University of California at Los Angeles Medical Center (Torrance) researchers had subjects perform 10 minutes of high-intensity cycling on a stationary bike after ingesting a zero-calorie (placebo), high-glucose or high-fat liquid meal.
TIMING YOUR FAT INTAKE Tabatha Elliott Joe Weider's Muscle & Fitness; Jul 2009; 70, 7; Docstoc pg. 256 Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.
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