How to Find the Best Vegan Protein Powder
Looking for the best vegan protein powder can be a bit of a challenge. Protein powder is essential for vegans and is important in building muscle and getting energy.
Shared by: holistikhealth
The Best Vegan Protein Powder Looking for the best vegan protein powder can be a bit of a challenge. Protein powder is essential for vegans and is important in building muscle and getting energy. First off, you want to make sure that you are getting the best all natural protein powder available. Brown rice is the most beneficial, and the one I would recommend overall. Soy protein has been popular, but many studies have found interesting results that might make you want to stay away from soy. A large percentage of soy is genetically modified thus not allowing one to get the most pure all natural form of protein that is best. It also has one of the highest percentages contamination by pesticides of any of our foods. Lastly, soybeans are high in phytic acid. This substance can block the certain minerals from being absorbed in your body. Need I say anymore? Thus, the best type of protein powder for vegans is made from brown rice. This type of protein powder is not very popular which is amazing due to the great nutritional benefits that it offers. Rice protein powder is hypoallergenic and is very vegan friendly. The flavor of rice protein powder is very mild allowing it to easily blend with water, juice, or other mixers to create a smooth great tasting drink. Brown rice protein is also one of the most easily digestible protein powders meaning you get the nutrients right away into your system. So when your looking into purchasing protein powder make sure to do your research so you truly know what you are putting into your body. Always look for the best all natural protein powder and you will get nothing but the best.