alleviate allergies

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					alleviate allergies
Karta Purkh Singh Khalsa
Better Nutrition; Jun 2009; 71, 6; Docstoc
pg. 24




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Description: Hay fever sounds like it must be an allergy to hay, but the name is colloquial for allergic rhinitis, a disorder that involves sneezing, itchy throat and eyes, sinus headaches, and sometimes coughing. Many people take up to 3,000 mg per day of nettle leaf powder in capsules to relieve the temporary symptoms of hay fever and other allergic reactions, including animal allergies. A Swiss study indicates that seasonal allergy sufferers who received an extract of butterbur experienced symptom relief equivalent to patients treated with the antihistamine cetirizine (Zyrtec).
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