Drain, then boil 3 cups of fresh water and add wheat berries; reduce the heat to low and simmer for about an hour. 3 SERVE IT For a flavorful side dish, toss 1 cup of wheat berries with cup each grilled squash and cherry tomatoes.
A BETTER WHOLE GRAIN Anonymous Shape; Jun 2009; 28, 10; Docstoc pg. 140 Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.
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