Goal Setting Assignment

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					                                                          7TH Grade Health
                                                              Wellness Unit
Name:_________________________________________
                    Practicing Goal Setting
Directions: Today we are taking notes on how to properly set goals so
that you are more likely to achieve them. This worksheet is for you to
practice writing one of your own goals. You can choose one short term
goal or one long term goal (as long as the long term can be met within
the next 2 months).

      *4 Steps to Writing Goals:

1. Write the Goal:

  •




2. Outline the Specific Steps to Achieve the Goal
  •   Step 1:




  •   Step 2:




  •   Step 3:
                                                 7TH Grade Health
                                                     Wellness Unit
Name:_________________________________________


3. Chart the Obstacles for Achieving the Goal
  •   Obstacle 1:



        o How you will overcome this:

  •   Obstacle 2:



        o How you will overcome this:




4. Time Frame

  • Deadline: