Docstoc

SPECIAL CONSIDERATIONS People walking_ jogging._ riding bicycles

Document Sample
SPECIAL CONSIDERATIONS People walking_ jogging._ riding bicycles Powered By Docstoc
					
				
DOCUMENT INFO
Shared By:
Tags: Jogging
Stats:
views:12
posted:7/22/2010
language:English
pages:6
Description: Jogging over the world, was hailed as "king of aerobic exercise", the correct practice, healthy. Jogging, for maintaining good cardiac function in the elderly, to prevent the decline of lung tissue elasticity, prevent muscle atrophy, prevention coronary heart disease, hypertension, arteriosclerosis, etc., have a positive effect. Must also be concerned about running shoes and some other details.