Get documents about "ANOTE ABOUT SUMMER REGISTRATION Spring and Summer brochures were
Document Sample
Look for this program on our website: www.sheenasplace.org
2009
Summer
PROGRAM
July 6 - August 31
8 7 Spa d i n a R o a d , To r o n t o , O N M 5 R 2 T 1 Te l : 4 1 6 . 9 2 7 . 8 9 0 0 F a x : 4 1 6 . 9 2 7 . 8 8 4 4
A NOTE ABOUT SUMMER REGISTRATION: Spring and Summer brochures were mailed together, but each has a sepa-
rate registration deadline. Summer registrations will be accepted ONLY after June 1, 2009 and will not be considered prior to this
date. Web posting: June 1. Confirmations forwarded after June 19. In Summer, all groups are Open – attend any time after registering,
space permitting. To give our services to as many as possible, we offer 1 Group and 1 Workshop.
Young Adults ages 19-30yrs and Art of Collage
INFORMATION University/College Students Explore creating collages using various materials,
TUESDAYS, 6:30- 8PM to support healthy habits and healing.
Drop In (General Public) Facilitated by Kyla Fox 6 sessions, THURSDAYS, 1-2:30PM, Jul 9 – Aug 13
No appointment necessary. Facilitated by Erica Ross
BODY IMAGE GROUPS
Ask questions about our programs and tour Connect mind and body through these
the house. physical and experiential groups. NEW! Exploring the Chakras
WEDNESDAYS, 11-1PM Introduction and exploration of the seven major
Dance Our Way Home chakras (wheels of energy).
Individual Interviews (General Public) Through gentle dance, relaxation and imagery, 8 sessions, WEDNESDAYs, 6:30-8PM, Jul 8–Aug 26
Call in advance for appointment: 416-927-8900 safely come home to your own body's wisdom Facilitated by Nicole McKenzie
Interviews are provided by individuals who have and expressions. No dance experience necessary.
recovered from an eating disorder and/or partici- 6 sessions, FRIDAYS, 1:30-3PM, Jul 10 - Aug 14 Mandala Journey
pated in our program. Either by phone or in per- Yoga Plus, 40 Eglinton Ave. E. Suite 800 Create one or more mandalas as a symbol of your
son, ask questions about our groups to get help in Facilitated by Erica Ross internal/external healing journey.
finding the right one for you. 8 sessions, TUESDAYS, 6:30-8PM, Jul 7 – Aug 25
Loving the Full Bodied Woman
Times available: MONDAYS, 6-7:30PM Facilitated by Jennifer Polo
Celebrate the large female body, incorporating
TUESDAYS, 6-7:30PM The services of Jennifer Polo are provided, in
movement, talk and artistic expression.
WEDNESDAYS, 12:30-2:45PM, part, by the Living through the Arts Program.
7 sessions, MONDAYS, 4:30-6PM, Jul 6 - Aug 24
THURSDAYS, 10:30-12:30PM
No group Aug 3
Mindful Meditation
Facilitated by Zahra Dhanani
Information Session (Professionals, Students) Explore meditation techniques that assist in bring-
Call for appointment: 416-927-8900 NIA Technique ing one's awareness into the present moment, and
Learn about Sheena’s Place and our services. Designed for all body types, Nia combines gentle can be effective resources in reducing stress.
FRIDAYS, 10:30-NOON martial arts, dance and body movement using 6 sessions, WEDNESDAYS, 6:30-8PM, Jul 22–Aug 26
healing music. Facilitated by Maureen Mahan
Reading and Lending Library 8 sessions, MONDAYS, l:30-3PM, Jul 6 - Aug 31
Find books and videos on eating disorders and No group Aug 3 Reaching Out to the Words Within
related issues. Open half-hour before groups and Yoga Plus, 40 Eglinton Ave. E. Suite 800 Communicate your inner thoughts and feelings
TUESDAYS, 10-NOON Facilitated by Nicole McKenzie using writing techniques and other expressive
arts. No writing experience necessary.
SUPPORT GROUPS Reiki I as a Self-Healing Tool 8 sessions, WEDNESDAYS, 10:30-NOON,
Loosely structured groups where you are
Learn how to use this powerful Japanese healing Jul 8–Aug 26
the expert of your own experience.
art for self-care and receive a Level 1 attunement. Facilitated by Gili Haimovich
Adult 8 sessions, MONDAYS, 4:30-6PM, Jul 6 - Aug 31 The services of Gili Haimovich are provided by
MONDAYS, 6:30-8PM Facilitated by Joanna Sipos the Living Through The Arts Program, courtesy
Facilitated by Julie Notto of the Ontario Trillium Foundation.
Reiki Healing Circle
FRIDAYS, 10-11:30AM For anyone who has taken Level 1, this group will SKILL BUILDING GROUPS
Facilitated by Julie Notto assist in helping with personal Reiki practice. Structured groups with a focus on learn-
8 sessions, MONDAYS, 6:30-8PM, Jul 6 - Aug 31 ing new skills to cope and change.
Binge Eating Support Group No group Aug 3
THURSDAYS, 4:30-6PM Anger
Facilitated by Joanna Sipos
Facilitated By Julie Notto Learn more about yourself as you explore anger
Salsa/Latin Dance in your life: what is your tendency regarding your
Family, Friends and Partners Learn basic salsa steps/latin dance as a form of own and other's anger? What is a healthy expres-
Share your experience of having a family member fun, relaxation and celebration of your body. sion of anger?
or friend with an eating disorder. 8 sessions, TUESDAYS, 7-8PM, Jul 7 - Aug 25 8 sessions, WEDNESDAYS, 6:30-8PM,
4 sessions, TUESDAYS, 6:30-8PM, Jul 7 – Jul 28 Location TBA Jul 8 – Aug 26
Facilitated by Margaret Powell Facilitated by Iva Keighley The Centering Space, 59 Cambridge Ave, Ste 100
Broadview and Danforth Avenue
Full Bodied Yoga Level I Facilitated by Eileen Daly
Mothers
Designed especially for larger bodies, yoga pos-
Share your experience of having a daughter or son
tures are modified to suit group needs, strength Courage to Sing Your Way
(young or old) with an eating disorder. Examine
and interests. Become aquainted with your natural voice. Songs
how you cope and balance your health, and the
10 sessions, WEDNESDAYS, 5:45-7PM, Jul 8 - Sep 9 are provided and your own songs are welcome.
health of your family.
Feldenkrais Centre, 390 Dupont St., Suite 201 8 sessions: TUESDAYS, 4:30–6PM, Jul 7 – Aug 25
4 sessions, MONDAYS, 1:30-3PM, Jul 6 – Jul 27
Facilitated by Christine Cinq Mars Facilitated by Honey Novick
Facilitated by Margaret Powell
Yoga Forgiveness
Mothers/Daughters Explore classical postures for flexibility&strength.
An opportunity for mothers and daughters to learn The group is a mindful based approach to
9 sessions, SUNDAYS, 6-7:15PM, Jul 5 - Aug 30 forgiveness, with a key focus on self forgiveness
how an eating disorder affects their relationship Feldenkrais Centre, 390 Dupont St., Suite 201
and re-establish their connection. Mothers and and empowerment.
Facilitated by Alex Bollag 8 sessions, THURSDAYS, 6:30-8PM, Jul 8 – Aug 26
daughters must attend together.
Facilitated by Bridget McFarthing
8 sessions, MONDAYS, 6:30-8PM, Jul 6 – Aug 31 EXPRESSIVE ART GROUPS
No group Aug 3 Express yourself verbally or through
Facilitated by Kyla Fox different art mediums. Getting to Know Yourself Inside and Out
Create awareness and learn more about yourself
Art Studio in the four areas of wellness: Physical, Mental,
Women’s Feelings and Life Stages
Create a piece of art using paper, fabric or other Emotional and Spiritual.
Share your experience of having a past or current
art materials. No prior art experience necessary. 8 sessions, THURSDAYS, 6:30-8PM, Jul 9 – Aug 27
eating disorder at mid-life.
8 sessions, WEDNESDAYS 1-3PM, Jul 8 – Aug 26 Facilitated by Jennifer Schramm
8 sessions, THURSDAYS, 6:30-8PM, Jul 9 – Aug 27
Facilitated by Rochelle Rubinstein
Facilitated by Freda Ariella Muscovitch
Law of Attraction Taking Charge of My Life
REGISTRATION FORM
Learn how to apply positive thoughts and energy Learn how to take on everyday responsibilities. 2009 Summer Program
to bring balance, help create healing, and the life Empowerment, work roles, sexuality and conflict
you want. resolution will be tied to practical life skills and
8 sessions, WEDNESDAYS, 4:30-6PM, Jul 8–Aug 26 weekly goal setting.
Facilitated by Cecilia Moorcroft 4 sessions, THURSDAYS, 10-11:30AM, Jul 9–Jul 30 Name Birth Year
Facilitated by Margaret Powell
Solution-Focused Body Image
Share solutions and focus on strengths for moving Ways to Stop Bingeing Street Address, Apt.
towards greater self and body acceptance. Do you 'watch' and 'listen' to your thoughts and
Optional homework will help achieve your goals. feelings? Become an informed and non-judgmen- City Postal Code
5 sessions, TUESDAYS, 6:30-8PM, Jul 28 – Aug 25 tal 'observer' of your eating patterns and learn
Thornhill Location Only: new ways of relating to food and yourself.
300 John St., #271, Thornhill 8 sessions, WEDNESDAYS, 4:30-6PM, Jul 8–Aug 26 Telephone (home) (work) (cell)
Facilitated by Lauren Goldhammer Facilitated by Debbie Berlin-Romalis
Sponsered by Eating Disorders of York Region. E-Mail
Have you previously filled out an Information
SINGLE WORKSHOPS Form at Sheena’s Place? Yes No
A Story of Recovery Mid-Summer Day Celebration
Selections:
A personal recovery story will be shared and will Join us in our Healing Garden (or inside if Group (choose one):
include successful strategies such as courage, it rains) for another Wheel of the Year NOTE: Support groups count as one group.
finding one's voice and insights on taking the celebration focusing on Mid-Summer Day, a 1.
first step. time of thanksgiving.
WEDNESDAY, JULY 29, 6:30-8PM FRIDAY, JULY 31, 10-NOON Workshop (choose one):
Presented by Carrie Cox Facilitated by Nan Keyser 1.
NEW! Addiction Unplugged NEW! My Life With ‘ED’ REGISTRATION DEADLINE
Learn about the fear and pleasure centres, in our Using some of the themes from the book My Life Friday, June 19, 2009
brain, the addictive process that hijacks our brain With ED, we will focus on the emotional roller-
using eating disorders as an example, and how to coaster we experience in trying to separate our- Registration is on a first come, first serve
“unplug” ourselves. selves from our eating disorder (ED) voice. basis and there may be waiting lists.
WEDNESDAY, AUGUST 26, 6-8PM WEDNESDAY, AUGUST 12, 6:30-8PM
NO TELEPHONE REGISTRATIONS ACCEPTED
Facilitated by Dr. Vera Ingrid Tarman Facilitated by Abby Rozen
Mail, fax or deliver this form to:
Group Drumming NEW! Laws of Gravity for the Creative Eater Sheena’s Place
Learn basic drumming techniques in session that 87 Spadina Road, Toronto ON M5R 2T1
Create a positive feedback system with food, our Fax: 416.927.8844
celebrates community, diversity, self-expression bodies and ourselves. Move from the negative to On-line registration: ww.sheenasplace.org
and play. No experience necessary. the positive, judgment to acceptance, self-
WEDNESDAY, JULY 15, 6:30-8PM Privacy: Sheena’s Place respects your privacy, protects
reproach to self-respect, and find a healthier and your personal information and does not disclose, sell, trade
Facilitated by Terri Segal more beneficial life path. or lend our mailing list unless required by law. The
information on this form is used to understand your needs
WEDNESDAY, AUGUST 19, 6:30-8PM and assist in serving you better.
NEW! Intuitive Awareness Facilitated by Robin Long
Sheena’s Place would like to mail you printed information
Based on Judith Orloff's national bestseller such as program brochures, newsletters, etc.
Positive Energy, learn how to create positive ener-
gy and counter 'energy vampires' using guided I do not wish to be on the Sheena’s Place mailing list
or call 416.927.8900 to request removal.
meditation and creative techniques.
For more information about how we gather, use and retain
WEDNESDAY, JULY 22, 6:30-8PM personal information, please contact
Facilitated by Michelle Currie privacy@sheenasplace.org or 416.927.8900.
S u m m e r P r o g r a m C a l e n d a r, J u l y 6 - A u g u s t 3 1 , 2 0 0 9
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Jul 6 - Aug 31 Jul 7 - Aug 25 Jul 8 - Aug 26 Jul 9 - Aug 27 Jul 10 - Aug 28
(no group Aug 3)
10-noon 10-11:30 10-11:30
Library Take Charge Adult Support
10-noon
MORNING
Mid Summer Workshop
10:30-noon 10:30-noon 10:30-12:30 10:30-noon
Drumming Reaching Out Information Interviews Info Prof/Students
11-1
Drop-In
12:30-2:45
Info Interviews
1-3 1-2:30
Art Studio Art of Collage
AFTERNOON
1:30-3 1:30-3
Mothers Support Dance Home*
NIA*
4:30-6 4:30-6 4:30-6 4:30-6
Courage to Sing Your Way Law of Attraction Binge Eating Support
Loving the Full Bodied
Reiki I Ways to Stop Binge
5:45-7
FB Yoga*
6-7:30 6-7:30 6:30-8 SUNDAY
Information Interviews Information Interviews Anger*
6-7:15
Explore Chakras
Yoga*
Mindful Meditation
6:30-8 Workshops: 6:30-8
6:30-8
EVENING
A Story of Recovery Women’s Feelings
Family/Friends/Partners
Adult Support Addiction Unplug (6-8pm) Getting to Know
Yg Adult/College Support
Reiki Healing Circle Group Drumming Forgiveness
Mandala Journey
Mother/Daughter Intuitive Aware
Salsa/Latin Dance*
My Life with ‘ED’
The Laws of Gravity
7-8 Key
Sol Foc Body Image*
* = Off-site
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