A lighter moment for Laura and Fred Johnson at by iis10724

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Volume 32 Issue 3   Newsletter of the Gulf Winds Track Club   Mar. 2007




 A lighter moment for Laura and Fred Johnson at
the Tallahassee Half Marathon. Lt. Col. Fred was
   on a short leave from his assignment in Iraq

                      Contents on Page 4
Page 2                        THE FLEET FOOT              Volume 32 Issue 1




1st Male Judson Cake 1st Female Valerie Gortmaker 1st Local Jay Wallace




1st Wheelchair Vickie Horne           Jerry Ongley and Lisa Whitworth
Volume 32 Issue 1                   THE FLEET FOOT                       Page 3

    Tallahassee Marathon P.R.’s
                                                       The Lost are Found?
 Hobson Fulmer            3:06:37
 Hamp Stoutamire          3:18:52               More Paula Johnson: Paula has
 Chris Sumner             3:32:59               actually competed in a few races
 Kathy Lindsay            3:54:33               and is now training for bike
 Jobst Elster             4:00:35               racing.
 Mike Boll                4:22:43               She’s at: picpaula@bellsouth.net
 Jacque Myers             4:46:59
                                                Steve and Linda Meade are now
          Half Marathon P.R.’s                  divorced. We believe Linda is in
                                                Mobile, Steve possibly in TX or
 Sheryl Rosen             1:21:35               MS. Seen by Shannon in
 Lisa Johnson             1:28:15               Tallahassee several years ago.
 Nancy Laux               1:45:17
 Willow Shanti            2:13:55

       More Personal Records
                                                     Tracker of Lost Members
 At the Cookie Run 5K
                                                This month we’re looking for Tom
 Willow Shanti            27:57                 Burr and Noel Shuman
 Sarah Cleveland          25:50                 Requested by Gary Griffin and
                                                Joe Dexter

                                                Reply to freddeck@juno.com
 FL Swimming records men 60-64)

 David Darst 3000yd     41:54:63 (set in
 2005)       6000yd     1.28:38:61 (set
 in 2006)                                       Mountain Mist 50K Trail Run

                                           Gary Griffin               5:47:06
          Lecture Series                   Jeff Bryan                 6:27:03
           Starts Again!                   Jo Lena Pace               7:40:02
                                           Beth Alexander             7:40:03
 Breeda Dennehy-Willis will speak
 On “Breeda’s Secret Training Tips-
 ”How to Reclaim and Retain                               Attention!
 Fitness.” at Premier Health and
 Fitness Center, 3521 Maclay Blvd.         There has been an unusual number of
 at 7 p.m, on March 16.                    missed mailings in Feb. Please check to
                                           see if you have received your FF. It was
 Refreshments will be served, you          mailed well before Feb. 1 so all of you
 may bring a non-member friend.            should have received it no later than the 1st
                                           week of Feb. Call Fred Deckert 893-9739
                                           Or e-mail
 See President’s column page 6             freddeck@juno.com.
Page 4                              THE FLEET FOOT                         Volume 32 Issue 1


 Contents                                         Upcoming Grand Prix Races
 Minutes                                 4        Mar. 31            Springtime
 President’s Column                      7                           Adults 10K Kids 1M
 Race Calendar                           11-12
 Sheryl’s Column                         13       Apr. 14            Palace 5K
 Man with a Goal                         14
 Featured Feet                           15       Apr. 28            Rose City 10K
 Race Results                            25-35
 Grand Prix Results                      36-37




       GULF WINDS TRACK CLUB                      technology can be incorporated into the site.
 January 10, 2007 Business Meeting                The committee will include Martha Haynes,
                                                  Keith Rowe, Peg Griffin and David Yon.
 Hosted by Judy Alexander                         Mary Jean stressed that the current web site
 Board/GWTC Members present:                      is excellent, but ready to move to the next
 Mary Jean Yon, Tom Perkins, David Yon,           level. Any ideas for the committee may be
 Beth Alexander, Gene Opheim, Charlie             submitted. MJ thanked Martha for her
 Yates, Fred and Margarete Deckert, Joe           tireless work on the web site over the last
 and Nadine Dexter, Judy Alexander, Brian         several years.
 Corbin, Bill Lott, Lisa Unger, Peg Griffin,      Tom Perkins read a letter from Robert and
 Jay Silvanima, Keith Rowe, Mae                   Shirley Campbell with a $1000 donation to
 Cleveland, and Bill McGuire.                     the club to promote membership. Mary Jean
 Guest: Brian Hickey.                             asked Peg to explore ways to put the money
                                                  to good use.
  Mary Jean Yon called the meeting to order
 at 7:40 PM and quorum was established.            REPORTS:
 Mary Jean introduced new Board members           Treasurer’s Report – Gene Opheim
 (Mae Cleveland, Gene Opheim, and Keith           announced he received the financial books
 Rowe) and discussed how she will run             today. He praised Bonnie for her detailed
 meetings: start on time and minimize side        accounting. He is glad to see the books in
 discussions that disrupt the group by moving     excellent shape. He has no report yet; he
 them to a different room. The December           will report quarterly not monthly. He would
 minutes were reviewed. A motion was              like any checks turned in ASAP because he
 made, seconded and passed by unanimous           found fewer bounce that way. His preferred
 vote to accept the minutes as revised.           method of contact is phone over email.
                                                  Gene will present a budget for the year next
  NEW BUSINESS: Mary Jean Yon                     month.
 submitted Bill Lott as the new Vice               Membership – Peg Griffin reported that
 President. A motion was made, seconded           there are currently 511 members repre-
 and passed by unanimous vote to accept her       sented by 301 households. Lisa Unger
 nomination.                                      brought up the effective date for the Hall of
 Brian Hickey from Tallahassee Sports             Fame members complimentary GWTC
 Council attended the meeting to introduce        membership. She was not sure if there was
 himself. He has been with the Council since      any confusion. She clarified it should begin
 March 2006 and is serving as interim             1/1/08. A motion was made, seconded and
 director. The goal of TSC is to bring visitors   passed by unanimous vote. David Yon
 to Tallahassee. He pointed out that many of      announced GWTC’s certification by the
 our races do just that. Brian thanked GWTC       RRCA was accepted.
 for that. He wanted us too know they supply      Race Director – Judy Alexander reported
 grants to races and other events that bring in   the proceeds for the 10 Mile Challenge/5M
 visitors. Several race directors in the room     Race on December 2 were $1600 with a
 already take advantage of the grant.             50/50 split between Tallahassee Area Crew
 Mary Jean is appointing a Web Site               and the Club. Jay Silvanima announced
 Committee to assess how new ideas and
Volume 32 Issue 1                         THE FLEET FOOT                           Page 5
                                                      Social Coordinator – no report.
  that registration is proceeding well for
                                                      Lecture Series – no report.
  the marathon February 4, 2007. He has
                                                      Racing Team Report – no report.
  increased the price of race day registration
  as incentive to preregister. Joe Dexter
                                                       There was a motion to adjourn at 9:15 PM,
  presented the budget for the 19th annual
                                                      which was seconded and passed by unani-
  Flash 12K on 2/17/07. More information is
                                                      mous vote.
  on the race calendar. A motion was made,
                                                      The next board meeting will be held on Febru-
  seconded and passed by unanimous vote
                                                      ary 14, 2007 hosted by Charlie Yates.
  to accept the budget as presented.
                                                      These minutes have been reviewed and ac-
  Race Director Coordinator – Charlie
                                                      cepted by the Board.
  Yates reminded the Board about the race
                                                      Beth Alexander, Secretary.
  conflict on the calendar. May 5 is the date
  that Meals for Wheels and the Furry Scurry
  are scheduled. Mary Jean reported that
  the Riverkeeper’s want to stage a race at                      Volunteer Corner
  Tall Timbers as an annual fundraiser in
  April. Since their original race date was the    March Volunteer needs
  same as Palace Saloon, they decided to           Springtime 10K and One Mile Run. March
  look into it for next year. Bill Lott reported   31. Youth 1 Mile Run 8:00 am. 10K at 8:30
  about a Brain Tumor Foundation for
  Children, Inc. Charlie is meeting with their
                                                   am. Contact: Judy
  race director to give important race details.    Alexander: 383-1361, 321-6886 (mobile) &
  Tom Perkins pointed out the Club needs a         383-1364 (fax), or email
  new captain for Relay for Life since Paul is     jalexander98@comcast.net.
  gone.                                            Needs:
  Clothing Coordinator – Margarete                 VOLUNTEER COORDINATOR
  Deckert no report.                               Registration/Packet pickup starting at
  Newsletter – Fred Deckert no report.             6:30am race day.
  Chenoweth Fund – David Yon no report.
                                                   Finish line. Strippers, stringers, towel hand-
  Awards/Grand Prix Committee – Lisa
  Unger reported she was slightly over             out, chute people movers, runner to take
  budget for the Awards Ceremony. Gene             bib strips to results personnel.
  reassured her since it was less than $10.00      Course direction at intersections for both
  it was not a problem. She said the awards        10K & 1 Miler.
  have arrived and look great. Mary Jean           Police will handle the busy intersections
  appointed Lisa as chair for one more year.       Water setup at start/finish & water stops.
  She also appointed Hobson Fulmer,                Table setup at finish for post race items
  Jeanne O’Kon, Jackie McDaniel, and
                                                   (CORE Institute, food, etc.)
  herself to the committee for the next year.
  Fred distributed a summary of his view           Food station attendant (to restock food,
  about issues concerning volunteering in the      supervise).
  Club. Mae agreed to hear what others think       Optional 1-mile (or more!) split caller.
  about this as well as talk to Fred. She will     May need some people to work
  take at least a month and investigate.           pre-registration at Governor's Square Mall
  Training Committee – Nadine Dexter               on Thursday (11am-8pm) & Friday (11am-
  reported that Julie started the Springtime       6pm). If you can help call for specific days
  training January 29 on Monday nights. Also       and times.
  Boot Camp will begin again in March. The
  cost will be $20.00 for nonmembers and
                                                   Check the website www.gulfwinds.org for
  $10.00 for members.                              updates to this list.
  Equipment – Joe Dexter reported that 50
  events used clocks in 2006. He would like        Volunteers in Action
  to tow a trailer in the Springtime parade        Many thanks to Philip Munoz for
  again representing the Club for a cost of        coordinating the water stops at the
  $100. Bill Lott said the finish line timing      Tallahassee Marathon. Some of his aid station
  system is being repaired and should not be       crews wouldn’t miss out on the fun. Read Tim
  anything serious. He now has 2 signs from        Brewton’s account of his crew at the first (and
  Fast Signs for clocks with the Club logo that
  Bonnie had requested.                                  Volunteers (Continued on page 22)
Page 6                          THE FLEET FOOT                          Volume 32 Issue 1

 Gulf Winds Track Club                               The Fleet Foot
 P. O. Box 3447, Tallahassee, FL 32315      Newsletter of the Gulf Winds Track
 Area code for all phones is 850                           Club
 President
      Mary Jean Yon 668-2236
      maryjeanyon@comcast.net            Editor: Fred Deckert,
 Vice President                          893-9739, fdeckert1@juno.com
      Bill Lott 656-1273
      blott@nettally.com                 Columnists: Jane Johnson, Sheryl Rosen
 Secretary
      Beth Alexander 668-0101            Advertising Copy
      Alexander_ke@comcast.com.          The maximum print size of our page is 4.5 in.
 Treasurer                               wide by 7.5 in. high. If possible, ads should be
      Gene Opheim 671-3181               sent as MS Word files. Ads will look best with
      geop100@hotmail.com                standard fonts (Arial, Times New Roman),
 Directors at Large                      formatted to fit the desired size. The simple way
      Judy Alexander 383-1361,           is to use 2 inch margins on 8.5x11 paper.
      jalexander98@comcast.net           Please use graphics with adequate resolution. If
      Nadine Dexter 878-7880             only hard copy is available, please make sure it
      nadine.dexter@med.fsu.edu          is clear and sharp as it will have to be scanned
      Keith Rowe 562-4993                and reformatted. Deadline: 18th of month
      family@ConsultWithUs.com           previous to publication.
      Mae Cleveland 576-0585             Questions, contact the editor.
      maes@hcsmail.com
      David Yon 668-2236
                                         Advertising Payments:
      david@radeylaw.com
                                         Full Page-$50, Half Page – $28, 1/4 Page-$16,
 Membership
                                         Run twice, no changes – $46, $25, $14 each.
      Peg Griffin 893-6816.
      swimmer@nettally.com               Yearly rates: $400, $225, $125. Letter-size
 Equipment                               centerfold race flyer-$100.
      Joe Dexter 878-7880,               Payment in advance/checks payable to
      jdexter@mailer.fsu.edu             GWTC-Fleet Foot and sent to:
 Race Director Coordinator               Fred Deckert, 6323 Count Fleet
      Charles Yates 385-2768             Trail,Tallahassee, FL 32309
      yatesc1@earthlink.net
 Racing Teams Coordinator                Submissions/Contributions
      Tim Unger 562-2901,                Submissions for publication are strongly
      ungerTL@juno.com                   encouraged. For text, the preferred format is
 Past Presidents                         Microsoft Word. For race results, Excel
      Tom Perkins 894-2019               spreadsheets or MS Word files are preferred.
 Articles/Race Results for Democrat      Hard copies are undesirable. For more
      Gary Droze 942-7333,               details or to contribute material contact the
      gdroze@maclay.org                  editor.
 Clothing Coordinator                    If you have pictures or stories about your
      Margarete Deckert 893-9739         running group, don’t be shy. Photos should be
      fdeckert1@juno.com
                                         in jpg format if at all possible. Contact me if you
 Social Coordinator
                                         have questions.
      Kathy Lindsay 219-3788
      klindsay@govserv.com
 Lecture Series                          Fred Deckert
      open                               893-9739, fdeckert1@juno.com

 GWTC Web Site - www.gulfwinds.org                    Change of Address
                                         Your newsletter will not be forwarded; you must
                                         provide your new address and phone number.
                                         by mail to:
   GWTC Board Meetings 7:30 p.m.
                                         GWTC-MSHP, P.O. Box 3447,
 Mar.    14        MJ and David Yon      Tallahassee, FL 32315;
 Apr.     11       Gene Opheim           or call Peg Griffin 893-6816.
                                         e-mail at swimmer@nettally.com
Volume 32 Issue 1                          THE FLEET FOOT                         Page 7
                                                    runner, then you’re a “recreational runner.”
          Times Remembered                          Don’t get your feathers ruffled if you hear
       Mary Jean Yon - club president               this term on March 16th.
                                                          And on it goes. Come join us for an
       You can’t run. Whatever the                  evening of fun and enlightenment on March
 reason…you’ve got a bum body part; you             16th at Premier. With any luck, you’ll learn a
 had an encounter with some sort of                 thing or two that will help you at any of the
 doctor; or maybe you had a freak bicycle           upcoming spring races that are on the
 wreck…the result is the same. You can’t            calendar. Maybe you’ll find something that
 run and you’re not happy! You find                 will kick in the next morning at the
 yourself calling out to any higher entity          Shamrock Scurry or perhaps you’ll learn a
 that will listen to you. “Just let me run. All I   strengthening tip that will pull you through
 want is to run a little with my buds…it            the hills of Springtime on March 31st.
 doesn’t have to be fast!” Time goes by and               Whatever the gain, there will be plenty
 your wish appears to be granted. But               of races to test yourself. As the weather
 somehow you feel like you’re never going           begins to warm and the flowers begin to
 to get back to the groove you once knew.           bloom (again) we find the race calendar
 What can you do?                                   absolutely full of opportunities. And if the
       Have I got news for you! This month          massive crowds at the Tallahassee
 we welcome back the Gulf Winds Track               Marathon and the Run For The Cookies are
 Club Lecture Series which will be                  any indicator, it appears racing on
 spearheaded by Fred & Margarete                    weekends is in vogue again. Here’s hoping
 Deckert. The first event will be held March        this trend is more than just some New
 16 at Premier Health & Fitness at 7:00             Year’s resolutions hanging on because it
 p.m. and will feature the one and only             really is exciting to see so many people
 Breeda Dennehy-Willis conducting a                 turning out for these events!
 session titled, “Breeda’s Secret Training                And speaking of running fast…have
 Tips-How to Reclaim & Retain Fitness.”             you heard that Tallahassee is hoping to
       Who better to help you with your             host four really fast U.S. distance runners
 pursuit of excellence than our local               from the Boulder Performance Training
 favorite Olympian? Breeda competed as a            Group the first few weeks of March? Seems
 representative of her home country Ireland         word about our little running mecca has
 in the 5000 and 10,000 meter events at             made it all the way out to Boulder, Colorado
 the 2000 Olympics in Sydney, Australia.            and the following four talented athletes are
 She also holds an impressive list of titles        looking at our fair city as a good place to
 and records as the NCAA Cross Country              get in some sea level training for the up-
 All American in 1991 and last fall was             coming World Cross Country
 inducted into the Western Kentucky                 Championships in Mombassa, Kenya:
 University Hall of Fame for her                    Dathan Ritzenhein, Jorge Torres, Jason
 accomplishments in 1989-93 when she                Hartmann and Ed Torres. If these names
 ran cross country and track for the                sound familiar it’s probably because all four
 Hilltoppers.                                       of these guys ran extremely well in the Na-
       If you can make it to this lecture,          tional Cross Country Championship that
 you’re bound to pick up some nifty tips for        was held February 10th in Boulder. Dathan
 training smart and building strength. But          finished a strong third and Jorge was
 wait, there’s more! You’re also likely to          fourth. For more detailed information, check
 learn new terms as you listen to the Irish         out the group’s web site at
 Wonder do her thing. Here’s a sneak                www.bouldertraining.com. And keep an ear
 preview:                                           out for a Gulf Winds social as we’re really
                                                    hoping to throw together an event to allow
 •   If you’re a male that runs with Breeda         us “recreational runners” a chance to mix
 and you happen to have one of those                and mingle with the big guys! Stay tuned!
 days when you’re struggling to keep
 up…then you’re a “sally.”                          M.J.
     If you don’t make your living as a
Page 8      THE FLEET FOOT                 Volume 32 Issue 1


                      GWTC
                    Merchandise
                      Shirts are all $10
         New GWTC blue “muscle” and regular tank tops
                “license” plates are $5 each.


         Contact: Margarete Deckert 893-9739
Volume 32 Issue 1                    THE FLEET FOOT                        Page 9


                                Discounts for GWTC members


 Show your GWTC membership card or newsletter mailing label when purchasing
 goods or services at these businesses and you'll benefit from discounts as indicated.

 Kelly Wood, LMT (MA#21209) Sports, relaxing, and rehabilitation massage $10 off
 full hour session. 575-1096
 Heather Warner, LMT #31847. Sports massage for improved performance and
 recovery. $10 off regular prices. 681-2122 (work), 878-0714 (home).
 Great Webspectations 20% discount on all Web design services. Will also evaluate
 your existing site free of charge. www.greatwebspectations.com or 850-514-2132
 (Tallahassee).
 Pro Fitness Consultants Multi-Sport/Triathlon and Personal Training, 10% off
 regular prices. Contact Rolando or Claritza, 297-1300.
 Tallahassee Massage Therapy; Brett A. Pace L.M.T. (MA #0010284), 681-2122;
 Sports massage for rehabilitation and prevention; $5 off half hour price, $10 off full
 hour price.
 Ivan Glymph, The Fitness Edge. ACSM & USCF certified, 656-1299; 10% GWTC
 discount on all services: personal training, testing, exercise prescription, cycle
 coaching & more
 Shaw’s Athletics, 1415 Timberlane Rd (Market Square), 893-5597 10% off running
 shoes with cash or check; 5% with credit card; returns for store credit only.
 Intelligent Internet Strategies New web-hosting accounts - 20%; Web site
 development or makeover - 10%; All electronic marketing activities - 5%. 894-1095.
 iistrategies.com
 Mark Campbell, Licensed Massage Therapist. Certified Personal Trainer. 10% off
 to Gulf Winds Members.
 Responsible, fun babysitter, reasonable rates, has taken TMH Babysitting
 Course: Call Whitney Alexander 383-1361.
 Denise A. Carafano, LMT (MA-27475) 445-2250. Deep Tissue/Swedish Massage
 (Chair massage available, also) 35 minutes @ $30 & 10% off.
 Goodfinds, Second Hand Furniture & Collectibles Cassandra C. Shepherd,
 Proprietor. 3100-A South Adams Street,Tallahassee, FL 32301. 850/402-3100.
 GWTC members will get the royal treatment at GOODFINDS.
 Dr. Wallace Randell, Northampton Animal Health Clinic. 2910 A-12 Kerry Forest
 Parkway, Tallahassee, FL 32309, 668-8031. 10% discount on professional services.
 Joy Key Photographic artist, 161 Country Club Road, Bainbridge, GA. 39819.
 229-246-8620, 229-416-8620. 20% discount for family sessions.
 www.joykeyphotography.com.
 Katie Sherron. Math and Economics Tutor. Graduate student with 7 years
 experience working with elementary, high school, and college students. Resume
 and/or references upon request. $25/hr for GWTC members. Call 574-6366.

 Discounts do not apply to special sale items, or when using coupons or other
 discounts. At time of purchase, please show your membership card (back of each
 issue).

 Note to Businesses
 We’ll put you in this list if you offer a discount to Gulf Winds Track Club members.
 Email: fdeckert1@juno.com. Your product or service need not be running-related.
Page 10                          THE FLEET FOOT                       Volume 32 Issue 1

                  Training Groups/Weekly Events

 Intervals: Tuesdays, 6:30 pm FSU Track. Planned, supervised
 workout for runners intent on improving in distance races. Contact
 John at 212-5680 (days); 656-7064 (eves) or Gary Droze 668-2373
 (work) 942-7333 (home) email gdroze@maclay.org. See the
 Tuesday Night Speedwork album,
 http://members3.clubphoto.com/john272201/221734/guest.phtml .
 Sunday Streakers: Sunday mornings, 7:00 a.m. at various
 locations. 10 miles minimum at about 9 min. per mile. Averages 8-15
 people. Come join us! To get on the e-mail list to receive information
 on where and when the group meets contact Sue Kelly,
 kellys@dfmc.org.
 Sundays at 7:30 am: Almost every weekend groups run from Forest
 Meadows around Lake Overstreet or the Phipps Property.
 Water Running: To learn proper water running technique, contact Gary Droze,
 Instructor, to arrange a workout/training session: 942-7333.

 Triathlete Training & Contacts

 Triathlon events: Jeff Bowman - awesometri@hotmail.com, Bob Keller -
                  bobdutri@aol.com

 Cycling: go to http://www.cccyclists.org/roadsched.php3 for Capital City Cyclist
 training rides.
 Swimming: Master’s swim 5:30 AM Monday thru Friday - Myers Park Pool, monthly
 fee gets you a coach on deck.
 Master’s swim 11:40 AM Monday thru Friday - Trousdell Pool, daily fee gets you a
 lifeguard in the stand.
 Social Events: www.gulfwinds.org for more club info, and to join GWTC.
 Multi-Sport Clubs & Contacts:
      ·    USA/World Race Calendar by State - www.trifind.com
      ·    Beaches Fine Arts Triathlon Series, Jacksonville Fl. - www.bfastriathlon.org
      ·    Clermont Triathlons - www.triflorida.com
      ·    John Boyle Races - www.cuattheraces.com
      ·    Exclusive Sports Marketing Races - www.palmtreesportsclub.com/ (Publix
           Family Fitness Weekends)
      ·    Set-Up Inc., Triathlons in the NC,SC,GA area - www.set-upinc.com
      ·    Charleston Triathlon Club, South Carolina,
           www.awod.com/gallery/probono/ctc/
      ·    Nature Coast Sprint Triathlon Series, www.drc911.com/triathlon.htm
      ·    Blue Sky Sports, Triathlons in the North / Central Georgia Area,
           www.tribluesky.com/
      ·    Great Smoky Mountain Triathlon Club, www.gsmtc.com
           North Florida RRCA Rep michael.s.bowen@gmail.com
           Michael Bowen North Florida State Representative, RRCA
           3365 Adrian Road, Pensacola, FL 32504
           H - (850) 308 1953 C - (850) 375 9277
           http://www.geocities.com/rrca_north_florida
Volume 32 Issue 1                    THE FLEET FOOT                         Page 11
                                      Race Calendar
              Please note: Most of the events below are not organized by
              or affiliated with Gulf Winds Track Club. Grand Prix Events
              are underlined. Confirmed events are in bold. * Indicates a
              GWTC event. CT=Central Time. Entry forms may be at local
              stores, races and GWTC meetings. If no state is listed, it is Florida. Verify
information before traveling; errors, omissions and changes do occur. If not listed, area
code is 850. To list races (no charge), send details to fdeckert1@juno.com.
Special thanks to Charlie Yates for the race information.

March 2007
2-3 FSU Snowbird Invitational. FSU Track.
3 Thomasville Road Baptist Church Community 5K/10K. 8 a.m. 3131 Thomasville
Rd. greabevis@yahoo.com, 508-0874 www.thomasvilleroad.org/10K. See page 17
4 Seaside Half Marathon/5k. 7:30 a.m. c.t (850)231-6190,
www.seasidehalfmarathon.com. Form on page 26 Feb. issue
10 29th Annual Winston Howell 10K. 9 a.m. c.t. Hartford, AL. hatch@alaweb. com
17 Shamrock Scurry 5K/1M. 8:15. Celebration Baptist Church. Terry Ryan (850) 562-
6466 ext 3307 or (850) 668-4273. Form pgs. 20-21
24 Red Hills Triathlon. 7:30 a.m. Maclay Gardens S.P. www.redhillstriathlon.org. Kathy
McDaris 422-3130
24 Habitat for Humanity 5K. 9 a.m. FSU Tully Gym. info@fsuhabitat.org
25 AMSA 5K. 8 a.m. FSU Track. dms04g@garnet.acns.fsu.edu
29-31 FSU Relays. FSU Track
*31 Springtime 10K/1M. 8 a.m. Leon County Courthouse. jalexander98@comcast.net
    form pgs. 18,19

April 2007
7 Lee’s Place 5K Run/Walk. 8:30 a.m. Maclay Gardens S.P. Tara Stalnaker, 841-7733
7 Worm Gruntin 5K. 9 a.m. Sopchoppy 562-5282,
*14 33rd Palace Saloon 5K. 8 a.m Messer Field. Reid Vannoy 893-5659 ad on pg.16
13-14 Seminole Invitational. FSU track
21 National Mayhaw Festival 5K/1M run/walk. 8:30 a.m. Colquitt, GA. Debbie Wittmer
229 758-5240 or www.colquitt-georgia.com
21 Rose City Walk 5K. 8 a.m. Thomasville. ymca@rose.net. Form on pg. 23
21 Southwoodstock 5K Race/Walk. 8 a.m. Southwoodcenter.
Elana.reyes@med.fsu.edu or www.southwoodstock.org
28 Rose City 10K/1M. 8 a.m. Thomasville. ymca@rose.net. 229 226-9878. form on pg.
24

May 2007
4 Gnat Days 5K. 7:30 p.m. Camilla, GA. gnatdays@camillageorgia.com
5 Furry Scurry 5K/10K. 8:30 a.m. 1125 Easterwood Dr. near Tom Brown Park. Kate
McFall 508-1001
12 Marzuq Shrine Mothers Day 5K. 8 a.m. Maclay Gardens S.P. Mike Lample 576-
3632
19 Wakulla Springs 5K/1M fun run. 8:30 a.m. 5K is a trail run. Murray McLaughlin 850
926-3027
20 Red Hills Kids Triathlon. 8:30 a.m. Maclay Gardens S. P. Bonnie, Felton, & Jamie
Wright, 386-350 bwright@electro-net.com
28 Gate-to-Gate 4.4M Eglin AFB. www.pensacolarunners.com/fiesta

Please send race information and flyers to fdeckert1@juno.com, preferably in MS
Word.
Page 12                         THE FLEET FOOT                Volume 32 Issue 1


 Gulf Winds Track Club 2007 Grand Prix Series Schedule

 4    March 31             Springtime        10K
 5    April 14             Palace Saloon     5k
 6    April 28             Rose City         10k
 7    May 5                Furry Scurry      5K
 8    June 16 (not firm)   Melon Run         5k
 9    August               BOT               1M
 10   September 15         WDF               5k
 11   November 3           Xmas Connection   5K
 12   November 22          Turkey Trot       15k

 Gulf Winds Track Club 2007 Kids Grand Prix Series Schedule

 2    March 31             Springtime        1M
 3    June 16 (not firm)   Melon Run         5k
 4    August               BOT               1M
 5    September 15         WDF               5k or 1M
 6    November 3           Xmas Connection   5k
 7    November 22          Turkey Trot       5k or 1M
Volume 32 Issue 1                     THE FLEET FOOT                      Page 13
 “Secrets of the                                                   life as the
 Kenyan                                                            motivation many
 Runners”                                                          Kenyan youths find
 Barely Scratches                                                  in running. They
 Surface                                                           literally hope to run
 By Sheryl Rosen                                                   away from poverty
                                                                   as they idolize
  Kenyan.                                                          wealthy athletes like
                                                                   Paul Tergat.
 Utter that word in
 distance runners’                                                  For the
 circles such as Gulf                                              nutrition-conscious
 Winds, and a look of                                              reader, Wirz’s
 awe claims every                                                  description of the
 face in earshot. The                                              Kenyan diet is
 Kenyan near-                                                      worthwhile. The
 dominance in world                                                chapter describes
 competition from                                                  the Kenyan staples:
 3,000 meters to the marathon is widely       chai tea, ugali (a mash of white
 known yet scarcely understood, and so        cornmeal and water), and viazi
 it evokes this wonder. Jürg Wirz’s Run       (potatoes), as well as milk, fruits, and
 to Win: The Training Secrets of the          vegetables. Wirz theorizes Kenyans’
 Kenyan Runners aims to demystify the         high intake of carbohydrates and fresh
 Kenyans, their coaches, and their            foods versus Western diets provides
 training.                                    advantage.

 With often awkward English, Wirz             One suspicion fed by the mystery
 describes the lives and                      Westerners feel for Kenyan runners is
 accomplishments of top runners and           that of genetic superiority. Are Kenyans
 coaches. Familiar names like Kip             the best because they are born that
 Keino, Tegla Loroupe, and Paul               way? The last chapter worth perusing is
 Tergat attempt to animate the pages,         the one that briefly examines this
 but the profiles lack depth. They are an     question. The author cites a series of
 unsatisfying compilation of short            fascinating facts about the country’s
 personal histories and                       altitude, the population’s tendency for
 accomplishments. Training-diary              small and thin bodies, and a
 excerpts and coaching tips are               predominance of endurance-friendly
 interesting additions, but their brevity     slow-twitch muscle fibers. Afterward,
 and surface-level nature hardly leave        however, Wirz digresses into an odd
 the reader satiated.                         and misplaced discussion of the future
                                              possibility for genetically modified
 The personal profiles and training           athletes.
 secrets comprise most of the book, but
 the most fulfilling parts are the extras –    Although Wirz’s volume provides some
 sections providing context for the           rare insights, it is overall disappointing
 profiles, including the chapters on          in its briefness and shallow personality.
 Kenyan society’s poverty, diet, and          The very best part though: a very cool
 purported genetic advantages.                picture of a Kenyan man attempting to
                                              outrun a towering giraffe. Gracing the
  Wirz’s insight is most valuable in his      final pages, that picture somehow sums
 section on poverty. In this chapter, he      it all up.
 explores the wish to escape the harder
Page 14                         THE FLEET FOOT                       Volume 32 Issue 1

          A Man with a Goal

 Maybe no one saw this man running
 Thomasville Road on those hot steamy
 nights or down at Southwood on those
 cold freezing mornings, but he was
 there for 5 years training. Bill
 Kimmons was on a mission to meet a
 personal goal.

 It all started about five years ago when
 his good friend and fellow running
 buddy, Tim Simpkins passed away.
 Everyone thought Tim was crazy but he
 was ahead of his time and made us all
 relax and enjoy the sport by being so      because of all his points earned running
 funny. He really cared about               in Georgia Grand Prix events.
 everybody. He always cheered me on
 and even ran back to cheer me on to        He will be the first to tell you that he is
 help me finish a lot of races. Suddenly,   not a great runner and the competition
 Tim was not there anymore, Kimmons         is just as tough as Tallahassee races.
 said, “It was sad and it seemed that all   Kimmons says he is just average and
 the fun in running the local races was     had to be willing to drive out to races
 over for me.”                              that used trophies for rewards. Of
                                            course, it doesn’t hurt to have the
 Not willing to give up running, Kimmons    continued support and encouragement
 ultimately began to venture to out-of-     of his wife Chris, and his good friends
 town races for new places without all      and local running legends, Joe Dexter
 the same memories. He spent many           and Jesse Close.
 weekends driving across Florida,
 Georgia and Alabama. He soon began         Kimmons said: “Truly, as an average
 placing in many races, although not        runner, I will never be in the same class
 always successfully. After one such        as some of the great runners of Gulf
 race, Kimmons realized he was bringing     Winds Track Club. However, this goes
 home his 20th trophy that year. Boosted    to show you that if you have a goal and
 by this accomplishment, he began his       work towards it you can achieve it. If I
 own personal challenge - 100 trophies      can do this, others can reach their
 in the 50-54 age group.                    personal goals as well.”

 After running over 6,000 training miles,
 wearing out 20 pairs of shoes and          Dr. Essen the mathematician was
 coming back after being sidelined with     Unhappy with his meal, when the waiter
 foot surgery for four months last year,    brought the check he wrote on it:
 Kimmons met his goal. In October of
 2006, Kimmons actually exceeded his        102004180 and walked out.
 goal with 105 trophies (this excludes      It was not his charge card no.
 other placement awards such as the
 numerous cups and medals, wood
 plaque, and even a bottle of syrup) by       ing.
 placing in back-to-back races in Baxley,     I ought to owe nothing for I ate noth-
 Georgia. About three years ago, he           Ans:
 received a Georgia Grand Prix award
Volume 32 Issue 1                    THE FLEET FOOT                        Page 15
                                                                  out there.
 Featured Feet –
 Jay Wallace                                                       Favorite book:
                                                                  I am more of a
  Childhood                                                       magazine junkie.
 ambition:                                                        Maybe “Into Thin Air”
 A paramedic.                                                     by John Krakauer,
 I never missed an                                                about the failed
 episode of                                                       Everest expedition.
 “Emergency”.                                                     That was harder to
 Saturday nights at                                               put down than most
 7:00 p.m.                                                        novels.

  Fondest running                                               Running
 memory:                                                       inspiration:
 High school running                                           I used to say Emil
 camps in northern                                             Zatopek. But now
 Wisconsin. We                                                 it’s John Rakestraw,
 stayed at the old U.S. Biathlon Team       Charlie Yates, Rosalie Myers, Charles
 training facility near                     Futch, Robert Morris, Josephine
 Upson, ran 2 - 3 times a day in the        Newton and all the others still enjoying
 Chequamegon National Forest and still      this sport way past 60.
 found time to canoe and horse around.
                                             Perfect Day: Wake up with no major
  Wildest Dream:                            chores on the docket. Run about 90
 I can’t say that I have one. I have so     minutes meandering aimlessly in the
 much to be grateful for right here.        trails followed by a long breakfast with
                                            the New York Times. Play with my
  Proudest running memory:                  daughters Alex and Ana in the back
 That would have to be winning the          yard and get a couple outdoor chores
 Minnesota high school state CC             finished up during the afternoon.
 championship in 1981. Ancient history,     Dinner and a movie date with my wife
 I know, but it was a highlight.            Sandra in the evening.

  Current occupation:                       Biggest Challenge: Big picture:
 Hospital pharmacist at TMH. I              Raising our daughters to be well
 specialize in the psychiatric and          adjusted and able to face this crazy
 rehabilitation areas.                      world with confidence. Selfish running
                                            picture: Negative splits in the marathon
  If money were no object, what             and that pesky sub-17 5K.
 occupation would you choose?
 I am pretty happy in my current one.        1. The rain in Spain is mainly on the plain.
 Maybe nature photographer would be          2. On a clear day you can see forever.
 fun.                                        3. The bear went over the mountain to see
                                             what he could see.
  Indulgence:                                4. God didn’t make little green apples.
 Honey mustard pretzels and German           5. It’s only a paper moon.
 beer.                                       6. Pop goes the weasel.
                                             7. Don’t rain on my parade.
                                             8. It’s a most unusual day.
  Favorite non-running hobby:                9. Everything’s coming up roses.
 Reading and listening to original music.    10. It’s impossible.
 I never outgrew college radio and
 FSU’s V89 is one of the best examples
Page 16   THE FLEET FOOT   Volume 32 Issue 1
Volume 32 Issue 1   THE FLEET FOOT   Page 17
Page 18                                        THE FLEET FOOT                                         Volume 32 Issue 1

                      Springtime 10K/1M Entry Form
                                        March 31, 2007 8:30 a.m.
 Name _________________________________________________________

 Address_______________________________________________________

 City____________________________ State ______ Zip________________

 Phone ________________________________

 Email_____________________________@___________________________

 Circle one: M / F D.O.B. _____/_____/_____ Age on race day _________


 Race entered (circle one):             10K             One Miler Entry fee paid _______

 10 K Team Name: ______________________________________

 10K Team Division (circle one): MEN                                      WOMEN                 Bus/Agency

 One Miler School Name: _____________________________

 Shirt size (circle one) Child:                 M      Adult: S M           L     XL       XXL
 WAIVER: In consideration of your acceptance of my entry as a participant in the GWTC Springtime 10K & 1-Miler, I, the
 undersigned, for myself, my heirs, executors, administrators and assigns, waive and release any and all claims for dam-
 ages, for death, personal injury or loss of property against Gulf Winds Track Club, its officers and directors, members or
 representatives and all volunteers and others promoting or assisting in anyway the promotion or organization of The
 GWTC Springtime 10K & 1-Miler, which may arise from my participation in the these races on March 31, 2007, or while
 traveling to or from the event, even if caused in part by the negligence or negligent actions or other fault of the parties or
 persons I am hereby releasing by the dangerous or defective condition of any property or equipment owned, maintained or
 controlled by them and/or because of the liability without fault. My participation is voluntary and done at my own risk. I
 understand that running a road race is a potentially hazardous activity and that I should not enter unless I am medically
 able and properly trained. I attest that I am physically fit and sufficiently trained for the competition of this event. I fully
 understand I am forever giving up in advance any right to sue or make claims against the parties I am releasing if I suffer
 injuries and damages even though I do not know to what extent those injuries and damages might be and am voluntarily
 assuming the risk of such injuries and damages. I will assume my own medical and emergency expenses in the event of an
 accident or other incapacity or injury resulting from or occurring in my participation. I agree not to wear headsets, run
 with dogs, baby joggers or strollers during the race. I have read and understand everything written above and I voluntar-
 ily sign this agreement.


    __________________________________________________Date_____________________
    Signature of entrant (parent or legal guardian if under 18 years old)
 Make Checks Payable to: Gulf Winds Track Club (GWTC)
 Mail to: 3432 Robinhood Rd, Tallahassee, FL 32312
      10K
         Early registration (through March 30) …..…………...$15.00.
         Families of 3 or more registrants..(per runner)…........$12.00
         Race Day registration (no family discount) …………..$20.00
         No T-shirt option ……………………………...………..$10.00
       1-Miler
         Early registration ................... ...………………………...$ 8.00
         Race Day registration ............ …………………………. $10.00
         No T-shirt option .................... ……………………….….$ 5.00
Volume 32 Issue 1   THE FLEET FOOT   Page 19
Page 20   THE FLEET FOOT   Volume 32 Issue 1
Volume 32 Issue 1   THE FLEET FOOT   Page 21
Page 22                                THE FLEET FOOT                              Volume 32 Issue 1




(Continued from page 5)                             Runner A: "What's that?" ...
                                                    Volunteer: "Gatorade!"
last) aid station. (See it also on Volunteer        Runner B: "This isn't Gatorade!" ...
Spotlight at our website, www.gulfwinds.org.        Volunteer: "Electrolytes!"

  Water Stop #1                                            After our shift, we had a very animated
The "Brew Crew" recently celebrated it's third      conversation about how so many runners
season at Water Stop #1 at the                      thanked us, how so many runners were smiling
Tallahassee Marathon, and by now you                and enjoying the race (regardless of their posi-
would have trouble stopping us from being           tion), and we spoke of a thousand other things
there.                                              that you might not observe if you were
How do I explain that getting up early and          participating. And of course we talked about
standing in the cold is a richly rewarding          what we could do next year to make it better (for
experience? I'm not referring to some old           us and the runners).
tired, rehashed propagandist cliché about                  I don't believe that volunteering should be
civic duty--I'm talking about feeling guilty from   mandatory, but I wish there was a way to get
doing so little and getting so much in return.      everyone to give it a try. The day after the race I
I especially get a kick out of watching my          received a call from one of the crew, thanking
friends improvise in response to all the little     me for asking them to help out. What more can
things that don't go according to plan, for         I say?
example:
                                                    Cheers,
Volunteer: "Cytomax!"                               Tim Brewton
Volume 32 Issue 1   THE FLEET FOOT   Page 23
Page 24   THE FLEET FOOT   Volume 32 Issue 1
Volume 32 Issue 1                          THE FLEET FOOT                            Page 25
   Flash 12K at J. Lewis Hall Park                  54   Willow      Shanti      F    37   1:15:01
                                                    55   Mark        Priddy      M    51   1:15:10
              2/17/07,                              56   Ruth        Jones       F    55   1:15:25
   Joe and Nadine Dexter, R.D.’s                    57   John        Taylor      M    45   1:15:42
                                                    58   Tracy       Mayernick   F    27   1:15:46
                                                    59   Andy        Platt       M    11   1:16:07
 1    Todd         Smoot         M   44   44:58     60   Charles     Futch       M    65   1:18:03
 2    Tony         Guillen       M   38   45:43     61   Aidy        Torres      F    45   1:19:28
 3    Reid         Vannoy        M   48   47:16     62   Molly       Dean        F    24   1:21:46
 4    Steve        Barraco       M   51   47:29     63   Jacque      Myers       F    50   1:21:52
 5    Brian        Corbin        M   39   47:42     64   Michelle    Ledbetter   F    42   1:21:53
 6    Mike         Sims          M   54   48:59     65   George      Palmer      M    62   1:21:53
 7    Geoff        Likens        M   41   50:48     66   Nada        Scott       F    54   1:22:23
 8    Jeff         Bryan         M   39   51:22     67   Christie    Koontz      F    57   1:22:58
 9    Jack         McDermott     M   37   51:22     68   Cay         Arrant      F    38   1:23:21
 10   Don          Smith         M   27   51:30     69   Edneia      Bothelho    F    39   1:27:22
 11   Mike         LaBossiere    M   40   52:18     70   Josephine   Newton      F    80   1:55:03
 12   Kim          Likens        F   38   52:22     71   Jere        Moore       M    74   2:13:57
 13   Tad          David         M   38   52:58     72   Sarah       Stern       F    49   2:14
 14   Tom          Phillips      M   43   53:42     73   Rosalie     Myers       F    85   2:15
 15   Dana         Stetson       M   50   54:18     74   Charlie     Yates       M    82   2:30:25
 16   Mary Ann Bullard           F   41   54:44
 17   Jeff         Bowman        M   45   55:03      Joe and Nadine Dexter would
 18   Fran         McLean        F   49   55:25      like to thank their volunteers;
 19   Scott        Harvey        M   36   55:46
 20   Dale         Smith         M   53   55:59
 21   Grea         Bevis         M   45   57:04      Andrew and Jerry Maurey, Whitney
 22   Keith        Berry         M   50   57:33      Alexander, Nancy Laux, David Yon,
 23   Kristine Cox Petrandis     F   29   58:04      Jimmy Ledford, Bill Lott, Jean Bowling,
 24   Scott        Schmucker     M   39   58:41      Ron Christen, Keith Rowe, Margarete
 25   Kathy        Lindsay       F   47   59:29      and Fred Deckert, and Tom Scott
 26   Clark        Evans         M   23   59:38
 27   Lyndsey      Hornbuckle    F   28   1:00:35
 28   Toma         Wilkerson     F   37   1:00:49           Music Quiz: Answer with a
 29   David        Darst         M   63   1:03:42             complete sentence.
 30   Amee         Harvey        F   30   1:03:45
 31   Geoff        McManus       M   28   1:03:51    1. In what portion of the Iberian
 32   Sandra       Canada        F   44   1:04:11    Peninsula is the precipitation the
 33   Erik         Eikeland      M   28   1:04:30    greatest?
 34   Alan         Platt         M   52   1:04:35    2. In the absence of suspended
 35   Drew         Heid          M   25   1:04:35    atmospheric particles, what are the limits
 36   Ryan         Cosson        M   23   1:05:09    of visibility?
 37   Greg         Olexa         M   38   1:05:14    3. What migration was undertaken by the
 38   Bob          Montpellier   M   48   1:05:36    grizzly and why?
 39   Jose         Vargas        M   50   1:06:30    4. Did a Supreme Being create small,
 40   Mary Jean Yon              F   51   1:07:06    underripe fruit?
 41   Beth         Alexander     F   42   1:07:10
                                                     5. What shocking discovery has NASA
 42   George       Kolp          M   62   1:07:53
                                                     been keeping from the public?
 43   Bob          Keller        M   73   1:08:07
 44   Marilynne Denison          F   60   1:08:53    6. What sound is made by the ermine?
 45   Pam          Breza         F   47   1:09:53    7. What prayer did the bandleader utter
 46   Bruce        Lynn          M   59   1:09:54    on July 4?
 47   Nancy        Texeira       F   27   1:10:07    8. If the sun rose in the west and set in
 48   Paul         Batista       M   40   1:10:41    the east, what could fairly be said?
 49   Richard      Addison       M   53   1:10:52    9. Why are the aphids so happy?
 50   Susan        Ledford       F   44   1:10:54    10. Why can’t you answer this question?
 51   Lisa         Cox           F   41   1:11:15
 52   Harry        Raysin        M   31   1:11:45    Answers on page 15
 53   Summer       Lillie        F   29   1:12:37
Page 26                            THE FLEET FOOT                      Volume 32 Issue 1

          Cookie Run 5K                         54    Laura     Howard       F 36   23:22
             2/10/07                            55
                                                56
                                                      Todd
                                                      David
                                                                Mcmillan
                                                                Marsh
                                                                             M 34
                                                                             M 44
                                                                                    23:28
                                                                                    23:29
  Jeanne O’Kon Tom Perkins R.D.’s               57    Keith     Gates        M 25   23:36
                                                58    Jordan    Dick         F 13   23:40
                                                59    Rob       Dearduff     M 41   23:50
 1    Judson      Cake          M 29    15:53   60    Mark      Faison       M 33   23:51
 2    Jared       Black         M 18    16:48   61    Shelley   Yaun         F 29   24:00
 3    Alex        Miletich      M 20    17:15   62    Steve     Young        M 42   24:05
 4    Reynolds Griner           M 18    17:16   63    Louis     Dawkins      M 34   24:12
 5    David       Twitchell     M 15    17:39   64    Nancy     Laux         F 45   24:14
 6    Tim         Unger         M 47    17:48   65    Jared     Young        M 15   24:18
 7    Daniel      Doan          M 16    17:58   66    Michael   Boll         M 42   24:22
 8    Matthew Mizereck          M 15    18:12   67    Clint     Watkins      M 64   24:27
 9    Charles     Kemeny        M 31    18:14   68    Frank     Betzner      M 29   24:33
 10   Michael     Pletnick      M 22    18:21   69    Shayna    De Barros    F 21   24:35
 11   Bill        Mccord        M 44   18:48    70    Ace       Haddock      M 37   24:36
 12   Carlos      Garcia        M 24    18:54   71    Rob       Nutting      M 37   24:41
 13   Michael     Dobson        M 16    19:02   72    Matt      Provencher   M 22   24:43
 14   Zika        Rea           F 30    19:06   73    Chris     Kerr         M 23   24:43
 15   David       Chrzan        M 20    19:16   74    Mike      Yaun         M 33   24:53
 16   Kati        Gosnell       F 26    19:20   75    Quinton   Nedd         M0     24:54
 17   Mike        La Bossiere   M 40    19:24   76    Kasey     Lovingood    F 20   24:56
 18   Lisa        Johnson       F 25   19:27    77    Nora      Gluch        F 26   25:01
 19   Kevin       Curran        M 23    19:34   78    Jose      Vargas       M 50   25:02
 20   Patrick     Lutz          M 16    19:44   79    David     Darst        M 63   25:03
 21   Douglas Covert            M 42    19:50   80    Lindsey   Pugh         F 26   25:03
 22   Scott       Gordon        M 23    19:56   81    Gwynne Searcy          F 48   25:04
 23   Julie       Olsen         F 25    19:59   82    Sonya     Mitroutzov   F 14   25:05
 24   Rich        Leslie        M 59   20:21    83    Bill      Cobb         M 43   25:06
 25   Stephen Ballinger         M 18   20:28    84    Jocelyn   Kirk         F 20   25:08
 26   Matthew Minno             M 47   20:37    85    David     Bigoney      M 33   25:13
 27   Andy        Roberts       M 39   20:41    86    Lee       Stewart      M 35   25:20
 28   Michael     Slaughter     M 25   20:47    87    Arturo    Donate       M 25   25:23
 29   Bob         Asztalos      M 47   20:57    88    Joey      Vannoy       M 13   25:31
 30   Craig       Willis        M 55    21:01   89    Mark      Kearley      M 45   25:36
 31   Ryan        Smith         M 14    21:03   90    Tom       Chapin       M 36   25:37
 32   Julie       Clark         F 45    21:10   91    Tracy     Tabb         F 41   25:38
 33   Paul        Ketchen       M 25   21:21    92    Sandra    Canada       F 44   25:38
 34   Amanda Strickland         F 22    21:23   93    Gene      Parsons      M 46   25:39
 35   Jeff        Bowman        M 45    21:25   94    Hal       Davis        M 50   25:42
 36   Stephen Fier              M 25    21:26   95    Zachary Buchholz       M 12   25:44
 37   Fran        Mclean        F 49    21:29   96    Kelley    Shea         F 21   25:46
 38   Ian         Brazier       M 30    21:35   97    Becky     Scaringe     F 36   25:46
 39   Larry       Marks         M 21    22:09   98    Woody     Dudley       M 70   25:47
 40   Matthew Redshaw           M 26    22:09   99    Sara      Cleveland    F 34   25:50
 41   Mary Anne Bullard         F 41    22:10   100   Jordan    Johnson      M 20   25:55
 42   Myron       Herring       M 48    22:19   101   Jacque    Myers        F 50   26:03
 43   Rob         Cunningham    M 58    22:25   102   Joy       Key          F 36   26:06
 44   Jaime       Tillotson     F 21    22:29   103   Ryann     Matthews     F 21   26:08
 45   Sydney      Nutting       F 15    22:35   104   Meredith Kelly         F 21   26:08
 46   Kirsten     Baggett       F 40    22:41   105   Kaley     Matthews     F 19   26:08
 47   Scott       Heath         M 35    22:58   106   Mary      Magee        F 19   26:09
 48   Kaitlyn     Crandall      F 17   23:01    107   Sean      Ruehe        M 21   26:09
 49   Justin Tyler Patak        M 27    23:04   108   John Wesley Crews      M 26   26:10
 50   Janice      Hochstein     F 56    23:07   109   Jaime     Jackson      F 22   26:10
 51   Claire      Fruchtnicht   F 24    23:11   110   Alex      Swanson      M 19   26:12
 52   Joe         Dexter        M 60    23:19   111   Robin     Brody        F 22   26:22
 53   Carly       Thomas        F 12    23:19   112   Alex      Folmar       M 23   26:31
Volume 32 Issue 1                        THE FLEET FOOT                           Page 27
                                                 172   Kristie     Morrill        F 21   28:55
  113   Mary Jean Yon             F 51   26:40
                                                 173   Ben         Kaempfer       M 23   28:59
  114   Jenna      Gangestad      F 21   26:41
                                                 174   Bruce       Timm           M 48   29:03
  115   Jeff       Auger          M 10   26:42
                                                 175   David       Ramba          M 36   29:07
  116   Perha      Varley         F 62   26:44
                                                 176   Cindy       Hefren         F 43   29:09
  117   Lindsay    Caldwell       F 22   26:45
                                                 177   Margaret    Kimlin- Timm   F 35   29:10
  118   Erin       Glover         F 27   27:00
                                                 178   Jocelyn     Mcelroy        F 25   29:11
  119   Terence Farrell           M 38   27:01
                                                 179   Erik        Howell         M 31   29:11
  120   Daniel     Argudo         M0     27:03
                                                 180   Adrian      Luis           M 20   29:12
  121   Marguerite Mccauley       F 36   27:05
                                                 181   Lauren      De Caprio      F 18   29:12
  122   Chad       Manausa        M 10   27:06
                                                 182   Ruth        Jones          F 55   29:13
  123   Dan        Manausa        M 37   27:06
                                                 183   Justin      Fincher        M 26   29:14
  124   Karen      Smith          F 33   27:08
                                                 184   Jill        Peerenboom     F 25   29:15
  125   Kendra     Hill           F 26   27:12
                                                 185   Linda       Johnson        F 42   29:18
  126   Jessica    Replogle       F 22   27:17
                                                 186   Robert      Mcneal         M 45   29:18
  127   Waverly Chin              F 12   27:21
                                                 187   Casey       Ward           F 25   29:19
  128   Lexy       Parsons        F 11   27:23
                                                 188   Allison     Carroll        F 19   29:21
  129   Rose       Mccaffrey      F 40   27:23
                                                 189   Dianne      Dearduff       F 47   29:22
  130   Bob        Keller         M 73   27:29
                                                 190   Marie       Kaempfer       F 26   29:24
  131   Ann        Bowman         F 38   27:29
                                                 191   Ryan        Leslie         M 16   29:25
  132   Ryan       Johnson        M 30   27:31
                                                 192   Sue         Dick           F 43   29:25
  133   Lisa       Unger          F 39   27:33
                                                 193   Jayde       Mitja          F 15   29:26
  134   Mary       Stutzman       F 58   27:35
                                                 194   Chris       Sumner         M 27   29:27
  135   Jo Lena    Pace           F 35   27:36
                                                 195   Mark        Smith          M 25   29:30
  136   George     Kolp           M 62   27:38
                                                 196   Georgia     Vince          F 35   29:31
  137   Tim        Howard         M 45   27:40
                                                 197   Marcia      Kosanovich     F 36   29:31
  138   Jennifer Gihring          F 30   27:43
                                                 198   Andrew      Silverman      M 21   29:32
  139   James      Pence          M 45   27:46
                                                 199   Kay         Posey          F 53   29:33
  140   Dorca      Lee            F 24   27:47
                                                 200   David       Ensley         M 37   29:42
  141   Beth       Alexander      F 42   27:47
                                                 201   John        Rabba          M 52   29:53
  142   Julie      Rohr           F 33   27:48
                                                 202   Manan       Shah           M 28   29:55
  143   Gilbert    Morejon        M 25   27:48
                                                 203   Erin        Freeman        F 21   29:55
  144   Jane       Cormier        F 50   27:49
                                                 204   Christine   Stabley        F 31   29:57
  145   Dena       Coukoulis      F 41   27:49
                                                 205   Emily       Ruddell        F 60   30:01
  146   Kim        Shugar         F 34   27:50
                                                 206   Mallory     Alonso         F 15   30:03
  147   Willow     Shanti         F 37   27:57
                                                 207   Sara        Bell           F 20   30:07
  148   Jackson Dick              M 10   27:58
                                                 208   Andrea      Stephens       F 30   30:10
  149   John       Ruehe          M 52   27:58
                                                 209   Trina       Mitchell       F 44   30:11
  150   Maria      Simonelli      F 18   28:02
                                                 210   Pam         Alonso         F 47   30:16
  151   Cari       Braun          F 20   28:03
                                                 211   Melissa     Rudd           F 39   30:20
  152   Maria      Coukoulis      F 13   28:06
                                                 212   Frank       Rudd           M 43   30:21
  153   Bobby      Dick           M 44   28:10
                                                 213   Danielle    Biel           F 19   30:21
  154   Pamela     Marsh          F 41   28:11
                                                 214   Jeff        Mcdonald       M 34   30:23
  155   Brad       Smith          M 52   28:16
                                                 215   Claire      Anderson       F 21   30:26
  156   Tiffany Hewitt- Brown     F 38   28:19
                                                 216   Erik        Kirk           M 36   30:26
  157   Lauren     Finke          F 19   28:19
                                                 217   Billie      Wallis         F 35   30:27
  158   Melissa    Alford         F 25   28:19
                                                 218   Vanessa     Dennen         F 36   30:32
  159   Richard    Addison        M 53   28:20
                                                 219   Chris       Pence          F 43   30:37
  160   Nicole     Evans          F 21   28:20
                                                 220   Tara        Stalnaker      F 23   30:42
  161   Shannon Raysin            F 23   28:20
                                                 221   Nancy       Woodson        F 36   30:47
  162   Katelyn    Dunn           F 21   28:26
                                                 222   Becky       Ajhar          F 41   30:52
  163   Philip     Munoz          M 55   28:35
                                                 223   Gray        Howard         M 15   30:53
  164   Richard    Ziegler        M 47   28:39
                                                 224   Amanda      Cannon         F 50   30:56
  165   Courtney Brecheisen       F 22   28:41
                                                 225   Kathy       Dunnigan       F 48   30:57
  166   Maverick Hollon           M 10   28:42
                                                 226   Michelle    Brooks         F 43   31:00
  167   Lisa       Cox            F 41   28:49
                                                 227   Debbie      Hodges         F 56   31:00
  168   Dena       French         F 44   28:51
                                                 228   Mukweso     Mwenene        M 59   31:01
  169   Sean       Pushor         M 33   28:52
                                                 229   Jessica     Harrison       F 26   31:04
  170   Janet      Hastings       F 55   28:53
                                                 230   Thomas      Smith          M 32   31:07
  171   Anne Elizabeth Williams   F 36   28:54
                                                 231   Michelle    Maubach        F 19   31:09
Page 28                           THE FLEET FOOT                       Volume 32 Issue 1
 232   Christine Haddock       F 33   31:10   292   Debby       Alexander     F 46   34:43
 233   Dawn      Jimenez       F 41   31:12   293   Laura       Gallagher     F 20   34:43
 234   Kelly     Folmar        F 23   31:20   294   Lane        Lynn          F 41   34:51
 235   Kara      Kirk          F 21   31:22   295   Jabin       Warren        M 33   34:59
 236   Andrea    Torrico       F 20   31:27   296   Edneia Fernandes
 237   Jill      Fabozzi       F 46   31:31         Botelho                   F 39   35:01
 238   Lacie     Young         F 30   31:32   297   Jeff        Gardner       M 27   35:03
 239   Anna      Bello         F 21   31:33   298   Jodi        Chapman       F 21   35:09
 240   Jessica   Peacock       F 22   31:33   299   Jenny       Searcy        F 22   35:11
 241   Sally Bay Strauss       F 29   31:34   300   Jessica     Wilder        F 20   35:18
 242   Scott     Shalley       M 40   31:35   301   Katie       Cunningham    F 28   35:19
 243   Mickey    Pickler       M 44   31:37   302   Kelly Jean Gilliam        F 20   35:26
 244   Cat       Balderson     M 22   31:41   303   Ray         Hanlon        M 63   35:36
 245   Kim       Thomas        F 37   31:46   304   Sara        Morphew       F 24   35:47
 246   Kelly     Egan          F 19   31:47   305   Dennis      Baker         M 54   35:50
 247   Karen     Munoz         F 47   31:48   306   Joseph      West          M 22   36:04
 248   Vicky     Verano        F 43   31:48   307   Kate        Winegardner   F 7    36:13
 249   Tom       Ballinger     M 45   31:53   308   Todd        Meissner      M 41   36:13
 250   Shannon Jones           F 24   31:54   309   Darcy       Brazier       M 59   36:14
 251   Ann       Gwynn         F 12   31:56   310   Jennifer Winegardner      F 38   36:14
 252   Blyss     Harkness      F 0    31:57   311   James       Kessell       M 34   36:55
 253   Jennifer Howard         F 49   31:59   312   Reba        Arnold        F 53   37:10
 254   Barbara   Auger         F 39   32:17   313   Heather     Bochnia       F 27   37:28
 255   Darcie    Johnson       F 31   32:18   314   Jennifer Brown            F 20   37:32
 256   Jennifer Mitchell       F 24   32:20   315   Autumn      Murphy        F 28   37:33
 257   Lori      Fitzpatrick   F 34   32:22   316   Trish       Tyre          F 33   37:45
 258   William   Martin        M 24   32:26   317   Pat         Mullins       F 59   37:49
 259   Jodi      Chase         F 46   32:31   318   Charlie     Chase         M 52   37:56
 260   Sherrie   Peavy         F 38   32:32   319   Katie       Chitwood      F 18   37:57
 261   Bruce     Lynn          M 59   32:32   320   Robin       Paker         F 31   38:13
 262   Anne      Guillen       F 38   32:33   321   Stacie      Chitwood      F 18   38:23
 263   Nadine    Dexter        F 48   32:39   322   Felicia Karen Blitch      F 36   38:29
 264   Courtney Greener        F 21   32:56   323   Kristyn     Monaghan      F 19   38:33
 265   Mary      Buchholz      F 45   33:00   324   Judith      Ramba         F 36   38:45
 266   Robert    Morris        M 75   33:04   325   Ed          Graham        M 59   38:46
 267   Cindy     Burress       F 38   33:05   326   Christine Sawakis         F 22   38:46
 268   Jessica   Tate          F 8    33:18   327   Molly       Mckinstry     F 41   38:47
 269   Kerry     Tate          M 43   33:18   328   Jamie       Pitts         F 30   39:04
 270   Lonna     Peterson      F 49   33:19   329   Kimberly Koegel           F 32   39:40
 271   Kimberley Kent          F 35   33:21   330   Karinda     Barrett       F 38   39:40
 272   Chika     Okoro         F 26   33:22   331   Robert      Montgomery    M 40   41:02
 273   Karen     Daily         F 36   33:23   332   Ausley      Beane         F 9    41:07
 274   Ashley    Gammons       F 21   33:24   333   Edward      Kent          M 36   41:13
 275   Courtney Johnson        F 26   33:27   334   Megan       Weber         F 34   41:19
 276   Courtney Fisher         F 20   33:30   335   Kelsey      Tate          F 13   41:43
 277   Madelyn Johnson         F 9    33:34   336   Jan         Beane         F 47   41:45
 278   Laura     Johnson       F 41   33:35   337   Karen       Loewen        F 39   41:53
 279   Fred      Johnson       M 45   33:36   338   Shane       Desguin       M 36   41:57
 280   Marysue Fussell         F 28   33:41   339   Heather     Desguin       F 36   41:57
 281   Dawn      Mackland      F 36   33:52   340   Sandra      Tate          F 45   43:03
 282   Knox      Parker        M 65   33:57   341   Jennifer Murray           F 27   43:04
 283   Yvonne    Michaud       F 49   34:07   342   Melanie     Irizarry      F 23   43:14
 284   Barbara   Crandall      F 53   34:11   343   Mei- Ling Shotts          F 24   43:14
 285   Kaitlyn   Akos          F 19   34:15   344   Mark        Folmar        M 52   43:49
 286   Lauren Ashley Dalton    F 21   34:21   345   Peggy       Folmar        F 49   43:49
 287   Nancy     Dyer          F 37   34:27   346   Josephine Newton          F 80   44:52
 288   Erin      Marks         M 31   34:29   347   Debbie      Bryant        F 53   44:55
 289   Lindsey   Barton        F 20   34:30   348   Jordana Osborne           F 27   44:55
 290   Christine Chaney        F 21   34:36   349   Litsa       Orban         F 19   45:50
 291   Dennis    Sootkoos      M 52   34:38   350   Nicole      Prevatt       F 19   45:50
Volume 32 Issue 1                       THE FLEET FOOT                    Page 29
  351   Annie        Ho          F 20   46:03
                                                15   Rene      Michaud     M 13   8:39
  352   Ashton       Bligh       F 20   46:03
                                                16   Gage      Howard      M 12   8:48
  353   Paula        Kiger       F 42   47:12
                                                17   Cassie    Crumpacker F 7     8:49
  354   Robert       Smith       M6     48:24
                                                18   Mackenzie Chesnutt    F 9    8:51
  355   Doug         Smith       M 39   48:25
                                                19   Gunnar    Howard      M 10   8:54
  356   Robert       Bailey      M 35   48:25
                                                20   Seth      Kemeny      M7     8:55
  357   Rachel       Edewaard    F 20   48:55
                                                21   Juliet    Perrier     F 11   8:57
  358   Melissa      Ingersoll   F 21   48:56
                                                22   Keith     Leslie      M 11   9:03
  359   Rachel       Freeman     F 20   49:42
                                                23   Jordan    Watkins     M 12   9:05
  360   Lauren       Bailey      F 8    49:49
                                                24   Jake      Crumpacker M 9     9:08
  361   Ashleigh     Smith       F 9    49:49
                                                25   Jimmy     Baggett     M7     9:13
  362   Liz          Owens       F 19   49:59
                                                26   Madison Fitzpatrick F 8      9:40
  363   Joe          Marchiano   M 53   51:37
                                                27   Katherine Resavage F 6       9:40
  364   Melissa      Remy        F 28   51:38
                                                28   Todd      Resavage M 37      9:41
  365   Alex         Bailey      M6     51:39
                                                29   Katie     Wallis      F 10   9:54
  366   Jennifer     Bailey      F 34   51:40
                                                30   Lauren    Bailey      F 8    9:55
  367   Michelle     Bullard     F 40   51:46
                                                31   Isabella  Hefren      F 8    9:56
  368   Claire       Mazor       F 31   51:53
                                                32   Kerstyn   Boyd        F 9    9:57
  369   Byron        Brown       M 55   51:54
                                                33   Kristy    Minno       F 9    10:00
  370   Dawn         Smith       F 37   52:10
                                                34   Teddy     Kirk        M6     10:03
  371   Louise       Engle       F 57   52:11
                                                35   Claire    Ellis       F 14   10:03
  372   Rosalie      Myers       F 85   52:53
                                                36   Julia     Rowan       F 10   10:08
  373   Amanda       Freeman     F 18   53:44
                                                37   Josie     Follick     F 10   10:15
  374   Rachel       Arbogast    F 18   53:45
                                                38   Becky     Hoskins     F 10   10:22
  375   Jessica      Gargrave    F 19   53:46
                                                39   Jaclyn    Weinell     F 8    10:23
  376   Keri         Ellis       F 18   53:47
                                                40   Saige     Kemeny      F 5    10:28
  377   Erin         Brennan     F 19   53:48
                                                41   Chandler Pridgeon     M6     10:29
  378   Rachel       Brown       F 20   53:48
                                                42   Mckenzie Yoakam       F 7    10:35
  379   Charlie      Yates       M 82   55:21
                                                43   Angela    Maxwell     F 33   10:55
  380   Carolyn      Noe         F 19   55:24
                                                44   Taylor    Cherry      F 7    11:04
  381   Laura        Miller      F 22   55:25
                                                45   Michael   Fitzpatrick M 36   11:08
  382   Mille        Marchiano   F 47   56:14
                                                46   Caroliine Kirk        F 8    11:24
  383   Arlene       Clark       F 63   56:18
                                                47   Aniston   Russ        F 8    11:24
  384   Christine    Earp        F 31   56:19
                                                48   Alishee   Kent        F 10   11:30
  385   Katherine    Hanaghan    F 25   63:13
                                                49   Darby     Pugh        F 6    11:30
  386   Lisa         Robinson    F 25   63:17
                                                50   Sue       Pugh        F 43   11:31
                                                51   Harley    Ramba       M6     11:34
                                                52   Paige     Kearley     F 8    11:36
          Cookie Run 1 Mile                     53   Matthew Winegardner M 5      11:38
              2/10/07                           54
                                                55
                                                     Mark     Winegardner M 45
                                                     Jennifer Merrick      F 10
                                                                                  11:45
                                                                                  11:53
   Jeanne O’Kon, Tom Perkins R.D.’s             56   Jeanie Froman- Bohall F 31   11:54
                                                57   Courtney Allen        F 10   11:55
                                                58   Kendall   Curry       F 10   11:55
  1      Alicia       Fenley     F 14   6:16    59   Lilly     Unger       F 4    11:55
  2      Nicholas     Minno      M 12   6:59    60   Tim       Weidner     M 37   11:57
  3      Philip       Garcia     M1     7:13    61   Dillon    Weidner     M6     12:07
  4      Eric         Leslie     M 11   7:14    62   Sydney    Smith       F 6    12:11
  5      Andreia      Fenley     F 13   7:20    63   Janea     Jones       F 12   12:12
  6      Nick         Dietrich   M 10   7:22    64   Carmella Stroud       F 30   12:46
  7      Colin        Perrier    M 13   7:25    65   Makenzie Thomas       F 8    12:46
  8      Travis       Covert     M 12   7:33    66   Alyssa    Betzner     F 5    12:50
  9      Marshall     Hendlin    M 10   7:34    67   Shelby    Pridgeon    F 7    12:53
  10     Blaine       Thomas     M9     7:44    68   Lindsey   Markerson F 8      12:53
  11     Cynda        Covert     F 15   7:50    69   Terry     Hillier     F 46   12:53
  12     Joshua       Liles      M7     7:56    70   Ashley    Smith       F 6    12:54
  13     Lauren       Peavy      F 9    8:17    71   Juliet    Liles       F 6    12:54
  14     Alexander    Bowman     M6     8:30    72   Allison   Lavoie      F 6    13:01
                                                73   Rachel    Joyner      F 10   13:08
Page 30                                THE FLEET FOOT                  Volume 32 Issue 1

74    Ashley    Ritzel        F 10      13:08   Jeanne O’Kon and Tom Perkins thank
75    Marilyn   Ney           F 60      13:09   their Cookie Run Volunteers
76    Mackenzie Maxwell       F 7       13:09
77    Travis    Strickland    M 26      13:11
78    Marilyn   Weinell       F 47      13:23   Bill Lott, Peg Griffin, David Yon,
79    Tom       Ensley        M3        13:25   Stacia Keller, Stuart Wolcott, Pete and
80    Taylor    Smith         F 11      13:27   Bev Kerwin, Terry Ryan, Judy
81    Emily     Runnels       F 8       13:28   Alexander, Jane Johnson, Sheryl
82    Megan     Ramba         F 9       13:31   Rosen, Dot Skofronick, Michelle
83    Candace Pridgeon        F 34      13:34   Milnes, Mike Sims, Bonnie Wright,
84    Wayne     Kiger         M7        13:48   Judy and Annemarie Chin, Linda and
85    Bridget   Hughes        F 28      13:49
                                                Calvin Vannoy, Joe Crook, Tom
86    Mccall    Chapin        F 6       13:51
87    Kasey     Chapin        F 37      13:56   McHaffie, Joe and Nadine Dexter, Ray
88    Lexi      Fitzpatrick   F 6       13:59   Hanlon, and Jay Silvanima.
89    Ellorie   Levy          F 7       13:59
90    Mciver    Levy          F 5       14:10
91    Alicia    Cherry        F 42      14:13        CHILDREN’S MIRACLE
92    Cindy     Lavoie        F 41      14:14            NETWORK 5K
93    Michelle Smith          F 40      14:15
94    Judy      Tranor        F 37      14:27
                                                   Saturday, February 03, 2007
95    Paige     Levy          F 39      14:27      FSU Doak Campbell Stadium
96    Kathleen Ney            F 62      14:30
97    Briallen                                   1. Josh Pulen         22    18:43
      Sanchez- Thurber        F 8       14:30   2. Brandon Schumchei   19    19:27
98    Lois      Koons         F 70      14:42   3. Kenneth Alun        ??    19:27
99    Lloyd     Thurber       M 38      14:49   4. John Allbritton     19    19:39
100   Emma      Kearley       F 11      14:52   5. Andre Silva         19    21:17
101   Carmen    Odom          F 7       14:53   6. T.J. Cone           19    21:25
102   Shel      McGuire       F 43      15:00   7. Robert Padgett      19    21:37
103   Lily      Johnson       F 6       15:11   8. Maz Hasan           19    21:48
104   Hannah    Capece        F 9       15:15   9. Matt Skinner        19    22:33
105   Micaylin Condo          F 9       15:15   10. Adam Carney        19    22:39
106   Emily AnneBeckett       F 8       15:20
107   Lezlie    Sims          F 46      15:20    1. Danielle Gill      21    22:36
108   Kay       Harrell       F 46      15:41   2. Jessica Peacock     22    23:04
109   Sarina    McKinstry     F 11      15:41   3. Jen Cray            20    23:31
110   Victor    Tranor        M6        15:42   4. Lauren Adams        19    24:28
111   Holly     O'brien       F 9       15:42   5. Unknown                   25:08
112   Rachael Ferris          F 19      16:02   6. Sarah Jenkins       20    26:10
113   Anne      Littlejohn    F 20      16:06   7. Angela Bloyer       ??    26:10
114   Tanya     Pai           F 20      16:06   8. Megan Waites        21    26:13
115   Lenore    Beckett       F 45      16:06   9. Aly Coscia          18    26:31
116   Leonor                                    10. Lauren Jones       19    26:33
      Sanchez- Thurber        F   38    16:12
117   Cathy     King          F   58    16:12
118   Carol     Strickland    F   48    16:13
119   Mary Sheldon Williams   F   6     16:13
120   Hannah    Stewart       F   7     16:16
121   Lynn      Jones         F   40    16:21
122   Crystal   O'brien       F   54    16:22
123   Mary      Gowland       F   6     16:29
124   Susan     Gowland       F   32    16:51
125   Maria     Johnson       F   40    16:53
126   Kelsey    Cohen         F   8     17:06
127   Rachael Weinell         F   6     17:06


                                                 What was wrong with the first stamp
Volume 32 Issue 1                      THE FLEET FOOT                          Page 31
                                               53    De Pollo, Matthew M       37   3:46:44.21
        Tallahassee Marathon                   54    Wilson, Robert        M   59   3:46:58.35
               2/4/2007                        55    Gillis, John          M   64   3:47:33.22
         Jay Silvanima, R.D.                   56    Hylton, Sean          M   35   3:48:36.05
                                               57    Blount, Lisa          F   38   3:48:49.74
                                               58    Fennema, Bud          M   51   3:48:51.13
1    Cake, Judson        M   29   2:28:14.68   59    Minno, Matthew F      M   47   3:48:51.42
2    Seppala, John       M   38   2:41:45.69   60    Shestak, Mona         F   49   3:49:27.62
3    Gibson, Myles       M   40   2:44:27.76   61    Mckay, William        M   55   3:49:37.42
4    Gortmaker, Valerie F    31   2:46:08.64   62    Dalton, Jonathan      M   35   3:51:16.30
5    Griffith, Scott     M   32   2:48:36.66   63    Fritz, Dillon         M   28   3:52:13.00
6    Grogan, Kevin       M   33   2:58:44.15   64    Steinhauer, Ivins     M   58   3:52:41.60
7    Wallace, Jay        M   42   2:58:59.01   65    Waller, Alexander     M   50   3:52:54.36
8    Wueste, James       M   28   2:59:16.17   66    Weatherford, JeremyM      15   3:53:53.11
9    Johnson, Timothy    M   41   3:01:44.50   67    Bays, Nick            M   17   3:53:53.48
10   Hamer, Drew         M   22   3:04:26.92   68    Lindsay, Kathy        F   47   3:54:33.39
11   Lentscher, Jacob    M   22   3:04:27.30   69    Colbert, Mark         M   41   3:54:48.80
12   Weaver, Charlie     M   47   3:04:29.44   70    Winkelman, Brian      M   30   3:55:45.86
13   Fulmer, Hobson      M   51   3:06:37.49   71    Palmer, George S      M   62   3:55:51.86
14   Thomford, Paul      M   50   3:08:09.19   72    Long, Jim             M   42   3:56:11.18
15   Witsell, Donald     M   38   3:11:57.67   73    Asztalos, Bob         M   47   3:56:11.49
16   Luczynski, Ned      M   49   3:13:39.69   74    Crawford, Gene        M   40   3:56:21.25
17   Marshall, Bill      M   50   3:13:44.52   75    Seymore, Burk         M   39   3:56:25.02
18   Flanagan, Mark      M   43   3:14:35.61   76    Milko, John           M   46   3:56:40.80
19   Steverson,                                77    Sanders, David        M   19   3:57:25.94
     Alex Steve          M   46   3:17:15.16   78    Patrick, Randy        M   49   3:57:33.07
20   Cheney, Geoffrey    M   47   3:17:23.82   79    Christen, Ronald      M   61   3:57:34.00
21   Mcgovern, John      M   42   3:17:55.60   80    Miller, Travis        M   37   3:57:35.92
22   Gale, Robert        M   40   3:18:48.11   81    Poole, Territa        F   39   3:57:48.25
23   Stoutamire, Hamp    M   40   3:18:51.91   82    Truckenbrod, Lisa     F   42   3:58:00.65
24   Zayac, Helen        F   26   3:21:16.66   83    Pennington, Jerry     M   52   3:58:20.59
25   Schulz, David       M   34   3:24:17.93   84    Ritter, Darryl        M   50   3:58:27.13
26   Kostic, Milos       M   65   3:24:45.06   85    Kedjidjian, Catherine F   39   3:58:29.32
27   Sweet, David        M   37   3:25:16.63   86    Gerth, Gerald         M   61   3:59:23.07
28   Thomford, Deb       F   49   3:25:26.60   87    Rappaport, Stacey F       40   3:59:29.56
29   Warner, Mark        M   49   3:26:52.67   88    Slupecki, John        M   39   3:59:41.88
30   Boughton, Gary      M   46   3:27:19.89   89    Elster, Jobst         M   35   4:00:34.79
31   Phillips, Jim       M   41   3:29:41.77   90    Mckenzie, Bryan       M   35   4:00:35.73
32   Bovee, Allison      F   26   3:31:00.25   91    Ervin, Jim            M   50   4:00:58.82
33   Griffin, Gary       M   57   3:31:07.58   92    Gay, Frank            M   61   4:01:58.50
34   Kellman, Matt       M   42   3:31:27.45   93    Benedict, Dustin      M   24   4:02:32.93
35   Sumner, Chris       M   27   3:32:58.68   94    Schrader, Matt        M   30   4:03:04.33
36   Kilinski, Jennifer  F   28   3:34:08.65   95    Sayer, Royce          M   65   4:03:41.41
37   Stamas, William     M   47   3:34:08.91   96    Hosmer, Gary          M   55   4:03:57.39
38   Glassman, Andrew M      37   3:34:24.39   97    Mullins, Katherine    F   27   4:07:42.75
39   Cox, David          M   48   3:34:40.34   98    Nichols, Nick         M   63   4:07:43.01
40   Novotni, Duane      M   27   3:36:49.01   99    Kelley, Brad          M   29   4:07:57.99
41   Roth, Edwin         M   53   3:38:10.40   100   Wells, James          M   63   4:08:03.94
42   Hunsinger, Kirk     M   49   3:38:31.00   101   Mazza, Nick           M   58   4:08:04.93
43   Barrett, Scott      M   21   3:39:02.02   102   Reardon, Laura        F   27   4:08:53.35
44   Taylor Jr, John     M   45   3:40:58.67   103   Dietrich, Don         M   50   4:09:10.67
45   Bryan, Jeff         M   39   3:41:57.93   104   Dick, Bobby           M   44   4:10:24.77
46   Hagen, Garrett      M   20   3:43:30.84   105   Di Paolo, Shelly      F   43   4:11:26.12
47   Geertsma, Ryan      M   22   3:43:52.06   106   Christie, Alicia      F   21   4:11:32.84
48   Firstbrook- Rini,                         107   Lepeak, Mike          M   56   4:17:07.03
     Alicia              F   26   3:44:00.00   108   Vidal, Genie          F   52   4:17:17.41
49   Schlaf, Eric        M   47   3:44:14.13   109   Psarras, Terry        M   38   4:18:51.72
50   Mcclary, Dan        M   50   3:45:31.42   110   Champagne, Tyler M        16   4:20:06.68
51   Steinhauer, Samuel M    52   3:45:49.09   111   Little, Phil          M   64   4:21:43.25
52   Diamond, Elizabeth F    47   3:45:52.41   112   Boll, Michael         M   42   4:22:43.87
Page 32                             THE FLEET FOOT                         Volume 32 Issue 1

113   Burnside, Craig     M   46   4:23:33.93        Tallahassee Half Marathon
114   Falk, John          M   28   4:24:38.21                 2/4/2007
115   Thomas, Janine      F   41   4:26:01.13            Jay Silvanima, R.D.
116   Judge, Mike         M   54   4:27:32.06
117   Hennessy- Jones,
      Mary Ellen          F   49   4:27:38.11   1     Crane, Daniel         M 22   1:19:23.17
118   Smith, Trixie       F   27   4:27:40.28   2     Rosen, Sheryl         F 22   1:21:35.09
119   Miller, Larry       M   61   4:27:42.64   3     Storako, Edwin        M 25   1:22:16.58
120   Davis, Fritz        M   41   4:27:47.24   4     Fabio, Sestini        M 38   1:23:33.62
121   Darst, David        M   63   4:28:28.19   5     Guillen, Tony         M 38   1:24:44.92
122   Gates, Keith        M   25   4:29:58.17   6     Vannoy, Reid          M 48   1:25:29.11
123   Stracka, Mary       F   54   4:30:10.24   7     Mccord, Bill          M 44   1:26:16.36
124   Muni, Bill          M   54   4:31:36.99   8     Delmore, Michael      M 47   1:26:26.57
125   Thomas, Ronald      M   35   4:32:36.68   9     Piercy Jr., Donald    M 45   1:27:32.81
126   Carr, David         M   45   4:33:22.62   10    Johnson, Lisa         F 25   1:28:14.88
127   Cato, Gary          M   51   4:33:58.88   11    Sims, Mike            M 54   1:28:49.37
128   Evans, Clark        M   23   4:34:07.82   12    Schuss, Dustin        M 19   1:32:12.85
129   Hall, Bruce         M   38   4:34:30.10   13    Nielsen, Jeff         M 49   1:33:12.88
130   Bettinger, Jeffrey  M   57   4:37:18.07   14    Johnson, Jane         F 47   1:33:26.90
131   Holley, Nick        M   29   4:37:34.46   15    Ellis, Kim            F 25   1:35:09.53
132   Miles, Lydia        F   34   4:37:34.74   16    Leslie, Rich          M 59   1:35:10.50
133   Bidwell, Jay        M   40   4:37:34.97   17    Tuttle, Russ          M 48   1:35:24.76
134   Dalton, Anne        F   39   4:37:56.18   18    Smith, Grady          M 30   1:35:32.33
135   Dalton, Jon         M   65   4:37:56.57   19    Likens, Geoff         M 41   1:35:32.69
136   Ahern, Crystal      F   20   4:37:56.86   20    Robards, Marc         M 35   1:35:48.74
137   Roth, Monica        F   49   4:44:27.59   21    La Bossiere, Mike     M 40   1:35:57.70
138   Duby, Charles       M   36   4:44:51.78   22    Bultmann, Kurt        M 29   1:36:00.20
139   Edwards, Amanda F       22   4:45:50.84   23    Scott, Eric S.        M 42   1:37:40.43
140   Taunton, Jerry      M   60   4:46:10.37   24    Smith, Donald         M 27   1:37:48.98
141   Myers, Jacque       F   50   4:46:59.34   25    Whitworth, Lisa       F 36   1:38:00.87
142   Page, Mike          M   40   4:47:04.69   26    Ongley, Jerry         M 59   1:38:01.31
143   Barner, Paul        M   45   4:58:18.13   27    Bazemore, Jason       M 23   1:38:07.03
144   Rechel, Theodore    M   42   4:58:39.30   28    Silvia, Garofalo      M 33   1:38:40.14
145   Morse, Christine    F   19   5:04:21.66   29    Holloway, Kyle        M 19   1:38:58.59
146   Bidwell, April      F   39   5:06:26.42   30    Pereira, Travis       M 17   1:39:05.88
147   Shaw, David         M   42   5:08:56.88   31    Valencia, Preston     M 14   1:39:15.84
148   Adams, David        M   46   5:09:21.76   32    Page, Rick            M 26   1:39:23.85
149   Bushong- Reid, LindaF   55   5:14:25.00   33    Spicer, Frank         M 58   1:40:06.30
150   Reid, Bruce         M   58   5:14:26.00   34    Baggett, Kirsten      F 40   1:41:01.94
151   Simmons- Bowe,                            35    Deison, Tom           M 34   1:41:25.76
      Marilyn             F   44   5:16:33.71   36    Williams, Van         M 18   1:41:42.27
152   Howe, David         M   58   5:17:14.65   37    Widick, Trevor        M 29   1:41:46.59
153   Struckness, Chuck M     53   5:17:32.46   38    Cunningham, Rob       M 58   1:41:54.64
154   Firstbrook, Clinton M   59   5:27:00.00   39    Hageseth, Carroll     F 43   1:42:03.19
155   Wright, Jack        M   52   5:35:51.57   40    Elwell, Gregory       M 37   1:42:06.05
156   Holley, Mary        F   47   5:35:54.69   41    Berry, Keith L        M 50   1:42:10.01
157   Evers- Hood, Ken    M   32   5:39:06.84   42    Baker, Liz            F 33   1:42:16.71
158   Hood, Robert        M   39   5:39:07.17   43    Baker, Alden          M 37   1:42:17.08
159   Schneider, Mike     M   69   5:55:01.00   44    Carney, Thomas        M 48   1:42:32.95
160   Murdock, Cheryl     F   56   5:55:03.00   45    Sawicki, Lisa         F 17   1:42:36.62
161   Gortmaker, Shirley F    59   5:57:13.61   46    Ostlund, Seth         M 26   1:42:43.11
162   Dasika, Vijay       M   48   5:57:41.41   47    Bowman, Jeff          M 45   1:42:48.08
163   Nishi, Hajime       M   57   6:02:54.00   48    Twiddle, Steven       M 26   1:42:56.58
164   Cutting, Charles    M   69   6:05:20.00   49    Rudd, Frank           M 43   1:43:15.94
165   Douglas, Roscoe     M   58   6:10:32.17   50    Brienen, Micah        F 28   1:43:30.91
166   Morris, Robert      M   75   6:19:19.05   51    Bullard,
167   Occhiuszzo, John    M   54   6:25:27.98         Mary Anne             F 41   1:43:37.26
168   Cutting, Jane       F   66   7:04:09.00   52    Miller, Gene          M 30   1:43:53.38
                                                53    Likens, Kim           F 38   1:43:58.00
Volume 32 Issue 1                      THE FLEET FOOT                          Page 33
 54  Foster, Brant         M 46   1:44:36.39   113   Byers, John            M 34   1:58:12.71
 55  Bowers, Bill          M 53   1:44:53.55   114   Chipman, Lindsay       F 24   1:58:50.58
 56  Curry, Preston        M 19   1:45:09.17   115   Mills, Matthew         M 21   1:58:53.08
 57  Woodrun, John         M 36   1:45:10.67   116   Davis, William         M 23   1:59:12.80
 58  Laux, Nancy           F 45   1:45:17.27   117   Wilson, Jeanie         F 41   1:59:24.50
 59  Diaz, Luis            M 30   1:45:24.26   118   Terhune, Patrick       M 35   1:59:34.89
 60  Smith, Eric           M 38   1:45:47.16   119   Terhune, Mike          M 38   1:59:35.41
 61  Jagger, Thomas        M 51   1:45:56.16   120   Mckey, Patty           F 50   1:59:36.62
 62  Clarke, Connie        F 45   1:45:59.84   121   Mcgovern, Colleen      F 30   1:59:52.77
 63  Miller, Doug          M 39   1:46:17.63   122   Bower, Sean            M 42   2:00:01.23
 64  Peterson, Kelli       F 34   1:46:20.33   123   Dugas,
 65  Chacko, Jonathan      M 22   1:46:35.82         Sarah Earnhardt        F 28   2:00:01.63
 66  Smiley, Billy Joe     M 38   1:46:42.31   124   Yaun, Shelley          F 29   2:00:03.23
 67  Peeples, David        M 33   1:46:44.30   125   Culp, Melissa          F 33   2:00:04.04
 68  Pace, Bridget         F 26   1:46:52.35   126   Kuhn, Muriel           F 54   2:00:04.79
 69  Horne, Robert         M 44   1:47:35.64   127   Pace, Brook            F 27   2:00:26.77
 70  Petrandis, Kristine   F 29   1:47:40.50   128   O'sullivan, Victoria   F 33   2:00:42.58
 71  Rodrigue, Lindsey     F 31   1:47:45.52   129   Wood, Donald           M 31   2:01:12.66
 72  Kinsley, Kirsten      F 35   1:47:52.38   130   Smith, Heather         F 18   2:01:15.34
 73  Allen, Carl           M 47   1:47:58.97   131   Garbizo, Monica        F 19   2:01:15.65
 74  Showalter, John       M 48   1:48:02.21   132   Ferrante, Robert       M 61   2:01:21.15
 75  Rowe, Keith           M 45   1:48:06.96   133   Hiatt, Ashley          F 24   2:01:22.92
 76  Messina, Michelina    F 25   1:48:15.48   134   Bays, Miles            M 41   2:01:39.41
 77  Graham, Harry         M 47   1:48:17.47   135   Jasper, Damon          M 29   2:01:52.25
 78  Stevenson, Larry      M 49   1:48:19.73   136   Mccaul, Erica          F 40   2:02:07.00
 79  Maury, Ramon          M 42   1:48:40.86   137   Tappen, Mary Jane      F 49   2:02:23.20
 80  Gay, Derrik           M 21   1:49:00.49   138   Brite, Chad            M 33   2:02:26.26
 81  Calcote, Mary         F 25   1:49:09.51   139   Vice, Evan             F 25   2:02:38.09
 82  Mccue, Murphy         M 54   1:49:44.02   140   Ferreira, Paul         M 42   2:02:56.28
 83  Welch, Ted            M 42   1:49:49.31   141   Koch, Bill             M 23   2:02:59.16
 84  Swedberg, Olivia      F 23   1:49:54.02   142   Wilson, Matthew        M 25   2:03:21.87
 85  Cauley, Kevin         M 36   1:49:58.70   143   Wampler, Loren         M 21   2:03:29.26
 86  Girardi, Matt         M 22   1:50:11.02   144   Johnston, Peter        M 62   2:03:39.96
 87  Cardona, Richard      M 26   1:50:29.63   145   Giampietro, Frank      M 37   2:03:41.89
 88  Glanz, Brandon        M 23   1:50:31.38   146   Jaynes, Kaye           F 39   2:03:43.74
 89  Lorino, Leon          M 42   1:51:22.02   147   Fulghum, Sara          F 43   2:03:56.99
 90  Larson, Erik          M 31   1:51:41.54   148   Strand, Ryan           M 20   2:04:00.45
 91  Imai, Kenta           M 31   1:51:46.76   149   Verges, Vinnie         M 41   2:04:02.89
 92  Thompson, Brooke      F 25   1:51:51.01   150   Solomon, Dan           M 44   2:04:22.61
 93  Lake, Kimberly        F 23   1:52:08.05   151   Desguin, Shane         M 36   2:05:14.26
 94  Sanchez, Christine    F 29   1:52:12.67   152   Keller, Bob            M 73   2:05:22.58
 95  Donahue, Kevin        M 50   1:52:30.62   153   Pantaleon, Nickie      F 39   2:05:40.83
 96  Sirmans, Trevor       M 12   1:52:41.84   154   Walton, Meghan         F 21   2:05:47.04
 97  Box, Lindsay          F 19   1:52:42.14   155   Garber, Bill           M 39   2:05:50.02
 98  Tanaka, Genzo         M 64   1:53:04.80   156   Pegg, Nancy            F 56   2:05:53.90
 99  Russell, Mark         M 50   1:53:39.64   157   Riebe, Andrew          M 39   2:06:06.67
 100 Webb, Mark            M 30   1:53:45.26   158   Mukiri,
 101 Jones- Ellis, Diana   F 50   1:53:49.76         Irumau Edward          M 22   2:06:30.28
 102 Michalik, John        M 49   1:54:17.75   159   Faison, Lauren         F 34   2:06:32.41
 103 Ortiz, Gerardo        M 46   1:54:27.23   160   Morrill, John          M 55   2:06:45.06
 104 Kam, Jason            M 24   1:54:42.29   161   Smith, Sharon          F 41   2:06:56.57
 105 Cutchins, Thurmon     M 47   1:54:49.29   162   Stutzman, Mary         F 58   2:06:57.96
 106 Lockard, Allison      F 25   1:55:07.51   163   Denison, Marilynne     F 60   2:07:00.32
 107 Pillpow, Rebecca      F 25   1:55:09.55   164   Mccauley,
 108 Bea, Alfred           M 51   1:55:18.89         Marguerite             F 36   2:07:03.49
 109 Fletcher, Austin      M 24   1:55:50.44   165   Jordan, Grady          M 35   2:07:04.18
 110 Urban, Jeff           M 24   1:56:06.83   166   Barraco, Steve         M 51   2:07:05.32
 111 Szarszewski,                              167   Krick, Thomas          M 44   2:07:18.07
     Meghan                F 20   1:56:51.14   168   Krick, Courtney        F 20   2:07:18.43
 112 Piercy, Denise        F 40   1:57:57.47   169   Petersen, Belinda      F 36   2:07:27.43
Page 34                             THE FLEET FOOT                      Volume 32 Issue 1
 170 Anderson, Sandy        F 41   2:07:40.84   229   Lewis, Jr, Jerry      M 50   2:24:11.24
 171 Hill, Kendra           F 26   2:07:59.42   230   Davis, Chuck          M 45   2:24:16.66
 172 Clausen, Karen         F 38   2:08:26.74   231   Culp, Charles         M 35   2:25:01.93
 173 Pasquier, Kristen      F 26   2:08:36.81   232   Flanagan, Donna       F 45   2:25:14.27
 174 Pasquier, Michael      M 26   2:08:37.17   233   Hagen, Greg           M 50   2:25:55.79
 175 Boyce, Brad            M 45   2:08:37.52   234   Roberson, Patricia    F 34   2:27:02.01
 176 Ledford, Susan         F 44   2:08:44.04   235   Maguire, Brian        M 28   2:27:06.09
 177 Gluch, Nora            F 26   2:09:31.49   236   Munoz, Karen          F 47   2:27:07.34
 178 Sewell, Crissy         F 31   2:09:36.10   237   Patrick, Beth         F 48   2:27:07.65
 179 Devers, Lindsey        F 24   2:09:37.71   238   Ajhar, Becky          F 41   2:27:26.46
 180 Aldridge, Gary         M 46   2:09:45.12   239   Goin, Yeline          F 39   2:27:53.81
 181 Dove, John             M 50   2:09:53.58   240   Foor, Raymond         M 36   2:28:09.03
 182 Becker, Steven         M 44   2:10:08.27   241   Smith, David E        M 62   2:30:29.12
 183 Fitzgerald, Jennifer   F 34   2:10:17.85   242   Rogers, Dick          M 60   2:33:14.59
 184 Bishop, Beth           F 40   2:10:18.11   243   Mullin, Carmen        F 33   2:34:33.57
 185 Knight, Gail           F 46   2:10:18.35   244   Conticello, Anthony   M 35   2:37:52.90
 186 Cobb, Anthony          M 37   2:10:53.85   245   Brooks, Michelle      F 43   2:37:57.72
 187 Da Silva, James        M 19   2:11:17.59   246   Franklin, Dina        F 30   2:38:05.49
 188 Vitello, David         M 20   2:11:17.90   247   Randell, Wallace      M 53   2:38:07.40
 189 Aldridge, Chris        M 19   2:11:18.21   248   Vidal, Diana          F 61   2:39:56.34
 190 Garcia, Kevin          M 20   2:11:18.50   249   Kusmierz, Tracy       F 28   2:40:46.18
 191 Kennell, Thomas        M 21   2:11:18.81   250   Buchholz, Mary        F 45   2:42:59.75
 192 Brunal, Daniel         M 19   2:11:19.14   251   Halvorson, Karen      F 31   2:45:10.39
 193 Zink, Jason            M 32   2:11:19.55   252   Bishop, Gretchan      F 28   2:45:53.06
 194 Yeoman, Thomas         M 46   2:11:21.07   253   Danello,
 195 Mcwey, Lenore          F 35   2:11:35.15         Christopher           M 37   2:45:59.36
 196 Loper, David           M 66   2:11:36.16   254   Asbury, Erin          F 18   2:48:13.95
 197 Loper, Patte           F 39   2:11:36.49   255   White, Marsha         F 59   2:51:22.99
 198 Simonds, Sandra        F 29   2:11:36.95   256   White, David          M 18   2:51:23.36
 199 Flores, Nancy          F 34   2:11:37.64   257   Fenniman, Desiree     F 29   2:52:10.19
 200 Shelfer, Colleen       F 28   2:12:21.73   258   Forbes, Stacie        F 38   2:52:10.46
 201 Sasser, Kristy         F 29   2:12:22.02   259   Moss, Melissa         F 21   2:52:53.79
 202 Shelfer, Clay          M 32   2:12:22.36   260   Chapin, Jennifer      F 24   2:53:11.96
 203 Allen, Valerie         F 22   2:12:23.18   261   Pantaleon, Presley    F 7    2:54:10.79
 204 Wahlen, Jeff           M 43   2:12:38.29   262   Pantaleon, John       M 39   2:54:11.34
 205 Nunn, Pamela           F 41   2:12:49.02   263   Hughes, Mellody       F 43   2:54:24.40
 206 Johnson, Fred          M 45   2:13:01.69   264   Haddad, Victor        M 75   3:02:07.96
 207 Johnson, Laura         F 41   2:13:02.06   265   Hays, Marc            M 77   3:10:45.10
 208 Shanti, Willow         F 37   2:13:55.50   266   Foor, Jennifer        F 38   3:15:56.60
 209 Jowers, P L            M 57   2:14:03.33   267   Upchurch- Scott,
 210 Smiley, Stacie         F 33   2:14:23.26         Terri                 F 43   3:16:21.95
 211 Varley, Perha          F 62   2:14:27.92   268   Sayer, Anne           F 65   3:29:58.09
 212 Gilmore, Sherrie       F 32   2:15:20.04   269   Santiago, Erin        F 30   3:33:24.21
 213 Abbey, Lorien          F 39   2:15:52.66   270   Santiago, Reid        M 19   3:33:24.54
 214 Robinson, Lisa         F 25   2:16:47.59   271   Alrutz- Stierna,
 215 Miller, Mary           F 42   2:17:52.37         Ander                 F 13   3:38:25.95
 216 Cundith, Kelli         F 31   2:17:58.98   272   Alrutz, Anna          F 39   3:40:21.25
 217 Willis, Freddy         M 32   2:18:29.55   273   Stierna, Eric         M 39   3:40:21.53
 218 Zapata, Carlos         M 61   2:18:39.62   274   Stephens, Janet       F 55   3:48:01.12
 219 Sierra, Jorge          M 35   2:19:33.48   275   Sanders, Barbara      F 52   3:48:08.78
 220 Francis, Theo          M 33   2:20:00.97   276   White, Kim            F 31   3:55:28.67
 221 Kaylor, Tamara         F 17   2:20:01.99   277   White, Lani           F 35   3:55:28.95
 222 Geman, Mariana         F 43   2:20:05.64   278   Nearhoof, Kim         F 47   3:55:29.20
 223 Craig, Susanne         F 38   2:20:08.09   279   Turner, Lucille       F 51   4:23:05.52
 224 Tucker, Houston        M 57   2:20:33.30
 225 Lee, Dorca             F 24   2:20:42.81
 226 Durden, David          M 42   2:22:04.21          Wheelchair Marathon
 227 Pasquier Sr,
     Michael                M 52   2:23:00.10   1     Horne, Vickie         F 40   2:47:52
 228 Riebe, Robin           F 37   2:24:05.35   2     Tyndall, Mackey       M 51   3:21:36
Volume 32 Issue 1                       THE FLEET FOOT                         Page 35
         Special Olympics 5K                     53   Ed           Graham      M   59   38:31
                                                 54   Pam          Jameson     F   48   39:14
          January 27, 2007                       55   David        Poepping    M   17   41:55
        Terry Massa R.D.                         56   Allison      Stewart     F   24   42:29
                                                 57   Anne         Pitts       F   51   44:26
                                                 58   Melanie      Shoemaker   F   26   44:30
 1    David       Altmaier     M   25   18:19    59   Steven       Szymanski   M   23   44:31
 2    Bill        Mcguire      M   59   19:21    60   Jere         Moore       M   74   44:33
 3    David       Yon          M   51   19:53    61   Catie Beth   Coffey      F   8    48:33
 4    Michael     Quiggins     M   34   20:15    62   Chris        Burns       M   26   51:18
 5    Bob         Asztalos     M   47   21:01    63   Amanda       Karstens    F   27   51:19
 6    Julie       Clark        F   45   21:18    64   Alecia       Hodges      F   24   52:02
 7    John        Mcdonald     M   16   21:58    65   Julie        Coffey      F   46   52:03
 8    John        Falls        M   60   21:58    66   Cheryl       Whisenant   F   41   52:05
 9    Michael     Boll         M   42   22:23    67   Rosalie      Myers       F   85   52:06
 10   Jacob       Kemp         M   10   22:34
 11   Stephen     Tower        M   46   22:37
 12   Joe         Mcveigh      M   61   23:38
                                                 All I ask is a chance to prove that
 13   Ernesto     Umana        M   38   24:11
 14   Jimmy       Lee          M   37   24:32    money can’t make me happy.
 15   Carl        Huang        M   49   24:44
 16   Patrick     Watson       M   19   25:13    I’d give my right arm to be ambidex-
 17   Brandon     Vanderford   M   19   25:26    trous.
 18   Paul        Laughlin     M   22   26:03
 19   Sandra      Canada       F   44   26:13    Two can live as cheaply as one, for
 20   Bob         Hoffman      M   54   26:20    half as long.
 21   Jacque      Myers        F   50   26:24
 22   Bill        Cobb         M   43   26:26    Experience is what you have left when
 23   Ross        Harris       M   47   27:05    everything else is gone.
 24   Sondra      Lee          F   38   27:52
 25   Richard     Addison      M   52   28:32    The nice thing about egotists is that
 26   Jennifer    Gihring      F   30   28:52    they don’t talk about other people.
 27   Suzanne     Morris       F   57   29:28
 28   Amanda      Reynolds     F   26   29:29    I used to be indecisive, now I’m not
 29   Daniel      Simone       M   34   29:30    sure.
 30   Willow      Shanti       F   37   29:50
 31   Melanie     Irizarry     F   23   30:00    The cost of living hasn’t affected it’s
 32   Karen       Friedman     F   38   30: 01   popularity.
 33   Charles     Futch        M   65   30:28
 34   Salim       Talib        M   57   30:33    Is Marx’s tomb a communist plot?
 35   Bill        Hollimon     M   46   30:46
 36   Mickey      Pickler      M   44   30:52    If swimming is so good for your figure,
 37   Sally Bay   Strauss      F   29   31:01    how do you explain whales?
 38   Scott       Shalley      M   40   31:10
 39   Dan         Fowler       M   30   31:10    Show me a man with both feet firmly
 40   John        Hollimon     M   17   31:41
                                                 on the ground, and I’ll show you one
 41   Gwen        Drake        F   48   31:43
 42   Lisa        Umana        F   30   31:45    who can’t get his pants off.
 43   Stef        Askew        F   23   32:06
 44   Derek       Cicchitto    M   23   32:41    Is it my imagination, or do buffalo
 45   Jon         Henderson    M   23   32:42    wings taste like chicken?
 46   Wren        Fowler       F   27   32:43
 47   Dane        Lynch        M   19   33:15    Remember, a truly wise man never
 48   Stephein    Edgar        M   19   33:18    plays leapfrog with a unicorn.
 49   Jessica     Mccleary     F   22   33:19
 50   Penny       Herman       F   51   33:39
 51   Laurel      Blackburn    F   44   33:41
 52   Lisa        Ginn         F   33   36:01
Page 36                          THE FLEET FOOT                       Volume 32 Issue 1

          Grand Prix Status 2/16           45-49 Female
           Through Cookie Run              Kathy           Lindsay       47    3   45
                                           Jane            Johnson       47    1   20
                                           Fran            McLean        49    1   20
                                           Connie          Clarke        45    1   15
 Overall Female                            Nancy           Laux          45    1   12

 Kathy          Lindsay     47   3   63    50-54 Female
 Laura          Reardon     27   2   31    Jacque          Myers         50    3   60
 Janine         Thomas      40   3   31    Mary Jean       Yon           51    1   15
 Fran           McLean      49   1   30    Nada            Scott         53    1   12
 Sheryl         Rosen       22   1   30    Cynthia         Christen      53    1   10
 Jacque         Myers       50   2   24
 Jane           Johnson     47   1   20    55-59 Female
 Kirsten        Baggett     40   1   17    Susan           Cornwell      57    2   32
 Connie         Clarke      45   1   17    Nancy           Widener       57    1   20
 Nancy          Laux        45   1   15    Ruth            Jones         55    1   15
 Sarah Earnhardt Dugas      28   1   15
 Nancy          Widener     57   1   13    60-64 Female
 Jo Lena        Pace        34   1   9     Perha           Varley        62    1   20
 Beth           Alexander   42   1   7
 Melissa        Zapata      27   1   7
 Mary Jean      Yon         51   1   5     80-84 Female
                                           Josephine K     Newton        80    1   20
 Lisa           Unger       39   1   5
 Jennifer       Daughtry    32   1   3
                                           85+ Female
                                           Rosalie         Myers         85    1   20
 1-9 Female
 Lauren         Peavy      9     1   20
 Kate           Winegardner7     1   20    Overall Male
 Mackenzie      Chesnutt   9     1   15
 Kristy         Minno      9     1   12    Jay             Wallace       42    2   60
 Saige          Kemeny     5     1   10    Hobson          Fulmer        51    3   48
 Lilly          Unger      4     1   8     Justin          Dickieson     21    1   30
 Juliet         Liles      5     1   6     Hamp            Stoutamire    40    2   28
                                           Alex Steve      Steverson     46    2   28
                                           David           Yon           51    2   24
 10-14 Female
                                           Jared           Black         18    1   20
 Maria          Coukoulis   13   1   20
                                           Gary            Griffin       57    2   20
 Claire         Ellis       14   1   20
                                           Tim             Unger         47    1   20
                                           David           Cox           48    2   18
 20-24 Female                              Tony            Guillen       38    1   17
 Sheryl         Rosen       22   1   20    Reid            Vannoy        48    1   15
 25-29 Female                              Chris           Sumner        27    2   14
 Laura          Reardon     27   2   40    Greg            Waddell       40    1   13
 Sarah Earnhardt Dugas      28   1   20    Jeff            Bryan         39    2   10
 Melissa        Zapata      27   1   15    Matthew F       Minno         47    2   10
                                           William         Hillison      62    2   10
 30-34 Female                              Bud             Fennema       51    1   5
 Jo Lena        Pace        34   1   20
 Jennifer       Daughtry    32   1   20    1-9 Male
 Sara           Cleveland   34   1   15    Joshua         Liles          7     1   20
                                           Alex           Bowman         6     1   15
 35-39 Female                              Seth           Kemeny         7     1   12
 Lisa           Unger       39   1   20    Jimmy          Baggett        7     1   10
 Erin           Mullen      38   1   20    Matthew       Winegardner     5     1   8
                                           Tom            Ensley         3     1   6
 40-44 Female                              Wayne K        Kiger          7     1   4
 Janine         Thomas      40   3   50
 Beth           Alexander   42   1   20
 Kirsten        Baggett     40   1   20    10-14 Male
                                           Nicholas        Minno         12    1   20
Volume 32 Issue 1                     THE FLEET FOOT                    Page 37
 Joey           Vannoy       13   1   20     Rob          Cunningham    58   1    15
 Nick           Dietrich     10   1   15     Nick          Mazza        58   1    15
 Jeff           Auger        10   1   15     David         Farnsworth   56   1    15
 Travis         Covert       12   1   12     Gordon        Cherr        57   1    12
 Chad           Manausa      10   1   12
 Jordan         Watkins      12   1   10     60-64 Male
                                             Ronald        Christen     61   3    42
 15-19 Male                                  William       Hillison     62   2    40
 Jared          Black        18   1   20     George S      Palmer       62   2    35
                                             David         Darst        63   3    34
 20-24 Male                                  Carlos        Zapata       61   2    18
 Clark          Evans        23   3   55
 Justin         Dickieson    21   1   20     65-69 Male
 Jason          Kam          24   1   15     Mike          Schneider    69   3    60
                                             Charles R     Futch        65   1    15
 25-29 Male
 Chris          Sumner       27   3   60     70-74 Male
 John           Falk         28   2   30     John         Rakestraw     70   1    20
 Keith          Gates        25   1   12     Bob          Keller        72   1    15
                                             Bill       De Grummond     72   1    12
 35-39 Male                                  Arthur B     Ward          73   1    10
 Jeff           Bryan        39   2   40     Jere         Moore         74   1    8
 Travis         Miller       37   2   30
 Ronald         Thomas       35   2   27     75-79 Male
 Tony           Guillen      38   1   20     Robert        Morris       75   3    60
 Mark           Delegal      39   1   12

 40-44 Male                                                  NOTE
 Jay            Wallace      42   2   40
 Hamp           Stoutamire   40   2   35      GP points are tentative pending
 Michael        Boll         42   3   32
 Jim            Long         42   2   24
                                              membership and other verification. The
 Ed             Baggett      42   1   15      column headed # GP Races is a count
 Greg           Waddell      40   1   15      of the number of races in which the
                                              runner actually scored points. Runners
 45-49 Male                                   must compete in and complete (but not
 Alex Steve     Steverson    46   2   40      necessarily score points in) at least
 Matthew F      Minno        47   3   36
                                              three GP races to be eligible for
 David          Cox          48   2   30
 Tim            Unger        47   1   20      awards."
 Bob            Asztalos     47   2   18
 Reid           Vannoy       48   1   15      Column 1         Age
 Craig          Burnside     46   2   12      Column 2         #GP Races
 Keith          Rowe         45   1   10      Column 3         # GP Points
 Chuck          Davis        45   1   10
 Herbert        Wills        46   1   8
 Robert         McNeal       45   1   6          Grand Prix Awards Committee

 50-54 Male                                   Lisa Unger
 Hobson         Fulmer       51   3   60      ungert@juno.com
 Gary           Cato         50   3   32      Jeanne O'Kon
 David          Yon          51   2   30      okonj@tcc.fl.edu
 Mark           Dietrich     51   2   20
 Bud            Fennema      51   1   15      Jackie McDaniel
 Warren A       Emo          53   1   12      mcdanieljackie@hotmail.com
 Alfred         Bea          51   1   6       Mary Jean Yon
 Mark           Priddy       51   1   4       maryjeanyon@comcast.net
 55-59 Male                                   Hobson Fulmer
 Gary           Griffin      57   2   40      hobson@gtcom.net
 Craig          Willis       55   1   20
Page 38                                     THE FLEET FOOT                                    Volume 32 Issue 1

  Note: All new and renewing members must sign the waiver on this page.
  Don’t forget to include a contribution to the GWTC Chenoweth Endowment Fund.
  Visit www.gulfwinds.org for more information on the Fund.

  Today's Date _________________Sex ( M, F ) Birth Date: ____________________

  Name _____________________________________________________________

  Street _____________________________________________ Apt# ___________

  City, State, Zip______________________________________________________

  Phone ____________________E-mail___________________________________
  Other Family Members joining? Please include name, sex and birth date below.

  ___________________________________________________________________________

  ___________________________________________________________________________


Membership Application _______ New ______ Renewal
Individual or Family Membership _______ $20 or $25
Amount of Chenoweth Contribution _______First Class Option ______ $5
Total Amount ________
Primary Member Signature ________________________________________________

Signature(s) of other members
______________________________________________________________________

______________________________________________________________________

______________________________________________________________________
(Parent must sign for members less than 18 years of age)
Waiver: I know that running and volunteering to work in club races are potentially hazardous activities. I should not
enter and run in club activities unless I am medically able and properly trained. I agree to abide by any decision of
a race official relative to my ability to complete the run. I assume all risks associated with running and volunteering
to work in club races, including but not limited to, falls, contact with other participants, the effects of the weather,
including high heat and/or humidity, the conditions of the road and traffic on the course, all such risks being known
and appreciated by me. Having read this waiver and knowing these facts, and in consideration of your acceptance
of my application for membership, I, for myself and anyone entitled to act on my behalf, waive and release the
Road Runners Club of America, the Gulf Winds Track Club, Inc, and all sponsors, their representatives and
successors from all claims or liabilities or any kind arising out of my participation in these club activities even
though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

All memberships expire December 31. Full year dues are $20 individual; $25 family
(1 address). During Apr-Jun: $16.25 $20. Jul-Sep: $12.50; $15. Oct-Dec: $23.75; $30
(Oct-Dec includes next calendar year). For First Class Mail add $5

If you would like to volunteer to help in GWTC events, please check the
box at the right.

Check here if you are renewing and your information has not changed.
Mail to: GWTC, P.O. Box 3447, Tallahassee, FL 32315
Volume 32 Issue 1              THE FLEET FOOT               Page 39




    Willow Shanti on a
    P.R. roll (at the Half   Jeff Bryan and Jack McDermott team up at
         Marathon)                         the Flash 12K




   Photo by
   Tom Scott

    First Female at the Flash 12K             First Grandmaster
             Kim Likens                    Steve Barraco Flash 12K
Photo by Tom Scott
                     The Flash appears at our own Flash 12K
                                                              Gulf Winds Track Club P. O. Box 3447, Tallahassee, FL 32315 Gulf
                                                              Winds Track Club Membership Card                                   NONPROFIT ORG
                                                                                                                                   U.S.Postage
                                                                                                                                       PAID
                                                                                                                                  Tallahassee FL
                                                                                                                                  Permit No. 12

								
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