Give Your Muscle a Pulse by ProQuest


For maximal impact, stick with rapidly absorbed sources such as dextrose, maltodextrin or Vitargo to dramatically increase the anabolic effect of your protein pulse. Because your body is in a catabolic state when you awaken, it'll destroy valuable aminos if the proper carbs aren't there to protect them - much like the way a purity ring protects the Jonas Brothers from hordes of adoring tweens. [...] that's all there is to each meal: simple proteins, simple aminos and simple carbs mixed in water, stirred or shaken.

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