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					                                                   A SPECIAL HEALTH PUBLICATION PROVIDED FREE FOR SUBSCRIBERS OF AMERICAN FREE PRESS                                            REPORT #8 FOR 2006




                                                       Whole Body Health!
                                                       Medical Establishment Declares War
                                                       New tactics used in battle against freedom of choice in health care
                                                       By Jack Phillips                                                        paign contributions from the medical establishment than the
                                                                                                                               welfare of the voters who put them in office.

The Hidden                                                           hose who are attempting to eliminate effective com-           Jonathon Wright, M.D., recently disclosed the plight of physi-




                                                       T
                                                                     petition to the medical establishment pursue this         cians offering alternative medical procedures in Washington.
                                                                     goal far beneath the level of perception of most          The Washington State Quality Assurance Commission

Dangers of                                                           Americans. They have two ongoing initiatives. One
                                                                     of them, functioning through the influence of the
                                                                     World Trade Organization, has as its objective limit-
                                                                                                                               (WSQAC) is spearheading an attack on approximately 33% of
                                                                                                                               physicians practicing alternative medicine in that state. In one
                                                                                                                               case, a Dr. Geoff Ames was charged with moral turpitude
                                                                                                                               because, according to the WSQAC, his offer of electro-acupunc-

Flu Shots
                                                       ing our access to dietary supplements. The other, functioning
                                                       through state medical boards, has as its objective the inactivation     ture supplemented with dietary changes to correct a patient’s
                                                       of medical doctors and other medical practitioners who provide          food allergies, which the patient refused, was “ineffectual” and
                                                       alternative therapies not covered by the standards of care.             potentially harmful.
Americans still unaware of the                             If these two initiatives are successful there will be little hope       The charge of moral turpitude for suggesting a treatment with
                                                       of stemming the continuing carnage which has made iatrogenic,           a high probability of providing the patient with a solution to his
problems with shots, vaccines                          or medically caused, disease a leading cause of death—100,000           problem seems bizarre. The so-called “Nambudripad treatment”
                                                       deaths yearly from prescribed FDA-approved drugs alone                  for food allergies, which is named after Dr. Devi S. Nambu-



I
     t seems that parents in North America                                                                                     dripad and involves acupuncture, has been reported to eliminate
                                                       according to the medical journals—or the continuing escalation
     are among the least informed and most             of medical care expenditures which is adversely affecting fami-         food allergies and it is not far removed from electro-acupuncture
     easily coerced in the world when it               lies, businesses and government.                                        in practice. I have experienced the Nambudripad technique. It
     comes to the dangers of vaccinations.                 Rep. Ron Paul (R-Tex.), himself an M.D., has been consis-           quickly eliminated my allergic reaction to oak pollen.
Not only do vaccines contain viruses and               tently in favor of freedom of choice in health care and has intro-          Dr. Ames fought the charges and the 5 year suspension of
bacteria which make the recipient conta-               duced bills to make this freedom part of the law of the land. But       license unsuccessfully and had to mortgages his home in order to
gious for weeks, vaccines contain neuro-tox-           the majority of his colleagues haven’t evinced much interest in         pay for legal services—a tribute to the high costs of “justice.” The
ins which weaken the immune system.                    this initiative. It could be that they are more interested in cam-      medical establishment is fond of bankrupting its adversaries. n
             See DANGER LURKS Page B-2.
                                                                         HOPE FOR DEMENTIA


Dental Association
Does About-Face
                                                       Health
                   Eating Fatty Fish, Omega-3s MoreWays to BuildNews:
                                               A Dozen          Immunity
On Fluoride        Helps Against Alzheimers                                                                                       For those people who want to avoid vaccinations, flu shots
                                                                                                                                  and the like, there are many affordable and available natural
                                                                                                                                  options to boost immunity. These include many items you
                                                       Foods high in omega-3 fatty acids most                                     can grow in your own garden or purchase at all health stores.
Issues warning that children                           commonly found in many fish may be                                         Say good-bye to dangerous shots and expensive mainstream
under one year old should                              the best hope to prevent, stem dementia
                                                                                                                                  medical solutions the natural way. See more on Page B-4.

not get fluoridated water                                                                                                         Exercise a Key to Healthy Weight Loss

                                                       O
                                                                   nce again, common sense and Mother Nature—when
                                                                   teamed together—seem to offer the best hope for mil-           A new study has shown what most natural health advocates


I
      n what may be the biggest development
      in the grassroots fight against forced                       lions of people who want to ward off degenerative ill-         have known for a long time: exercising the body is the best
      fluoridation, the American Dental Asso-                      nesses of the brain. And while fish like mackerel,             way to take off unwanted pounds and increase the quality of
      ciation has sent out a warning to dentists       salmon, albacore tuna and other cold-water fish are said to be the         life. Besides helping to more effectively lose weight, physical
telling them that children under age one               best source for this essential oil, you can also find omega-3s in          activity also offers the added benefit of exercising the heart
should not be given fluoridated water.                 avocados and macadamia nuts, just to name a few other non-fish             and helping to ward off disease. Best of all for the body is a
Furthermore, they’re admitting that ingestion          sources. See what natural health advocate Jessica Fraser has to say        low-calorie diet combined with exertion. See Page B-6.
of fluoride does nothing to prevent cavities.          on page B-6 of this issue of Whole Body Health.
         See FLUORIDE WARNING, Page B-7                                          See FATTY FISH, OMEGA-3s, Page B-6               Radiation Myths Exposed by Scientist
                                                                                                                                  Crusading author and scientist Jack Phillips has some
                                                                                                                                  absolutely mind-boggling information for you this issue.
                  Get More Copies of this Special Health Report Issue                                                             Recent studies at the “death zone” around Chernobyl, the site
                  To order more copies of this special Whole Body Health report (contained inside issue 49/50 of 2006             of a massive nuclear power plant disaster several decades ago,
                  of American Free Press) send request with payment to AFP, 645 Pennsylvania Avenue SE, Suite 100,                have shown that plants and animals have rebounded far faster
                  Washington, D.C. 20003. Bulk Prices: 1-9 are $1.15 each. 10-49 are $1 each. 50 or more are 90¢ each.            that ever anticipated. And is it possible that we humans aren’t
                  Call 1-888-699-NEWS (6397) toll free to charge to Visa or MasterCard.                                           getting enough radiation? Find out on page B-7.
B.2                                                                                                                                        W H O L E B O DY H E A LT H           • R E P O RT # 8 F O R 2 0 0 6




Danger Lurks
Flu Shot Risks Outweigh Benefits
By Greg Ciola                                                       pared from the fluids of chicken embryos inoculated with the
                                                                    specific type or types of influenza virus that supposedly pro-




I
           remember vividly when they first started pushing         tect against the strains federal health officials believe are most
           the flu shot. It was originally marketed to the elder-   likely to be prevalent during the flu season. The effectiveness
           ly and those with weakened immunity. Long gone           in preventing influenza often ranges from 30% to 40%. Not
           are those days. There wasn’t enough money to be          very encouraging considering the potential health dangers
           made—or enough people to poison—by selling to            you may be opening yourself up to down the road from the
           this select market. Now the shot is being promoted       toxic agents in the vaccine.
           to virtually everyone as some sort of flu panacea.            How is the human body supposed to build immunity by
           North American parents are the target of most of the     being exposed to neuro-toxic poisons like mercury and
propaganda. For example, they are told that their children          formaldehyde?
could die if they are not vaccinated. How so many can throw              Mercury is a highly toxic substance. To make thimerosal,            If the public were fully informed of all the ingredients that
common sense out the window and buy into this scam is very          scientists start with elemental mercury. Then, they hop it up        go into flu shots, there would be a mass exodus away from
disturbing.                                                         1,000 times by converting it to ethyl mercury. Then, they add        them. Unfortunately, your doctor will not tell you anything
    Before you, your friends, or anyone in your family are          aluminum to the vaccine that has a synergistic effect with the       about this. The news media will not report the truth about
conned into taking the flu shot, here are some of the risks you     mercury, causing it to be 10,000 times more toxic than ele-          these contaminants. The Centers for Disease Control is con-
need to know about.                                                 mental mercury. Mercury is used to sterilize the flu vaccine.        cealing data. Pharmaceutical companies don’t properly warn
    Like sheep being led to slaughter, people are following the     Consider this insanity: Researchers tell us that it’s unsafe to      consumers. Mass retailers pushing the shots don’t seem to
advice of medical pundits as though they are gods with divine       touch or swallow the mercury from a broken thermometer yet           care even after being warned about the potential dangers of
intellect. Why is it that so few dare even question what’s in the   it’s perfectly acceptable to inject the same poison directly into    administering vaccines. Churches across America think they
flu shot, or all other vaccines for that matter, before allowing    your body through a vaccine. But don’t worry. Your doctor            are doing a service for the Lord by telling their congregants to
a doctor to jab you with a needle?                                  knows what’s best for you.                                           go out and get a shot and have their churches being used as
    Did you know that the flu shot could contain anything                Now let’s look at formaldehyde. Formaldehyde is classified      distribution outlets.
from aluminum, formaldehyde, dangerous microorganisms,              as a toxic, colorless, water-soluble gas, which has a suffocating        It’s ironic that what the flu shot is supposed to prevent
thimerosal (mercury), ethylene glycol and other toxic addi-         odor. It’s used predominantly in embalming fluid and vac-            actually seems to have an opposite effect on the population.
tives? In addition to these substances, the flu vaccine is pre-     cines as a disinfectant and preservative.                            In recent years, flu season seems to be programmed into soci-
                                                                                                                                         ety. When November rolls around, all of the sudden there’s a
                                                                                                                                         massive outbreak of the cold and flu. Is it just coincidence that


  Raising Less Corn, More Hell
                                                                                                                                         this happens to coincide with the exact time that millions of



   Are Americans just so many mushrooms—kept in the dark
  and covered in manure—about what is happening to our nation?
                                                                                                                                               Whole Body Staff
                                                                                                                                                     Editor: Christopher J. Petherick
                                                                                                                                                   Assistant Health Editor: Julia Foster



  T
            he pattern of change in agriculture—the loss of small farm-
            ers, the concentration of ownership, the industrialization                                                                                Art Director: : Paul T. Angel
            of meat production, the creation of a chemical-dependent                                                                                    Copy Editor: John Tiffany
            culture of grains, the urge to monkey around with the                                                                                      Staff/Contributing Writers:
  genetic components of food—is not inevitable, and it is not good.                                                                               Mike Adams, Greg Ciola, Jessica Fraser,
                                                                                                                                                          Ben Kage, Jack Phillips
      Modern trends and theories in agriculture are depopulating the
                                                                                                                                                   Advertising: Mrs. Sharon Ellsworth
  countryside, spoiling the land, squandering the water, poisoning the
                                                                                                                                                          (Call 301-729-2700 for ad rates.)
  food, deepening the global divisions between rich and poor, and
  threatening whole ecosystems. These trends are promoted by the                                                                             Whole Body Health is a special health publication
                                                                                                                                             of American Free Press, 645 Pennsylvania Ave. SE,
  greed of agribusiness giants, aided and abetted by government. It is                                                                             Suite 100, Washington, D.C. 20003
  allowed by consumers and voters who have bought the common,
  sincerely held and utterly wrong assumption that only tons of pesti-                                                                            ADVERTISE IN OUR NEXT EDITION
  cides and fertilizers stand between us and famine, that food is no dif-                                                                  Our next edition of Whole Body Health is scheduled for the
  ferent than any other consumer product in its ability to be industri-                                                                    10 & 11 issue to be mailed March 2. Please have your
  alized, and that decisions leading people to move off that farm and                                                                      advertising ready for submission by February 15. Call
  into the city are doing everyone a favor. Find out the truth.                                                                            Sharon Ellsworth at 301-729-2700 to reserve your space.
      Raising Less Corn (hardback, 229 pages, #1521, $28; just $25 for                                                                     All information contained inside this special supplement is for educa-
  members of the AFP READERSHIP COUNCIL) is available from FIRST                                                                           tional purposes only. As per FDA requirements “this information is not
  AMENDMENT BOOKS, 645 Pennsylvania Avenue SE, Suite 100,                                                                                  intended to diagnose, treat, cure or prevent disease. In all health-related
                                                                                                                                           situations, qualified healthcare professionals should always be consult-
  Washington, D.C. 20003. Call FAB toll free at 1-888-699-NEWS to                                                                          ed.” Use you own common sense when treating illness. If a cure sounds
  charge to Visa or MasterCard. No charge for S&H inside the U.S.                                                                          too good to be true, it usually is. Caveat emptor.
W H O L E B O DY H E A LT H    • R E P O RT # 8 F O R 2 0 0 6                                                                                                                                                      B.3
people receive the flu shot? Health officials would like us to       prevent the flu. Numerous news reports during the summer of         for sure what negative effects the mercury, aluminum,
believe that this is why we should all be vaccinated.                2004 reported that the flu shots administered during 2003           formaldehyde, and other additives, also known as “adju-
    Another deception perpetuated by the vaccine cartel is that      were not even capable of protecting people against the              vants,” will have on the immune system. Some of these agents
the flu shot contains inactive or dead viruses. If these viruses     influenza strains that we were around last year. In good faith,     are known to interfere with your DNA. How do we know that
were completely inactive, then the shot would never stimulate        millions of people took the shot thinking that it would buy         the DNA won’t miscode genetic information to the cells?
an immune response. The flu shot contains “attenuated”               them immunity when in reality all it bought them was a vial             And even if you don’t come down with the flu after getting
virus. In the book, The Sanctity of Human Blood: Vaccination Is      of toxins to suppress their immune system.                          a shot, your body may be much more susceptible to getting
Not Immunization, Tim O’Shea, a highly recognized authority              Many of you may have heard stories similar to this one: In      sick from other viruses and bacteria that it would normally be
on the dangers of vaccines, sums up what attenuated really           2003, a Canadian nursing home sent out a memo that stated           able to fend off. Is it all worth the risks? That’s the decision
means:                                                               all employees had to take the flu shot. Those that refused          you have to make.
    “Attenuated means half-killed. The infectious agent is           would be put on a leave of absence and possibly face the loss           Author O’Shea made some very noteworthy statements in
weakened so that it is just below the threshold of being able        of their job. Not believing the hype, one employee, a person-       his book regarding the flu shot:
to trigger an inflammatory response in 99% of people. By             al friend of this writer, stood on her principles and refused the
allowing the implantation of an attenuated virus or bacteria                                                                                    A vaccine supposedly contains some version of the
into the body, we have done something nature would never                                                                                    causative agent, in a weakened form. With influenza,
permit. We have violated the sanctity of the bloodstream. We             “People are following the advice                                   by the time the virus is isolated, cultured for manufac-
have tricked the immune system into not mounting an all-out             of medical pundits as though they                                   ture and distributed to the population, the virus that is
response to a foreign agent. If the vaccine’s microorganisms                                                                                causing the current incidence of influenza has usually
were not attenuated, the powers of the natural immune sys-                are gods with divine intellect.                                   changed to a form completely unaffected by the vac-
tem would join together to repel and attack the invader.”                 Why is it that so few dare even                                   cine. Michael Decker, MD of Aventis, the flu vaccine
    Recent evidence suggests that those who receive the flu                                                                                 manufacturer admits: “By the time you know what’s the
shot could be contagious for weeks and spread germs to the                 question what’s in a shot?”                                      right strain, you can’t do anything about it.”
general public. For example, it’s rather interesting to see how                                                                                 This doesn’t even take into account the unique form
unvaccinated people exposed to those recently given the flu          shot while her entire staff went along with the order. Much to         influenza virus takes within each person. Yet with flu
shot tend to be much more susceptible to getting the flu. Not        her amazement, everyone who took the shot came down with               shots, it’s one size fits all—everyone gets the same vac-
only does the shot manipulate the immune system, it con-             the flu except for her.                                                cine. If it really worked, you wouldn’t have to come
tains foreign microorganisms that have the potential to breed           There are reports like this all over North America but              back next year. Natural immunity is for life.
in the body. It is ridiculous for the CDC to say that none of        there’s a virtual media blackout on this truth because there’s             Ever notice that people who get flu shots all the time
these germs can be contagious. There are many well-respected         an agenda behind the promotion of the flu shot.                        keep getting the flu? Think that could have anything to
health experts who believe that the number of people coming             Trying to predict what influenza strains will be most preva-        do with not giving the body a chance to put immunity
down with the flu would be drastically reduced if flu shots          lent during flu season is a craps shoot. The flu shot does not         together itself?                                        n
weren’t administered. One of the best ways to avoid the flu is       protect against all throat, respiratory, gastrointestinal and ear
to stay away from people who have it. This includes staying          infections. It does not protect you against severe acute respira-          Greg Ciola is the driving force behind Health Crusador, a grassroots organ-
away from those who have recently received a shot.                   tory syndrome, or SARS. The flu vaccine only gives temporary          ization that supports a coalition of activists around the world who are deeply
                                                                                                                                           concerned about important health issues. For more information, write Greg at
    Doctors and pharmaceutical companies ignore the statis-          immunity at best.                                                     P.O. Box 618205, Orlando, Fla. 32861-8205, or call 800-593-6273. For more
tics of those who get the flu shot and still get the flu. Instead,      What we’re not told, however, is that the flu shot actually        information, visit the web site, healthliesexposed.com.
we’re bombarded with propaganda about how the shot helps             weakens the immune system in the long run. Nobody knows
B.4                                                                                                                               W H O L E B O DY H E A LT H   • R E P O RT # 8 F O R 2 0 0 6




Dozens of Natural Ways
To Boost Your Immunity
By Greg Ciola                                                 tives to help boost your immune system, here is a list of
                                                              some of the most powerful and effective immune enhancers
               here are many very effective, natural products being used in alternative medicine:




T
               available to help boost your immune system         • Oregano oil: This natural wonder has been used for
               and keep you well during flu season without thousands of years as an antibacterial, antiviral, antifungal
               needing to inject neuro-toxic poisons and and antiseptic agent. Many people have reported that regu-
               blood contaminants into your body.                  lar use of this product during the cold and flu season
               Your immune system is the only                            has prevented them from getting sick.
               thing that prevents you from                                      • Colostrum: This is the first fluid secreted
being riddled with opportunistic infections                                    by the mammary glands of mammalian
and a host of other chronic illnesses. You                                       mothers in the first days after giving birth.
can’t build immunity and shield the                                               Colostrum contains high levels of protein        Here, worker bees tend the queen cell. Bees
immune system with vaccines and poi-                                              and growth factors, as well as immune            make several very healthy substances you can
sonous pharmaceutical drugs. You can                                              factors. It’s used around the world as one       take to boost immunity.
only modulate the immune system                                                   of the most powerful immune boosters
through natural methods.                                                         known to man. The best colostrum on the
                                                       Garlic cloves                                                             trees and mix with beeswax. Used as a health shield for the
   Enhancing the immune system means                                           market comes from New Zealand cows.
                                                                                                                                 beehive, propolis has antibacterial, antiviral, antifungal and
you don’t just boost one or two components.                                  Outside of New Zealand it’s very hard to guar-
                                                                                                                                 antiseptic properties. Propolis has been used for thousands
There are 22 different instruments or compo-                             antee that the cows were grass fed and free of
                                                                                                                                 of years as an immune system booster.
nents to the immune system including T-cells, B-cells,              antibiotics, growth hormones and steroids.
                                                                                                                                     • Grapefruit seed extract: Contains citricidal, a natural
Natural Killer cells (NK cells), macrophages, lymphocytes,        • Olive leaf extract: Fights all types of bacteria, viruses,
                                                                                                                                 compound synthesized from the seed and pulp of grape-
leukocytes, monocytes, interferon, gamma globulin, inter- fungi and parasites and is good for virtually any infectious
                                                                                                                                 fruit. The manufacturing process converts grapefruit
leukin 1,2,3,4, and other white blood cells. All 22 compo- disease. Some religious scholars theorize that it is olive
                                                                                                                                 bioflavonoid (polyphenolics) into an extremely potent
nents must be orchestrated simultaneously like a sympho- leaves that are being referred to in Revelation 22:2 that are
                                                                                                                                 compound that has been proven highly effective in protect-
ny, in order to maintain optimum immunity.                    used for the healing of the nations.
                                                                                                                                 ing the body during the cold and flu season.
   While there are an extensive number of natural alterna-        • Propolis: Resinous substance that bees derive from
                                                                                                                                     • Colloidal silver: This wonder product has been around
                                                                                                                                 for centuries and is reported to be one of the few things that
                                                                                                                                 helped protect people during the height of Bubonic plague.
  Greetings from Zephyr Technology!                                                                                                  • Royal jelly: Fed only to queen bees. Contains over 100
                                                                                                                                 nutritional properties and has long been known to strength-
                                                                                                                                 en the immune system.
  Our powerful and popular Tesla Coil Multiple Wave Oscillator (MWO) is                                                              • Bee pollen: Plant pollen that bees harvest and pre-
                                                                                                                                 digest. Excellent for people with allergies and also strength-
  going up in price from $2,440 to $3,960 effective almost immediately.                                                          ens the immune system.
                                                                                                                                     • Aloe vera: Contains high amounts of mucopolysaccha-
  Why is the price going                                                             personal experimental program of
                                                                                                                                 rides which kick in the immune modulators to fight off dis-
  up? Because:                                                                       Alternative Research.
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W H O L E B O DY H E A LT H      • R E P O RT # 8 F O R 2 0 0 6                                                                                                                                             B.5
    • Mushroom extracts (shiitake, reishi,                                                                                                            Essential oils have been used for thousands
D-fraction maitake): Have excellent                                                                                                                   of years and have much Biblical support to
immune-boosting properties. Shiitake                                                                                                                  back up their use. They can be diffused
increases T-cell function, Reishi has anti-                                                                                                           through aromatherapy or applied to your
tumor properties, and maitake enhances                                                                                                                skin and feet.
the activity of key immune cells known                                                                                                                     • Zinc: An essential mineral that promotes
as T-helper cells or CD4 cells.                                                                                                                       a healthy immune system and fights free rad-
    • Echinacea: Excellent herb for the                                                                                                               icals. Zinc lozenges have been reported to be
immune system and the lymphatic sys-                                                                                                                  effective in relieving symptoms of the com-
tem. Echinacea has been shown to be                                                                                                                   mon cold and reducing the duration of colds.
very effective when it is cycled for one to                                                                                                                • Water: It’s very important to keep your
two week periods throughout the cold                                                                                                                  body properly hydrated. Make sure you con-
and flu season. Early use of echinacea at                                                                                                             sume significant amounts of water to ade-
the onset of a cold or flu could help dras-                                                                                                           quately flush out toxins and hydrate your
tically diminish the duration and severi-                                                                                                             cells.
ty of illness.                                                                                                                                             • Rest: It’s especially important during the
    • Vitamin C: Helps prevent free radi-                                                                                                             cold and flu season to keep from getting run
cal damage and has antifungal and                                                                                                                     down. Make sure you get at least six to eight
astringent properties. High doses of vita-                                                                                                            hours of quality sleep a night.
min C throughout the cold and flu sea-                                                                                                                     While all of these natural immune boost-
son can help tremendously to ward off                                                                                                                 ers can help you tremendously, nothing can
infection.                                                                                                                                            replace what a good diet and exercise can do
    • Garlic: Has antibacterial, antiviral,                                                                                                           for you. You can’t feed your body garbage
antifungal, and antiseptic properties and                                                                                                             and turn to these natural alternatives as a last
has long been used to fight off and pre-                                                                                                              resort. Keep in mind that it costs nothing to
vent colds and infections. Use three to        ALTERNATIVES: Some of the common and inexpensive household plants and supple-                          remove all processed food from the diet.
four cloves on salad or crushed onto           ments you can use at home to boost immunity include (clockwise from upper left): aloe                  Processed foods can diminish your immune
bread when your immune system is in a          vera; olive leaf (extract); cayenne peppers; and oregano. There are many more.                         system. The more man touches a food, the
weakened state.                                                                                                                                       less you should consume it. Replacing
    • Cayenne pepper: Is used for a litany of health prob- also contain high amounts of antioxidants which help to processed foods with whole foods will also boost your
lems. Cayenne pepper heats the body up, improves circula- protect your immune system.                                             immune system. Sugar and sweets should also be avoided at
tion and helps ward off colds, sinus infections, and sore             • Oxygen supplements: Virtually all microorganisms are all costs, especially during the cold and flu season. Sugar
throats. This magical substance should be used on a daily anaerobic, meaning they survive predominantly in the severely weakens the immune system and is the fuel that
basis during the cold and flu season.                             absence of oxygen. When the body’s blood oxygen is nor- foreign invaders feed on.                                                                n
    • Probiotics: Help to maintain and rebuild intestinal mal and the cells have adequate oxygen it’s nearly impossi-
flora. Flora plays a key role in keeping the immune system ble to get sick. There are many good products to choose                       Greg Ciola is the driving force behind Health Crusador, a grassroots organ-
functioning optimally.                                            from that can be added as drops to your water.                    ization that supports a coalition of activists around the world who are deeply
                                                                                                                                    concerned about important health issues. For more information, write Greg at
    • Essential fatty acids: Good fats like omega-3s and              • Essential oils: There are many essential oils like frank-   P.O. Box 618205, Orlando, Fla. 32861-8205, or call 800-593-6273. For more
omega-6s play a major role in cellular health. Good fats also incense, myrrh, spikenard, rose oil, Thieves , and others
                                                                                                                 TM
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help to bring nutrients into the cell and discard waste. EFA’s that provide tremendous immune system protection.

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B.6                                                                                                                                                                                W H O L E B O DY H E A LT H    • R E P O RT # 8 F O R 2 0 0 6




Fatty Fish, Omega-3s                                                                                                                                                             Exercise the Key
Work Against Alzheimers                                                                                                                                                          To Weight Loss
                                                                                                                                                                                 By Jessica Fraser
By Jessica Fraser                                                                             Nutrition Research Center on Aging at Tufts University.
                                                                                                 Omega-3s have long been lauded as beneficial to car-                                       xercising is a more effective way to lose weight



                                                                                                                                                                                 E
                new Tufts University study published in the                                   diovascular and circulatory system health.




A
                                                                                                                                                                                            than cutting calories alone, according to a new
                November issue of the journal Archives of                                        “Just as fish is good for your heart, it’s probably food                                   study recently published in the online edition of
                Neurology has found that people with diets                                    for your brain as well,” Schaefer said.                                                       The Journal of Applied Physiology. Researchers from
                high in fatty fish run a significantly lower                                     Schaefer’s study found that blood levels of DHA can                                        St. Louis University’s Doisy College of Health
                risk of developing dementia and Alz-                                            differ depending on the liver’s ability to convert ALA                           Sciences recruited 34 people between the ages of 50 and 60,
                heimer’s disease.                                                                       (alpha-linolenic acid, another fatty acid) into                          who were either overweight or toward the high end of nor-
    The study examined the diets and                                                                         DHA. However, the greatest influence on                             mal weight. The participants were split into two groups—
dementia levels of nearly 900 men and                                                                           blood DHA levels was the amount of fish                          the first group of 18 was put on a diet, while the second
women who participated in the                                                                                     consumed. The Framingham partici-                              group of 16 exercised.
Framingham Heart Study. Researchers                                                                                pants who ate the most fish per week                             The dieting group reduced their total calorie intake by
followed the participants for nine                                                                                  had the highest blood levels of DHA,                         16% per day for the first three months of the study. For the
years, and found that 99 people devel-                                                                              while those who ate the least fish had                       final nine months, the dieters reduced their caloric intake by
oped dementia, including 71 who                                                                                     much lower levels.                                           20%. The second group exercised to burn 16% of their
developed Alzheimer’s disease.                                                                                        Though Schaefer believes supple-                           caloric intake per day for the first three months, then
    The researchers examined the partic-                                                                           menting the diet with fish oil capsules                       increased their workouts to burn 20% of their calories for
ipants’ blood levels of docosahexaenoic                                                                          would be as effective as eating fatty                           the final nine months.
acid (DHA)—a polyunsaturated omega-3                                                                           fish—such as mackerel, herring, lake                                 By the study’s end, both groups lost roughly 9% to 10%
fatty acid—and found that those with the                                                                    trout, sardines, salmon and albacore tuna—                           of their total body weight. However, the researchers found
highest DHA levels had a 47% lower risk of                                                             some experts believe more study is needed to                              that the participants of the dieting group lost muscle mass
developing dementia, and a 39% lower risk of developing                                       determine the link between fish oil supplements and pre-                           during their weight loss; the exercising group did not.
Alzheimer’s, compared to participants with lower blood                                        vention of dementia.                                                                  “If push comes to shove and somebody wants to know if
DHA levels.                                                                                      According to consumer health advocate Mike Adams,                               they should diet or exercise to lose weight, I would suggest
    “If you have a high level of DHA, a fatty acid found in                                   author of The Seven Laws of Nutrition, Schaefer’s study                            exercise, provided they are willing to put in the extra time
fish, it reduced your risk of dementia by about half,” said                                   shows that the oils found in fatty fish can protect the                            and effort and not offset the gains they make by eating
the study’s lead researchers, Dr. Ernst J. Schaefer, a senior                                 nervous system from degenerative damage.                                           more,” said Edward Weiss, the study’s lead author.
scientist and director of the Lipid Metabolism Laboratory                                        “But what most people don’t know is that those same                                Though the most effective weight loss strategy is to com-
at the Jean Mayer U.S. Department of Agriculture Human                                        healthy oils can also be found in many plants, including                           bine diet and exercise, the researchers emphasized that peo-
                                                                                              chia seeds, flaxseed, avocados and macadamia nuts,”                                ple who only exercise to lose weight are missing out on
                                                                                              Adams said.                                               n

  Health Classifieds                                                                                  Jessica Fraser writes for New Target, an alternative news and health web
                                                                                                site. For more information, visit the web site newstarget.com.
                                                                                                                                                                                 some unique health benefits of calorie restriction.
                                                                                                                                                                                    “It’s important that dieting not be seen as a bad thing
                                                                                                                                                                                 because it provides enormous benefits with respect to reduc-
                                                                                                                                                                                 ing the risk of disease and is effective for weight loss,” Weiss
_____________________________________________________________________                                                                                                            said. “Furthermore, based on studies in rodents, there is a real
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W H O L E B O DY H E A LT H   • R E P O RT # 8 F O R 2 0 0 6                                                                                                                                                                                  B.7


Fluoride Warning Issued Chernobyl Myths Exposed
ADA reverses its position, warns                  by pitting and white spotting as well as yellow                    By Jack Phillips                                                  the mice were so healthy, but it would not
Its members that fluoridated water                and/or brown teeth.                                                                                                                  have surprised Dr. T. D. Luckey, who assem-
                                                      Paul Beeber, lawyer and president of New                                  he November-December issue of                          bled convincing evidence—in his book



                                                                                                                     T
Is a measurable health hazard and                 York State Coalition Opposed to Fluoridation                                  American Scientist, published by                       Radiation Hormesis—that most of us are actu-
Not to be consumed by infants                     (NYSCOF), noted that news releases from the                                   Sigma Xi, the Scientific Research                      ally suffering from radiation deprivation.
                                                  NYSCOF in 2000 and 2004 cited studies that                                    Society, provides evidence that                            The “exclusion zone” has become a na-
               By Ben Kage                        linked fluorosis to infant foods mixed with                                   radiation exposure is not as lethal                    ture preserve inhabited by a wide variety of
                                                  fluoridated water. However, Beeber remarked,                       as activists would have us believe.                               animals large and small with a scattering of
              n Nov. 9, the American Dental



O
                                                  it took the ADA until 2006 to release its alert,                       After 12 years of research on animals in                      former human inhabitants who have made
              Association released an alert to    right after the FDA disapproved of marketing                       the Chernobyl “exclusion zone,” professors                        their way back to their homes. The radioac-
              its members warning that fluor-     fluoridated water to babies in October and                         Ronald K. Chesser and Robert J. Baker, both                       tive fallout initially wiped out the animals
              idated water should not be          the National Research Council (NRC) report-                        associated with Texas Tech University, have                       and killed pine trees, but birches survived.
              mixed into formula or foods in-     ed that babies are fluoride overdosed from                         found no evidence of increased mutation                           Now animals and trees are thriving and,
tended for babies younger than one year old.      “optimally” fluoridated water supplies.                            rates among the indigenous rodents or those                       according to an article in National Geographic
    Currently, two-thirds of the U.S. public          “The ADA claims the NRC report didn’t                          imported into this radioactive area as con-                       magazine, government services are starting to
water supply has fluoride chemicals added, a      question the safety of fluoridation but it did,                    trols. They concluded that mice have a natu-                      move back also. Levels of radioactivity, after
move centered on a now-disproved theory           as the ADA now admits,” Beeber said. “The                          ral “immunity” to harm from radiation.                            20 years, have fallen substantially. Only 3%
that fluoride ingestion prevents cavities. Re-    NRC also revealed fluoridation’s adverse                               They also mention that a previous article                     of the initial radioactivity remains.
search by the Centers for Disease Control         effects to the thyroid gland, diabetics, kidney                    of theirs, published in Nature in April 1996,                         On the 20th anniversary of the disaster,
(CDC) has shown that fluoride absorbs into        patients, high water drinkers and others.”                         which reported an elevated rate of genetic                        news media published estimates of the num-
tooth enamel topically, but ingestion of the          He added that the ADA warning had only                         mutations among voles, in the exclusion                           bers of people who died as a result of the
chemical causes adverse reactions. Also, the      gone out to its members, and asked, “Who                           zone, had been withdrawn. Analysis of their                       accident. The estimates ranged from over
CDC admitted that enamel fluoride concen-         will alert parents?”                                               samples, with more accurate instrumenta-                          90,000 people to the 31 identified casualties.
tration was not inversely related to cavities.        The Environmental Protection Agency,                           tion, invalidated their former conclusion.                        The authors note that no one explained the
    Fluoridated bottled water is available in     which sets fluoride levels in water, is required                       The professors found no evidence of in-                       reason for the differences, and there is still no
stores across the U.S. along with instructions    to consider the most vulnerable members of                         creased mutation rates from exposure to                           accurate account of deaths or birth defects
to mix into formula, which is what prompted       a population, so allowable fluoride levels                         radiation. Mice in this area were found to                        caused by the disaster. Many scientists
the ADA to warn its members.                      should be near zero to protect infants.                            have radioactive cesium in their muscles and                      believe that the method used to estimate
    “Infants could receive a greater than opti-       “This should end water fluoridation,”                          radioactive strontium in their bones because                      these “excess deaths” is flawed.                n
mal amount of fluoride through liquid con-        Beeber said. “Fluoridation is a failed concept                     these are the predominant radio nuclides
centrate or powdered baby formula that has        that must be abandoned before more                                 remaining in the area. They were radioactive                              Jack Phillips, a researcher and former rocket scientist
been mixed with water containing fluoride         Americans are harmed.”                         n                   mice. But, since we all contain radioactive                         with an impressive pedigree, is the author of Suppressed
                                                                                                                                                                                         Science in which a chapter is devoted to radiation horme-
during a time that their developing teeth may                                                                        potassium and are radioactive as well, this                         sis. The book (softcover, 168 pages) is available for $15
be susceptible to enamel fluorosis,” stated the       Ben Kage writes for alternative health news web sites.         isn’t a surprise.                                                   from FIRST AMENDMENT BOOKS, 645 Pennsylvania Ave. SE,
ADA report, describing the condition marked                                                                              It may have surprised the professors that



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