Sally's Healing Garden Alternative - Horizons LLC October 2008 by tqr19314

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									Sally’s Healing Garden Alternative – Horizons LLC
October 2008 - Newsletter




   In this issue please scroll down to find:

       What is homeopathy???
       The School of Homeopathy First Aid Course and Kit
       Homeopathy First Aid Tips
       Homeopathic first aid remedy for October – Hypericum
       Whiplash
       Sciatica
       Hypericum stories
       Homeopathic flu remedy for October – Gelsemium
       Bach Flower Essence – Larch
       Australian Bush Essence –Rough Bluebell
       Hanna Kroeger Corner – The Thymus Gland
       Our Green Footprint – Toxic Sodium Fluoride
       Sally’s news and classes in Minnesota, Wisconsin and Illinois


If you enjoy this monthly newsletter do forward to a friend. The theme is always –
“Help One Another!” If you do not want the monthly newsletter please email and let
me know.
If you have received this letter from a friend and would like to be added to my monthly
list please email me.
sally@alternative-horizons.com

Please remember that I am an experienced homeopath, flower essence practitioner and
body worker but I am not a medical doctor, if you have medical concerns you should
consult with a licensed physician. This newsletter is for educational purposes only.
So what is Homeopathy?
Many people tend to think that homeopathy is something to do with herbalism. When I
teach a class I find that few come with any knowledge relating to the power of its action,
its long and distinguished history and most are truly surprised when I tell them that the
first American Medical Association, founded in 1844, was homeopathic!

I come from England, a country where homeopathy enjoys a slightly higher profile
because the Royal Family has used it for generations. The Queen Mother, who lived to a
grand old age, had her own homeopathic physician. In India, 100 million people use
homeopathy. In the US homeopathy is enjoying a revival because many people are
questioning the wisdom of conventional medicine, a system that addresses symptoms but
not usually the cause. Dana Ullman is the author of many popular homeopathic books.
Dana has recently published a fascinating book called, “The Homeopathic Revolution.”
A focus is the story of homeopathy in The United States. Any reader will be truly amazed
by the rich, famous and distinguished figures throughout history who have supported
homeopathy. To purchase this book email Dana at: www.northatlanticbooks.com or
call in the USA: 800 359 9051

As a classical homeopath and an educator I believe that it is extremely important to tell
the public about this complete system that can help everyone with their everyday health
problems and will surely be a beacon of light should we be faced with the ordeal of a
bioterrorist attack, or a pandemic disease such as the bird flu virus..

Homeopaths treat the individual, not the disease. A homeopathic remedy is prescribed
upon the totality of an individual’s symptoms taken from the mental, emotional and the
physical levels. The aim of classical prescribing is to not only to address the symptoms
but also to help the individual to deal with the cause of the illness and to regain good
health. A homeopath helps people to achieve freedom from the limitations in their lives,
and ideally, to reach a level of health where they are no longer dependent upon a
medicine or other therapies. George Vithoulkas, well known in homeopathic circles, for
his tremendous contribution to the profession, has written a book titled, “Homeopathy,
Medicine of the New Man.” This is an appropriate description because homeopathy is
truly a system of healing for the Age of Aquarius.

Remedies work on the vibrational level. They come from many different sources. Most
are derived from plants, but animal products, minerals, metals and some poisons, which
have been used medicinally for generations, are also used. The homeopath has thousands
of remedies to choose from, and new remedies appropriate to our life and times are being
proved as I write. The process of choosing the most appropriate remedy for the patient is
very individual. However, if the appropriate remedy is selected, the healing that ensues is
amazing. I have had the wonderful pleasure of witnessing so many miracles! As a general
rule, the more acute and recent the illness, the quicker it is cured by homeopathy.
Homeopathic remedies are prescribed according to the Law of Similars.The law states,
“That which makes sick shall heal.” This means that the symptoms caused by an
overdose of a substance are the symptoms that can also be cured by a small dose of that
same substance. As an example, we know that when we cut up an onion most people
experience an acrid runny nose, soreness in the throat and stinging, runny eyes. A
homeopath will prescribe Allium cepa, this is the homeopathic remedy made from the
onion for the individual who has a cold and sore throat with these symptoms. Therefore,
homeopathy uses medicines prepared from natural substances that are similar to the
illness in contrast to conventional or allopathic medicine, which treats and often
suppresses the patient’s symptoms with large amounts of drugs, which have an opposite
effect.

The name homeopathy is actually derived from two Greek words meaning “similar and
suffering.” The Law of Similars has been a part of medical practice since the time of the
classical Greece, but homeopathy, as we know it today was first formulated two hundred
years ago by Christian Samuel Hahnemann, a brilliant German doctor and chemist. It is
interesting to note that the only statue in Washington DC to celebrate the work of a
medical doctor is that of Hahnemann.The statue was dedicated in June of 1900 in the
presence of President Mc Kinley.
                                                    .

In 1813 Napoleon’s armies returned from fighting in Russia, they arrived in Leipzig,
bringing with them typhus and cholera. The orthodox or allopathic doctors were
powerless in halting the epidemics. However, Hahnemann’s homeopathy obtained results.
As a consequence, his reputation grew, despite the fact that he was frowned upon by the
medical community. Since its discovery, two hundred years ago, homeopathy has
provoked much controversy, criticism, acclaim and impassioned support.

A well-chosen homeopathic remedy acts as a signal, which energizes or stimulates the
body’s self-healing powers, mobilizing the defense systems and working on all aspects of
the body, mental, emotional and physical. In my presentations I liken it to the jump leads
that have to be used when the car has been left out in the cold weather because the battery
is flat. The remedy simply acts as a catalyst. The body heals itself; but the well-chosen
remedy awakens the vital force or chi, which has at some point become stuck. In classical
homeopathy only one remedy or signal is used at a time. Just as a television reproduces
only the programme to which it is tuned, a sick person is very sensitive to, or is tuned into,
the correct remedy, and only a minute stimulus from the right remedy is required. This is
sometimes called the principle of the minimum dose .The idea is to cure with the
minimum amount of intervention.
After initial preparation of the raw material the remedies are made by serial dilution and
succussion (vigorous shaking) in a solution of alcohol and water. This is done a few
times or up to many thousands of times. The liquid dilution is then used itself as a remedy

or soaked into tablets or granules for convenience. The diluted remedies are described as
being “potentised,” in recognition of the dynamic healing power that they can stimulate.
Frequently the dilutions are so great that no chemical trace of the original substance
remains. Most people question this, how can it possibly work if there is nothing there?

The truth is I don’t know why, other homeopaths and scientists will tell you the same
thing. The important point is that they do work and homeopaths get to witness miracles
every day. For over twenty years, veterinary medicine has contributed to the development
of homeopathy because it has shown that the therapy works on animals, which are
unaware of what they are taking and therefore cannot be subject to the placebo effect.

 Homeopathic literature, both past and present, documents cases, sometimes of severe
pathology, that have been cured or significantly helped by homeopathy. Since the
remedies usually have nothing left of the original substance there is no danger of toxicity
and nasty side effects if properly administered, because there is no chemical trace to
accumulate in the body’s tissues. Homeopathic remedies are not intrinsically dangerous
but they are powerful and must be treated with care and respect. Where the patient’s
condition requires serious conventional treatment, homeopathy enables a reduction in the
dosages of conventional drugs and can help to decrease the unwanted side effects.

The super bug, MRSA, and the possibility of pandemic influenza immediately strike fear
in our hearts. Perhaps the most worrying thought is that the population in general will be
susceptible. Over many centuries medical practitioners have always noted that in any
epidemic there are always a number of people, who despite exposure, never seem to get
sick. These people seem to have stronger constitutions and are less susceptible.
Unfortunately, many of us have weaker constitutions, and we are always asking ourselves
what we can do to keep the flu at bay this year. For most of us if we do get sick it is not
likely to be a life-threatening problem, there will simply be the inconvenience of a few
days off work or school. However, there are growing numbers of people who are immune
compromised and for them an encounter with the flu may land them in hospital or prove
to be life threatening.

Currently, most of us in the western world live in a cotton wool cocoon. Immune systems
have definitely been compromised because antibiotics have been over prescribed, and our
children have not been allowed to get sick. Few parents let their children play in the dirt;
hands are washed with anti bacterial soaps. The truth is that our bodies are not well
equipped to fight off a nasty intruder; we have become too reliant upon drugs and
vaccines. In the twilight of his life Louis Pasteur said, “The germ is nothing, the
constitution of the individual is everything.” The reality is that if a pandemic infection
such as influenza comes to town, we’ll have problems just as we have an ever increasing
problem with MRSA in our communities right now.


As mentioned earlier since its discovery, two hundred years ago, homeopathy has
provoked much controversy, criticism, acclaim and impassioned support. It is interesting
to note that during the 1918 flu pandemic large numbers of people sought homeopathic
care and were restored to good health, in many cases their life was saved.24, 000 cases
were treated with conventional medicine and the mortality rate was 28.2%. 26,000 cases
of the flu were treated with homeopathy; there was a mortality rate of 1.05%. I spent well
over a year with my colleague, Dr.Jacob Mirman, writing a book and developing a web
site dedicated to using homeopathy in the event that we are faced with pandemic
influenza. Do take a look at our informative web site.

In epidemic disease, homeopathy works equally well for both viral and for bacterial
agents and may be lifesaving when antibiotics are ineffective and supportive measures
insufficient.

                          www.flusolution.net
Classical homeopaths use a large book called The Homeopathic Repertory to help them
to find the most appropriate remedy for the individual who presents with a variety of
symptoms. The symptoms are merely signposts that help to point to the right remedy. If
our communities are threatened by a deadly bacterium or virus classical homeopaths will
come together to determine the nature of the epidemic and to identify the remedies,
which will prove to be the most useful. Remedies will always be prescribed according to
the individual’s symptoms and how they manifest the disease in their own unique way.

 Health food stores and co - ops and other specialist stores stock homeopathic remedies,
they are ideal in a first aid situation for minor bruises, burns, sprains and the flu, etc:
However, those suffering from chronic health conditions require the help of a
professional homeopathic practitioner. There are now over 3,500 remedies, the most
appropriate remedy needs to be skillfully and carefully chosen, if it is to awaken the vital
force and promote true healing.

Consider making your own first aid box and becoming familiar with homeopathy
because it needs to claim its rightful place as being the medicine for the 21st century.
A Homeopathic First Aid Kit
Homeopathy works really well in times of acute trauma. The remedies can be given on
the way to the hospital and there is no known interaction between a homeopathic remedy
and a conventional drug. The American Pharmacists Association has even written about
this in their handbook!

Strong smells may antidote a homeopathic remedy so store your kit away from camphor,
eucalyptus, strong coffee, essential oils etc; I recommend that you store your kit in a cool
dark cupboard or drawer away for computers and microwaves.

The School of Homeopathy, Devon UK.
First Aid Home Study Course
The following information has been taken from The School of Homeopathy, Devon,
UK web site: I would thoroughly recommend any reader to consider this excellent
home study course. I was an attendance student at the School of Homeopathy in Devon
for over four years, the knowledge that I gained over this time has proved to be
valuable beyond words!

Three companies worked together to create this package for you, the School of
Homeopathy wrote the course, Alternative Training designed and produced all the
material and Nelsons delivered the remedy kit. This collaboration has resulted in a
complete course with all you need to learn, practice and prescribe first aid homeopathy.

This Homeopathy First Aid Course & Remedy Kit will provide an insight into the
philosophical background as well as the basic methodology of first-aid and acute
prescribing in homeopathy, so that you can use it in everyday situations at home, on the
sports field, at work and on holiday – for yourself, your family and friends! You will be
able to treat many first aid situations, from childhood fevers, teething troubles, attacks of
sickness, ear infections, coughs, flu, diarrhea etc.

Learn how to use quick and effective homeopathic methods to ease first aid symptoms.
No prior knowledge of homeopathy or medicine required. Study at home at your own
pace. Learning aided by self-assessment questions with optional upgrade to full
assessment with certificate. Once you have completed the course you will be able to
quickly assess a number of first aid symptoms yourself and decide whether to treat or if
you should seek professional help. The information provided can be used in addition to
standard first-aid and accident procedures.
The course is aimed at those who have little or no prior knowledge of homeopathy and its
application. We take you through it step-by-step to help you gain the basic understanding
that you can apply in everyday situations. Once you have completed this course, you
should be able quickly to assess whether and how you can treat particular symptoms
yourself, or whether you should seek professional help.

This course provides information that can be used not instead of, but in addition to,
standard first-aid and accident procedures. It will enable you to treat many acute
situations, from childhood fevers and teething troubles to the problems of old age.

Once you have completed the course, the booklet Get Well Soon will be your main
reference source for quick and practical guidance. The booklet will usually be sufficient
on its own, but you can also access detailed information about particular medicines on the
Internet.

So, what is in the package?
• Homeopathy First-Aid Course manual
• Course DVD
• The book, Get Well Soon (GWS)
• The book, Homeopathy, A Rational Choice in Medicine
• The homeopathic remedy kit and cream
• Discount vouchers for further study
• Discount vouchers for additional pharmacy

The course is divided into five parts, each of which is divided into sections to help you
understand various aspects of homeopathy and its practical everyday usage. Self-
assessment questions are asked throughout the course so you can check your
understanding and knowledge. Model answers are provided in the Answers section. Once
you have mastered the material, you will be ready to start using the medicines to treat
yourself, your family and friends.

To enquire further or to purchase this course please refer to the web site
www.homeopathyschool.com
or contact - Alternative Training info@alternative-training.com
Tel: 0800 – 0439 -349 toll free UK and talk to Mani or Amanda Norland
Tel: 866 – 424 -8783 toll free USA and talk to Betsy Levine

Dana Ullman at Homeopathic Educational Services also sells homeopathic remedies
kits and books.
Dana has worked extremely hard for many years to try and bring homeopathy into
the limelight, do support his efforts by choosing to mail order from his company.
Email Dana to be added to his mailing list: mail@homeopathic.com
To order from Dana in the USA please call: 800 – 359 – 9051 toll free
Tips for Acute Homeopathic Remedy Selection
     Correctly prescribed remedies work fast. You can often see an effect in a few
     minutes after the first dose.

     As long as the patient continues to improve, there is no reason to give another
     dose.

     If you see no effect after a few initial doses, your prescription is most likely
     wrong.

     Simple measures to provide additional comfort and rest should be taken before
     you select a homeopathic remedy.

     If the remedy is prescribed correctly you will be able to see an effect with any
     potency and remember, do not repeat the remedy if the patient feels much
     better and is well on the road to recovery.

     Beginners are usually advised to use low potencies. The 30 c potency is available
     in most stores and is usually safe to use as long as it is not repeated unnecessarily.

     One dose of a 30c is usually sufficient to begin the process of cure. On the other
     hand, a dose of 30c will rarely cause an aggravation, with the exception of highly
     sensitive individuals.

     In a case where you think that the patient may be very sensitive, consider using a
     lower potency. For example you may want to start with one dose of 12c.

     Three or four pellets are usually melted under the tongue; they can also be
     dissolved in a glass of water. The patient can be instructed to sip frequently from
     the glass, every few minutes if needed, stirring with a spoon between doses.

     The remedies can be safely used in conjunction with conventional medication;
     there is no known interaction.


     It is extremely important to always work in conjunction with your licensed
     health care provider if symptoms are causing concern. When the patient’s
     condition requires serious conventional treatment, homeopathy often helps to
     speed up the healing process and it can enable a reduction in the dosages of
     conventional drugs and decrease the unwanted side effects.
Homeopathic Hypericum perforatum
  Think nerves!




This remedy is better known in its herbal form of St.John’s Wort which is commonly
used to treat depression and as a wound remedy for painful scapes, bruises and burns. It is
a perennial and grows wild in many areas, the flowers are a pretty yellow color but when
they are crushed they bleed a deep red- purple juice. The berries are red. Hypericum is a
Greek work which means “over a spirit,” referring to its spiritual protective qualities
when the soul is in distress

St John’s Wort was highly esteemed in Celtic healing and its Welsh name, Crea – lys
Bendiged, means “the blessed herb of an earnest cry or prayer.”

In homeopathy hypericum is a wonderful remedy to include in any first aid box because
it has a specific affinity to the nerves, either when there has been injury or irritation.
After homeopathic arnica it is the first remedy to think of following any traumatic
accident where nerve rich areas of the body are affected such as fingertips, toes, lips and
the spine. Those who trap their fingers in the car door and crush the finger tips or fall
down the stairs and land on their tail bone (coccyx) are particularly helped by this
homeopathic remedy.

Think of this remedy for any injury that is more painful than you would expect it to
be.

Hypericum is also a remedy to think of after a concussion to the head especially if it is
followed by a loss of hair. It is indicated for whiplash or any injury to the spine
accompanied by sharp shooting pains, worse raising the arms.
Hypericum works by reducing pain; it promotes healing and is antiseptic. The old
homeopathic books mention that this remedy may help to prevent tetanus after a puncture
wound.




Hypericum may be indicated after a painful animal bite, an insect sting or for a puncture
wound perhaps caused by stepping on an old nail or from a splinter. It also has uses when
there is an extremely painful cut, laceration or a burn, it can be used as an eye wash to
help flush out a foreign body, particularly when there is intense pain. It can be used for
someone experiencing a lot of pain following a needle injection or a vaccination shot.
Some years ago a friend asked if there was any thing that would help her aunt who had
landed on her tail bone several weeks previously and was still experiencing a lot of
distress. I suggested homeopathic hypericum and it immediately helped and addressed
the situation. This remedy may also help after the tail bone is injured as a result of
childbirth.

The teeth are highly sensitive and an accident that causes damage to the teeth may be
helped by this remedy. If there is continued pain after dental extraction then think of
hypericum.

Homeopaths recommend hypericum for tooth ache where the pain is sharp and
shooting in nature. They will also recommend hypericum for someone embarking upon
spinal surgery. Instead of arnica one dose of Hypericum is recommended before the
surgery and several doses afterwards.Hypericum is indicated after surgery if the pains
are intolerable and greater than expected, especially if the pain is violent and shooting in
its nature. In cases of serious head injury many homeopaths alternate the use of
hypericum with homeopathic arnica.

Herbal St John’s wort oil – Hypericum perforatum
This has been used for hundreds of years in Europe and was and still is used by many
North American Indians. The oil carries antiviral properties that are effective in relieving
herpes breakouts; it is also used to relieve the pain of shingles. The oil is an anti-
inflammatory that has a record of easing muscle and nerve pain and quelling the
inflammation of acne and rosacea.The oil can be used to prevent and treat sunburn.
Herbalists use the oil as a sunscreen; it promotes an even tan and cuts down on freckles.
It can also be used to treat burns.

To make your own St John’s wort oil harvest the bright yellow flowers on a hot sunny
day. Put them in a jar and cover completely with olive oil right up to the lid. Cap and let
the flowers steep in a cool dark room for six weeks. Alternatively, if you prefer to make a
tincture, steep the flowers in 100% vodka for six weeks.*
Disc trouble?
Hanna Kroeger teaches that St John’s wort oil can be used for disk deterioration.
According to Hanna have the person lie on their stomach. Have two people stretch the
back. One person at the upper back stretches the muscles up towards the head, while the
second person stretches the lower back muscles down towards the tail bone. Then rub St
John’s wort oil on the spine, otherwise the adjustment will not hold.**
*Susun S.Weed writing in, “Llewellyn’s 2008 Herbal Almanac.” Llewellyn Worldwide 2007
** Rev.Hanna Kroeger, “New Dimensions in healing Yourself.” Hanna Kroeger Publications


Hypericum Check List

    Think to use after homeopathic arnica
    Think trauma to the nerves
    Think sharp, shooting pain
    Think teeth problems
    Think concussion
    Think to use before and after spinal surgery




Whiplash

This commonly occurs while riding in a car that is struck from the front, back or side. It
also occurs from sports injuries, slips, falls or unexpected rapid motions of the neck.
When the head is suddenly jerked in any direction, the muscles, ligaments and other soft
tissues supporting the neck and head can be overstretched and torn. The soft, pulpy discs
between the spinal vertebrae can bulge, tear or rupture. Vertebrae can be forced out of
their normal positions and range of motion may be reduced. The spinal cord and nerve
roots in the neck can get stretched and irritated. In such an injury homeopathic arnica



may be the remedy to use initially. However, if there is nerve damage consider
hypericum.

In these situations it is also important to have a thorough medical evaluation. Chiropractic
and osteopathic help for whiplash injuries is extremely beneficial. Specific adjustments
can help to return the spine to normal healing. If caught early enough inflammation may
be reduced and scar tissue can be minimized. Many people suffer chronic headaches and
debility as a result of this injury, some become dependent upon prescription pain
medications and others undergo surgery which could possibly have been avoided

As a self help measure foot reflexology can be utilized. Apply firm pin pointed pressure
with your thumb along the medial edge of both feet. The medial side is in the location of
the big toe. It is on the medial edge of the foot that the reflex areas corresponding to the
spine are located. Next work on the dorsum of your foot, the dorsum is the upper part of
your foot. Work in the area between the big toe and the second toe, this reflex area
corresponds to the area between the shoulder blades which is often indicated in whiplash
situations. Work both feet for approximately 10 minutes each day for several weeks.

Sciatica

This is a common complaint. The sciatic nerves are the largest and longest nerves of the
body; they run down the back of your leg and are about the size of your thumb in
diameter. When the sciatic nerves are irritated or affected by inflammation of nearby soft
tissues there is usually a lot of intense shooting pain.Hypericum is indicated for this type
of pain.

It is also wise to have this condition medically evaluated especially by a chiropractor or
an osteopath. One of the most common causes of sciatic leg pain is a subluxation of the
vertebrae. It can be accompanied by the bulging, herniation or degeneration of the soft
pulpy discs that separate each spinal bone. This can irritate or put pressure on the sciatic
nerve roots as they leave the spinal cord and subsequently cause the intense pain.
Chiropractors use carefully directed and controlled pressure to remove the interference
from spinal structures. Adjustments can be effective in reducing nerve irritation and its
associated pain.

Medical doctors tend to prescribe pain medications, muscle relaxers, physical therapy and
even recommend surgery for this type of complaint. Chiropractic care combined with
homeopathy can be a viable alternative in most cases and will effectively address the root
cause of the problem.




Giles’ Story – tooth trauma
I recall several years ago a nasty accident where my younger son, Giles, fell off his
bicycle, he knocked his front tooth out, but it didn’t fall on the ground because he was
wearing orthodontic braces at the time. I rushed him to our local dentist and gave him a
couple doses of homeopathic arnica on the way for the shock and pain. His dentist was
doubtful that the tooth could be saved; she thought that the nerve damage was probably
too extensive and predicted that over the next few months the tooth would die.
Nevertheless, she cemented the tooth back into its socket. When I returned home I
checked my homeopathy books.

I noted that hypericum was the only homeopathic remedy listed for nerve damage to the
teeth. I gave my son several doses over the next day or two. At his six month check up
his dentist was both surprised and delighted to see that the injured tooth appeared to be
quite normal. It is now about six years since that accident and Giles has had no problem
with his front teeth.

A Case of Bell’s palsy – facial paralysis


A middle aged lady came to see me, she was in some distress because a few weeks ago
she had looked in the mirror and was devastated. The right side of her face had become
paralysed.The right eye and the right side of her lip had dropped. She sought immediate
medical care and was diagnosed with Bell’s palsy.

 Her doctor gave her a course of steroids but they had not rectified the situation. I listened
carefully to her story because there are several homeopathic remedies indicated for Bell’s
palsy. I discovered that three months previously she had hit her head and face as she had
stepped out of her car. She was in pain for a couple of days and then this subsided but she
noticed that gradually over the next few months part of her tongue was becoming numb.

In our homeopathic books hypericum is listed as the only homeopathic remedy for facial
paralysis after a traumatic injury. This is the remedy I suggested because it suited the
circumstances of her illness. She took three doses of the 200c potency over one week. I
called a few weeks later to see how she was doing and was delighted to hear that her face
was completely healed!
                                                     Hypericum

Homeopathic Gelsemium Sempervirens




Gelsemium could be the remedy needed for a bout of the flu that comes
around every year or in times of pandemic influenza. During the Great
Spanish Influenza of 1918 – 1919 Gelsemium was one of the main flu
remedies. For more flu remedies refer to the site Dr.Jacob Mirman and I
created: www.flusolution.net for a general first aid kit I recommend the 30c
potency.


      Gelsemium: Flu with chills and paralytic weakness
This tends to be the number 1 flu remedy. In contrast to homeopathic remedies such as
aconite, baptisia and belladonna the symptoms of gelsemium come on slowly after
exposure to infection or as a result of worrying about a forthcoming task or event such
as a public speaking engagement.




Weakness, tiredness, heaviness of the body, head, limbs and the eyelids are the guiding
characteristics of this remedy. You feel as though you have been run over by a truck!

There is a sore throat and chills, which run up and down the spine. You may have a
splitting headache, which is better after urinating. There is a general feeling of fatigue,
the legs feel weak and shaky and you just want to lie in bed. The eyelids are droopy, the
head feels heavy and you may have double vision. There is pain felt in the bones.
Although you may have a fever you do not sweat and you are not thirsty. You will feel
better in the fresh air, when moving around and bending forward. You feel probably feel
worse in the early morning and last thing at night, in the sun, and when exposed to
tobacco smoke.

Gelsemium Keynote: Extremely weak and tired, almost
paralyzed.




                                               Gelsemium
Never well since the flu?

Sometimes people get over a bout of the regular flu but never feel that they have
completely recovered. If this is the case consider using the remedy Influenzinum.A
single dose of the 30c potency is usually all that is required to rectify the situation.



You may also consider consulting a professional homeopath. Sometimes people also
benefit from taking a single dose of gelsemium 30c especially if they fit the gelsemium
picture of dullness, heaviness and extreme lethargy.


A Gelsemium Story
Recently I attended the Australian Bush essence teacher training course in Madison. One
evening a group of us sat in the hotel lobby chatting. I noticed the young student who was
manning the reception desk, she looked dreadful.Gelsemium has a distinct picture and
once you become familiar with the remedy it is hard to miss the picture in a sick person. I
got up, approached her and we began to engage in a conversation. She told me how bad
she felt, very heavy and tired. She said that she could hardly keep her eyes open and that
she couldn’t wait until her shift was over to go home and get into bed. She confided that
she thought she had the flu. I recommended that she took some gelsemium before she left.
Within an hour she was remarkably better and by the next day, when she came to work,
she confessed that she was more than 80% improved. She had even called her uncle, who
was a conventional doctor, to tell him about this magic pill called homeopathy!


Bach Flower Essence - Larch




When we feel fulfilled, happy and positive we tend to enjoy better health
In the 1930’s Dr.Edward Bach, a medical doctor and bacteriologist created 38 flower
and plant based formulas that can help us to manage the emotional demand of
everyday life by bringing negative attitudes and feelings back into balance and
perspective. By helping to restore and maintain emotional balance the Bach remedies
free the body’s own healing functions and help to promote overall wellness. The Bach
formula Rescue Remedy was voted the top holistic anti stress relief in the UK.



The Bach and Australian Bush Flower Essences are simple and safe to use and do not
interfere with prescription medication. Bach Essences are inexpensive and available at
most health food stores and co – ops.

Using flower essences to balance emotions means fewer visits to the doctor’s office, less
reliance on prescription medication and its associated side effects.

Larch: Larch trees have beautiful red flowers. This flower essence helps those who
suffer from a lack of confidence in themselves. This is the essence for those who lack
belief in themselves and as a result they take a back seat, preferring to linger in the
shadows, they feel inferior compared to others in their life. Many of life’s opportunities
pass them by because of their inability to come to the fore; they fear failure and doubt
their own abilities

Dr.Bach said, “Let us plunge into life. We are here to gain experience and knowledge,
and we shall learn but little unless we face realities and seek to our utmost.”

Taking the Larch flower essence will help those who lack confidence in their own
abilities to step forward and take the plunge!

I have found that this essence is particularly useful for children. Larch children have no
faith in themselves; they feel like losers from the start and so take no risks. They will
never volunteer to participate in a school play or sports competition because they think
that they can’t do it and will simply fail. If children become stuck in a pattern of
believing that things won’t turn out well for them they are apt to go from bad to worse.
Self confidence is the foundation of any enterprise. We are what we think and if we think
and believe that something will turn out badly then it probably will! When we have faith
in ourselves, when we realize that we are unique and glorious in our individuality,
everything goes smoothly.

Positive affirmations from the loved ones in their life and the use of this flower essence
will help to encourage children to grow tall in every respect of the word.



   Larch Affirmations
       I act with complete confidence
       I always expect a successful outcome
       I act with courage and determination
       I can
       I want to
       I do




Bach flower essences can be purchased from most health food stores, Co – ops, Boots the
Chemist in the UK, from Southern Herb.com and Helios.com on line. Take two drops in
a little water up to 4times daily. Generally speaking, if a pattern has become deeply
ingrained, then you may have to work with this essence for several weeks. People around
you are more likely to observe changes before you do! In my personal experience,
working with Bach flower essences over a number of years, I find that it is better to select
just one essence at a time either for yourself or when helping a loved one or a client.




Australian Bush Essence –Rough Bluebell
This Australian Bush Essence was made in the spiritual centre of Australia in the Olgas
also known as Ayres Rock and Katajuta by the Aborigines. Rough Bluebell helps people
fully express the love vibration innate within them. It is for people who lack compassion
and empathy; for those who tend to be very manipulative and can be deliberately
malicious using people, either subtly or openly.



 This Essence can be for those who play the role of the martyr and like to have others
obligated to them. They are aware of the needs of others but want love and affection for
themselves and are not concerned about or unable to give it back.

If you notice this trait in someone around you, either at work or at home, and they are
acting in a Rough Bluebell manner towards you, then consider taking the essence
yourself. It will help to clear any negative energy that you may have taken on.

The Positive Outcome of using this bush essence
• compassion
• release of one's inherent love vibration
• sensitivity

   Rough Bluebell Affirmations
      I am now fully expressing the love within me
      I am now acting with compassion and sensitivity
      I can now give and receive love in honest and direct ways

If you decide to take this essence or help a loved one give seven drops twice daily in
water, when the sun comes up and when it goes down. Generally Bush essences are taken
for 14 days. I have found that it is more useful to select just one bush essence to work
with if you are trying to address deep issues.

Australian Bush Essences can be purchased from Southern Herb in
Madison, Wisconsin. Tel: 1 800 795 0338 www.southernherb.com
In the UK call Helios Homeopathic Pharmacy www.helios.co.uk
Tel: 01892 - 537254


Hanna Kroeger Corner – Hanna’s teachings on the Thymus
Gland
   •   Hanna was a spry, cheerful woman who devoted her life to natural and spiritual healing
   •   Born in Turkey, the daughter of German missionaries
   •   Hanna studied nursing in Freiberg and natural healing at a large hospital in Dresden,
       Germany
   •   She moved to Colorado in the 1950’s with her husband and children
   •   Hanna opened one of America’s first health food stores
   •   Many people came to hear her wisdom
   •   Hanna established The Peaceful Meadow Healing Retreat in Boulder, Colorado


                          “HELP EACH OTHER!”



   •   The Thymus gland is located behind the breastbone
   •   The lower part of the thymus gland touches the upper part of the sac in
       which the heart pulsates
   •   The thymus influences the sensitivity of the heart
   •   The thymus secretes special hormones to make the immune system function
   •   The thymus is the seat of the ethical and moral understanding of the person
   •   When we become mean, this gland stops working and doubt,fear,unethical
       behavior and despair set in
   •   The thymus contributes to inner faith, love and strength and enriches our
       lives
   •   If the thymus functions normally, there is no such thing as lack of courage,
       dissatisfaction or faultfinding
   •   Sodium fluoride causes the thymus to malfunction and this adds to the
       destruction of the inner values such as faith,respect,free will and hope
   •   A child is born with a well functioning thymus gland, it is
       happy,trusting,hopeful and loving
   •   As a person grows older nothing is done to keep the thymus gland working

       To strengthen the thymus beat the breastbone lightly with your fist and roll
       your head back and forth and up and down. Vibrate it. Rub in a circular
       motion

       Thyme tea is highly recommended
       It will take 9 months to revive the Thymus gland

The above information was taken from Hanna Kroeger’s book - “New Dimensions
in Healing Yourself.”

In Hanna's words, "this book is meant to give you some real confidence and practical
information on healing and how you can truly help yourself and others.” Almost every
page is a recipe or hands on procedure. This is simply a must have!


Hanna’s Books and products can be purchased from:
Southern Herb in Madison, Wisconsin. www.southernherb.com
Tel: 1 800 795 0338

Hanna’s Herb Shop, Boulder, Colorado www.hannasherbshop.com
Tel: 303 – 443 – 0755




Our Green Footprint




I often see people who are suffering from multiple allergies, their life has become quite
restricted simply because they can’t eat certain foods or go to places where perhaps an
animal or a smell may cause them to have an allergic reaction. Good constitutional
homeopathy can, over time, help to strengthen the immune system and make them less
reactive, and life then becomes a lot more comfortable. I have helped several people in
this way. The homeopathy mentioned in this newsletter is for acute first aid purposes. I
strongly suggest that if you or a family member is suffering, then do consider meeting
with a professional classically trained homeopath who will try and find one remedy at a
time that will help to heal the whole person. As we are brought into balance then
gradually our many health problems begin to resolve, we begin to feel and look healthier,
we become less restricted by outside influences and we become less susceptible to
infectious diseases.

It is important to eat a well balanced diet, get an adequate amount of sleep and to exercise
on a daily basis. I think it is also very important to select food carefully and try and buy
fresh products that are minimally processed. Chemicals, additives, hormones and
antibiotics are now commonplace in the food chain and are wrecking havoc with our
overall health. If you can afford it, then buy organic produce.
The newspapers and radio are constantly talking about our “green foot print.” Concern
for global warming and the future of our planet are now prime concerns. Do remember
that most homeopathic remedies and all of the flower essences come from the natural
world. Our Great Creator provided in the natural world around us the very substances
that we need for our healing. The reality is that we have not been good caretakers and
many people have lost their spiritual connection with the land and its gift of healing.

One of the ways that we can help the world recover is to become less reliant upon harsh
chemicals. Homes and gardens are now full of chemicals for various home and gardening
needs. Many of these chemicals are toxic and hospital emergency rooms are often dealing
with people who have experienced accidental contact and swallowing of these substances.




Sodium Fluoride




Hanna Kroeger mentions this metal in relation to the thymus gland. According to
Hanna’s teaching Sodium Fluoride accumulates in the right kidney and hinders the
working of the parotids, thyroid, parathyroid, thymus and pituitary gland. This toxin is a
major contributor to aging and shuts down the immune system. According to Hanna most
kidney dialysis patients are suffering from Sodium Fluoride poisoning.

 Sodium Fluoride also slows the function of the glands and proper enzyme function. It is
found in drinking water and toothpaste. It is a “dead metal” and a waste product of the
aluminum industry. Calcium fluoride is a natural, nontoxic, form of fluoride.

Hanna describes how sodium fluoride poisoning can cause the following symptoms:
nausea, loss of appetite, headaches, unclear thinking, depression, and loss of will power,
mouth sores, ulcers, rashes, stiffness, stomach cramps, constipation, brittle bones, overall
weakness and hyperactivity in children.

Check your toothpaste’s ingredients and consider purchasing a safer option!

Hanna’s teachings on Sodium Fluoride came from the following source:

“Help One Another” An anthology of the Teachings and Remedies of Hanna Kroeger
complied by Holly Vest, illustrated by Alberto Kroeger.
Hanna’s Books and products can be purchased from:

Southern Herb in Madison, Wisconsin. www.southernherb.com
Tel: 1 800 795 0338
Hanna’s Herb Shop, Boulder, Colorado www.hannasherbshop.com
Tel: 303 – 443 – 0755




Sally’s News
I was delighted to find out how many people appreciated my September newsletter. Many
readers sent the newsletter onto a friend and I have had several requests from people
across the country who want to be added to the monthly mailing. It takes a lot of time to
put a newsletter together, the intent, as always, is to help others and to spread the word
that there are choices in how we manage our health and healing.

 Knowledge helps us to be much more proactive and to take responsibility for our own
health. Homeopathy and flower essences are inexpensive ways that we can look after
ourselves and live happier, more productive, fulfilled lives.

I stopped in our local coffee shop today, September 30th, whilst taking a break from
distributing class fliers. I thumbed through the pages of, “The Wall Street Journal” and
noticed that the drug giant, Pfizer, will no longer concentrate upon developing medication
for heart disease.Lipitor is the world’s top selling drug with sales of $12.7 billion in
2007.Pfizer will now concentrate on more profitable areas such as Cancer and
Alzheimer’s. It is in the interest of the big drug companies to keep homeopathy in
the shadows.

My newsletter is a small part of a grass roots movement of like minded people who want
others to know that we all have an opportunity to select a far better choice. If we are
going to conquer disease then we have to do it properly with the right tools. This means
using a system of medicine that has the power to cure, not to simply cover up symptoms.

Please pass the newsletter on and consider trying the remedies if the need ever arises. By
November you should be able to read all archived newsletters on my web site:
www.alternative – horizons.com

I am pleased to announce that I am teaching three classes at Kevin Doheny’s beautiful
home and healing center in Eagan, Minnesota on Friday October 3rd and Sunday
October 5th.They are listed below. Do spread the word to anyone you feel may be
interested. To register for these classes please contact Kevin. Places are still available
Tel: 651 – 688 -2469 www.soundmindbodyhealing.com

If you have a group who may be interested in hearing me speak either in the Twin
Cities, the Chicago area or your hometown location please contact me. I am mainly
directing my work towards education but I do have a few one hour openings left at
Life Medical Clinic in St Louis Park, MN to see clients on the afternoon of Monday
October 6th.Please email me to reserve an appointment.




I also take short holistic educational healing telephone consultations and I am able
to see interested clients at my home in Chicago. Please call or email me.
Tel: 708 784 9397

 I will be available at The Rose Gallery in Lake Mills, Wisconsin on Saturday
October 18th for short educational consultations. Please email me to reserve an
appointment.

I will be in the Twin Cities again in late November and will be available at Life
Medical on Friday 21st November. Please email me to reserve an appointment.

I am teaching two classes at Sister Rosalind’s School on Saturday November
22nd.These classes are open to the general public.

The November 22nd is a change from the date previously advertised in my September
newsletter. I am hoping to go to Santa Barbara over the Thanksgiving weekend to visit
my older son, James.


Life Medical PA
www.lifemedical.us
4201 Excelsior Blvd
St Louis Park, MN 55416
Holistic Radio




Gabrielle Traub is launching a new radio show called Vital Force Radio; it is internet
radio and covers homeopathy, holistic medicine and green energy. The show will air live
on the first Thursday of every month between 9 – 19am PST, if you miss a show, you
may listen to the archives any time. How to listen: Go to www.VitalForceRadio.com
Listeners can call in to add their comments/questions. Call (914) 338-0821




www.SendMeHome.com
My eldest son, James, has been extremely busy with his high school friend and colleague,
Andrew Lee. They have come up with a wonderful way in which they can help people
who have lost things. I am sure at one time or other you may have lost a cell phone,
wallet or even a lap top computer.Well, James and Andrew have the solution! Do check
out their web site. They offer a free public service worldwide. They made the front
page of The Santa Barbara Independent newspaper on September 24t




Feedback              sally@alternative-horizons.com




I value your feedback. Do let me know what you liked in this newsletter and feel free to
offer ideas for improvement. Do consider sharing your homeopathy first aid and flower
essence stories to encourage others to give holistic healing a try! Thank you.


Sally’s October/November Classes –
Minneapolis, Wisconsin, Chicago
In chronological order……….

Seeds of Change Seminars – Minneapolis – October 3rd
Help one another!

The Homeopathic Revolution

Do you love History?
Are you interested in Homeopathy?
Come and discover why famous people and cultural heroes choose
homeopathy.
Sally Tamplin, homeopath and educator, will present a lively evening
looking at famous people who shaped our history in industry, politics,
religion, arts and literature. The one common denominator was that they
all loved and supported homeopathy. Come and hear the stories and enjoy
being in like minded company!
This power point presentation is based upon Dana Ullman’s book, The
Homeopathic Revolution

Friday October 3rd 7 – 9pm $20.00
Sound Mind &Body Healing Center
1610, Blackhawk Lake Place
Eagan, MN 55122
To register call: 651 688 2469 or email
Kevin@soundmindbodyhealing.com

Seeds of Change Seminars – Minneapolis – October 5th
Help one another!

Insights from Hanna Kroeger

Hanna Kroeger was one of the most distinguished traditional herbalists and
homeopaths of her generation. Her formulas reflect hundreds of years of traditional
European and Native American folklore and Naturopathy. Hanna believed that we
are all responsible for our own health and that each of us is capable of healing
ourselves with the right tools.

In this seminar you will learn and we will discuss the following:
        How to balance the aura and its energy centers in one minute
        Hanna’s seven physical causes of disease and the seven spiritual causes
        Hanna’s views on the Thymus gland
        How Hanna scanned the body for infection
        Hanna’s approach to dealing with anger and removing harmful emotions.
        Flower essences that can also help
        Hanna’s cinnamon candle ceremony to banish entities and dark forces
        The coccyx (tailbone) and its role in the human body, you will learn Hanna’s
        method to align it
This seminar is presented by Sally Tamplin an experienced homeopath, flower
essence practitioner and bodyworker.Recently Sally attended The Hanna Kroeger
Advanced Healing Workshop in Boulder, Colorado.

Sunday October 5th
2 – 6pm
$70.00 - includes Hanna’s book, ‘New Dimensions in Healing Yourself.’

Sound Mind &Body Healing Center
1610, Blackhawk Lake Place
Eagan, MN 55122

To register call: 651 688 2469 or email
Kevin@soundmindbodyhealing.com




Seeds of Change Seminars – Minneapolis – October 5th
Help one another!

Homeopathy for influenza including possible pandemic flu

Come and learn how to take care of yourself and your family with
homeopathic remedies. Homeopathic remedies promote the body’s
natural ability to heal; they are safe, non-addictive and non-toxic. For
more information about the flu visit the web site www. flusolution.net

You will learn how to put together a useful kit of remedies that will help
during the outbreak of the general flu that comes around each year, we
will also discuss remedies that can be used in the event of pandemic flu.
This seminar is presented by Sally Tamplin an experienced homeopath
and educator.

Sunday October 5th
11am -1.30pm - includes a deli lunch
$40.00
Sound Mind &Body Healing Center
1610, Blackhawk Lake Place
Eagan, MN 55122

To register call: 651 688 2469 or email
Kevin@soundmindbodyhealing.com


Seeds of Change Seminars
Help one another Chicago - October - 11th

Boost your child’s confidence and focus with flower essences
Does your child’s schoolwork suffer from lack of focus or concentration? Does
she lack confidence when trying a new activity or making new friends? Bach®
Original Flower Remedies are a safe and natural way to help children with the
many emotional issues and transitions they face.

 Join Sally Tamplin, registered Bach Flower Essence practitioner on Saturday
October 11th 2 -4pm at Hinsdale Public Library, Hinsdale, Illinois to learn
how Bach® Original Flower Remedies will help your child achieve feel more
confident, secure and balanced. Reservations are required as space is limited.
Please contact Sally Tamplin Tel: 708 784 9397 for more information and to
reserve your space.

Saturday October 11th 2 – 4pm
Hinsdale Public Library
20 East Maple Street
Hinsdale, Illinois

To register please call Sally Tamplin 708 784 9397

Seeds of Change Seminars
Help one another!
Chicago - October 14th

Homeopathy for first aid and influenza including possible
pandemic flu
Come and learn how to take care of yourself and your family with
homeopathic remedies. Homeopathic remedies promote the body’s
natural ability to heal; they are safe, non-addictive and non-toxic. For
more information about the flu visit the web site www. flusolution.net

You will learn how to put together a useful kit of remedies that will help
in a first aid situation and during the outbreak of the general flu that
comes around each year, we will also discuss remedies that can be used
in the event of pandemic flu.

This educational seminar is presented by Sally Tamplin a registered
(UK), experienced homeopath and educator. Sally was Executive
Director of The Minnesota Homeopathic Association for over four years.

Tuesday October 14th 6.30 – 8.30pm
Hinsdale Public Library
20 East Maple Street
Hinsdale. Illinois
To register please call Sally Tamplin 708 784 9397

Seeds of Change Seminars - Lake Mills, Wisconsin – Oct 19th
Help one another!

Insights from Hanna Kroeger
Hanna Kroeger was one of the most distinguished traditional herbalists and
homeopaths of her generation. Her formulas reflect hundreds of years of traditional
European and Native American folklore and Naturopathy. Hanna believed that we
are all responsible for our own health and that each of us is capable of healing
ourselves with the right tools.

In this seminar you will learn and we will discuss the following:
        How to balance the aura and its energy centers in one minute
        Hanna’s seven physical causes of disease and the seven spiritual causes
        Hanna’s views on the Thymus gland
        How Hanna scanned the body for infection
        Hanna’s approach to dealing with anger and removing harmful emotions.
        Flower essences that can also help
        Hanna’s cinnamon candle ceremony to banish entities and dark forces
       The coccyx (tailbone) and its role in the human body, you will learn Hanna’s
       method to align it

This educational seminar is presented by Sally Tamplin an experienced and
registered homeopath (UK), registered flower essence practitioner and
bodyworker.Recently Sally attended The Hanna Kroeger Advanced Healing
Workshop in Boulder, Colorado. www.alternative-horizons.com


Sunday October 19th
1 – 5pm

Hanna’s book, ‘New Dimensions in Healing Yourself.’ will be on hand for you to
purchase in The Rose Gallery Store.

The Rose Gallery
118, South Main Street
Lake Mills, Wisconsin 53551

To register and for more details call: 920 – 648 – 3973 www.therosegallery.net



Seeds of Change Seminars
Help one another!
Chicago - October 22nd

       The Homeopathic Revolution

       Do you love History?
       Are you curious about homeopathic medicine?
       Come and discover why famous people and cultural heroes choose
       homeopathy.

Sally Tamplin, registered homeopath (UK) and educator, will present a
lively evening looking at famous people who shaped our history in
industry, politics monarchy, religion, arts and literature. The one common
denominator was that they all loved and supported homeopathy.

Did you know 11 presidents, 5 popes and Mother Theresa supported
homeopathy? Did you know that at one time Chicago boasted 4
homeopathic medical schools and at one time Illinois had 16 homeopathic
hospitals? In 1871 it was estimated that half of all families in the
wealthiest part of the city were advocates of homeopathy.

Come and hear the stories. This power point presentation is based upon
Dana Ullman’s book,” The Homeopathic Revolution.”


Wednesday October 22nd 6.30 – 8.30pm

Thomas Ford Memorial Library
800 Chestnut Street
Western Springs, Illinois

To register please call Sally Tamplin: 708 784 9397




Seeds of Change Seminars
Help one another! Chicago – October 23rd

Homeopathy for the flu including possible pandemic flu

Come and learn how to take care of yourself and your family with
homeopathic remedies. Homeopathic remedies promote the body’s
natural ability to heal; they are safe, non-addictive and non-toxic. For
more information about the flu visit the web site www. flusolution.net
You will learn how to put together a useful kit of remedies that will help
during the outbreak of the general flu that comes around each year, we
will also discuss remedies that can be used in the event of pandemic flu.
This educational seminar is presented by Sally Tamplin an experienced
and registered (UK) homeopath and educator. www.alternative-
horizons.com

Sally is a graduate of the School of Homeopathy, Devon UK and the
Dynamis School of Advanced Homoeopathic Studies. Sally spent over
four years as the Executive Director of the Minnesota Homeopathic
Association and co wrote and co developed a website, book and plan to
incorporate homeopathy into pandemic planning.

Thursday October 23rd, 2008 7 -9.30pm        $25.00
Blue Feather Books and Botanicals Ltd
19 West Harris Avenue
La Grange
Illinois, 60525




To register telephone: 708 – 352 – 8481

Seeds of Change Seminars
Help one another!
Chicago – November 13th

Homeopathy for first aid and influenza including possible
pandemic flu

Come and learn how to take care of yourself and your family with
homeopathic remedies. Homeopathic remedies promote the body’s
natural ability to heal; they are safe, non-addictive and non-toxic. For
more information about the flu visit the web site www. flusolution.net

You will learn how to put together a useful kit of remedies that will help
in a first aid situation and during the outbreak of the general flu that
comes around each year, we will also discuss remedies that can be used
in the event of pandemic flu.
This educational seminar is presented by Sally Tamplin a registered
(UK), experienced homeopath and educator. Sally was Executive
Director of The Minnesota Homeopathic Association for over four years.

Thursday November 13th 6.30 – 8.30pm
Thomas Ford Memorial Library
Western Springs
Illinois

To register please call Sally Tamplin
Tel: 708 784 9397




Seeds of Change Seminars
Help one another!
Chicago (Hinsdale) November 15th

Natural Remedies for Pets - Bach Flowers




We love our pets. They provide us with such comfort and love! But pets have
emotions too and sometimes our furry little friends suffer from behavioral
problems and stress themselves. Bach® Original Flower Remedies are a safe and
natural solution to help your pet feel less anxious and more comfortable when
having difficulties with a visit to the vet, separation anxiety, excessive barking
or grooming or adapting to a new environment.

 Join Sally Tamplin, Registered Bach Flower Essence Practitioner on
Saturday November 15th 2 -4pm at Hinsdale Public Library, Illinois to
learn how Bach® Original Flower Remedies can help to manage your
pet’s emotions. . Reservations are required as space is limited. Please
contact Sally Tamplin for more information and to reserve your space.

Tel: 708 784 939




Seeds of Change Seminars Minneapolis – November 22nd
Help one another!

Homeopathic Remedies for the Massage Therapist




Sally Tamplin B.Ed. [hons] DSH. PCH. MARH BFRP NCBTMB
      Come and learn how to take care of yourself, your clients and
      your family using homeopathic remedies.
      Homeopathy promotes the body’s natural ability to heal; the
      remedies are safe, non-addictive and non-toxic.
      You will learn how to put together a useful kit of remedies that
      will help during a first aid situation.
      You will also learn how to use remedies for outbreaks of the
      general flu that comes around every year and we will also discuss
      remedies that can be used in the event of pandemic flu.

This seminar is presented by Sally Tamplin an experienced homeopath
and educator. Sally is a graduate of Sister Rosalind’s School and taught
reflexology for several years at the St.Paul campus.

Saturday November 22nd
10 – 1pm

$75.00 (includes a comprehensive information packet)
Sister Rosalind School and Clinic of Therapeutic Massage, St Paul, MN

Please call: 651 – 554 – 3010 to register

Seeds of Change Seminars – Minneapolis – November 22nd
Help one another!

Flower Essences for the Massage Therapist
Sally Tamplin B.Ed. [hons] DSH. PCH. MARH BFRP NCBTMB
Flower Essences for inner calm.
When we feel fulfilled, happy and positive we tend to enjoy better health.
In the 1930’s Dr.Edward Bach, a medical doctor and bacteriologist created 38 flower and
plant based formulas that can help us to manage the emotional demand of everyday life
by bringing negative attitudes and feelings back into balance and perspective. By helping
to restore and maintain emotional balance the Bach remedies free the body’s own healing
functions and help to promote overall wellness.

       Come and learn how to take care of yourself, your clients and
       your family using flower essences
       You will learn how to identify important Bach and Australian
       Bush essences to help the following situations:
       Eating disorders
       PMS and Menopause
       Children’s issues – lack of confidence, low self esteem, ADD,
       ADHD, autism and behavioral problems

This seminar is presented by Sally Tamplin an experienced homeopath, registered
flower essence practitioner and educator. Sally is a graduate of Sister Rosalind’s
School and taught reflexology for several years at the St.Paul campus.



Saturday November 22nd
2.30 – 5.30pm

$75.00 (includes a comprehensive information packet)
Sister Rosalind School and Clinic of Therapeutic Massage, St Paul, MN

Please call: 651 – 554 – 3010 to register

								
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