This Is one of My Certificates personally signed by
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This Is one of My Certificates personally signed by the Creator of
Body For Life ™ Bill Phillips
As the ‘original’ personal training Coach for Body for Life ™ in Queensland I found that
Bill & Shawn Phillips (Bill’s Brother ‘Mr. Six pack’ Abs not Beer) methods of training agree with the
‘high intensity system’ I had been doing for many years .
Since I was the owner of a Nautilus ™ Fitness Center and an avid reader of Nautilus material I had also met
Ellington Darden Author of most of the Nautilus books and manuals .
As a Former Queensland Olympic weightlifter myself (middleweight)
(refer www.healyshealthandfitness.com home page)
trained under Olympic Coach and Olympian Nev Perry (1968 Mexico Games)
I understood what ‘high intensity ‘ training was all about
This experience stood by me in developing and training the many success for Clients in the Body for Life™
12 week transformational Challenges .
When asking a Coach to help you with the 12 week transformational Challenge
ASK HIM/HER TO SHOW YOU PHOTOGRAPHIC EVIDENCE OF THEIR
CLIENT SUCCESSES !
(refer www.healyshealthandfitness.com home page ‘GALLERY’)
WHY BE TRAINED BY AN INEXPERIENCED COACH
THAT CAN’T DO IT THEMSELVES ?
Don’t waste your time and money with ‘inexperienced’ coaches with NO TRACK RECORD!
LET HEALY’S SHOW YOU HOW !
WE HAVE THE PROVEN TRACK RECORD OVER TIME !
This is not an Idol Boast but confidence over time and experience and thousands of success cases
WHAT DO YOU HAVE TO DO?
1) BE COMMITTED FOR THE FULL 12 WEEKS
2)HAVE PHOTO TAKEN
(Includes Body-fat analysis or Measurements)
3)PAY FOR YOUR COURSE IN ADVANCE
(we say this not to ‘get your money’ but from experience we know that unless somebody is
FINANCIALLY COMMITTED they will ‘find excuses’ to drop out)
4) IF YOU HAVEN’T EXERCISED FOR A WHILE GIVE YOURSELF
ANOTHER 4 WEEKS to PREPARE FOR THE 12 Weeks
HOW MANY TIMES A WEEK DO I HAVE TO EXERCISE ?
Three Weights sessions (can be combined with Boxing/Kicking)
and Three Cardio sessions = 6 sessions per week .
DO I HAVE TO BE PERSONALLY TRAINED EACH SESSION?
NO YOU DO NOT!
we can do Personal Training 1 , 2 or 3 times per week depending on
YOUR SELF-MOTIVATION and BUDGET .
refer www.healyshealthandfitness.com (home page, personal training packages)
For Example You may do 2 personal training Sessions (with a Coach) and 4 session your self etc
You can ‘mix and match’ to suit yourself and your previous experience.
HOW DO I ENTER THE BODY FOR LIFE ™ PROGRAME ?
Not all Clients Coached by Healy’s enter the Body for Life ™ Program and choose not to , they simply want to
CHALLENGE THEMSELVES and run a PERSONAL CHALLENGE
If you Choose to enter the Body For Life™ Challenge simply download the application off the
Body For Life website http://www.eas.co.nz/
(this is Body for Life Asian/ Pacific)
here also is a PDF file copy of Body for life Rules and Guidelines (also available on above web site)
Body For Life ™ Rules and Information guide ‘Click Here’
HEALY’S THEN SIMPLY BECOME YOUR BODY FOR LIFE COACH
and assist you from a Sports Coaching and training perspective and You can then
ENTER THE CHALLENGE !
Note in Body For Life™ Regulations and Requirements paragraph in the Transformation Challenge
‘OFFICIAL RULES and REGULATIONS’
Quote “If You are not experienced with strength training or changing your exercise program,
CONSULT WITH A QUALIFIED TRAINER OR COACH”)
HEALY’S MORE THEN SATIFY THAT REQUIREMENT
Refer info and photo’s below also refer www.healsyhealthandfitness.com (home page Downloads & Gallery)
Master Graham Healy 7th Dan Chief Instructor & Founder
Healys freestyle Tae Kwon Do & Boxing Academy
Principal of Healys Health & fitness
ABN 50 711 604 560
www.healyshealthandfitness.com
President and founder of ISDA Pty.Ltd.
www.isdaselfdefence.com
Certificate (4) Sports Coach ICMA
Certificate(4) Master Personal Trainer (fitlink)
Certificate (4) Business Management
Director Chan-Healy Corporation ACN119 213 740
Chairman & Secretary Apostolic Faith Church of God
www.apostolicfaithaust.net
Member of Australian National Boxing hall of Fame
www.anbhof.com
LET HEALY’S TRANSFORM YOU
refer www.healyshealthandfitness.com
or email healyshealthandfitness@hotmail.com
or
CALL GRAHAM PERSONALLY TODAY !
MOB 0411-393-503
and Remember
“YOUR HEALTH IS YOUR GREATEST ASSET”
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