EIGHT WEEK EXERCISE PLANNER - SUMMARY

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					                EIGHT WEEK EXERCISE PLANNER - SUMMARY
Week    Monday              Tuesday           Wednesday         Thursday          Friday           Saturday          Sunday

       Time _________      Time _________    Time _________    Time _________    Time _________    Time _________    Time _________
1      Activity ______     Activity ______   Activity ______   Activity ______   Activity ______   Activity ______   Activity ______




       Time _________      Time _________    Time _________    Time _________    Time _________    Time _________    Time _________
2      Activity ______     Activity ______   Activity ______   Activity ______   Activity ______   Activity ______   Activity ______




       Time _________      Time _________    Time _________    Time _________    Time _________    Time _________    Time _________
3      Activity ______     Activity ______   Activity ______   Activity ______   Activity ______   Activity ______   Activity ______




       Time _________      Time _________    Time _________    Time _________    Time _________    Time _________    Time _________
4      Activity ______     Activity ______   Activity ______   Activity ______   Activity ______   Activity ______   Activity ______




       Time _________      Time _________    Time _________    Time _________    Time _________    Time _________    Time _________
5      Activity ______     Activity ______   Activity ______   Activity ______   Activity ______   Activity ______   Activity ______




       Time _________      Time _________    Time _________    Time _________    Time _________    Time _________    Time _________
6      Activity ______     Activity ______   Activity ______   Activity ______   Activity ______   Activity ______   Activity ______




       Time _________      Time _________    Time _________    Time _________    Time _________    Time _________    Time _________
7      Activity ______     Activity ______   Activity ______   Activity ______   Activity ______   Activity ______   Activity ______




       Time _________      Time _________    Time _________    Time _________    Time _________    Time _________    Time _________
8      Activity ______     Activity ______   Activity ______   Activity ______   Activity ______   Activity ______   Activity ______




       FIT Launch, Inc.                                                                                           360/568-7448
       PO Box 5489                                                                                           www.fitlaunch.com
       Everett, WA 98206                                                                                  contact@fitlaunch.com