar 30-May 11     $120         384594           Speak and read French at an introductory
Join our series of four workshops for gardeners   May 25-Jun 29     $120         384597           level. Learn the basics that you may need
of all levels who wish to garden organically.     Jul 6-Aug 31      $160         384624           for everyday use, traveling or business.
Topics will include no fuss wildflower patch,     Tue               7-9 pm                        Emphasis is placed on conversation, reading
heirloom vegetable gardens, urban composting      Apr 7-May 12      $120         384599           and vocabulary.
and gardening without pesticides.                 May 19-Jun 23     $120         384602           Bob MacQuarrie R.C.-Orléans –
Sandy Hill C.C. – 613-564-1062                    Jul 7-Aug 25      $160         384626           613-824-0819 ext. 279
Wed                7-9 pm                         Wed               7-9 pm                        Thu                5-7 pm
Apr 1-May 13       $65           392164           Apr 8-May 13      $120         384605           Apr 23-Jun 11      $95           377497
                                                  May 20-Jun 24     $120         384606
                                                                                                  Dempsey C.C. – 613-247-4846
                                                  Jul 8-Aug 26      $160         384628
                                                                                                  Thu                6:30-9 pm
                                                                                                  Apr 2-Jun 4        $75           385130
                                                                                                                                                     Adult




                                                                                                  St-Laurent Complex – 613-742-6767
                                                      Schedules and fees may                      Thu                6-7:30 pm
                                                       be subject to change.                      Mar 26-May 28      $112.75       379326
                                                                                                  Jun 11-Aug 13      $112.75       379331
                                                         Fees include GST.

                                                                                                                                                     111
        Adult
        French – Level 2                                     Spanish – Level 1                               John	G.	Mlacak	Centre	–	
        Some French needed to join in these day-to-          Understand, speak and read most of the          613-580-2424 ext. 33501
        day conversational situations where you learn        Spanish you are likely to need on holidays      Wed                 6-9 pm
        new vocabulary in a relaxed atmosphere.              or business trips. Emphasis is placed on        Mar 25-May 27       $103          381347
        Dempsey C.C. – 613-247-4846                          conversation, reading and vocabulary.           Richelieu-Vanier C.C. –
        Wed                6:30-9 pm                         Bob MacQuarrie R.C.-Orléans –                   613-580-2424 ext. 28464
        Apr 1-Jun 3        $75            385132             613-824-0819 ext. 279                           Wed                 7:30-9 pm
        Pinecrest R.C. – 613-828-3118                        Thu               5-7 pm                        Apr 8-Jun 10        $100.75       395648
        Wed                8:15-10:15 pm                     Apr 16-Jun 18     $118.75       377509
                                                                                                             Routhier C.C. – 613-244-4470
        Mar 25-Jun 17      $129.75      386102               Hintonburg C.C. – 613-798-8874                  Sat                 3-5 pm
                                                             Wed               7-9 pm                        Apr 25-Jun 6        $57.50        385319
        Italian – Level 1                                    Apr 8-Jun 17      $120          391538
                                                                                                             Sandy Hill C.C. – 613-564-1062
        Speak and read Italian at an introductory            John	G.	Mlacak	Centre	–	                        Tue                 7:30-9:30 pm
        level. Learn the basics that you may need for        613-580-2424 ext. 33501                         Apr 7-Jun 16        $105         391484
        vacationing or business. Emphasis is placed          Mon               6-9 pm
        on conversation, reading and vocabulary.             Apr 6-Jun 22      $103          381345
        Bob MacQuarrie R.C.-Orléans –                                                                        Spanish – Level 4
                                                             Richelieu-Vanier C.C. –                         Sandy Hill C.C. – 613-564-1062
        613-824-0819 ext. 279
                                                             613-580-2424 ext. 28464                         Tue                 7:30-9:30 pm
        Tue                5-7 pm
                                                             Wed               6-7:30 pm                     Apr 7-Jun 16        $105         391497
        Apr 7-Jun 9        $118.75        377475
                                                             Apr 8-Jun 10      $100.75       395646

        Spanish – Conversational                             Routhier C.C. – 613-244-4470                    Spanish – Level 5
        Practice and improve the Spanish you are likely      Sat               10 am-noon                    At the end of this course, students will be
        to need on holiday or business. This course is       Apr 25-Jun 6      $57.50     385301             able to narrate past and present events, justify
        aimed at intermediate level students with an         Sandy Hill C.C. – 613-564-1062                  actions, make predictions and comparisons, etc.
        emphasis on conversation.                            Tue               5:30-7:30 pm                  Sandy Hill C.C. – 613-564-1062
        Hintonburg C.C. – 613-798-8874                       Apr 7-Jun 16      $105         391347           Wed                 5:30-7:30 pm
        Tue                7-9 pm                                                                            Apr 8-Jun 17        $105         391502
        Apr 7-Jun 16       $120           394248             Spanish – Level 2
                                                             Understand and be understood by Spanish         Martial Arts
        Spanish – Conversational –                           speakers. Builds on vocabulary, grammatical
                                                             aspects, skills, oral competency and writing.   Aikido Yoseikan
        Level 1                                                                                              Yoseikan Aikido is a self-defensive Japanese
        Have fun learning the basics of this                 Bob MacQuarrie R.C.-Orléans –
                                                             613-824-0819 ext. 279                           martial art utilizing little strength, unbalancing
        popular language.                                                                                    and timing to safely control an attacker or
        St-Laurent Complex – 613-742-6767                    Mon               5-7 pm
                                                             Apr 20-Jun 15     $95           377517          partner. The Study of Aikido also involves
        Tue                6:15-7:15 pm                                                                      utilizing fast, smooth techniques resulting in
        Apr 7-Jun 23       $127.25      379244               John	G.	Mlacak	Centre	–	                        joint locks to the wrist, elbow, shoulder, or
                                                             613-580-2424 ext. 33501                         pins to the ground.
        Spanish – Conversational –                           Thu               6-9 pm                        Bob MacQuarrie R.C.-Orléans –
        Level 2                                              Mar 26-May 28     $103          381346          613-824-0819 ext. 279
        Enjoy a further progression into this                Richelieu-Vanier C.C. –                         Mon, Wed            7:30-9 pm
        romantic language.                                   613-580-2424 ext. 28464                         Apr 27-Jun 8        $91.50        377745
        St-Laurent Complex – 613-742-6767                    Mon               7:30-9 pm                     Wed, Mon            7:30-9 pm
        Tue                7:15-8:15 pm                      Apr 6-Jun 22      $100.75       395647          Jun 10-29           $45.75        377747
        Apr 7-Jun 23       $127.25      379253               Routhier C.C. – 613-244-4470
                                                             Sat               1-3 pm                        Armizare™	–	Art	of	
        Spanish – Conversational –                           Apr 25-Jun 6      $57.50        385314          Medieval Combat
        Level 3                                              Sandy Hill C.C. – 613-564-1062                  Discover Armizare, a martial art used by
        Students will continue to explore the Spanish        Tue               5:30-7:30 pm                  knights and men-at-arms of Medieval Europe.
        language and refine their skill and comfort level.   Apr 7-Jun 16      $105         391353           Apprentice class focuses on sword, dagger
        St-Laurent Complex – 613-742-6767                                                                    and wrestling techniques. Swords and
        Tue                8:15-9:15 pm                                                                      daggers provided.
                                                             Spanish – Level 3                               Ray Friel R.C. – 613-830-2747
        Apr 7-Jun 23       $127.25      379259               Bob MacQuarrie R.C.-Orléans –
                                                                                                             Wed                 8:30-9:30 pm
                                                             613-824-0819 ext. 279                           Mar 25-May 13       $87          394403
                                                             Thu               7-9 pm
Adult




                                                                                                             May 20-Jun 24       $65.75       394410
                                                             Apr 16-Jun 18     $118.75       377522
                                 Exercise                                                                    Richelieu-Vanier C.C. –
                                                             Cyrville C.C. – 613-748-1771
                                                                                                             613-580-2424 ext. 28464
                                towards a                    Mon               7-8:30 pm
                                                                                                             Wed                 7-8:30 pm
                                                             Mar 30-Jun 15     $88.75        390781
                              healthier heart.                                                               Apr 8-Jun 10        $120.75       395362


112
                                                                                                                                           Adult
Capoeira                                           Jiu-Jitsu	–	All	Levels                                Karate Shotokan
A fighting dance developed by African              holds, escapes, ground defence, grappling             Improve your physical fitness while learning
slaves in Brazil in their struggle for freedom.    techniques, restraints and controlling                a system of self-defence. Success is based
This ancient art form remains to this day a        techniques, and much more.                            on commitment, time, repetition, and self-
powerful medium of communication that              Richelieu-Vanier C.C. –                               discipline. Karate will increase your strength,
embodies both physical training (combat,           613-580-2424 ext. 28464                               energy level and self-confidence.
acrobatics and dance) and folklore elements        Fri                 7:30-8:30 pm                      Plant R.C. – 613-232-3000
(music and songs). For information:                Apr 17-Jun 26       $86.25       395616               Sat 10-11:30 am      (White and Yellow belt only)
http://www.dendedorecife.ca                        Jul 10-Aug 21       $51.75       395618               Apr 4-Jun 20         $81          391725
Plant R.C. – 613-232-3000                          Sat                 11 am-noon                        Tue 7:30-9 pm        (Orange belt and up)
Tue                7:30-9 pm                       Apr 18-Jun 27       $86.25       395615               Thu 6:30-8 pm        (Orange belt and up)
Apr 7-Jun 9        $87.50       391709                                                                   Apr 4-Jun 25         $178.75      391724
Tue, Thu           7:30-9 pm                       Jiu-Jitsu	–	Classical                                 Tue, Thu             6:35-8:05 pm
Apr 7-Jun 11       $143.75      391711             This well-rounded system teaches strikes,             Jun 30-Aug 27        $104.75      393152
Thu                7:30-9 pm                       throws, joint locks, breakfalls and weapons
Apr 9-Jun 11       $87.50       391710             forms. Improve overall health, energy level,          Karate
Tue                7:35-9:05 pm                    strength and flexibility. Ongoing classes             Karate lessons for all levels. Ongoing classes,
Jun 30-Aug 25      $78.75       393170             register anytime.                                     register anytime.
Tue, Thu           7:35-9:05 pm                    Heron Road C.C. – 613-247-4808                        Heron C.C. – 613- 247-4808
Jun 30-Aug 27      $118.25      393178             16+ yrs             Mon, Wed 7–9 pm                   18+ yrs             Tue, Thu    6:30-7:30 pm
Thu                7:35-9:05 pm                    On going            $40.75/per month                  Sat                 11:30 am-1 pm
Jul 2-Aug 27       $78.75       393172                                                                   $44/ month          $108.75/3 months
Routhier C.C. – 613-244-4470                       Jiu-Jitsu	–	Juko	Ryu
Tue, Thu           5:45-7:15 pm                    Juko Ryu is a martial art focusing on escapes,        Kendo
Apr 28-Jun 18      $115         385327             holds, restraints, and controlling techniques along   The way of the sword or Japanese fencing,
Jun 23-Aug 20      $129.50      390414             with street defences. As a ‘softer’ version of Jiu-   Kendo is much more. Why not try this dynamic
Tue, Thu           7:30-9 pm                       Jitsu, this style avoids throws and break falls.      martial art from the Samurai tradition and
Apr 28-Jun 18      $115         385333             St-Laurent Complex – 613-742-6767                     improve your self? Shoshin Kendo provides a
Apr 28-Jun 18      $115         385334             Thu                 7:30-8:25 pm                      no pressure introduction for all.
Jun 23-Aug 20      $129.50      390416             Apr 16-Jun 18       $78.75       384096               Plant R.C. – 613-232-3000
                                                   Jul 9-Aug 27        $70          384135               Sun                 3:45-5:45 pm
Jiu-Jitsu	                                                                                               Apr 5-Jun 21        $81          391775
Jiu Jitsu is a martial art using holds, escapes,   Karate                                                Jul 5-Aug 30        $58.75       393218
ground defence, techniques, restraints and         Fosters the traits of courage, integrity,
controlling techniques, and much more. Sensei      humility and self-control. Chito Ryu Karate           Kendo – Intermediate/
Guy Renaud invites you to experience this
complete and effective method of self-defence,
                                                   is a traditional martial art. Students will learn     Advanced
                                                   the many facets of this art including Katas           For students who have attained their 5th kyu
build confidence and learn self-discipline.        and Kumite (individual sparing)                       grading certificate or above.
St-Laurent Complex – 613-742-6767                  Queenswood Heights C.C. –                             Plant R.C. – 613-232-3000
Beginner                                           613-580-2782                                          Fri                 7:15-8:45 pm
Thu                7:30-8:25 pm                    Beginner                                              Sun                 3:45-5:45 pm
Apr 16-Jun 18      $78.75       384084             Mon, Wed            7:30-8:30 pm                      Apr 3-Jun 21        $109.25      391779
Jul 9-Aug 27       $70          384119             Apr 6-Jun 10        $108.50      389154               Jul 3-Aug 30        $93          393208
Intermediate                                       Intermediate
Fri                7:30-8:25 pm                    Mon, Wed            8:30-9:30 pm
                                                                                                         Kung Fu – Shao-Lin
Apr 17-Jun 19      $78.75       384088                                                                   Specializing in the traditional tiger style art of
                                                   Apr 6-Jun 10        $108.50      389156
Tue                6:30-7:25 pm                                                                          Shaolin Kung Fu, training includes self-defence
Apr 14-Jun 16      $78.75       384086             St-Laurent Complex – 613-742-6767                     drill; basic hand and weapon form; Chi-Kung
Thu                6:30-7:25 pm                    Mon                 6-8:55 pm                         (breathing techniques); Chin-Na (lock and take
Jul 9-Aug 27       $70          384125             Apr 20-Jun 22       $56.25       384185               down). Develop self-confidence, discipline,
                                                   Jul 6-Aug 24        $43.75       384579               speed, coordination, and respect for others.
Advanced                                           Thu                 6:15-9:10 pm                      McNabb R.C. – 613-564-1070
Fri                7:30-8:25 pm                    Apr 16-Jun 25       $68.75       384188               Fri                 7:30-8:30 pm
Apr 17-Jun 19      $78.75       384093             Jul 9-Aug 27        $50          384582               Apr 24-Jun 26       $65          383328
Tue                7:30-8:25 pm
Apr 14-Jun 16      $78.75       384090
Thu                6:30-7:25 pm
                                                                                                                                                              Adult




Jul 9-Aug 27       $70          384133

                                                                                    Eat Smart Ottawa Dining Guide –
                                                                                         www.eatsmart.web.ca

                                                                                                                                                              113
        Adult
        Marui	Ryu	Jiu	Jitsu	–	All	Levels	
        ‘Circular Motion’ is the emphasis of this
                                                                 Sports                                       Badminton – Intermediate/
                                                                                                              Advanced
        informal class. Blocking and striking drills,            Archery                                      A fun and recreational program for those who
        joint lock and momentum manipulation as                  Is it time to learn a new sport? Take up     have played badminton at the intermediate/
        well as falling and throwing principles will             archery indoors and learn the basic skills   advanced level. Birdies are provided. Playing
        develop simple, yet highly effective self-               and techniques at the beginner level.        time accommodates primarily doubles.
        defence techniques.                                      Kanata R.C. – 613-591-9283                   Routhier C.C. – 613-244-4470
        Overbrook C.C. – 613-742-5147                            Thu                6-7 pm                    Mon               6:30-9:30 pm
        Wed                  8-9:30 pm                           Apr 9-May 14       $115          392239      Apr 27-Jun 22     $34          385915
        Mar 25-Jun 17        $84.50          381518              May 21-Jun 25      $115          392243      Wed               5:30-8:30 pm
                                                                                                              Apr 29-Jun 17     $34          385919
        Taekwondo                                                Badminton
        This Korean martial art teaches self-defence                                                          Badminton – Family
        and discipline and promotes confidence in                Badminton – Recreational                     Instructional – All Levels
        participants of all ages. Students progress              A fun and recreational program for those     Conducted as a partnership between the
        through the various belt levels at their own             looking to enjoy badminton. Birdies are      City of Ottawa and the Soong Badminton
        rate, by promotion testing, held throughout              provided. Playing time accommodates          Academy. For more information, please visit:
        the term. Additional fees may apply for                  primarily doubles.                           www.soong.ca. Badminton shuttles will be
        uniform and testing.                                     Dempsey C.C. – 613-247-4846                  supplied. Admission to competitive training
        Cyrville C.C. – 613-748-1771                             Mon                1-3 pm                    is by application and approval of Head
        Mon                  7-8 pm                              Mar 30-Jun 15      $23           385135      Coach only.
        Mar 23-Jun 8         $52             383811
                                                                 Ecole	publique	Franco	Jeunesse	–	            Fallingbrook Com. E.S. –
        Jun 15-Aug 17        $52             393905
                                                                 613-580-2400                                 613-580-2782
        Maple Ridge E.S. –                                       119 Osgoode                                  679 Deancourt
        613-824-0633 ext. 221                                    Tue                6-8 pm                    Sat               4:30-6:30 pm
        1000 Valin                                               Apr 7-Jun 2        $40.50        394415      Apr 4-Jun 6       $141         386027
        Sat                  noon-1 pm                           Wed                8-10 pm                   Routhier C.C. – 613-244-4470
        Apr 4-Jun 13         $54.25          393960              Apr 8-Jun 3        $40.50        394426      Sun               11:45 am-1:45 pm
        South Fallingbrook C.C. –                                Eva	James	C.C.	–	613-271-0712                Apr 26-Jun 21     $141        385786
        613-824-0633 ext. 221                                    Sun                7-8 pm
        Sat                  noon-1 pm                           Mar 29-Jun 14      $46           388054      Badminton – Instructional
        Jun 27-Aug 29        $54.25          392080              Sun                8-9:30 pm
                                                                 Mar 29-Jun 14      $70.25        388055
                                                                                                              Skill Development –
        Taekwondo – New Wave                                                                                  Intermediate
                                                                 Fisher Park C.C. – 613-798-8945              Conducted as a partnership between the
        This Korean Olympic sport, one of the oldest             Mon                8-10 pm
        in the world, helps to improve one’s strength,                                                        City of Ottawa and the Soong Badminton
                                                                 Mar 23-Jun 8       $59.25        387208      Academy. For more information, please visit:
        coordination, self-confidence, discipline,
        and overall mental and physical fitness. This            Goulbourn R.C. – 613-831-1169                www.soong.ca. Badminton shuttles (birds)
        discipline assists students to improve in their          Tue                6:15-7:15 pm              will be supplied.
        daily activities at work and at home. Offered in         Mar 24-Jun 23      $65.75       392095       Fallingbrook Com. E.S. –
        partnership with New Wave Taekwondo.                     Maple Ridge E.S. –                           613-580-2782
        St-Laurent Complex – 613-742-6767                        613-824-0633 ext. 221                        679 Deancourt
        Mon                  6:30-7:25 pm                        1000 Valin                                   Sat               6:45-8:45 pm
        Apr 20-Jun 22        $89.25       388358                 Mon                8-10 pm                   Apr 4-Jun 6       $141         389905
        Jul 6-Aug 24         $89.25       388369                 Mar 30-Jun 15      $55.25        394088      Mother Teresa H.S. –
        Wed                  6:30-7:25 pm
                                                                 McNabb R.C. – 613-564-1070                   613-580-2424 ext. 41208
        Apr 15-Jun 24        $89.25       388360                                                              440 Longfields
                                                                 Wed                8:30-10 pm
        Jul 8-Aug 26         $89.25       388371                                                              Fri               8-10 pm
                                                                 Apr 8-Jun 24       $50        386364
                                                                 Jul 8-Aug 26       $32        386373         Apr 17-Jun 5      $141          379226
        Women and Girls Self Defence                             Michele Heights C.C. – 613-828-5100
        Designed for girls and women; learn to defend
                                                                 Sat                8-9 pm
        yourself in life threatening situations. Feel stronger
                                                                 Mar 28-Jun 6       $15.75        395091
        both mentally and physically. An opportunity for
        mothers and daughters to learn together.                 Routhier C.C. – 613-244-4470
        Nepean Sportsplex – 613-580-2828                         Thu                7:45-9:45 pm
        Fri                  9-10 am                             Apr 30-Jun 18      $22.50       385932
Adult




        Mar 27-Jun 19        $92.75       387430
        Jul 3-Aug 28         $70          387471
        Sun                  5:30-6:30 pm                               Registering is easy!
        Mar 29-Jun 28        $92.75       387443                          See page 8 for
        Sun                  5:30-6:30 am
        Jul 5-Aug 30         $61.75       387480                        registration options.
114
                                                                                                                                      Adult
Badminton – Instructional                        Ball Hockey – Drop-in                               Basketball – Drop-In
Intermediate                                     Hintonburg C.C. – 613-798-8874                      Drop in Basketball program for adults.
Conducted as a partnership between the           Thu                8:30-10:30 pm                    Hintonburg C.C. – 613-798-8874
City of Ottawa and the Soong Badminton           Apr 2-Jun 25       $2.50                            Wed                              8:30-10:15 pm
Academy. For more information, please visit:     Fri                9-10:30 pm                       Apr 1-May 27                     $2.50
www.soong.ca. Badminton shuttles will be         Apr 3 -Aug 28      $2.50                            McNabb R.C. – 613-564-1070
supplied. Admission to competitive training                                                          Fri                              8-10 pm
is by application and approval of Head           Basketball – Recreational                           Apr 17-Jun 19                    $2.00
Coach only.                                      Play is on a recreational level with teams made
Fallingbrook Com. E.S. –                         up from those who show-up.                          Basketball – Recreation
613-580-2782                                     Albion Heatherington R.C. –                         Play is on a recreational level with teams
679 Deancourt                                    613-247-4828                                        made up from those who show-up.
Sat               6:45-8:45 pm                   Fri                8-10 pm                          Goulbourn R.C. –
Apr 4-Jun 6       $141         389930            Apr 17-May 29      $43            389231            613-831-1169 ext. 236
Routhier C.C. – 613-244-4470                     Eva	James	C.C.	–	613-271-0712	                      18+                Sun           4:30-6 pm
Sun               6:30-8:30 pm                   (Men	only)                                          Mar 29-Aug 22      $3.00
Apr 26-Jun 21     $141         385724            Wed                9-11 pm
                                                 Mar 25-Jun 17      $61            390788            Family Basketball Drop-in
Badminton – Drop-in                              Orleans Wood E.S. –                                 Sun                              1:30-3 pm
Drop in for a friendly game of pick-up           613-824-0819 ext. 279                               Mar 29-Aug 22      $3.00
badminton. Check with facility for exceptions.   7859 Decarie
Canterbury C.C. – 613-247-4869                   Wed                6-7:30 pm                        Dragon Boat – Introductory
18+ yrs           Fri           12-2 pm          Apr 8-May 20       $38.50         393807            Paddle your way to a Dragon Boat Festival.
Ongoing to Jun 19               $2.25                                                                Provides on and off water conditioning and
                                                 Robert E. Wilson P.S. – 613-742-5147
Goulbourn R.C. –                                 373 McArthur                                        training. No experience or equipment required.
613-831-1169 ext. 236                            Wed                6:30-8 pm                        Kanata Leisure Centre –
18+ yrs           Sun           11:30am-1pm      Apr 1-Jun 3        $21            381524            613-591-9283
Mar 29-Aug 22     $3                                                                                 Tue                7-8 pm
                  Sun           10-11:30am                                                           May 12-Jun 23      $175          392019
                                                 Basketball League – Men
Mar 29-Aug 22     $3                             Geared to players with some knowledge and
Hintonburg C.C. – 613-798-8874                   skill level. League is divided according to level   Ollson Golf
Wed               11:30am-1:30 pm                of play. One hour games.                            Players new to golf will get a head start on
Apr 1-June 24     $2.50                          Goulbourn R.C. – 613-831-1169                       the season. Emphasis will be on club grip,
                                                 Tue                7:30-10:45 pm                    swing mechanics, stance, body alignment
Jockvale	Gym	–	613-580-2788	                                                                         and ball position.
Fri               8-10:30 pm                     Mar 24-Jun 23      $140.75      392159
                                                                                                     Barrhaven on the Green Driving
Sun               9 am-12 pm
                                                                                                     Range – 613-580-2424 ext. 41225
Child: $1.95                                     Basketball – Men
Youth: $2.30                                     Geared to players with considerable knowledge       Development
Adult: $2.70                                     and skill level. League is divided according to     Wed                6-7 pm
                                                 level of play. One and a half hour games.           May 6-27           $124.75       382298
Ball Hockey – Recreational                       Michele Heights C.C. – 613-828-5100                 Jun 3-24           $124.75       382301
A program designed for those who want            Thu                8-10 pm                          Jul 8-29           $124.75       382528
to have fun, improve their skills and have       Mar 26-Jun 4       $26            395089            Thu                6-7 pm
a great workout in a fun and recreational        Rideauview C.C. – 613-822-7887                      Jul 9-30           $124.75       384496
environment.                                     Wed                8:30-10 pm                       Thu                7-8 pm
Albion Heatherington R.C. –                      Apr 8-Jun 17       $50.25     376695                Jul 9-30           $124.75       384498
613-247-4828                                                                                         Established
Mon               8-10 pm                        Basketball Skills                                   Wed                7-8 pm
Mar 30-Jun 1      $43           389234                                                               May 6-27           $124.75       382541
                                                 and Drills – Women
Michele Heights C.C. – 613-828-5100                                                                  Jun 3-24           $124.75       382546
                                                 A woman’s only program for those looking
Wed               8-10 pm                                                                            Jul 8-29           $124.75       382563
                                                 to have some fun while learning new skills
Mar 25-Jun 3      $26           395088           to bring to their game.                             Ollson Golf Ladies – Development
                                                 Eva	James	C.C.	–	613-271-0712                       Tue                6-7 pm
                                                 Thu                7-9 pm                           May 5-26           $124.75       382222
                                                 Apr 30-Jun 18      $37.50         393714            Jun 2-23           $124.75       382229
                                                                                                                                                      Adult




                                                                                                     Jul 7-28           $124.75       382247
                        Take time to                 Schedules and fees may                          Ollson Golf Ladies – Established
                         be active.                                                                  Tue                7-8 pm
                                                      be subject to change.                          May 5-26           $124.75       382270
                                                        Fees include GST.                            Jun 2-23           $124.75       382275
                                                                                                     Jul 7-28           $124.75       382291
                                                                                                                                                      115
        Adult
        Ollson Golf Indoor –                                                                          Hockey Development –
        Development                                                                                   Level 1/2
        Players new to golf will get a head start on                                                  Emphasis on skating, stick handling, passing
        the season. Emphasis will be on club grip,                                                    and team play concepts. Improve hockey skills
        swing mechanics, stance, body alignment                                                       and proper techniques. Full hockey equipment
        and ball position.                                                                            is mandatory. CSA facemask and BNQ neck
        Nepean Sportsplex –                                                                           protector are highly recommended; hockey or
        613-580-2424 ext. 41225                                                                       ringette stick is optional.
        Mon                7-8 pm                                                                     Kanata R.C. – 613-591-9283
        Mar 23-Apr 27      $86.25        381771                                                       Fri                8-8:50 pm
        Tue, Thu           8-9 pm                                                                     Jun 19-Jul 31      $54          393315
        Apr 14-28          $86.25        381793

        Ollson Golf Indoor –
                                                           Hockey League                              Hockey Development – Level 2
                                                                                                      Emphasis on team play concepts including
        Established                                        Non-contact recreational league            power plays and penalty killings, offensive
        For players who want to improve their game         with officiated games and playoffs         and defensive zone positioning. Full hockey
        and get a head start on the season. Emphasis                                                  equipment is mandatory.
                                                           for qualifiers. Awards include
        will be on improving one’s club grip, swing,                                                  Ray Friel R.C. – 613-830-2747
                                                           sticks, equipment and prizes!              Tue                5:30-6:20 pm
        stance, body alignment and ball position.
                                                           Be part of the R.F.H.L.’s All-Star         May 5-Jun 23       $101.92      384642
        Nepean Sportsplex – 613-580-2828
        Thu                7-8 pm                          Game and Skills Competition.
        Apr 16-May 14      $86.25        381811            Play for the Ray Friel Memorial            Powerskate – Level 1
                                                           Cup. Tiers 1-3, Recreational and           Work on speed, agility and skating efficiency.
                                                           Oldtimers 40+                              Must be able to skate forwards, backwards,
        Hockey                                                                                        and stop. Full equipment is mandatory and
        Hockey Clinic                                      Ray Friel R.C. – 613-830-2747              sticks are used on the ice.
        Lessons geared towards the beginner hockey                                                    Recreational Skating School
                                                           Tier 1                                     Jim	Durrell	R.C.	–	613-580-2596
        player. Participants should have a solid skating
                                                           Mon               9:30-11:30 pm            Sun                3-3:50 pm
        base (forward and stopping). Learn individual
                                                           May 4-Aug 31      $3200        384647      Jun 7-Jul 26       $126.25      390957
        hockey and skating skills (stick handling,
        shooting, forward stride). Full hockey             Tier 2
        equipment is mandatory.                            Tue, Sun          7 pm-12 am               Hockey Boot Camp
        Ray Friel R.C. – 613-830-2747                      May 12-Aug 25     $3200      384646        Improve your skating and hockey skills as
        Thu                5:30-6:20 pm                                                               you concentrate on plyometrics, aerobic and
                                                           Tier 3
        May 7-Jun 25       $101.92      384638                                                        anaerobic exercise. Includes 11 hours of on
                                                           Wed, Sun          6:30-9:30 pm
        Jul 2-Aug 13       $89.18       384639                                                        ice and five hours of dry land training.
                                                           May 6-Aug 30      $3200        384645
                                                                                                      Kanata R.C. – 613-591-9283
        Hockey Development –                               Tier 4                                     Wed                7-8 am
                                                           Tue, Sun          7 pm-12 am               Apr 22-Aug 12      $143         392573
        Women                                              May 5-Aug 25      $3200          384644
        A beginner/intermediate program for
        WOMEN emphasizing skating, stick handling,                                                    Racquetball
        passing and team play concepts. Full hockey        Hockey League – Men                        Learn the basics of racquetball from
        equipment is optional but a hockey stick and       Wed                    7 pm-12 am          equipment and rules to basic moves
        CSA approved helmet is mandatory.                  May 6-Aug 26      $3200        395817      needed to play.
        Kanata R.C. – 613-591-9283                                                                    Bob MacQuarrie R.C.-Orléans –
        Mon                10:30-11:20 am                  Hockey League – Women                      613-824-0819 ext. 279, 230
        May 25-Jun 22      $54          393333             Wed, Sun          6-7 pm                   Level 1
                                                           May 6-Aug 26      $300          384643     Mon                6-7 pm
        Hockey Development – Level 1                                                                  Jun 8-29           $47          378817
        Participants should have a solid skating base      Hockey – Scrub                             Level 2
        (forward and stopping). Learn individual hockey    Un-officiated non-contact recreational
                                                                                                      Mon                6-7 pm
        and skating skills (stick handling, shooting,      pick- up hockey monitored by City of
                                                                                                      Jun 8-29           $47          378827
        forward stride). Full hockey equipment is          Ottawa staff. Full gear and full cage is
        mandatory. Recreational Skating School             mandatory. Goalies do not register.
        Jim	Durrell	R.C.	–	613-580-2596                    Sat                 10-10:50 pm
        Tue, Thu           8:30-10:20 pm                   Apr 4-25            $21           384682       Schedules and fees may
Adult




        Mar 31-Apr 9       $114.50      391271             Sat                 10:30-11:20 pm
                                                           May 2-Jul 4         $44           384688        be subject to change.
        Potvin Arena – 613-580-2596
        Sun                11-11:50 am
                                                           Sat                 9:30-10:20 pm                 Fees include GST.
                                                           Jul 11-Aug 29       $44           384691
        Jun 14-Aug 9       $142.25     390980


116
                                                                                                                                        Adult
Soccer
Soccer – Coed
Coed recreational soccer.
Emily Carr M.S. –
613-824-0819 ext. 279
2681 Innes
Mon                8-9:30 pm
Apr 6-May 25       $27.50        378745
Wed                6:30-8 pm
Apr 8-May 27       $42           378740
Michele Heights C.C. – 613-828-5100
Fri                7:30-9 pm
Mar 27-Jun 5       $21           395090
Overbrook Park – 613-742-5147
Wed                7-8 pm
May 20-Jun 17      $10.50        381774

Soccer – Coed Indoor League
Sign up as an individual or as a team. All
levels welcome. One-hour games.
Albion Heatherington R.C. –
613-247-4828
Tue                8-10 pm
Apr 7-May 26       $43           389227
Goulbourn R.C. – 613-831-1169
Mon                8:30-10:45 pm
Mar 23-Jun 22      $130.75      392174
                                                  Squash – Beginner Clinic                             Table Tennis – Drop-in
Soccer Indoor – Women                             Learn the basics of forehand, backhand, serve/       Improve physical fitness, balance, muscle
Catch the fever, come and join us in the          serve return, rules and meet the Pro. Try squash     strength and stamina. Table tennis is a
gym. A great way to keep in shape and             as a fitness option. Meet new friends and have       low impact sport that offers high return.
socialize in the winter.                          some fun.                                            Occasionally a coach will drop in to offer
Fallingbrook Com. E.S. –                          Nepean Sportsplex – 613-580-2828                     tips on exercises, strategy and technique. No
613-580-2782                                      Fri                 6:20-7:40 pm                     program during Christmas and March Breaks.
679 Deancourt Cr.                                 Apr 17-May 15       $70.50       386074              Canterbury C.C. – 613-247-4869
Wed                8-9:30 pm                      May 22-Jun 19       $70.50       386078              18+ yrs            Tue & Thu     11 am-2 pm
Apr 1-Jun 3        $81.25        389127           Jul 10-Aug 7        $70.50       386100                                 Fri           6-9 pm
Glashan P.S. – 613-239-2264                                                                            Ongoing-Jun 19     $2.25
28 Arlington                                      Squash – Level 1
Thu                8-10 pm                        Learn the basics of squash from equipment            Tennis – Beginner
Apr 9-May 14       $59.25        394493           and rules to basic moves needed to play.             For adults who want to learn the basic skills of
                                                  Bob MacQuarrie R.C.-Orléans –                        tennis forehand, backhand, serve and volley.
Footvolley                                        613-824-0819                                         South Fallingbrook C.C. –
Soccer and Volleyball combined! Using             Sat                 9-10 am                          613-824-0633 ext. 221
your soccer skills and volleyball net, keep the   May 2-30            $47           378984             Tue                8-9 pm
ball up in the air! Be quick on your feet!                                                             May 5-Jun 9        $60           393894
Walter	Baker	Park	(Kanata)	–	                     Table Tennis                                         Jun 23-Aug 25      $100          393488
613-591-9283                                      Improve your reflexes and speed up your              St.	Germain	Park	(Sandy	Hill	CC)	–	
Sat                11 am-noon                     thinking and reading, by playing this sport.         613-564-1062
May 23-Jun 20      $28.25     392751              Practice your skills in a relaxed and recreational   Mon, Wed           6:30-7:30 pm
                                                  setting while getting to know new people.            May 4-20           $50          392219
                                                  Stittsville C.C. –                                   Jun 8-24           $55          393450
                                                  613-580-2424 ext. 33271                              Jul 13-29          $55          393452
                                                  Tue, Thu            11:30 am-1:15 pm                 Sat                11:30 am-12:30 pm
                                                  Apr 7-Jun 11        $48.25      383055               May 9-Jun 13       $50          392227
                                                                                                                                                          Adult




                                                                                                       Jul 4-Aug 8        $55          393455




                                                                                                                                                          117
        Adult

                                                         Volleyball – Beach
                                                         Volleyball – Beach Coed                           Mooney’s Bay Park
                                                         Recreational Pick Up                              Thu           6-9 pm
                                                         Everyone is a winner with this non league         May 28-Aug 20 $73.75 Ind.            394688
                                                         format of play. Participants are divided into     May 28-Aug 20 $500.50Team            394689
                                                         teams on site.                                    Stuemer Park/Petrie Island
                                                         Mooney’s Bay Park                                 Mon           6-9 pm
                                                         Wed                6:30-8 pm                      May 25-Aug 17 $73.75 Ind.  394694
                                                         May 27-Jul 29      $47.25 394758                  May 25-Aug 17 $500.50 Team 394696

                                                         Volleyball – Beach                                Volleyball – Beach Coed
                                                         Recreational Pick Up Women                        Competitive League
                                                         Everyone is a winner with this non-league         Competitive League ‘Coed 4’s League.
                                                         format of play. Participants are divided into     Two matches of 40 minutes.’
                                                         teams on site.                                    Mooney’s Bay Park
                                                         Mooney’s Bay Park                                 Tue           6-9 pm
                                                         Tue                6:30-8 pm                      May 26-Aug 18 $73.75 Ind.  394706
                                                         May 26-Jul 28      $48.75 394770                  May 26-Aug 18 $401.50 Team 394712
          City Wide Sports –
          613-580-2854                                   Stuemer Park/Petrie Island                        Stuemer Park/Petrie Island
                                                         Thu                6:30-8 pm                      Mon           6-9 pm
          Volleyball – Beach Coed                        May 28-Jul 30      $48.75 394846                  May 25-Aug 17 $73.75 Ind.  394726
          Instructional                                                                                    May 25-Aug 17 $401.50 Team 394733
          For adults who would like to develop or        Volleyball – Beach Coed
          improve Volleyball skills
          Britannia Park                                 Recreational League
                                                         Recreational League ‘Coed 6’s League. Two
          Mon                 6-8 pm
          May 25-Jun 15       $47.25        394739
                                                         matches of 40 minutes.                                  Registering is easy!
          Jun 22-Jul 13       $47.25        394749       Britannia Park                                            See page 8 for
                                                         Wed           6-9 pm
                                                         May 27-Aug 19 $73.75 Ind.  394684                       registration options.
                                                         May 27-Aug 19 $500.50 Team 394685



        Tennis – Intermediate                            Tennis – Advanced                                 Tennis – Learn 1 and 2
        Develop groundstrokes and improve serve          South Fallingbrook C.C. –                         Learn the basic skills of tennis and play strategy.
        and volley. Should be able to rally across the   613-824-0633 ext. 221                             Alexander Grove Park –
        net 6-10 times on a regular basis.               Thu                8-9 pm                         613-580-2854
        South Fallingbrook C.C. –                        May 7-Jun 11       $60           393898           Wed, Mon            7:15-8:30 pm
        613-824-0633 ext. 221                            Jun 25-Aug 27      $100          393513           May 27-Jun 8        $81.25       391314
        Sat                1-2 pm                        St.	Germain	Park	(Sandy	Hill	CC)	–	               John	Hopps	Park	–	613-580-2854
        May 9-Jun 13       $60           393903          613-564-1062                                      Mon                 7:15-8:30 pm
        Jun 27-Aug 29      $100          393520          Tue, Thu           7:30-8:30 pm                   May 25-Jun 15       $81.25       391319
        St.	Germain	Park	(Sandy	Hill	C.C.)	–	            May 5-21           $55          392269            Mooney’s Bay Park – 613-580-2854
        613-564-1062                                     Jun 9-25           $55          393470            Tue, Thu            7:15-8:30 pm
        Mon                12:30-1:30 pm                 Jul 14-30          $55          393472            Jun 16-25           $81.25       391329
        Jul 6-Aug 10       $55          393464
                                                                                                           Pinecrest Park – 613-580-2854
        Mon, Wed           7:30-8:30 pm                  Tennis – Family – Level 1                         Tue, Thu            7:15-8:30 pm
        May 4-20           $55          392244           Learn the basic skills of tennis while enjoying
        Jun 8-24           $55          393459                                                             May 26-Jun 4        $81.25       391326
                                                         time with your family.
        Jul 13-29          $55          393460           Four Season’s Park – 613-580-2854                 Richmond Lions Park – 613-580-2854
        Sat                12:30-1:30 pm                 Sat                11 am-noon                     Tue, Thu            7:15-8:30 pm
        May 9-Jun 13       $55          392247           May 23-Jun 13      $99.25     391342              May 26-Jun 4        $81.25       391323
Adult




                                                         Pinecrest Park – 613-580-2854
                                                         Sat                11 am-noon
                                                         May 23-Jun 13      $99.25     391349



118
                                                                                                                                       Adult
Tanglewood Park –                                  Glen Cairn C.C. –                                   Maple Ridge E.S. –
613-580-2424 ext. 41225                            613-580-2424 ext. 33304                             613-824-0633 ext. 221
Tue, Thu           7:30-8:45 pm                    Mon                 8:30-10:30 pm                   1000 Valin
Jun 2-11           $81.25       381687             Mar 23-Jun 15       $55.25       384335             Tue               8-10 pm
Jul 7-16           $81.25       381701                                                                 Mar 31-Jun 9      $66           394177
                                                   Goulbourn R.C. – 613-831-1169
Thu, Tue           7:30-8:45 pm
                                                   Thu                 8:30-10:30 pm                   McNabb R.C. – 613-564-1070
Jun 18-30          $81.25       381694
                                                   Mar 26-Jun 25       $65.75       392208             Mon               8-10:30 pm
                                                   McNabb R.C. – 613-564-1070                          Apr 13-Jun 29     $50        388998
Ultimate                                                                                               Jul 6-Aug 24      $34        389059
                                                   Thu                 7:30-10 pm
Learn the basics of the game and get ultimately
                                                   Apr 9-Jun 25        $50        386384
in shape.
Fisher Park C.C. – 613-798-8945                    Jul 2-Aug 20        $32        386393               Volleyball – Coed Level 4
                                                   Michele Heights C.C. – 613-828-5100                 Players opting for the competitive level must
Fri                6-7:30 pm
                                                   Mon                 8-10 pm                         demonstrate knowledge of the rules and have
May 22-Jul 29      $20          393070
                                                   Mar 23-Jun 1        $26           395087            acquired fundamental skills while possessing a
Walter	Baker	Park	(Kanata)	–	                      Jun 29-Aug 31       $26           394666            desire to strengthen personal abilities.
613-591-9283                                                                                           Ecole	publique	Franco	Jeunesse	–	
Sun                1-2:30 pm
                                                   St.	Jerome	E.S.	–	613-822-7887
                                                   4330 Spratt                                         613-580-2400
May 24-Jun 21      $32.50       392714                                                                 119 Osgoode
Sun                2:30-4 pm                       Mon                 8:30-10 pm
                                                                                                       Tue               8-10 pm
May 24-Jun 21      $32.50       392718             Apr 6-Jun 22        $50.25     376696
                                                                                                       Apr 7-Jun 2       $40.50        394458
                                                   Volleyball – Coed Level 1                           Eva	James	C.C.	–	613-271-0712
Volleyball                                         A program for all levels of recreational            Mon               9-11 pm
                                                   players who are interested in having fun            Mar 23-Jun 15     $51.50        390642
Volleyfit                                          while developing their game. Players must           Maple Ridge E.S. –
Improve your volleyball talent and vertical jump
height. Jump, strength and flexibility training
                                                   be able to perform basic volleyball skills.         613-824-0633 ext. 221
                                                   Sir Wilfrid Laurier S.S. –                          Wed               8-10 pm
combined with drills to improve
your game.
                                                   613-580-2782                                        Apr 1-Jun10       $66
Goulbourn R.C. – 613-831-1169                      1515 Tenth Line
Thu                8-8:30 pm
                                                   Mon                 8-10 pm                         Volleyball – Skills and Drills
                                                   Mar 30-Jun 8        $67.75        389497            A coed program for players who are interested
Mar 26-Jun 25      $89.50       392186
                                                                                                       in having fun while developing their game.
Maple Ridge E.S. –                                 Volleyball – Coed Level 2                           Glen Cairn C.C. –
613-824-0633 ext. 221                              For the more avid volleyball player. Participants   613-580-2424 ext. 33304
1000 Valin                                         are expected to have a good understanding of        Tue               8:30-10:30 pm
Wed                6:30-7:30 pm                    the game and to be able to perform all basic        Mar 24-Jun 16     $55.50       384377
Apr 1-Jun 10       $48.75       394213             techniques.
                                                   Glen Cairn C.C. –                                   Volleyball – Duet Mom
Volleyball – Beach Coed                            613-580-2424 ext. 33304
                                                                                                       and Daughter
Recreational League                                Wed                 8:15-10:15 pm
                                                                                                       Girls & moms get to have a fun night out while
Recreational League ‘Coed 6’s League.              Mar 25-Jun 10       $57.75       384403
                                                                                                       learning the basics of volleying, bumping,
Two matches of 40 minutes.                         Sir Wilfrid Laurier S.S. –                          serving, offensive and defensive techniques.
Kanata R.C. – 613-591-9283                         613-580-2782                                        Serve up some FUN!! Mothers and daughters
Tue                5:30-7 pm                       1515 Tenth Line                                     15-18 years register in the Adult section.
May 26-Jul 14      $45          393285             Mon                 8-10 pm                         Fallingbrook Com. E.S. –
                                                   Mar 30-Jun 8        $67.75        389520            613-580-2782
Volleyball – Coed Recreational                                                                         679 Deancourt
A program for all levels of recreational           Volleyball – Coed Level 3                           Sun               11 am-noon
players who are interested in having fun           Participants must know how to play back row         Apr 5-Jun 7       $40        389429
while developing their game. Players must          setting formations (i.e. 6-2 or 5-1 rotation,
be able to perform basic volleyball skills.                                                            Rideauview C.C. – 613-822-7887
                                                   with set positions). Proficiency in various         Thu               7:15-8:15 pm
Albion Heatherington R.C. –                        techniques such as spiking is mandatory.            Apr 23-May 28     $35.50       390150
613-247-4828                                       Eva	James	C.C.	–	613-271-0712
Wed                8-10 pm                         Tue                 8:50-10:50 pm
Apr 8-May 27       $43          389228             Mar 24-Jun 16       $61          390619
                                                                                                       Volleyball – Water Coed –
Ecole	publique	Franco	Jeunesse	–	                                                                      Recreational
                                                   Glen Cairn C.C. –                                   Love Volleyball? Give it a twist! Challenge your
613-580-2400
                                                                                                                                                          Adult




                                                   613-580-2424 ext. 33304                             friends to a fun game of water volleyball in the
119 Osgoode                                        Thu                 8:30-10:30 pm
Wed                6-8 pm                                                                              shallow end of our pool.
                                                   Mar 26-Jun 18       $55.50       384433             Lowertown Pool – 613-244-4406
Apr 8-Jun 3        $40.50       394469
                                                                                                       Mon               9-10 pm
                                                                                                       Apr 20-Jun 22     $74.25        380280

                                                                                                                                                          119
        Adult
                                                      Dragon Boat Festival                                   Softball Duet Mom
                                                      Women – Recreational                                   and Daughter
                                                      For women who have already learned the                 Enjoy an active night out together .Hit a home
                                                      basics of paddling and racing.                         run of fun and learn the sport of Softball!
                                                      Rideau Yacht Club                                      Mothers register with these barcodes.
                                                      Mon               6:50-8 am                            Daughters 10-14 years register with in the

         Women
                                                      Jul 6-Aug 31      $130      394862                     Children section. Daughters 15-18 years
                                                      Sat               8:50-10 am                           register in the Youth section.
         and Sport                                    May 2-Jun 20      $130      394514                     Laroche Park
                                                                                                             Tue           6:30-7:30 pm
                                                      Introduction to                                        May 12-Jun 23 $28.25     395339
         Girls n’ Women and Sport                     Soccer League
         613-580-2854                                 Sir Guy Carleton S.S., 55 Centrepointe                 Softball Late Bloomers
         E-mail: gws-ffs@ottawa.ca                    Emphasis on fun and physical activity while            Sign up on your own or get the gals together for
                                                      you learn the basics. Get the gals together            a sporting night out. Teams will be made up on
         Sport and physical activity programs         or register on your own.                               site. This program is designed for women with
         for women 18+ yrs that promote               Sun               4:30-5:30 pm                         little or no experience in Softball.
         fun, friendship, participation and           May 31-Jul 19 $49.50          394839
         fair play values; where “Everyone
                                                                                                             Carlington Park #4
                                                      Never Too Late for Softball                            Tue               6:30-8 pm
         Gets To Play!” Introductory sport
                                                      Designed for women with little or no experience in     Jun 9-Jul 28      $61.75    394875
         courses and leagues are designed to
         encourage women with no or very              sport. Learn the basics of softball while having fun   Softball Skills and Drills
         little experience to learn the basics        and getting fit.                                       Have fun learning new skills or brush up
         while being active and getting fit.          Carlington Park #4                                     on old ones!
                                                      Tue               6-7:30 pm                            Carlington Park #4
                                                      May 5-Jun 2       $61.75      394802                   Tue               6-7:30 pm
                                                                                                             May 5-Jun 2       $61.75    394811
                                                      Never Too Late for Sports
                                                      Designed for women with little or no experience        Sports Conditioning
                                                      in sport. Each week offers a different sport with      Get in shape to play your sport!
                                                      emphasis on fun, fitness, and skill-building.          J.	A.	Dulude	Arena
                                                      Britannia Park                                         Tue, Thu          6:30-7:30 pm
                                                      Wed               6:30-7:30 pm                         Jun 2-25          $60.75     394822
                                                      May 6-27          $36.25     395430                    Jul 7-30          $60.75     394868
                                                      Jun 3-24          $36.25     395432                    Aug 4-27          $60.75     394869
                                                      Mooney’s Bay Park                                      Mooney’s Bay Park
                                                      Mon               6:30-7:30 pm                         Tue, Thu      6:30-7:30 pm
                                                      May 4-Jun 1       $36.25     394848                    Apr 21-May 14 $60.75     394816
                                                      Jun 8-29          $36.25     394851
                                                      Jul 6-27          $36.25     394871                    Spring Into Sports
                                                                                                             An opportunity for mothers and daughters to
                                                      Aug 10-31         $36.25      394872                   learn new sports together. Softball, ultimate, field
                                                                                                             hockey, beach volleyball, soccer and skipping.
                                                      Orienteering                                           Spend quality time together! Mothers register
                                                      Find your way with the basics of orienteering.
                                                                                                             with these bar codes. Daughters under 15 register
                                                      Various Locations                                      in the Children’s section, between
        “Girls	Just	Want	To	Have	Fun!”                Wed               6:15-7:45 pm                         15-18 register in the Youth section.
                                                      Apr 15-May 6      $58         394535                   Heron C.C.
         Women’s Programs                             Soccer Skills and Drills
                                                                                                             Sat               9-10 am
                                                                                                             Mar 28-May 9      $28.25      394020
         Dodgeball League                             Time to get a kick-start to learning or brushing
                                                                                                             J.H.	Putman	P.S.,	2051	Bel-Air
         Glashan P.S., 28 Arlington                   up on your soccer skills
                                                      Sir Robert Borden H.S., 131 Greenbank                  Wed           6-7 pm
         Thu              7-8 pm
                                                      Tue               6-8 pm                               May 13-Jun 24 $28.50          394070
         Apr 9-May 14     $24.50     393824
                                                      May 5-12          $39         394497                   Tennis Anyone?
         Dragon Boat Festival                         Glashan P.S., 28 Arlington                             Designed for women with little or no experience
                                                      Thu               8-10 pm                              in tennis. Learn the basics of tennis while having
         Women – Introductory
Adult




                                                                                                             fun and getting fit.
         Here’s your chance to paddle your way to a   Apr 9-May 14      $59.25      394493
                                                                                                             Mooney’s Bay Park
         Dragon Boat Festival.                                                                               Wed           7:30-8:45 pm
         Rideau Yacht Club                                                                                   May 27-Jun 17 $64.50     394208
         Sat              9:50-11 am
         May 2-Jun 20     $130      394515

120
                                                                                                                                                Adult
Pinecrest Park                                        Women’s Leagues                                        Softball – Intermediate
Mon, Wed          7:30-8:45 pm                                                                               League
Jun 15-24         $64.50     394219                   Leagues are played at various locations.
                                                      Registration can be done as a team member or           Geared for players with considerable
Tennis – Duet Mom                                     as an individual to be placed on a team. Team          knowledge and skill level.
                                                                                                             Thu              6-10 pm
and Daughter                                          member registration and roster deadline is:
                                                                                                             May 7-Aug 20 $96.75          394600
Take a swing at tennis! Teaches the basic skills of   Spring Leagues – March 23, 2009
serve, return, volley and backhand to new players     Summer Leagues – April 14, 2009                        Soccer League – Outdoor
in a fun environment. Mothers register with these                                                            One hour games.
bar codes. Daughters under 15 yrs register in         Spring Leagues                                         Tue             6-10 pm
the Children’s section, 15-18yrs register in the                                                             May 26-Aug 25 $72.50         394588
Youth section.
                                                      Ball Hockey League
                                                      All levels welcome. League is divided according to     Soccer – Recreational
Mooney’s Bay Park
                                                      level of play. One-hour games.
Tue, Thu          7:15-8:30 pm
                                                      J.	A.	Dulude	Arena                                     League 30+
May 26-Jun 4      $38        395308
                                                      Sun               9 am-4 pm
                                                                                                             Sir Guy Carleton S.S.,
Pinecrest Park                                        Apr 19-Jun 14     $74       393803
                                                                                                             55 Centrepointe
Wed, Mon          7:15-8:30 pm                                                                               Women 30 years or older. One-hour
May 27-Jun 8      $38        395310                   Basketball – Intermediate                              recreational games.
                                                      League                                                 Sun              5:30-9 pm
Volleyball – Beach Skills                             Geared to players with considerable knowledge          May 31-Aug 23 $72.50       394894
and Drills                                            and skill level. League is divided according to
Mooney’s Bay Park                                     level of play. One and a half hour games.              Volleyball – Beach
Mon               6-8 pm                              Tue                 6-10 pm
May 4-11          $40.75      394781                  Apr 7-May 12 $74                393689                 Women’s Team
Stuemer Park/Petrie Island                                                                                   Registration can be done as a team or
Thu               6-8 pm
                                                      Basketball – Recreational
                                                                                                             individual. Team registration and roster
May 14-21         $40.75      394782                  League                                                 deadline is May 1, 2009.
                                                      Geared to players new to the game or who
                                                                                                             Mooney’s Bay Park
Volleyball – Duet Mom                                 have not played for a while. League is divided
and Daughter                                          according to level of play. One-hour games.            2’s League
Girls and moms get to have a fun night out while      Wed               6-10 pm                              Wed           6-9 pm
learning the basics of volleying, bumping, serving,   Apr 8-May 13 $58.50           393720                   May 27-Aug 19 $73.75 Ind.  394794
offensive and defensive techniques. Serve up                                                                 May 27-Aug 19 $122.50 Team 394799
some FUN!! Mothers and daughters 15-18 years
                                                      Soccer – Indoor League
                                                      All levels welcome. Divided according to level         3’s League
register in the Adult section.                                                                               Mon               6-9 pm
                                                      of play. One-hour games.
D. Roy Kennedy P.S., 919 Woodroffe                    Tue              6-11 pm                               May 25-Aug 17     $73.75 Ind.     394809
Sat               10:30-11:30 am                                                                             May 25-Aug 17     $264 Team       394813
                                                      Apr 7-May 12 $64             393741
Mar 28-May 9      $24.50    394528                                                                           Wed               6-9 pm
Heron C.C.                                            Volleyball – Recreational                              May 27-Aug 19     $73.75 Ind.     394815
Sat           10-11 am                                League                                                 May 27-Aug 19     $264 Team       394814
Mar 28-May 16 $32.25   394536                         For players new to the game or who have not            4’s League
J.H.	Putman	P.S.,	2051	Bel-Air                        played for a while. One-hour games.                    Mon               6-9 pm
Wed           8-9 pm                                  Thu               6-10 pm                              May 25-Aug 17     $73.75 Ind.     394817
Mar 25-May 13 $32.25          394838                  Apr 9-May 14 $46.50          394584                    May 25-Aug 17     $401.50 Team    394823
                                                                                                             Wed               6-9 pm
Women’s Soccer Tournament                             Volleyball – Intermediate A/B                          May 27-Aug 19     $73.75 Ind.     394825
Kick up some fun! A soccer tournament for             League                                                 May 27-Aug 19     $401.50 Team    394828
recreational teams. Call for details on registering   Geared to players with considerable knowledge
your team!                                            and skill level. Divided according to level of play.   6’s League
Craig Henry Park                                      One and a half hour games.                             Mon           6-9 pm
Sat               8 am-4:30 pm                        Mon                 6-10 pm                            May 25-Aug 17 $73.75 Ind.  394832
Aug 22            $12       394885                    Apr 6-May 18 $64.50            393749                  May 25-Aug 17 $500.50 Team 394834
                                                                                                             Stuemer Park/Petrie Island
Women’s Softball Tournament                           Summer Leagues
Keep swinging and steal home! A softball                                                                     6’s League
tournament for recreational teams. Call for           Softball – Recreational League                         Thu           6-9 pm
details on registering your team.                     All skill levels welcome.                              May 28-Aug 20 $73.75 Ind.  394836
                                                                                                                                                        Adult




Carlington Park                                       Wed                 6-10 pm                            May 28-Aug 20 $500.50 Team 394837
Sat               8 am-4:30 pm                        May 6-Aug 26 $92               394559
Aug 8             $15       394889



                                                                                                                                                        121

								
To top