; Girls the right way of life _change_
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Girls the right way of life _change_


  • pg 1
									Girls the right way of life (change)
?Pink Question board
 ?1. In a clean bed naked
 ?2. Physiology of eating chocolate, as it will increase dysmenorrhea
 ?3. Cultivate the habit of recording menstrual cycles
 ?4. By movement rather than the adjustable underwear to shape the curve
 ?5. Not Alice his legs, so as to avoid nerve compression
 ?6. Personal clothing does not dry
 ?7. Pull the thong is not appropriate everyday wear wind
 ?8. Last year, before the clothes can be worn to conduct exposure
 ?9. Such as non-essential, non-use of health pad
 10. Regularly check the shelf life of cosmetics
 11. Bath for one hour after the re-make-up
 12. Even if the beauty, nor in the outer edge of the upper ear cartilage piercing site
 13. Know their family medical history, especially the history of the mother and

Blue question board
 ?1. Every day step into office, first open the ventilation window, sit down and work
 ?2. If 5 hours a day answering phones, wireless headphones
 ?3. Copy file, and copy machine to keep at least one meter
 ?4. Only when necessary to use eye drops in a very
 ?5. Does not lie on the desk in the morning to sleep
 ?6. In the office to prepare their own cushion, on the waist
 ?7. Do not use a laptop on lap
 ?8. The desk to support a pot of cactus, to help absorb the radiation
 ?9. After reading the newspaper, remember to stick in the hands of the ink washed
 10. Every 30 minutes once a lazy stretch waist
 11. Office of the insecticidal carpet cleaning on a regular basis
 12. Used computer and want to clean face and hands, remove radioactive dust
 13. Shoulder bag will add a short with Frozen Shoulder Symptoms
 14. Briefcase when the lipstick and pen compartments store
 15. Make sure you have 2 hours of time to liberate feet from the heels in
 16. A week later than 22:00 of overtime no more than once

Green title board
 ?1. The bathroom to keep dry to prevent mold growth
 ?2. Bath not more than 10 minutes
 ?3. Brush your teeth with warm water, and brush the tongue
 ?4. Using alternating hot and cold water wash
 ?5. Not plastic water containers dress
 ?6. Regular cleaning of the refrigerator
 ?7. Microwave at work, please leave the kitchen
 ?8. Use of range hood
 ?9. Turn off the TV dinner
 10. As far as possible avoid the use of thick velvet curtain
 11. Pesticides and cleaning agents should be placed away from living areas of the
storage room
 12. With natural aromatic flowers or fruit instead of
 13. Winter indoor use purified water in the humidifier
 14. Do not seek to facilitate the computer into the bedroom
 15. Do not act as a cell phone on the bedside alarm clock
 16. Hair is not dry, do not rush to sleep
 17. Bedroom room to use soft colors

Yellow question board
 ?1. In between milk and soy milk, opt for the latter
 ?2. I felt that I could eat half-bowl too, the left table
 ?3. The body does not feel hungry, just drink 4 glasses of water a day
 ?4. More Suannai
 ?5. No matter the cause, do not smoke
 ?6. In recipes to add grains and vegetables
 ?7. Drink green tea than black tea
 ?8. Attention to breakfast more than dinner
 ?9. Control the amount of salt
 10. Bed, brush your teeth first, then drink water
 11. Often chew gum
 12. Early one night, two apples can improve constipation
 13. Pure vegetarian may lead to abnormal hormone secretion, resulting in infertility
 14. Fish once a week
 15. Away from the cola and other carbonated drinks
 16. Drink long boiled soup pot
 17. There is no such thing as milk, fruit juice, which is a natural enemy
 18. Before the meal than to eat fruit after a meal
 19. Bedtime can have a glass of red wine
 20. A cup of coffee may cause osteoporosis in women

Orange question board
 ?1. More than 8-9 points to enjoy the morning sun
 ?2. Running, biking and other sports can keep lines of beautiful legs
 ?3. Hot foot bath can be effective in preventing varicose veins
 ?4. The spirit of extreme fatigue when decompression is not appropriate to exercise,
rest is more important
 ?5. Less to do outdoor sports in winter
 ?6.10 layer below, do not take the elevator
 ?7. Once every three months to change your fitness menu
 ?8. Daily exercise for half an hour, rather than the weekend sports 3 hours
 ?9. Watching TV while doing calisthenics
 10. Often walk
 11. Lunch is a good time for fitness, not necessarily wait until the evening
 12. Light of course be wearing comfortable shoes, but then the adverse health
 13. Sleep semi-rigid cervical spine more conducive to health beds
 14. Go to the hospital instead of a regular massage salons
 15. Non-motion state, do not drink functional beverages
 16. Exercise for half an hour before entering the bath after the rest
 17. Not too noisy in the gym training
 18. The correct posture is more effective than a special trip to the gym

Purple Question board
 ?1. Like things their own efforts to buy, do not expect other people to send
 ?2. Lonely, do not listen to slow songs, nostalgia, or tired of dead-line, stand up for
exercise or to meet friends for gossip
 ?3. Serious game, but keep in mind is the game
 ?4. Received sweet text messages, remember that smile, and then delete the
 ?5. Eat biscuits before, put his hand on my stomach feel the presence of fat
 ?6. Drink less juice to eat more fruit, eat snacks, drink plenty of water, take more
points less and less like to see more, more and talk less, little more than nostalgic
 ?7. Will never be a second man as the father so loved you, so of course men love
 ?8. To lose weight is to a better life. If weight loss and loss of life because of the fun,
than to give up
 ?9. Every day, setting a small goal and then strive to achieve
  10. Firmly not to buy a bigger size clothes, do not give yourself room for obesity
  11. Eat and resolutely not spit it out, so think carefully before eating. Love is
  12. Birthday, Christmas, Valentine's Day, remember to buy gifts for their
  13. Think of a way to make money, not how to save money
  14. I believe the existence of love and mr.right, before and mr.wrong not refuse to
share life
  15. See through time, pretending not to see through
  16. Underwear Once broken, never wear it again, immediately throw away
  17. Frequent exchanges with his best buddies, and occasionally to rarely touch with
friends text messaging greetings, never looking back to previous lover
  18. Remember your mistakes and try to make up, but never blame themselves
  19. Angry when the number to 30 before you speak
  20. Good sunscreen, but remember that properly sun. Mood will be carried out
  21. To pay before BF, think he has had to treat their
  22. And poor sleep than at noon, put his face on the big holiday valley
  23. Really fancy stuff to buy, do not borrow money. Really like the man on the chase,
and do what is within
  24. Holiday shopping madness took to the streets before the deduction from the
purse under 100
 25. Bank cards do not use her boyfriend's birthday
 26. Never complained to the former lover
 27. Out before, according to the time and intensity of walking shoes to wear to
 28. Even just downstairs to buy fruit, remember do not wear too dirty. You never
know what people encounter when
 29. Crowded bus when other people do not squeeze too tight, give yourself a few
centimeters of space reserved. Work is also, learning is
 30. Carry: tissue paper, mirrors, cushion, wallets, keys. Do not carry: old lover sent
the ring, photographs, memories
 31. Choose a favorite sport and stick
 32. Can Amoy cheap clothes, but remember more than the price of high grade
 33. The table is always better than cosmetics, skin care products more expensive,
good things for the woman to keep in tune than
 34. Clothes before wearing gloves, the total right to protect themselves
 35. Cultivate the habit of keeping a diary, even fragmentary
 36. Can not agree, but learn to respect
 37. Remember the smile when the phone, listen to see each other
 38. Pay attention to heart, but do not neglect appearance
 39. Monthly billing, the monthly savings
 40. To understand the trend, but do not follow the trend
 41. Look how old, how old there
 42. Do not decide, let time help you decide. If you still can not decide, do say. Would
rather make mistakes, do not leave regrets

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