Curried Sweet Potato Cakes

							       Curried Sweet                                                                 Curried
       Potato Cakes                                                                  Potato C
                   GLUTEN FREE! - adapted from                                                   GLUTEN FREE! - ad
 Greatest Ever Potato by Paragon Publishing 2004. You can add green            Greatest Ever Potato by Paragon Publis
                 chili paste, or other hot ingredient to                                       chili paste, or other ho
                             spice these up                                                                spice these

        2 large          sweet potatoes (I used Japanese Sweet                        2 large         sweet potatoes (
                         Potatoes, with the white flesh and red skin)                                 Potatoes, with th
        3-4              garlic cloves                                                3-4             garlic cloves

        2 tbs            wheat free soy sauce                                         2 tbs           wheat free soy s

        1 tbs            cumin                                                        1 tbs           cumin
        1 tbs            tumeric                                                      1 tbs           tumeric
        2 tbs            paprika                                                      2 tbs           paprika

                         pinch of salt                                                                pinch of salt

                         dash of pepper                                                               dash of pepper

                         amaranth flour                                                               amaranth flour
        2 tbs            plus more garlic                                             2 tbs           plus more garlic

                         vegetable oil for frying                                                     vegetable oil for

                         sesame seeds for sprinkling on top                                           sesame seeds fo

                         cilantro or parsley sprigs for decoration                                    cilantro or parsle
In a food processor or using a grater, finely grate peeled and washed
sweet potatoes. Add oil, garlic, spices and mix well. Heat oil in a pan,      In a food processor or using a grater, fin
adding just a shallow layer of oil. Roll mixture into balls, coat in flour,   sweet potatoes. Add oil, garlic, spices an
and pat into flat pancakes about 1/3" thick. Place in oil over medium         adding just a shallow layer of oil. Roll m
heat. Turn once, top with sesame seeds, and drain on towel. Use a nice        and pat into flat pancakes about 1/3" thi
soy-based sauce or a fruit chutney on your plate.                             heat. Turn once, top with sesame seeds
                                                                              soy-based sauce or a fruit chutney on yo
Shopping List                                         Shopping List
Russian Salad with Sauerkraut                         Russian Salad with Sauerk

Ingredients                Wieght or Volume   PLU #   Ingredients                Wieght


beets                      1 cup                      beets                      1 cup


carrots                    1 cup                      carrots                    1 cup


turnips                    1 cup                      turnips                    1 cup


garbanzo beans             1 cup                      garbanzo beans             1 cup


sauerkraut                 1 cup                      sauerkraut                 1 cup

green onions (scallions)   3                          green onions (scallions)   3


umeboshi vinegar           1/2 cup                    umeboshi vinegar           1/2 cup

sesame butter (tahini)     1-2 teaspoons              sesame butter (tahini)     1-2 teas
or sesame meal                                        or sesame meal