NANAIMO AQUATIC CENTRE SCHEDULE
Located at 741 Third Street
SUN MON TUE WED THU FRI SAT
PUBLIC DROP-IN SCHEDULES
50 M Lengths 7:30-11 am 6-8:30 am 6-8:30 am 6-8:30 am 6-8:30 am 6-8:30 am 7:30-8:30 am
25 M Lengths 11 am-10 pm 8:30 am-10:00 pm 8:30 am-10:00 pm 8:30 am-10:00 pm 8:30 am-10:00 pm 8:30 am-10:00 pm 8:30 am-10 pm
Waves 11 am-10 pm
11 am-4 pm 11 am-4 pm 11 am-4 pm 11 am-4 pm 11 am-3 pm
6 pm-10 pm 6 pm-10 pm 6 pm-10 pm 6 pm-10 pm 6 pm-10 pm
Diving Boards 9-10:30 am
9 am-3:30 pm 9-10:30 am 9 am-3:30 pm
11 am-10 pm 11:30 am-3:30 pm 11:30 am-2:30 pm
9-10 pm 11:30 am-3:30 pm 11:30 am-3:30 pm 11 am-10 pm
8:30-10 pm 6-10 pm
13 Years & Over Swim 9-10 pm
$2 Rate 9-10 pm daily
Aquatic Fitness Courses
Core Strength Aquacises 9:30-10:30 am 7-8 am 7-8 am 7-8 am
Cardio Splash & Burn
9:30-10:15 am 7:05-7:50 pm 9:30-10:15 am 7:05-7:50 pm 9:30-10:15 am 9:30-10:15 am M
Cardio Tone & Sculpt 10:30-11:15 am 8:05-8:50 pm 10:30-11:15 am 8:05-8:50 pm 10:30-11:15 am 10:30-11:15 am
Moving Bodies Fitness
10:30-11:15 am 7:05-7:50 pm 10:30-11:15 am
8:30-9:30 am 8:30-9:30 am 8:30-9:30 am
Nanaimo Aquatic Centre Fitness Gym
Fitness Gym 7:30 am-9:30 pm 6 am-9:30 pm 6 am-9:30 pm 6 am-9:30 pm 6 am-9:30 pm 6 am-9:30 pm 7:30 am-9:30 pm
Please Note: All swims cleared 5 minutes before the end of the session. Schedule is subject to change. Two or more lanes available at all
times. Please inform staff of any medical conditions.
All children 6 years and under must be accompanied by and under the “direct” supervision in the water of a responsible person no less than 16
years of age. Ratio for children who are 6 years of age and under is 1 adult to 2 children.
s Waves will not be available during our swim lessons times – 10:00 am-1:00 pm Saturdays starting April 24-June 26.
Summer sessions are not affected. We will resume a waves-off schedule for Saturdays starting September 18, 2010. R
Schedule Changes at Nanaimo Aquatic Centre
• Fri, April 2 (Good Friday) • Mon, April 5 (Easter Monday) • Mon, May 24 (Victoria Day) • Thurs, Jul 1 (Canada Day) • Mon, Aug 2 (BC Day)
Special swim schedule for stat holidays, 12 noon-5 pm
AQUATIC PERSONAL TRAINER
We have an Aquatic Specialist on staff ready to work with PERSONAL TRAINER
you to build a personal fitness plan. The trainer can set FITNESS TESTING
up specific exercises for those recovering post operative
or those requiring rehabiliation sessions. Check with our See page 48 for weight
Aquatic Coordinator for details. Cost is $50 for 45 minutes. room classes.
Swimming & Skating Information Line 250-755-4484 • General Inquiries 250-756-5200
PUBLIC SWIM PROGRAM HIGHLIGHTS
Please let pool staff know of any medical conditions.
PUBLIC ADMISSIONS Beban Pool Nanaimo Aquatic Centre
Swim, Skate & Fitness Gym
Program Highlights Program Highlights
REGULAR SWIM SESSIONS
PUBLIC DROP-IN SCHEDULES
CHILD 2 & under (swimming only) FREE Early Bird/Lengths Early Bird/Lengths
Little Swimmers Available $3.00 This is for all ages to take part in length swimming. No This is for all ages to take part in length swimming. No
CHILD 2-12 years $3.00 diving boards. The leisure pool, hot tub, sauna and diving boards. The leisure pool, hot tub, sauna and
steam room are all open. Ask about our Aquatic Swim steam room are all open. Ask about our Aquatic Swim
STUDENT 13 to 18 or student card $4.25
Fit workouts. Fit workouts.
ADULT 19 & over $5.75
SENIOR 60 & over $4.25 Loonie-Twoonie Activity & Lengths
FAMILY RATE $11.50 Length swimming at a low rate! All ages are Nanaimo Aquatic Centre is open for swimming for
(2 adults & 3 children; must be related) welcome. The leisure pool and slide are open all ages and all day! Waves, slides, water walk-
during this session. See the Beban Pool swim way, fun activities and more. Swim lengths, relax in
SPECIAL SWIM SESSIONS schedules for times. the hot tub or saunas and even take a fitness class.
Bring your kids to play with our games leaders.
(Beban) Noon Length This is fun for the whole family!
LOONIE-TWOONIE SWIM Try length swimming, water basketball or relax in
CHILD $1.00 the sauna or training pool. Children are welcome
STUDENT $2.00 when accompanied by an adult. Diving boards and
slide are closed, but the leisure pool is open. Walk Aquacise Program
ADULT $2.00 the river, enjoy the water spray feature or relax in
SENIOR $2.00 the warm water. Highlights
M ECONOMY CARD (10 Admissions)
Family & Fitness
Enjoy length swimming, water exercises, saunas
and the steam room! No diving boards, but the
Join us at either pool for a variety of aquatic fitness
programs. Contact the Aquatic Coordinator for more
STUDENT & SENIOR $34.00 information on any of these programs.
leisure pool and slide are open. Children are
ADULT $46.00 welcome with an adult. • Moving Bodies Fitness Class
SHOWER $30.00 Aquatherapy at Nanaimo Aquatic Centre and
Everyone Welcome Beban Pool
REC PASSES Diving boards, slide and leisure pool are open.
1-MONTH PASS (all ages) $75.00 Play underwater hockey, water polo or swing on • Splish, Splash Seniors Only
our rope swing. We will set up 1 lane for length Held at Beban Pool
3-MONTH PASS swimming. Enjoy the pirate water feature and the
CHILD $80.00 lazy river. • Cardio Splash & Burn
STUDENT & SENIOR $115.00 Shallow Water Cardio held at Nanaimo Aquatic
ADULT $155.00 Leisure Only Centre and Beban Pool
Leisure pool, slide, saunas, steam room, hot tub
open; 25-metre pool closed; no lengths or diving • Cardio Tone & Sculpt
6-MONTH PASS boards available. Deep Water Cardio held at Nanaimo Aquatic
CHILD $145.00 Centre
STUDENT & SENIOR $205.00 Seniors Therapy • Core Strength
FAMILY $550.00 Swim & Aquacises Held at Nanaimo Aquatic Centre
Open to everyone over 55 years of age. Relax
12-MONTH PASS • Cardio Cross Trainer
around the pool, and ask our staff about our
CHILD $216.00 selection of board games, including chess, Water Running held at Nanaimo Aquatic Centre
checkers, crokinole and card games.
STUDENT & SENIOR $306.00
Shower Economy Pass
FAMILY $828.00 We have some great programs specifically
designed to gently rejuvenate and support the body
See page 2 for REC Pass options! through modified movement and stretching in the
water. ICBC recognized and MS endorsed. NEW!
Visit the Swim & Fitness Shop at the Nanaimo Aquatic Centre.
The front office at Beban Park Pool has some swimming
Buy a 10 time economy shower
accessories, including goggles, “L’il Swimmers” disposable
diapers, bathing caps and nose clips.
pass for only $30 and save! Use
it at Oliver Woods, Beban Pool
Tokens for lockers are required at Nanaimo Aquatic Centre and
Beban Pool. Tokens are 25¢ each and are available at the front and Nanaimo Aquatic Centre
desk. (includes a locker token with
Public Drop-in Schedules are subject to change. Phone 250-755-4484 for our 24-hr info line!