HEALTH IS WEALTH SIBLING RIVALRY

Document Sample
HEALTH IS WEALTH SIBLING RIVALRY Powered By Docstoc
					                                                                                           August 8, 2010                                                                                     37
                                                                                                                                                                                                              11
                          OCEAN FAST FERRIES INC.                                                       HEALTH IS WEALTH
                          Pier 1 CPA Bldg., Cebu City, Philippines
                          Tel. #: 255-7560 Fax #255-0115; 416-6670
                          E-mail: marketing@oceanjet.net
                          Website: www.oceanjet.net                                                       Time Management - A
 ROUTE
                   DAILY SCHEDULE EFFECTIVE MARCH 6, 2009
              DEPARTURE                          ROUTE                     DEPARTURE                                   great
                 6:00 AM
                 9:30 AM
CEBU-TAGBILARAN 1:50 PM                      TAGBILARAN-CEBU
                                                                             7:05 AM
                                                                             9:30 AM                         Need for Filipinos
                                                                                                    “To effectively manage time is to be able to con-
                                                                                                    trol time.”
                                                                            11:35 AM
                 3:35 PM                                                     4:10 PM                                                         – Anonymous                              DR. ANGEL V. SOMERA
                 6:00 PM                                                     5:30 PM


                                                                                                     S
                                                                                                          ince childhood we were taught that “time is                                 Fellow, Phil. Psychiatric Association
CEBU-DUMAGUETE 6:00 AM                       DUMAGUETE-CEBU                  7:30 AM                                                                                                  Diplomate, Phil. Board of Psychiatry
  (via-tag)      3:35 PM                         (via-tag)                   2:20 PM
                                                                                                          gold” (money). Time is so precious in one’s ev-
                                                                                                          ery undertaking in life. People who do not know
CEBU-DAPITAN                6:00 AM          DAPITAN-CEBU                    12:20 PM                     how to budget their time well would suffer
 (via-tag & dum)                                (via-dum & tag)
                                                                                                          greatly from the deadly stresses of living. Ad-
CEBU-SIQUIJOR               3:35 PM           SIQUIJOR-CEBU                    6:00 AM                    mittedly, we, Filipinos are poor time-conscious
 (via-tag & dum)                                (via-dum & tag)
DUMAGUETE-DAPITAN10:00 AM                     DAPITAN-DUMAGUETE              12:20 PM               people.                                  snack!) You have 10 minutes           row what you can do today”
                                                                                                        Experts have found 10                for this.                             is the best policy.
DUMAGUETE-SIQUIJOR 7:40 PM                    SIQUIJOR-DUMAGUETE              6:00 AM               valuable and effective ele-                   4. AVOID CLUTTER.                     8. APPLY “RADICAL
                                                                                                    ments in time management                 A disarrayed table or room            SURGERY.” This sounds
                                                                               8:00 AM
DUMAGUETE-TAGBILARAN 7:30 AM
                     2:20 PM                  TAGBILARAN-DUMAGUETE             5:45 PM
                                                                                                    that should be learned and               could hinder concentration,           like a surgeon removing a
                                                                                                    deeply instilled in their habit          creates tension, and frustra-         pre-cancerous growth. Please
TAGBILARAN-DAPITAN 8:00 AM                   DAPITAN-TAGBILARAN              12:20 PM               as human beings.                         tion. Put and use a wastebas-         stop your time-wasting ac-
  (via-dum)                                      (via-dum)                                                                                   ket near your table or corner         tivities – e.g. uncalled for so-
                                              TAGBILARAN-SIQUIJOR                                        1. MAKE A PLAN.                     of your room.                         cializing, “tsismis” (gossip-
SIQUIJOR-TAGBILARAN 6:00 AM                                                    5:45 PM              Start the day by making a                     5. DON’T BE A PER-               ing), reading fantastic com-
   (via-dum)                                      (via-dum)
                                                                                                    general schedule with em-                FECTIONIST. To strive for             ics, etc. All these non-essen-
                           6:15 AM                                           6:15 AM                phasis on two or three im-               excellence is attainable,             tial things will consume pre-
                           7:45 AM                                           7:45 AM                portant things you like to ac-           gratifying and healthy, but           cious time.
                           9:15 AM                                           9:15 AM                complish. Prioritize them                not for perfection, which is               9. LEARN TO DEL-
                          10:45 AM                                          10:45 AM                and set deadlines.                       often unattainable, frustrat-         EGATE. You don’t have to
BACOLOD-ILOILO            12:45 PM           ILOILO-BACOLOD                                              2. CONCENTRATE.                     ing, and a waste of time.             be the “boss” all the time.
                                                                            12:45 PM
                           2:15 PM                                           2:15 PM                Do not be interrupted in do-                  6. DON’T BE AFRAID               You must educate and trust
                           3:45 PM                                           3:45 PM                ing too many things at once.             TO SAY “NO!” This is a                your subordinates and assign
                           5:15 PM                                           5:15 PM                Do it piece-meal or think                time-saving attitude. Avoid           them some tasks to facilitate
                                                                                                    one thing at a time on the               counter productive talks –            routine matters. This deci-
Legend:
                                                                                                    most important task.                     like answering unimportant            sion will lessen your work
CEB-CEBU                        DAP-DAPITAN                          ILO-ILOILO                                                                                                    load and saves time.
                                                                                                         3. TAKE A BREAK.                    calls, uncalled for requests
BAC-BACOLOD                     DUM-DUMAGUETE                        TAG-TAGBILARAN
                                                                                                    Relieve tension by doing                 (i.e. “Paalayon” or favors),               10. DON’T BE A
                                                                                                    isometric exercise like walk-            etc. Don’t worry about of-            “ WORKAHOLIC.”
Avail of the libre balik promo on the following route:                                              ing around, deep breathing,
                                                                                                    stretching or going to the
                                                                                                                                             fending others annoying re-
                                                                                                                                             quests.
                                                                                                                                                                                   Workaholic is a guy who is
                                                                                                                                                                                   addicted to his work to get
                           CEB - TAG - CEB                                                          restroom. You may take a                      7. DON’T PROCRAS-                rich quick. He refuses to re-
                                                                                                    light merienda. (However,                TINATE. (The “mañana                  lax and avoid taking a vaca-
              SCHEDULES ARE SUBJECT TO CHANGE                                                       “taking a break” to most                 habit” – deeply-rooted trait          tion. (Type “A” Personality.)
                   WITHOUT PRIOR NOTICE                                                             Filipinos is eating a heavy              of Filipinos). By all means,               Undoubtedly, counseling
                                                                                                                                             cut this bad habit now.               can help people cope with
               CALL/TEXT reservations 0922-867-7974                                                    EXTRAJUDICIAL SETTLEMENT              “Never postpone for tomor-            time conflicts. Pray to GOD,
         Text “OCEAN JET HELP” Smart (216) Globe (2278)                                                    AND ADJUDICATION                                                        the Alpha and Omega of
                                                                                                                                                                                   Time for guidance.
                                                                                                           NOTICE is hereby given that
                      FOR MORE INQUIRIES, CONTACT                                                    the heirs of the late RENATO
                                                                                                     CALUMPANG SINDIONG have filed
      TAGBILARAN Tel.: (038) 235-3562 / 501-9023                                                     and executed an Extrajudicial
                         Mob: 0922-3178314                                                           Settlement and Adjudication on the
                                                                                                     residential building and other im-
      DAPITAN                     Mob: 0910-5177888 / 0922-6929618                                   provements constructed on a por-
                                                                                                     tion of the land known as Lot 1613-
      DUMAGUETE Tel.: (035) 226-1085                                                                 A, Psd-07-07-4089, TCT No. 7622
                                                                                                     situated in Daro, Dumaguete City,
                        Mob: 0919-7442648 / 0922-7201679                                             Neg. Or., as notarized by Atty.
                                                                                                     Arthur Fran P. Tolcidas, Notary
      BACOLOD                     Tel.: (034) 433-5359                                               Public, under Doc. No. 114, Page
                                  Mob: 0922-3916298                                                  No. 24, Book No. III, Series of 2010.

      ILO-ILO                     Tel.: (033) 509-9018                                               The Negros Chronicle
                                                                                                     Aug. 1, 8 & 15, 2010                            DAILY SAILING SCHEDULE
                                  Mob: 0922-7413046
                                                                                                                                              ROUTE DEPARTURE TIME             ROUTE      DEPARTURE TIME

                                                                                                                                              DUMAGUETE-SIQUIJOR                 SIQUIJOR-DUMAGUETE
                                                                                                                                                                                                5:45 AM
                                                                  AGENCIA CIUDAD                                                                             9:00 AM
                                                                                                                                                            10:30 AM
                                                                                                                                                                                             * 5:55 AM
                                                                                                                                                                                              10:15 AM
                                                                    PAWN SHOP                                                                                1:30 PM
                                                                                                                                                             3:30 PM
                                                                                                                                                                                             12:30 PM
                                                                                                                                                                                             # 3:00 PM
                                                                                      Main Branch                                                             4:15 PM                           4:30 PM
                                                                                                                                              DUMAGUETE-LARENA 5:30 PM           LARENA-DUMAGUETE
                                                                        JAT Building San Juan St., Dgte. City                                                                               Via Siquijor
                                                                   Branch 1, San Jose St., Dgte. City, Beside UCPB                                                                             5:35 AM
                                                                          Tel. # 225-8543 / 225-7651                                          DELTA CAR FERRY
                                                                                                                                              DUMAGUETE-SIQUIJOR 6:00 AM SIQUIJOR-DUMAGUETE
                                                                                                                                                                  10:30 AM             8:00 AM
                                                                                                                                                                     2:30 PM          12:30 PM
                                                                                                                                                                                       5:00 PM
                                                                                                                                              * every Monday  # optional
 All Memorial Plans are accepted except St. Peter Plan Inc.
                                                                                                                                                DELTA CAR FERRY
               Garden of Saints                                                                                                                 DUMAGUETE-SIQUIJOR 6:00AM SIQUIJOR-DUMAGUETE 8:00AM
         MEMORIAL CHAPELS                                                                                                                                          10:30AM                   12:30PM
                      Camanjac, Dumaguete City                                                                                                                       2:30PM
                  Day & Night Service, 24 Hours a Day
             Tel. Nos.: (035) 225-8777        225-6580                                                                                                    5:00PM
                                                                                                                                                          Ticket Sales and Offices
                                                                                                                                              DUMAGUETE CITY: Pier 3, Delta Fast Ferries Passenger Terminal
                                                                                                                                                                      Tel. Nos. (035) 420-1111 / 420-0888
                                                                  Door #4 South Pacific Bldg., Perdices St., Dgte. City
               NORECO 2                                           PRODUCT LINE:(w/ Installation)
                                                                  • Automotive Windshields, Doorglass & Backglass
                                                                  • Automotive Rubber
                                                                  • Acrylic Plastic
                                                                                                                                              SIQUIJOR, SIQUIJOR:
                                                                                                                                              LARENA, SIQUIJOR:
                                                                                                                                                                      P MART Tel. No. (035) 422-9292
                                                                                                                                                                     Port Area, Siquijor, Siquijor
                                                                                                                                                                   Port Area, Larena, Siquijor
                                                                                                                                                             Bringing the islands closer to you.
             REAL ST., DUMAGUETE CITY                             • Safety Glass
                TEL. # 225-4380                                   • CarTinting (1pc. Windshield- no cut)                                                     DELTA Marine International Pty. Ltd.
                                                                  All kinds of Architectural Glasses                                             PLEASE CHECK-IN (1) ONE HOUR BEFORE DEPARTURE TIME.
                                                                  • Sliding door • Windows • Jealousy • Glass and       Frame etc.                   Schedules subject to change without prior notice