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best way to get rid of acne

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					There are many ways to get rid of acne effectively out there but some just work better than others.
In this article i’m going to share with you some of the top ways to get rid of acne effectively.
1. Keep your hands off your face – Your hands touching your face cause more acne, it make’s your
skin oily and causes the bacteria to grow and spread the acne. So just keep your hands off your
face!
2. Drink enough water – You should be drinking 50% of your body weight in ounces each day. You
absolutely need to be drinking enough water in order for your skin (largest organ in the body) to do
it’s job which is to naturally cleanse and rejuvinate with new skin cells.
3. Wash your skin with natural soap – Wash your skin at least once, preferably twice a day. Wash
your face with natural soap that has 100% natural ingredients. Soaps like tea tree oil soap and
vitamin soap are great. Visit your local health food store to pick up these soaps.
4. Get exercise and sweat! – Getting exercise moves your lymph system and that allows your blood
flow to stay clean and pure. So get outside, get some exercise and work up a sweat. Sweating
opens the pores and cleanses them of impurities.
5. Eat right – Instead of eating refined and processed foods focus on eating healthy fruits and
vegetables. Eat as little sugar, dairy and hormone injected meat as possible and eat fruits and
veggies instead.
6. Believe in yourself – This may sound stupid to you but you have to believe that you can and will
have clear skin. Beliefs are some of the most powerful things in this universe! If you truly believe
you can clear up your skin and have beautiful skin then you can.
There are many ways to get rid of acne fast. I used to have acne until I went on a search to get rid
of it like you are doing now. I have many acne erasing secrets that the rest of the world has
probably never even heard about because I tried so many things when I had acne to get rid of it!
You can learn all of my acne erasing secrets when you go to http://AcneErasingSecrets.com
Learn how to get rid of your acne quickly, effectively and safely now at
http://AcneErasingSecrets.com
Have an awesome day and please share this article!
David “The Skin” King
AcneErasingSecrets.com