3-step approach to happiness

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					3-step approach to happiness
Karolyn A Gazella
Better Nutrition; Jun 2009; 71, 6; Docstoc
pg. 50




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Description: According to author and naturopathic physician Michael Murray, ND, "Numerous double-blind studies have shown that 5-HTP has equal effectiveness compared to drugs, such as Prozac Paxil, and Zoloft and tricyclic antidepressants like Imipramine and desipramine" Murray recommends 50 to 100 mg three times a day. [...] taking proper levels of chromium can make a big difference to certain depressed people.
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